6 Brilliant Ways Your Smartphone Can Help You Live Better

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You can hear people speak about how smartphones make us slaves to technology, but they don’t realize that before smartphones people had their heads in newspapers.

It is not about the technology but about the way we use it or be used by it. Smartphones have the ability to make our lives so much better if we know how to use them.

There are around 6.3 billion people who use smartphones today. You can find a lot of information about how technology can negatively affect your life but nobody speaks about the incredible ways it can improve it.

There is so much possibility with modern technology. We are interested on how you can improve your life using technology and especially your smartphone.

This article will give you 6 brilliant ways you can improve your life with the help of your smartphone. Start using technology as a tool, as it was meant to be used.

6 Brilliant Ways To Use Your Smartphone To Live Better:

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1. Achieve Your Fitness Goals

Everybody has a fitness goal whether it is to lose weight, gain muscle or get lean and be healthier.

Your smartphone can help you achieve your fitness goals. You don’t need to get professional coaches or measurement tools. It’s all in your smartphone.

Most phones have the inbuilt applications or you can install the applications you like to help you in your fitness journey.

You can use it to help you measure the amount of calories you burn, the amount of time required to exercise or the miles covered.

It can monitor if you are getting enough sleep and eating healthy to improve the general health of your body.

2. Navigation

Just think for a moment. Do you realize the powerful tool your smartphone is? You can literally get the directions to anywhere with a push of few buttons.

Almost every smartphone has free navigation features to help you find directions and to trace your location.

You can use additional applications for more accurate location guides.  Applications such as flexispy helps you track GPS locations.

Not just for you, but you can also use it to track someone else. Read flexispy reviews to get more insights of this application.

You do not have to panic whenever you get lost in a big city. Your smartphone will help you to safely find your way.

3. Connect 

Your smartphone makes your life better and happier as you can connect with people you care about quickly and easily.

You can use social media to light up and enlighten your mood as well as connect with your friends and people you adore.

You can connect with your clients through emails, exchange videos and photographs with family and friends through WhatsApp among other platforms.

However, using your smartphone can be addictive. Just set a few minutes a day to use your phone and the social media.

Ensure you are using your phone and social media for the right reasons. You can speak to your closest friends anywhere, at anytime.

4. Help Manage Your Finances

You don’t need a professional accountant to manage your finances. You can use your smartphone to help you manage your finances.

There are free applications on your smartphones that can help you manage your income and budget for spending effectively.

These applications can help you make moneywise decisions. It’s much easier when you have your calculations to see them.

To help you control or save your money, you can have the applications give you a review of your weekly, monthly and yearly financial statements.

Just having a device in your pocket that has applications, calculator and internet is a big help when it comes to manage your finances.

5. Learning

You can use your smartphone to help you learn what you want. For example, learning foreign languages.

There are so many language learning applications you can install on your smartphone to help you learn a new language.

If you travel to a different country, you can use these applications to translate language to enable you communicate. 

You can also learn different skills through applications that give out free courses. You can watch videos and how to guides.

You can read books through applications that enable you to get almost any book that you can find out there.

6. Reminders

You can use your smartphone as a reminder for important meetings and events that you might forget.

You can remind yourself of important decisions you need to make or tasks you need to accomplish when it comes to your business.

You can use it to remind the elderly or people under medication to take their medicine, supplements and vitamins or to go for scheduled doctors meeting.

You can remind yourself of ideas you think throughout your day that you otherwise let fade away from your memory.

Such ideas can be all you need to act on to make your life much better. Who knows, maybe one of these ideas is your big chance.

Your smartphone can help improve your life in so many different ways. These are just but a few ways. You just need to instill in yourself discipline so as not to get addicted to your phone. 

Here Is How To Find The One Right Way For You

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“Without finding out the little right paths, you cannot reach to your main right path!” — Mehmet Murat ildan

It’s normal to be confused sometimes in life. We are all living the best way we know and there is not an official guidebook as far as we are aware of.

