The Body

Everything you need to know/do so you can improve your Body. Remember that only a balance between your Spirit, Mind, Body and Heart will improve you as a human. Don't neglect any of them. Be SEMP (Balanced Spiritual, Mental, Physical, Emotional) - Become sempie.

3 Ways How to Protect Yourself from Radiation in The Modern World

Nuclear warfare has changed the way the entire world sees war and violence. The Second World War brought the...

The 8 Signs You Should Visit A Heart Doctor that You Shouldn’t Ignore

Your heart is one of the most important organs of your body because it pumps about 2,000 gallons of blood every single...

6 Benefits Of Vaping CBD that Affect Your Health

CBD is getting lots of fame. More and more research goes into finding how exactly it benefits us and our health.

Top 5 Ways to Supercharge Your Immune System for Winter

Your body has a natural healing system within its intelligence and an army that stands to defend this health when necessary. The...

How to Reduce Your Work Stress? Here are 5 Benefits of a Hike that...

An overly enthusiastic boss, a motivated investor or lazy colleagues are stressing you out? There is a cure for this work stress.

5 Tips How To Safely Lose Weight On Your Own

Most people whose goal is to lose weight, want to do it in a safe and natural way. With...

10 Proven Secrets to Help You Sleep Better at Night

You can eat healthy, exercise, and follow every step of the "How to Be Healthy" manual, but if you lack quality sleep...

How Often Should You Have a Practice of Cleaning Your Home

If you ask me I would not clean EVER. But that's not a realistic option because things get dirty. And we need...