At one time or the other, you must have considered becoming a writer. Spending your time writing stories instead of having to do other jobs is one dream that most of us have had at a point in our lives.
The feeling that you are not good enough to make it as a writer must have set in after your first attempt at writing. You must have discovered that there are different types of writing, and this must have scared you giving the feeling that you are not good enough to make it as a writer.
This is totally untrue. There is no special requirement for becoming a writer as long as you are willing to put the work in. Becoming a scripter is quite simple, all you have to do is write. That is all. The truth is that deep down, we all are storytellers. Discussed below are a few tips on how to become a writer.
3 Ways How To Become A Better Writer:
1. Get help.
What makes a good writer is the ability to understand that you are not perfect. You should not just keep everything to yourself and keep on trying to learn how to start an essay, for example. Instead of figuring things out on your own, you can seek for advice from other writers or even get help online through studyhippo.com on how to write a perfect essay. It is better to listen to professional advice than to think you don’t need any help. Everyone needs help when they start. And it’s smarter to see where others have failed so you don’t do the same mistakes.
2. Read a lot.
The very first thing that you need to do on your road to becoming a better writer is to become a better reader. You need to start reading everything that you can lay your hands on. Do not read only things that you like and know, you should also read other items to develop and improve and extend your worldview. The point of reading is to acquire material. All the things that you read will be absorbed and subconsciously will become a part of your own writing. This means that if you read diversely and across different fields, the better your writing voice will become. As a writer, you are basically a culmination of everything that you have read.
3. Master your grammar.
This is probably the most important thing that you need to work on in order to become a better writer. You should not assume that you know all about grammar rules. You should be able to differentiate between the variations of English like Australian, British and American English. You can get a teacher or online instructor to check your paper and assist you in making your English grammar better. You can also go through college essays to see how to write well.
All of the tips that are discussed will not work if you do not believe in yourself. One of the most important traits of a writer is actually the self confidence. Nobody was born a writer, but we were all born storytellers. The next thing you have to do is just write. It really does not matter what you are writing about, it does not have to be a masterpiece. You can start with just one sentence because the most important thing is exactly that, to start. Everything you will ever compose starts with a sentence.
There are no negative emotions, just negative reactions.
Majority of people believe that there are positive and negative emotions. That’s the biggest lie of the self help industry and modern spirituality.
Emotions are not dual. They are like colors, a spectrum. They all carry an important message. They are all valid when you feel them.
What confuses most people is that some emotions are more pleasant than others. We see the pleasant emotions as positive and the unpleasant as bad.
But chasing pleasant emotions, like pleasure, can be really negative. It can destroy you or your potential. And unpleasant emotions can save your life.
Negativity is everything that steers you away from yourself, that leads to lower energy, that imprisons your potential and is harmful.
The 4 Step Negativity Cycle And How To Escape It:
First you feel afraid.
Fear is one of our many emotions. However, what’s special about fear is that it has one of the strongest grips on us.
Whenever we feel fear it completely colors our reality. And because we feel afraid, it’s our default reaction to act on it, to run, to escape what we fear.
This helped us before, when we lived in caves and there was real danger. But most fear that we feel these days is unjustified, it’s not based on danger.
Our outdated programming makes us imagine worst possible scenarios because we are a little bit too comfortable.
And that’s what we fear, those imaginary illusions. So we act on this fear and either run in the opposite direction or mask it with anger.
Then you act on your fear and try to escape it.
So let’s say you feel fear for some reason. You feel anxiety. And you start overthinking about what might possibly go wrong.
You imagine that you will mess things up at your work and your boss will fire you. You imagine that something bad will happen to you.
You feel as if something is out to get you, but you don’t know what. You imagine that you will be left jobless.
Then your mind goes to extreme places. It makes you think that you might become homeless, that you might get sick, that nobody will take care of you.
And you cannot handle these thoughts so you try to escape your own mind. You distract yourself with social media, movies, music and even alcohol.
Desire appears as your savior and you run towards it.
You are afraid but you manage to escape your mind. However, the moment you are left alone with yourself you get back to these fearful thoughts.
And then, desire shows up. You see an ad, or a movie, or someone on social media posting about the incredible life they live full of positivity.
And you see a glimmering of positive vibes. You want that for yourself. You think that if you get enough money, or whatever it is, you won’t be afraid.
You will finally be free from your mental hell and you will not be afraid ever again. You will be saved by the things you desire.
So you start running toward that direction. You start doing work you hate just to make those money or you start addicting yourself to distractions.
