The Spirit
How To Discover, Remove And Replace A Limiting Belief
Just like you have a DNA genome, a system of information that determines how your body will develop, you have a belief...
The Mind
The 4 Big Ways How Working for Yourself Can Improve Your Quality of Life
We all want to enjoy a better quality of life but this is not always easy to achieve. With work commitments, family...
The Body
Study Shows Just Sitting 30 Minutes Less Per Day Makes You Live Longer And...
Replacing just 30 minutes of sitting per day with any kind of movement can help you live longer.
As...
The Heart
This December Rant From The Heart: Be You
When you hear someone say 'just be yourself' you might want to throw up. I know I get really irritated by this...
