They say “Everything you want to know about yourself you can discover in 26 miles.” That was the exact sentence that planted an idea in my mind. The idea to run my first marathon. I mean everything I want...

I have 6 "Piece of Cake" ways for you to deal with anger. As a Life Coach and the writer of Life Coach Code I have evaluated the 6 most effective ways to deal with anger. Learning how to...

There was a dream I've dreamed before all of this, a dream I'll share with you. I dreamed of a plane..…. Everybody are on board. Only I try to get in time to board the plane with everybody I care...

Meditation has been developed in the eastern cultures thousands of years ago. The English word “Meditation” is derived from the Latin word “Meditatio” which meant “to ponder; to think; to contemplate; to devise” Through time, many techniques have been discovered,...

If you tried running but you cannot feel the beauty of it, if you feel bored while running, you are in the right place. As you know by now I am a Life Coach who is in love with Running....

What is anger? It is that feeling of exploding energy deep inside of us; the intense irritation that clouds our judgment and heightens our animal instinct. Anger is something we all have experienced. However anger, psychologically speaking, is not a negative...

Through a magical window, Life Coach Code saw a glimpse into the future. A glimpse into everyone’s future. There will be a time when we look back and remember our life. We will miss every moment that now we don't...

Oscar Fingal O'Flahertie Wills Wilde was an Irish writer and poet. He became one of the London’s most popular playwrights at 1890’s. He was imprisoned being convicted of sodomy. Wilde served his two years in prison and then spent...

Exercising is an essential part of our wellbeing. It is crucial to exercise if you want to strengthen and improve your body. As a Life Coach I tell everyone to exercise and there is no excuse for not exercising....

Our children are our greatest treasure and sometimes, because we love them so much we make dangerous mistakes. One of the most dangerous mistakes is being too strict with your children. By being too strict with our children we install...

One day, somewhere across the mountains of Tibet, a plane crashed. Only one man and one woman survived the crash. The man lost his voice. Days by days gone by and no one came to check if there were any...

As we grow old we get lost in the never ending circle of Work - Sleep - Work - Go Out - Sleep - Work. We forget about wonder and excitement, we forget about our happy place, we forget...

As a Life Coach, a Paradigm Shifter and a Spiritual Guru, I tell people about psychology, mindset, spirit, soul, vibrations..... by default you know that I teach things like Not to Be Limited by The Material World. Today I...

Did you know that we, humans, have been on Earth for over 200,000 years?! Yea that’s a lot of time human race. Human race..... What Makes Us Human?! The first things that come to mind are language, intelligence, emotions, empathy,...

Love is the strongest force in The Universe. The energy true love promotes is beyond the limits of understanding, beyond explanation. It’s the alpha and omega of our existence. We see ourselves as Physical Beings, we measure our strength by...

Asking questions is something only we, humans are able to do. Questioning is probably the main reason for our every invention. However, asking certain questions may be the catalyst for opening the doors of your soul and unlocking your...

Running is something I love doing A LOT! I don’t know why, probably because it’s The Best Activity a Human Can Do, but I fell in love with running. The love first started when I've read a couple of...

Before we dive into the shocking science behind our happiness, first we need to scratch the surface of our brain, not literally though.   The Amazing Trick of Humans Through our evolution, becoming the Homo Sapiens we call ourselves to be today,...

What is Fear? Why does it exist? What is it useful for? One thing is for sure, it scares the s**t out of us. What if sometimes we want something so badly but we are scared to go for...

Maybe you have heard of it or maybe you have no idea what Zeolite is, be that as it may this article will make you more aware of this so-called “Stone of Health”. First let me ask you something....

Before we start surfing through the answers and exploring “What’s the difference between love, friendship and family?”, I have Another Question for Our Mind to Ponder.   What is Friendship? I think that the true art of life is what we call...

I don’t know why, probably because of the low levels of tolerance and what is presented to us through the media, the world today seems like it’s increasingly absent of love. Of course, this is not true. It’s not...

Bruce Lee was born in Chinatown, San Francisco on Wednesday, 27 November 1940. As a young kid he was acting in a couple of movies and at the age of 13 he began studying martial arts and training Wing...

As humans, we love to compete with each other, it’s in our nature. As we evolved from being primitive so did our ways of competing and we developed many different kinds of sports. We have invented football, basketball, wrestling….....

Wars? Why do wars still exist? Why something we all know is wrong is still happening? I started to think about the topic "War" and as I asked questions I surfed from one topic to another. As all of...

Life is not all rainbows and fireworks, sunshine and green fields filled with flowers. There are no happy endings for most people. Most people will never have that perfect kiss, that true happiness or that perfect moment to tell...

Acharya Rajneesh, since 1989 known as OSHO, was an Indian guru, mystic and spiritual teacher. He died at 58 years and in his life he wrote over 600 books. His style of sharing the messages is unique filled with...

The greatest “superpower” we humans have is to sweat. It is not as lame as it sounds. Our bodies are constructed in such a unique way unlike any other species on our planet. We can dissipate body heat faster...

What is the greatest cause anyone can have? What matters the most in this thing we call life? As I wandered through the possible answers I realized something strange. Whenever I choose a reason, some noble purpose, I always...

The Earth is 4,6 billion years old. Humanity exists for over 200,000 years. Through the years we have evolved, we have changed our ways, we have created, invented and destroyed. If the time period was scaled to 46 years,...

Meditation merges our body, soul and heart through our mind helping us achieve our true human potential. This sounds nice but the problem is how to achieve this state, how to meditate properly? Many beginners start doing what they think...

There is a saying, “An Apple a Day Will Keep The Doctor Away”. Since the beginning of time, Apples got their epic title to be one of the healthiest foods on Earth. Being the official fruit that Eva stole...

The world today is a stressful place, we cannot argue with that. No matter if you live in the most crowded place of your city or the most isolated suburbs, in a house or some building, whatever your job...

Fear makes us believe in a scary world. But, when we choose Love instead of fear we realize that we are all one. We want to live by each other’s happiness not by each other’s misery. We want to help one...

We see it in the movies, we read about it in books, we hear about it in stories and legends. There are many characters, both fictional and real, linked to this so called “Pure Evil” title. But, there are...

We all have heard of Yoga. But what is Yoga actually? What’s the point in stretching your body? What are the benefits of Yoga? Is it really an exercise? These are the most common questions beginners, the ones who consider trying Yoga ask. The ones...

The truth is, fellow girls and boys, men and women, you are in prison. You are imprisoned by fear, by laws, by system that is based on fear of what we may do if we were completely free. The biggest...

Digging deeper into the understanding of reality we come to a conclusion that Reality is not exactly what we have always thought! What is reality? A question that troubled and still trouble many of the greatest minds. Almost everything is...

This period of the year usually brings happiness and joy. Everyone tries to finish with work and just start partying. The other thing this period is famous for is the option to start over. Everybody feels like that transition...

Do you know this expression, “The Whole 9 Yards”? The origin of this expression is unknown but it probably comes from World War 2 when Fire Pilots had guys at the doors of their planes shooting at ground targets...