5 Effective Exercises You Can Do Almost Anywhere
Exercising is an essential part of our wellbeing. It is crucial to exercise if you want to strengthen and improve your body. As a...
7 Essential Grooming Tips that Will Change Your Life
As a Life Coach, a Paradigm Shifter and a Spiritual Guru, I tell people about psychology, mindset, spirit, soul, vibrations..... by default you know...
Top 10 Running Quotes by Famous Runners
Running is something I love doing A LOT! I don’t know why, probably because it’s The Best Activity a Human Can Do, but I...
Why Zeolite is Called “The Stone of Health” ?
Maybe you have heard of it or maybe you have no idea what Zeolite is, be that as it may this article will make...
Why Long-Distance Running Beats any Other Sport ?
As humans, we love to compete with each other, it’s in our nature. As we evolved from being primitive so did our ways of...
15 Running Benefits You’ll Fall in Love With
The greatest “superpower” we humans have is to sweat. It is not as lame as it sounds. Our bodies are constructed in such a...
Will an Apple a Day Keep The Doctor Away ?
There is a saying, “An Apple a Day Will Keep The Doctor Away”. Since the beginning of time, Apples got their epic title to...
7 INCREDIBLE Benefits of Yoga for Beginners!
We all have heard of Yoga. But what is Yoga actually? What’s the point in stretching your body? What are the benefits of Yoga? Is it really an...