Nutrition

Foods, Drinks, Nutritional Facts and Recipes to create a healthy diet.

THIS Is How A 70 Year Old Woman Who Went Sugar Free 28 Years...

Carolyn Hartz gave up eating processed sugar almost 30 years ago after years of being ‘addicted’ to sweets. Today she boasts a bikini body and...

THIS Is How A Kid Who Has Never Eaten A Gram Of Sugar In...

Grace Cooper is 2 and a half years old right now and she has never eaten a gram of processed sugar in her life! Shan,...

THIS Is How My Eyes Changed Color After Eating Raw Vegan For 6 Years…

People have been asking me to share my story on how my eyes changed color after eating raw vegan for nearly 6 years. Before I...

Scientists Have Just Found The First Connection Between Sugar And Alzheimer’s!

Sugar does rot your brain! Scientists from the University of Bath have just found the first connection between excess blood sugar glucose and Alzheimer's...

Study: Fasting for Three Days can Regenerate the Entire Immune System of Humans!

Researchers at the University of Southern California have announced that fasting for as little as three days, can regenerate the entire human immune system...

Drinking This Miracle Juice Before Exercise Makes The Brain Young, According To New Research…

Drinking beetroot juice before doing an exercise makes the brain of older adults perform more efficiently, mirroring the operations of a younger brain, according...

THIS Popular Drink Destroys Your Thyroid… Do You Drink It?

There are many people who believe that the healthier variety of regular milk is soy milk. This type of milk is actually recommended by a...

Research Discovered Eating 1 Egg Per Day Is As Bad As Smoking 5 Cigarettes!

A worrying study published in the Journal of Atherosclerosis Research found that regular egg consumption could put your health at grave risk. Canadian researchers examined...