Everyone is just improvising and that’s fine. However, you have a compass that, just like everyone else, you rarely use.

This compass might not know the right way for everyone, but it knows what’s exactly the right way for you.

We tend to listen to everybody and everything else rather than this compass. And we might actually end up solving the surface issues while feeling more lost than ever.

It’s because we do not understand the higher wisdom that’s within us all. Here is how you can find what’s the right way for you when you feel confused.

3 Steps How To Find The One Right Way For You:

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1. Forget about all options, debts, shoulds and sides.

This might sound counterintuitive, but everything you hear is just chatter. Stop listening to this chatter for a moment.

People might give opinions, advices, you might consider your decisions based on what you owe or what your role should do. Forget all of it.

That’s the ego’s thinking. It’s not your soul’s guidance. I am not saying that those advices and things you should do are wrong.

I am just saying forget about all of it for a moment to be able to listen to what your soul is saying.

Your soul knows the right way. It sees the circumstances from a higher perspective, it’s aware of all outcomes, it knows what’s best for you to grow.

2. Ask your heart and use love as compass.

When there is no outer chatter of other people’s opinions, and when there is no inner chatter of your own mind’s opinions, only then you can go within and listen to your heart.

Your heart will speak gently and softly. Its advice will not be forced or a result of a threat. It will seem like a gentle guidance.

Asking your heart what’s the right way for you it might not give the answer right away, as the mind does. But give it time.

The answer will start to surface in a form of emotion and intuition. You will have a sense of knowing what the right answer could be.

When you have this sense of knowing, even though it might not be very logical, trust it. And follow actions inspired by love. Let what you love be a compass for your decisions.

3. Follow your own personal truth to reveal the answer.

You might have this sense of knowing and you might suspect what the right decision is, but it all comes down to your own truth. What do your truth says?

There are two important factors when it comes to your truth. The first factor is your personal best interest, and the second factor is creating the world you want to live in.

The first factor will tell you what’s the best decision for you, how to stand by yourself and protect your personal boundaries.

The second factor will tell you what do you stand for, what is the thing that’s right for you deep in your soul, what would you like the world to adopt from your decision.

When you add these two factors together your personal truth will give you the best answer. It’ll reveal to you the one right way for you and it will be in alignment with your soul.

When all the chatter calms down and you are able to listen to your heart and your personal truth for guidance, you will know the right way for you.

3 Reasons Why Travel Is So Good For The Mind, Body, Heart And Spirit

“Man cannot discover new oceans unless he has the courage to lose sight of the shore.” — Andre Gide

One recent study found that 47% of Americans don’t use their vacation leave fully. This means that Americans forget about the benefits of getting out of your comfort zone.

How can you build a healthier and more balanced mind, body, heart and spirit if you don’t go out of your comfort zone into the unknown?

Far from being purely optional, a great trip can refresh your sense of perspective and expand your mind.

It can teach you other cultures’ secrets to happiness. It will help you return to your workplace, family and community feeling energized and uplifted.

These days the challenge to truly switch off, re energize and refresh your mind is perhaps greater than ever. Here are 3 important reasons why travel is good for your being.

3 Reasons Why Travel Is So Good For Your Being:

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1. Stepping out of your comfort zone promotes personal growth.

Recent research from Yale University has found that stepping outside the comfort zone triggers learning.

Staying in the same routine, surrounded by the same experiences and faces can prevent growth, making people feel stuck or trapped in their situation.

Instead, be bold, take the opportunity to travel to novel places, embrace the food, music and people. Enjoy growing and expanding your spirit outside of your comfort zone.

2. You meet and befriend different people from different cultures.

More than half of the population reports feeling lonely. Traveling to a new destination can remind you of the life affirming power of meeting new people.

Forging connections and seeing how other people live can open up new friendships and give you a real sense of perspective.

The further you travel, and the greater the cultural divide, the more unexpected and magical these friendships can be. See what you can sensibly afford and take the leap.

