The Body

Everything you need to know/do so you can improve your Body. Remember that only a balance between your Spirit, Mind, Body and Heart will improve you as a human. Don't neglect any of them. Be SEMP (Balanced Spiritual, Mental, Physical, Emotional) - Become sempie.

15 Things That a Heartbreak Does to Your Body

Nobody wants a heartbreak. Though, in the bigger perspective, it brings life lessons and strengthens the fragile spirit. But even though it might be spiritually...

Warning For Vegans: Here Is The Worrying Truth About Vitamin B12 Deficiency…

Vitamin B12 happens to be one of the most essential, yet neglected trace nutrients that our body requires. Because it plays an important part in...

Get Rid Of Back Pain In Minutes By Doing Any Of These 5 Feet...

Our feet are an integral contributor to our overall health. This is a fact we don’t really appreciate as most of us are unaware of...

Here Is How To Make Alkaline Water – The Closest Thing We Have To...

Acidosis can happen as an effect of the accumulation of various factors, like the food you consume, the toxins found all around us in...

5 Popular Exercises From The Tibetan Culture For Health, Vitality, Youthfulness And Happiness…

It is a well-established fact that the longevity of life depends on how we commence our day. In the event that you don't know where...

The Best Natural Treatments To Remove Dark Circles and Bags Under The Eyes

The best natural treatments to remove dark circles and bags under the eyes. Some people are more likely than others to have dark circles or...

Why Baking Soda Is One of The Greatest Things You Could Use. Here Is...

Big pharmaceuticals would deny outright, the medical capacities of a cheap substance like sodium bicarbonate and its performance that outdoes most expensive medications. There are...

Don’t Leave A Glass Of Water Next To Your Bed Overnight! Here Is Why…

Have you ever kept a glass of unsealed water by the bed throughout the night? Did it not taste ‘off’ when you drank it...