The Mind

Everything you need to know/do so you can improve your Mind. Remember that only a balance between your Spirit, Mind, Body and Heart will improve you as a human. Don't neglect any of them. Be SEMP (Balanced Spiritual, Mental, Physical, Emotional) - Become sempie.

3 Things You Need to Do Before Your Next Trip To The Beach

If you love frolicking on the beach with your family and friends, you know that lack of preparation can turn a lovely...

What is The Country that Offers the Safest Working Conditions

One third of your life you sleep, and another third of your life you work. So this means that finding the right...

3 Simple Tricks to Have Better Memory

Our minds are really powerful. However, we are far from understanding how to use their full capacity. There are...

The Top 10 Quotes by Carl Jung in Our Opinion

Psychology is a science that enables us to dive deep into the mechanisms that drive our behaviors. Carl Jung...

6 Affirmations to Get Rid of Anxiety That Will Help You When You Feel...

The world we are living in might seem scary and chaotic and uncertain. However, facts say that despite what is happening, this...

5 Steps How To Heal Past Emotional Wounds Through Being Triggered

Most of us look at trauma as something that comes after a big traumatic incident. However, trauma in its original form can...

4 Ways How to Prepare for a Big Change in Your Life

Whether you’re getting married, starting a new job, moving, or having a baby, you’ll quickly find out that there’s no definitive guide...

The 20 Best Tips To Help Your Mental Health During The Pandemic

The world was stressful enough before the pandemic. What happened just gave fuel to the fire and as a result stress, anxiety...