The Mind

Everything you need to know/do so you can improve your Mind. Remember that only a balance between your Spirit, Mind, Body and Heart will improve you as a human. Don't neglect any of them. Be SEMP (Balanced Spiritual, Mental, Physical, Emotional) - Become sempie.

4 Priceless Strengths You Get After A Toxic Relationship

Only two things happen to people who got out of a toxic relationship, they either become damaged goods or polished ones. A toxic relationship is...

6 Steps To Live A Much More Meaningful Life One Day At A Time

The substance of your life is largely dependent on the things that you do every single day. If you don't do the things that excite...

5 Things You Can Do To Instantly Feel Better And Have More Energy

Despite your best efforts, there are days when you feel that life is not a journey of infinite bliss. Improving yourself is not a one...

12 Things You Need To Work On To Be Less Of A Narcissist

We all have some levels of narcissism in us. If we didn't, than we are not normal people and we have managed to transcend...

Mentally Strong People Don’t Make These 5 Mistakes

In every area of your life, your emotions play an important role. Aside from the impact it has on your relationships and your work,...

5 Steps Hypnagogia Can Help You Dive Into The Deepest Layers Of Your Subconscious...

Before you drift from wakefulness into a deep slumber, there is an in between state called Hypnagogia where you can get a glimpse of...

How Spending Your Time And Money On Experiences Is Better Than Spending It On...

We often equate finding happiness with acquiring more possessions. We gobble what's new and trending because we believe those things can bring us happiness....

Your Favorite Song Literally Changes Your Brain In These 4 Ways

No matter what we feel, when our ears catch the sound of a beautiful song, our worries would stop for a while. We don't...