3. You bring back stories and new skills.

Another real benefit of travel is the value and happiness it adds to your life upon your return.

Whether it’s learning new language, new skills, deepening your understanding of another culture, or simply recharging your mind, it’s so much rewarding.

A trip can do wonders for your well being. Use this energy at work or in your community to inspire your employers, step up your game, or sign up for that training course.

Conclusion:

Even a short weekend away to a nearby city can feel like a breath of fresh air, so imagine how you might feel after an even more inspiring trip somewhere you’ve not been.

Instead of falling behind at work, you’re likely to find that you will return full of energy, new ideas and fresh enthusiasm to bring about positive changes.

In today’s busy world, travel shouldn’t be viewed as an optional extra, rather it should be seen as the fuel for learning, growth, change and renewal.

The 5 Types Of Partners You Will Have And Why Soulmates Are Overrated

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“Real love is a pilgrimage. It happens when there is no strategy, but it is very rare because most people are strategists.” — Anita Brookner

When it comes to love nobody can write the rules. Because love is beyond definition, it’s not following a formula.

However, most people want to learn the mechanism behind how love works. They want to find who are they most compatible with.

They create a scheme to follow. They look for a certain partner. They build a routine and they filter out everybody who does not fit.

They so desperately try to take control of love that they forget the one truth of love. Love is mystery. It’s not controlled by anything. It just exists.

Love exists within the unknown. Within the magic of the uncertainty surrounding us. That’s something you experience with your first love. Here are the 5 types of partners you’ll have.

The 5 Types Of Partners You Will Have:

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1. The First Love

This person will be one of the most important people in your life. They will be the ones who introduce you to love, to the ecstasy and pain it can evoke. We usually meet these people in our childhood or teen years. They will set you off on this journey.

2. The False Love

As you experiment what love is you will stumble upon someone that you will be certain you love. They will look like your ideal mate, they will talk, think, work, be perfect in every way you would think your ideal partner is. But they will not feel as love.

3. The Soulmate

Throughout your life you will meet many people and each of them will have a purpose. Some people will turn to be your soulmates. And it will seem as you know each other for eons. Your spirits will connect. They will be your best friend. But something will be missing.

4. The Twin Flame

And that’s when twin flames come in. They are the soulmates you were meant to be in a relationship with. Your destined partner. Most people think twin flames are where they find ultimate love. And it might be true. But there will still be some magic missing.

5. The Real Love

And real love is not necessarily with a soulmate. It might not even be destined. You might not even connect that much spiritually with this person. But they will have something not even your soulmate had, a magic. That’s where real love is.

Why soulmates are overrated?

Most people seek to find their soulmate. They want to find this person that destiny prescribed for them, the one they are supposed to fall in love with.

Soulmates are probably real, do not get me wrong. But I believe there is a greater love than one you are destined to have.

Because destiny will create the circumstances to get together with this person. they will connect with you on most levels. But, then, what was your role in all that? To be pawn?

Soulmates can help our souls grow. But when it comes to love, to real love, there is no pattern, scheme or a formula. That’s why it’s real. Because it doesn’t have to happen.

But it does. And not because it’s supposed to happen, but because some deeper part of you entangles with this imperfect person. And such love, I think, it’s the purest one.

This kind of love is not helped by destiny, it’s not written. It’s love that you create. Love that can happen anywhere. It’s a surprise. It has the magic your first love had.

It’s something you give to The Universe and a story you write. It’s human. It’s pure. It’s honest. It’s not perfect. And that’s why it’s greater than all other types.

The 3 Levels Of Relationships And Why Most People Get Stuck At Level 1

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Who you choose to date is a direct reflection of how you feel about yourself.

There are 3 levels of relationships and these levels are proportionate with the levels of the person’s maturity. Each level has its own flavor that gives to the relationship.

Relationships are best platforms for self discovery. Both you and your partner will act as mirrors where you will project every single thing that you need to work on.

