The Body

Everything you need to know/do so you can improve your Body. Remember that only a balance between your Spirit, Mind, Body and Heart will improve you as a human. Don't neglect any of them. Be SEMP (Balanced Spiritual, Mental, Physical, Emotional) - Become sempie.

This Is The One Most Effective Way To Drain Your Lymph Glands, According To...

Let’s be honest. Most of us are not familiar with lymphatic drainage or even know what the lymphatic system is. That’s because it is one...

THIS Is Why You Should Stop Telling Your Kids To Stop Picking Their Nose…

There might be an unconscious reason your child picks their nose when they’re hungry or bored. Boogers could be able to fight cavities as well...

7 Easy Ways To Quickly Get Your Energy Back When You Are Feeling Tired

You are going through your day and suddenly you feel an energy drop. That's usually around 3PM when our body needs a rest, a...

Woman Started Consuming Cucumbers Every Single Day And She Noticed 3 Incredible Changes To...

There is emerging knowledge on the benefits of cucumber. It has an abundance of nutrients which cut risks of breast, uterine, ovarian and prostate...

THIS Is How A 70 Year Old Woman Who Went Sugar Free 28 Years...

Carolyn Hartz gave up eating processed sugar almost 30 years ago after years of being ‘addicted’ to sweets. Today she boasts a bikini body and...

THIS Is How A Kid Who Has Never Eaten A Gram Of Sugar In...

Grace Cooper is 2 and a half years old right now and she has never eaten a gram of processed sugar in her life! Shan,...

THIS Is How My Eyes Changed Color After Eating Raw Vegan For 6 Years…

People have been asking me to share my story on how my eyes changed color after eating raw vegan for nearly 6 years. Before I...

Scientists Have Just Found The First Connection Between Sugar And Alzheimer’s!

Sugar does rot your brain! Scientists from the University of Bath have just found the first connection between excess blood sugar glucose and Alzheimer's...