You feel guilt, shame and inner emptiness.
All your actions are based on your inability to face your fear. Your addictions to escape yourself and your desires promising freedom.
It’s all because you try to escape a part of yourself, the part that is afraid. You do everything you can to free yourself from it.
And the more you do things to escape this part of yourself, the more you turn your back on your real self.
And you feel emptiness inside of you. Even if you achieve some of your desires, after a short time, the fear is still there, but worse, stronger.
Because you run away from yourself you feel shame, guilt. These emotions just fuel your fear even more and the cycle continues.
You can easily escape this negative cycle.
This negative cycle is how most humans live their lives. They run from their own shadows and they are not even aware of it. Awareness is the key here.
Once you are aware of this vicious cycle it’s really easy to escape it. It’s almost funny how easy it always was.
You see, the problem is that we unconditionally believe our thoughts. We take them for granted. However, the mind just thinks what it runs on.
So fear generates fearful thoughts. They don’t mean anything, they just tell you the type of emotion you feel. And fear is not bad, it tries to protect you.
All you need to do to escape this negative cycle is to embrace your fear. To sit with it. Feel it. Let it know you are aware of it. And let it run its course.
The simplicity of escaping this cycle might be confusing, so if you want to learn more about how to escape the cycle of negativity, message us at [email protected] and we will schedule a free consultation call.
There is a big connection between spiritual growth and loneliness.
More than often, you hear that depression, anxiety and loneliness are global epidemics that ruin many people’s quality of life and well being.
And this is true. Depression, anxiety and loneliness are a pandemic of modern society. Psychologists are just becoming aware of this.
For some reason, despite being more connected than ever before in human history, we are least connected to each other as human beings.
We are lonelier than ever. And there are some causes that most people blame for this like technology, trauma, stress, work, even diet.
However, in our experience we have noticed that there are 3 big causes, probably the biggest, that no one really talks about openly. Here they are.
The 3 Biggest Causes For Loneliness And Depression:
1. Spiritual growth in the wrong environment.
Probably one of the biggest causes for loneliness, isolation, anxiety, and even depression, in the modern era, is waking up to bigger truths while surrounded with wrong people.
Most people praise spiritual growth without ever thinking about the possible consequences it can bring. Waking up to the truth in the wrong environment can be harsh.
You grow spiritually, you detach from old harmful paradigms, you see bigger truths of life, just to see that you are alone with this kind of enlightened perspective.
2. Losing your sense of self.
It’s normal to feel lost in life at certain point. This period is meant for reinventing and evolving the self. However, most people get stuck and lose their sense of self.
Some might even fall into the trap that the Self is bad and you should live without it, they’ll say it’s not the real you. But the Self is an integral part of your spirit, it’s a spiritual organ.
Even though the real you is not the self, you need the Self to be spiritually healthy, just like you need your organs. Without a Self you cannot really connect with others.
3. Not having a healthy social life.
The four key elements in every person’s life are Health, Work, Learning, and Socializing. Without just one of these four keys a person will have negative consequences.
We need to keep these 4 elements of healthy living in balance. However, in modern times, many people lack the fourth key. They completely ignore the social aspect of their life.
A healthy social life rewards us with connection, security and inner warmth. It’s achieved by meeting new people, interacting and sharing. All humans are social creatures.
If this article resonated with you, if you are someone who is lonely and depressed, contact us at [email protected] and we can manage a free consultation call with one of our coaches to solve your problems.
You know there is something more to you. Even though it might sound cliche, it doesn’t change the fact that you feel this, deep inside.
You feel you were destined for something greater. You feel there must be a purpose, there must be a calling for you somewhere out there.
You feel as if you are living a small speck of the potential you hold within, you feel like you do not belong, like you need to follow something else.
You feel like you need to do something different. But you have no idea what. You don’t even know if this is true, if you are sane for thinking this.
The truth is, you are sane. You are probably more sane than most people. You are starting to wake up. Ask yourself these questions to get clarity.
5 Questions To Ask Yourself To Find Your Real Purpose:
1. ‘If there were no money in the world, what would I do anyway?’
Everyone chooses a job they don’t like much just so they can earn more. Real fulfillment has nothing to do with how much you earn, it comes from following your purpose.
2. ‘If I must be a master of some skill, what would I be master of?’
We are usually much better at a certain skill than others, and we don’t even realize it. Think of something that others find hard but it’s really easy for you.
3. ‘If I can do one thing to save the world, what will I do?’
The world has many problems that need solving. But what’s important is what problem do we think is the priority. That tells us what the type of our purpose is.