For this reason relationships are often feared and approached with such carefulness by most people. That’s why relationships can do a lot of emotional damage.

Because most people do not understand that their relationships are actually highly immature. Grown ups act as if they are grown ups but emotionally they are stuck.

You will hear people say to each other I don’t know how to live without you, or You are my world, or the cliche You complete me. Here is why these people are immature.

The 3 Levels Of Relationships:

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1. Codependent Relationships.

When we are small kids it’s normal to depend on your parents and family. That’s how you manage to eat, survive and grow.

But as we grow most people replace this dynamic with their partners. They do not really grow in their mentality, they just replace the relationship.

They become independent in many areas of their life, they make their own food, they live in their own place, they manage their own time.

However, they are still emotionally dependent. They will look for a partner who will make them feel complete, as if they are missing something.

Codependent relationships are like little prisons where both partners cut parts of who they are to be able to fit together, they depend on each other to feel complete.

2. Independent Relationships.

The second level of relationships is Independency. You outgrow the mentality of dependency and become a whole person by yourself.

You can feed, clean, entertain and have fun by being you and you don’t need anyone to be able to do this, need being the key word here.

This is far more mature mentality than a dependent one because you understand you are enough, you take full responsibility for who you are.

However, people within this mentality are so independent that they don’t care to build something lasting with others, they see others in terms of what do I get from them.

They don’t believe in partners because they are enough to have and accomplish everything they want. These relationships are shallow, quick, often meaningless.

3. Interdependent Relationships.

The most mature level of relationships is understanding the fact that the whole is larger than the sum of its parts.

When you grow from dependent to independent it’s hard to understand why would you need someone when you are enough by yourself, you are already whole.

But growing out from independency into interdependency you realize that you as a whole and someone else as a whole can create something bigger than both of you.

You can create a platform on what both of you are better wholes than being separate wholes. You don’t need each other but you choose to build a relationship.

Interdependent relationships are constituted of both independent individuals who understand that there is something bigger than the self.

The 4 Essential 15 Minute Habits You Should Do Every Day To Live A Balanced Life

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Balance is a way of living.

The way we live our lives in these modern times, especially in big cities, is far from the harmonious way we were meant to live.

This hectic and rushed lifestyle is the main cause for the way we feel, for our stress and our over the roof anxiety levels.

But most people live like this because they don’t know any better. You can live in modern times, accomplish your goals, and still live a balanced life.

And it’s not that hard. It’s not even a drastic change. You just need to implement some essential habits in your every day.

They don’t take more than 15 minutes each. And you can spread them throughout your day. Adding them together will improve your whole.

The 4 Essential 15 Minute Habits To Live A Balanced Life:

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1. Meditate at least 15 minutes.

When you go through out your day it’s really easy to lose your mind in trivial worries and unnecessary stress. Meditation is your mini vacation from this. After you come home from work, or right after you exercise, meditate for 15 minutes.

2. Laugh for at least 15 minutes per day in total.

If you don’t laugh at least once per day, than what the hell are you doing? Most people think laughter should be given only to the funniest of jokes and in the happiest of times. Lower your bar. Laughter is free. Laugh as much as you can, daily.

3. Exercise at least 15 minutes.

Exercise is seen as a hard task that you need a lot of time for. But an exercise can be a simple walk with a slightly faster pace than usual. Try to exercise every day, ideally in the mornings, for at least 15 minutes. Walk, run, do simple exercises.

4. Plan for tomorrow for 15 minutes.

When you have couple of goals for tomorrow and a plan of how to execute them, you have a clearer idea of how your day will go. This takes a lot of stress from your back. You can plan, organize and do things in advance so you do everything on time.

10 Most Inspiring Movie Quotes From Famous Movies To Inspire You To Be Your Real Self

A good story is always inspiring. It has the capacity to give us a different perspective, it can teach us wise lessons through the main characters.

