The Mind

Everything you need to know/do so you can improve your Mind. Remember that only a balance between your Spirit, Mind, Body and Heart will improve you as a human. Don't neglect any of them. Be SEMP (Balanced Spiritual, Mental, Physical, Emotional) - Become sempie.

5 Reasons Why Most People Fail to Beat Addiction

It's safe to say that most people struggle...

How do you make a room full of adult professionals weep? By making them...

During a phenomenal workshop recently, I was witness to the power of that connection and the energy that gets unleashed when the...

Rediscovering Self Worth: 7 Life Coaching Strategies for Healing After Divorce

Divorce, while often necessary, can leave deep emotional...

Parenting with Purpose: 5 Life Coaching Tips for Co Parenting Success Post Divorce

Navigating the complexities of parenting post divorce can...

Is your Ei (Emotional Intelligence) better than your Ai (Artificial Intelligence)?

‘So, did you tick the squares which show a cycle or bus or traffic lights?’ 🤔 My friend laughed...