Activities

Activities, Habits and Tips to improve and strengthen your body.

7 Easy Ways To Quickly Get Your Energy Back When You Are Feeling Tired

You are going through your day and suddenly you feel an energy drop. That's usually around 3PM when our body needs a rest, a...

THIS Chinese Organ Body Clock Reveals When to Exercise, Eat, Love, Rest and Sleep…

In Traditional Chinese Medicine it is believed that each organ has its point of highest energy and lowest energy. At least, that's what my...

THIS Is How To Check Your Health In Under A Minute With Only A...

Knowing the status of your health is crucial so you can take appropriate action on time. However, you don't have to go to the doctor...

THIS Is How To Sleep For Each Of Your Health Problems…

Sleeping plays a highly important role in the people’s health. Generally, a human being sleep on average 25 years in his lifetime or 7-9...

THIS Is How To Release The Pinched Nerve In The Lumbar Area (sciatica) –...

If something puts pressure on a lumbar nerve root, then it may result in pain in certain parts of the sciatic nerve. For instance,...

THIS Revolutionary Cannabis Patch Successfully Treats Fibromyalgia and Diabetic Nerve Pain!

A company focused on the healing power of cannabis came out with an effective patch that relieves fibromyalgia symptoms and diabetic nerve pain. With this...

9 Amazing Uses Of Aspirin That You’ve Probably Never Heard Of!

Salicylic acid has been long used as a pain reliever and anti-inflammatory agent, ably preventing blood clotting and treating heart-related diseases. This salycilic acid is...

THIS Is What The Location Of Your Acne Reveals About Your Health…

Our bodies are connected through all sorts of pathways that help them function properly. That's why, when something is not working as it should, there...