4. ‘If I must spend all my time doing one thing, what will I do?’
The things that we are passionate about give us a glimpse of our real purpose. Usually the things that while we do, we lose track of time, are the things closest to our purpose.
5. ‘If I am god, what will I create?’
What if you had infinite space to create something, what would you create? How would you create it? This gives us a glimpse of what we really care about giving the world.
If you still don’t have a clear idea of what your purpose might be, contact us at [email protected] and we will help you find what your purpose is and what you are destined to do in life.
During a divorce, many people have to deal with several fears related to the creation of new family, possible financial problems, psychological trauma that a child can get after divorce, fear of misunderstanding and condemnation from relatives and friends.
Practically every person who survived a divorce goes through several stages like shock, depression, and recovery.
In any case, it is essential to find the strength to go on no matter how complicated the divorce process is because life does not end there.
The mental effects of divorce can affect the children.
If we talk about the psychological state of a child during the period of separation of the parents, then the child in this situation experiences mental stress, which is often more severe than the stress experienced by adults.
Such a stressful state of a child at any age is caused by a situation of uncertainty, fears, anxiety due to the possible destruction of the familiar world, frequent connections and affections.
Worst of all, very often adults aggravate this stress by actually destroying the psychological world of a small person in the form of depriving him of the house in which he lived, stopping or minimizing communication with one of the parents to whom he may have had a strong affection.
But to avoid the psychological side effects of divorce for a small person, several central points should be taken into account.
First, promote the preservation of the child’s social circle and do not make him break contact with those adults with whom he used to spend time (if the baby spent more time with his dad or grandmother with whom the mother has different relationships today, then you should not deprive the habitual child attachments).
Second, maintain and increase the social contacts of the child, do not isolate him from the familiar society (it would not be reasonable to change or leave the kindergarten, school). The less time a child has during this period for solitude, the faster and more painless for an emerging personality the level of anxiety and mental stress will decrease (new sports, new acquaintances, etc.).
Even more severe consequences for the child appear later when the former spouses fail to establish parental cooperation. In this case, this refers to the divergence of opinions of the husband and wife about the forms and ways of participation in education and contacts with children.
About half of the fathers would like to meet with the child once a week and more often. However, only one fifth of mothers consider this possible, but in general, they more often insist on the complete absence of such meetings.
According to statistics operated by family law specialists, 80% of divorced fathers limit their parental responsibilities to payment of alimony. Only 10% of fathers express their willingness to declare their parental rights and agree to bear equal responsibility with the mothers for the fate of the child, and are actively involved in his upbringing.
Divorce is a critical life event for adults.
The situation of divorce does not pass without a trace for the divorcing themselves. Even when the marriage is terminated legally, many of them are not sure of the correctness of the decision.
Research, conducted by onlinedivorce.com shows that in 46% of broken families, one of the spouses (most often the husband) has positive or at least conflicting feelings towards the partner.
In every fifth family on the eve of the divorce, both spouses retain emotional affection, even though the joint management of the household, the consolidation of the budget in the overwhelming majority of cases were terminated, the property was already divided.
Indeed, as in adolescence, former spouses have the painful need to find their place in life, often they have to redefine the value system for life, analyze and thoroughly rethink their past family life.
Unfortunately, the simplest and easiest ways out of this situation for them can be avoiding the problems that have arisen by addiction to alcohol or drugs. At the same time, none of the divorcing spouses leaves the battlefield without loss. Spouses still worry about the divorce for a long time, as a rule, the experiences last for about six months or a year.
Emotional effects of divorce on men include hate of the woman they have separated from, and they make new acquaintances too straightforward.
Many people during a divorce unexpectedly face adverse reactions in their social environment. In the future, this may lead to a vital worsening of an already tense situation. Support and understanding of friends and relatives greatly facilitate the consequences of a divorce.
For many people, divorce goes away with the apparent loss of intimate social relationships. After initial sympathy and helpful support, contacts with close people often weaken, and the natural order of life is gradually destroyed.
In the process of divorce, good acquaintances are lost, relatives of the former spouse go aside, and relations with the majority of family members are complicated.
For those people who almost did not maintain their independent relations with friends during the marriage, deep emotional crises are possible after a divorce. The loss of social relations creates a feeling of loneliness, which in turn can lead to a dramatic escalation of problems and conflicts.
Divorce can create problems and difficulties with relatives.
When a marriage breaks down, former spouses especially need the help and support of loved ones.