Watching a good movie, with a good story and a good acting, can leave a strong imprint on our life. It can be transformative experience.

Movies are probably the highest form of art. They have so many elements within them that need to work together almost to an absolute perfection.

When all the elements, the story, the acting, the music, the scenery, come together and form an awestrucking platform for the message to be shared, the experience is majestic.

There are couple of such movies that have left a deep imprint on humanity, movies that shared a lifetime of lessons with just a quote. Here are some of the most inspiring quotes.

10 Most Inspiring Movie Quotes From Famous Movies:

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1. “Our Lives are defined by opportunities, even the ones we miss.” — The Curious Case of Benjamin Button

2. “It is not our abilities that show what we truly are… it is our choices.” — Harry Potter and the Chamber Of Secrets

3. “Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it.” — Ferris Bueller’s Day Off

4. “You cannot live your life to please others. The choice must be yours.” — Alice in Wonderland

5. “After a while, you learn to ignore the names people call you and just trust who you are.” — Shrek

6. “All we have to decide is what to do with the time that is given to us.” — The Fellowship of the Ring

7. “My momma always said, ‘Life is like a box of chocolates, you never know what you’re gonna get.’” — Forrest Gump

8. “They don’t know about real loss, because that only occurs when you love something more than you love yourself.” — Good Will Hunting

9. ”Oh yes, the past can hurt. But you can either run from it, or learn from it.” — The Lion King

10. “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine as children do. It’s not just in some of us; it is in everyone. And as we let our own lights shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” — Coach Carter

3 Reasons Why Other People’s Opinions Should Not Matter To You At All

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“Personal opinions rarely mirror the absolute truth yet always reflect the absolution of personal ignorance.” — Jason Versey

There is a saying going something like this. When you are 20 you care about what other people think of you.

When you are 40 you realize you shouldn’t care about what others think about you and do what you want to do.

When you are 60 you realize nobody really thought that much about you and you were free all along.

But imagine if you realized this when you were 20, how differently would you have lived, what things you did just for approval?

There are 3 facts that I will tell you in this article that will give you no valid reason to care about other people’s opinions of you.

3 Reasons You Shouldn’t Care About Other People’s Opinions Of You:

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1. Nobody can possibly know you as much as you know yourself.

If you go out and look at other people you have opinions about them. You judge some people as good, some as bad, some as likable, some as not, some even annoy you.

And you judge them without even knowing any of them. In fact, you judge them without even exchanging one word. Most people do this.

But all of these judgments have nothing to do with them and everything to do with you. These judgments are your projections based on your own assumptions.

You were wrong about someone, were you not? You though one thing, and once you got to know them better they turned out to actually be a really good person.

Nobody can know you as much as you know yourself. You are with yourself wherever you go and whatever you do. Therefore, other people’s opinions are not based on reality.

2. Everyone mostly cares about what other people think of them.

Just as you care what other people think of you, guess what? Everyone else cares about what everyone else thinks of them.

They try to appeal to the majority, most of their choices and decisions are based on what would other people think of them.

So no matter what you do that you want to do, others will care more about how they appear rather than what you did.

If you want to approach someone in the park and start a conversation this person would not care that you approached them, they will mostly care about how they appear.

Everyone wants to be liked and it’s good to be liked. But don’t let that stop you from doing what your heart wants you to do, or from being your real authentic self.

3. You will not regret an opinion but not doing what you wanted.

So, others can’t really know you and they will still have an opinion about you. It’s their complete right to have an opinion.

Most people care mostly about themselves, and if what they think about you stops you from being your real self than you are avoiding a lie.

This being said, even if everyone followed you and judged your every move, you would still not regret their opinions.

You will regret the things you didn’t do because you were a slave to other people’s opinions. That’s going to outweigh every judgment others have about you.

Carrying about what others think of you is just a waste of time. It’s an illusionary prison that you don’t need to be in, one you can escape by simply being yourself unconditionally.