The Body

Everything you need to know/do so you can improve your Body. Remember that only a balance between your Spirit, Mind, Body and Heart will improve you as a human. Don't neglect any of them. Be SEMP (Balanced Spiritual, Mental, Physical, Emotional) - Become sempie.

The Dr. Dolores Show: Listening to You Body’s Wisdom (with Guest Donnielle Carter)

Dr. Dolores Fazzino, Nurse Practitioner, Medical Intuitive, Energy Whisperer Your body is always speaking, but are you listening?

5 Simple Habits for Lifelong Healthy Eating

Building sustainable eating habits is key to achieving long term health and wellness. A focus on general healthy eating...

Redefining Wellness: Beyond Bubble Baths and Tea Cups

Wellness, self care, "me time"... Today wellness is depicted through images of bubble baths, herbal tea, self care routines, and moments of...

The Dr. Dolores Show: How to Interpret Your Body’s Messages

Dr. Dolores Fazzino, Nurse Practitioner, Medical Intuitive, Energy Whisperer Frustrated by mysterious aches, unexplained fatigue, or that tightness in...

The Importance of Sleep for Success and Fulfillment

Sleep is often underestimated in its role as...

8 Ways How Even a Modest Amount of Weight Loss Can Improve Your Life

If you're currently overweight or obese, it's probably...

This is How Nutrition Affects Children’s Cognitive Function

Your kid's cognitive development is as important as...