Family is a traditional security system that is expected to provide psychological help and practical support in crises. The cohesion of relatives and their responsibility for each other can provide quick and efficient assistance, which often becomes part of everyday relationships.
A divorced person finds emotional protection from relatives, receives the necessary advice, solves his financial difficulties with them.
However, it has been proven that with a change in social status and redistribution of social roles, as well as in situations of emotional conflict and multilateral dependence, family ties can become controlling, regulatory and restrictive.
If attempts to solve problems, to change the structure of everyday life, or to find new guidelines in life do not meet the expectations and values of relatives, they are subject to sanctions and pressure.
During a divorce, almost all parents do not understand, criticize, reproach, or directly accuse their children. Relatives often treat the desire to divorce as a whim, despite the apparent, destructive conflicts for both spouses.
Their intervention becomes an additional burden in experiencing the process of divorce and often complicates it.
Divorce has become common in modern society.
As modern society progresses and technology advances the structure and acceptance of what’s normal has drastically changed.
The nature of the relationship between people entering into marriage has changed in the last decades of the 20th century.
Political and economic changes in the world contributed to the fact that public opinion has become more loyal to different models of family life and family.
It became possible to form a more complex family structure due to the re marriage of one or two partners.
Nevertheless, the situation of divorce is a critical and keen experience in the life of every person.
We don’t just create stories for fun, we need stories as much as we need food and water.
We, human beings need a story in order to live. We need a narrative to follow, it’s an integral part of our spirit.
All the stories we have told, be that in books, movies or through some other form of art, those stories are the same bigger story we are part of.
We just tell it in a different way. We create different plot lines and narratives, different heroes, conflicts and villains, but it’s all the same.
It’s the same story we are part of. It’s the same conflict we have within us with different parts of our psyche.
We don’t see this because we have put layers to this story. We are not even aware of the real narrative that controls most of our life. Let me explain.
The 3 Layered Story You Live By:
1. The story you want to tell others.
This is a story told by The EGO. This story is all about how you want to appear to others. Most of the world sees this narrative as the norm. But it’s a facade.
This story is the person who, being all depressed, works out a smile when they speak with their friends, so they wont see their inner sadness, their pain, their insecurity.
And we tell this story to the world all the time. You see everyone around you smiling, happy, and you think there’s something wrong with you. So you act as everyone else.
2. The story you tell yourself.
This is a story told by The SELF. It’s the story you tell yourself based on assumptions and explanations. You believe this story with your life and you think reality is based on it.
This is the depressed person who assumes nobody likes them, who explains their loneliness with the bad taste of others, their sadness with the world being a dark place.
We believe this story and it overlays our reality. If the depressed person speaks to someone they will look just for the details that reinforce their narrative, and nothing else.
3. The story you are not aware of.
This is a story told by The SOUL. It’s the underlying reality that almost nobody is aware of, the real story we translate to this smaller narratives. We are unconscious of it.
This is the reason why the person is depressed, the past trauma and unhealed wound of rejection or abandonment, a stuck energy pulling the strings to be released.
And instead of facing this wound and releasing the energy, we explain it with a story that reinforces it. And on top of it all, we fake another story for others to see us by.
If you want to know more about how you can dive deeper into your psyche and become aware of your own story, contact us at [email protected] and we can help you out!
If you ask yourself what is the one thing that you need to do, to move closer to the reality you want to live in, you would most likely know what it is.
If you ask yourself what you regret, you would most likely say it’s something that you didn’t do. Even today, you didn’t act no something.
You knew you should have taken action but you started thinking, and then you started overthinking, creating problems that aren’t even there.
And you didn’t take the action. This is what makes our lives miserable. This is the biggest thing, not taking action when we need to.
That’s why learning this simple mental trick, getting this mental tool can be the first step in making your life a lot more beautiful and fulfilling than it is.
The One Mental For This Month:
The 5 Second Rule
This mental tool is really simple to use, and that’s something that can throw off many people thinking that it’s not that important or powerful.
But this mental tool is like a key, it looks small, it is a simple tool to make and use, but it can open the thickest and toughest doors.
And we don’t hype it’s simplicity. It really is simple. It’s a technique that helped the best selling author Mel Robbins to drastically change her life.
She was so depressed that she wasn’t even able to get out of her bed. And while watching a NASA spaceship have a lift off on her TV she got the idea.
As the spaceship launched she also launched out of her bed. You can read all about her story in her book called “The 5 Second Rule”.
So what’s this tool all about? How to use the The 5 Second Rule, implement it into your life and make it a habit?
