Everything you need to know about how to protect yourself and your loved ones during the pandemic, how to use the opportunity being at home, how to feel better and thrive!
The Spirit
The Alchemy of Being: 3 Steps How to Create Your Personal Paradigm Shift
By Dr. Dolores Fazzino, DNP, Nurse Practitioner, Medical Intuitive, and Energy Whisperer.
Our society thrives on motion. We are...
The Mind
4 Reasons that Explain The Importance of Independence for the Elderly
Independence is important at any age but it’s a particularly important consideration for the elderly.
Older adults have spent...
The Body
4 Smart Tips for Boosting Your Strength Training that Your Trainer Doesn’t Tell You
Building up your strength with muscle and resistance training is the quickest way to see massive results in your physique.
The Heart
You are The Miracle! The chance of you existing at all is terrifyingly small…
Do you know how terrifyingly small is the chance of you existing at all? Basically, you are a miracle!
