Activities

Activities, Habits and Tips to improve and strengthen your body.

5 Popular Exercises From The Tibetan Culture For Health, Vitality, Youthfulness And Happiness…

It is a well-established fact that the longevity of life depends on how we commence our day. In the event that you don't know where...

The Best Natural Treatments To Remove Dark Circles and Bags Under The Eyes

The best natural treatments to remove dark circles and bags under the eyes. Some people are more likely than others to have dark circles or...

Why Baking Soda Is One of The Greatest Things You Could Use. Here Is...

Big pharmaceuticals would deny outright, the medical capacities of a cheap substance like sodium bicarbonate and its performance that outdoes most expensive medications. There are...

Don’t Leave A Glass Of Water Next To Your Bed Overnight! Here Is Why…

Have you ever kept a glass of unsealed water by the bed throughout the night? Did it not taste ‘off’ when you drank it...

16 Danger Signs That Your Lymphatic System Is Sluggish And How To Do A...

The lymphatic system is one of the least talked about and one of the most important systems of the human body. It works to release...

This Is The One Most Effective Way To Drain Your Lymph Glands, According To...

Let’s be honest. Most of us are not familiar with lymphatic drainage or even know what the lymphatic system is. That’s because it is one...

7 Easy Ways To Quickly Get Your Energy Back When You Are Feeling Tired

You are going through your day and suddenly you feel an energy drop. That's usually around 3PM when our body needs a rest, a...

THIS Chinese Organ Body Clock Reveals When to Exercise, Eat, Love, Rest and Sleep…

In Traditional Chinese Medicine it is believed that each organ has its point of highest energy and lowest energy. At least, that's what my...