Just count down from 5 to 1 and take action.
It’s literally that simple. When you see an opportunity, something that you know you should do but you usually don’t take action, count down and go.
You see somebody you want to approach? 5, 4, 3, 2, 1, and just go. Take a leap of faith and go. Trust that you will think of what to say as you go.
If you don’t doesn’t matter, you still took action, you will feel incredible. And you train this tool to become a habit with every time you take action.
It sounds simple but it actually has science behind it. You don’t give your mind a chance to generate reasons of why you shouldn’t take action.
Our minds need more than 5 seconds to start overthinking something and creating unlikely scenarios and reasons to not take action.
Our minds, all they want, is to remain unchanged and to save as much energy for us as they can. So they give you reasons to do that.
But you want to change. So in order to bypass this system that’s keeping you in prison, train yourself to take action in less than 5 seconds.
You can do this by making this technique a habit. Use this tool whenever there is something that you want to do, that’s how you train it.
It’s going to be harder at first, it will demand more conscious effort. But as you train it like a muscle, it will become easier and more natural.
The previous months were more about releasing the energy that’s holding us back. This month is SURRENDER.
It’s about shedding the old and letting go of it while welcoming the new. It’s about healing and letting happiness settle in our lives.
The energy might seem less intense than the previous months, but in reality it’s just a different type of energy.
The intensity of this month’s energy is still strong but it reveals to us more novelty. For those who cling to old things it might seem really intense.
This is because this month is all about stepping out of the old and into a new and better reality, and it’s literally pushing us forward.
3 Things May 2019 Is Bringing For Each Person:
All through the month of May, we have this wonderful, healing, and restorative energy on offer to us. It is a relatively quiet month with not as much going on as the months that have passed but it’s an important period for healing, realigning and getting unstuck.
During the month of May, we also have three planets in retrograde, Jupiter, Pluto, and Saturn. Things are going to feel gentler and we are going to have more time to reflect over the past and to think what is best for our future.
In fact, this energy is definitely guiding us to take a look at the quality of our lives and of our choices, and to adjust and make changes where necessary. It’s a great period to check in with ourselves and ensure that we are heading in the direction that we want to be.
While there is no limit on what changes we can make, under the influence of Taurus Season it’s a great time to change our diet, to change our day to day routine to be more aligned with our goals, and tweak our financial habits.
The first significant date in May is the New Moon which falls on the 4th in the sign of Taurus. This is a lovely New Moon that will be sending beams of hope, love, healing, and grace straight into the pit of our soul.
There is favorable energy for communication all through the month of May, so if a difficult conversation needs to be had, don’t shy away from it. Instead, use the Mars energy of the New Moon to find your confidence and your inner warrior.
One the 18th we have the Full Moon in the sign of Scorpio. The Scorpio Full Moon is classically one of the most potent and powerful of the year. This is because Scorpio is the sign synonymous with transformation and spiritual growth.
The energy is going to be potent and is a sign from The Universe that we really need to be releasing, detoxifying, and letting go in order to welcome in the new energies that are waiting to surround planet Earth.
This is the perfect time to lighten our energy, and to shed and release all that is weighing us down. While we don’t want to brush our problems under the rug, we also don’t want to get fixated and stuck obsessing about them.
Surrendering is not a passive act. In fact, it’s one that demands a high amount of courage. When we surrender and trust the divine rhythms of The Universe we are left with a knowing that all is as it should be and all will be revealed and resolved as it should be.
Surrendering is about following through on the guidance that arises, rather than fighting or struggling to know which way to turn. When you surrender and trust in the process, problems are resolved with more ease and with less tension and stress.
Following the Full Moon, we enter into Gemini Season on the 21st. We are moving out of Earth and into Air, and we are going to feel the lightness that comes with this. Gemini Season is all about communication, creativity, and self expression.
As we wrap up the end of the month, we are going to feel calmer, more balanced, and centered in our selves. We are going to feel that we have had the chance to catch our breath and reflect on the path we are walking.
The first thing that this month gives is opportunity to Shed The Old Self. The energy of this month will highlight all the areas in your life that hold you back and that you cling onto. This is with a purpose so you can let go of them and evolve.
The second thing that this month gives is a chance Push To Move Forward. The energy pushes us forward to enter and welcome a new and happier version of reality, to open our hearts and finally move forward in our journey.
The third thing that this month gives is Smoother Happiness Availability. The energy will guide you to find out the things that make you happy and realize that with happiness you feel peaceful and fulfilled within yourself, so follow this guide.
