Before we reveal the 3 core rules for everlasting happiness you should understand one crucial thing. There are 2 Happinesses. One is a glimpse of the other.
Most people are after the glimpse mistaking it for the real deal. The glimpse comes from things outside of you, experiences, possessions, achieving your goals.
And when you feel this type of happiness it feels amazing. It feels like the real deal, however, it lasts only hours or days, less than a week. That’s because it’s a glimpse.
It’s a glimpse of the primary type of happiness that comes from within. Every other happiness just pokes at this primary type. That’s why most can’t see the difference.
The happiness that comes from within is everlasting because it doesn’t follow the rules of time that the outer world follows. Here are the 3 core rules for inner happiness.
The 3 Core Rules For Everlasting Inner Happiness:
1. Stop seeking approval and validation from others.
The biggest addiction in the world, one you might not be aware that even you are addicted to, is validation. Give yourself the approval and validation you seek from others to escape the trap of this addiction. In fact, that’s the only way you will ever be satisfied.
We all seek validation, we all try to fill this hole within us, but the more validation we get the bigger the hole becomes. It’s because the more validation we get from others, the more disconnected we become from ourselves, the more of our power we give to them.
This is what created the hole in the first place, giving our personal power to things outside of us. The only way you can get the validation you are after is taking your power back. Stop doing what others praise you for, and start doing what your soul wants you to do.
2. Develop an abundant and thankful mindset.
Your mindset is the prism through what you render your reality. Creating a positive mindset is like training a muscle, it demands repetition and discipline. Think of all the things that you are grateful for daily, create a list, write them down, feel the thankfulness.
This simple habit will shift your mindset from scarcity and looking at everything you don’t like, to abundance and thankfulness for all the things you have. And when you make this mindset stronger you will realize there are so many treasures you are sitting on.
The thing that determines whether or not someone is a happy person, is not the amount of things they have nor the value of things they possess. What truly makes a person happy is the value they see in the things they have, that’s why greedy people are rarely happy.
3. Go after fulfillment and not happiness.
Do not seek happiness. There is an interesting law in life. The famous philosopher Alan Watts called it “The Backwards Law” and it basically states that when we are after happiness we become more miserable, while if we accept misery we become much happier.
Chasing anything creates a chasm between you and the thing that you want to get. Needing to get something, needing happiness, needing love, just reinforces the lack of it that you feel. Instead you should let go of the need and follow your joy.
Do things that you enjoy doing and without chasing anything opportunities will present themselves to acquire your wants. And instead of happiness, go after fulfillment. Happiness comes and goes, but fulfillment is everlasting. When there is fulfillment there is happiness.
Do you often feel overwhelmed? Do you avoid challenges because they seem daunting? Have you ever thought yourself to be lacking? If the answer to one of these questions is “yes,” chances are that you indulge in toxic habits.
Toxic habits originate from our thinking, we believe something that is why we do it a particular way. We indulge in them because we have, over the years, trained our brain into thinking that way.
For instance, you’re given two tasks, and you have to choose one. One task is difficult and requires extra effort, while the other task is easy, something that you’re used to. Which one would you choose?
The easy one, of course. We tend to avoid things that require effort and skills that we are not experts in. What we don’t realize is that this is damaging for us. We choose to live in comfort, rather, than take challenges that help us grow.
This does not mean that we can’t rewire our brain to work for our benefit. In fact, science has shown that the brain is not “fixed” as was previously believed. We can rewire our brain, figuratively and literally, to change our habits for the better.
What is that toxic habits do to you?
Not only are toxic habits a deterrent to personal growth, but these habits also make us miserable. Toxic habits are generated by negative thoughts. Negative thinking involves overthinking and criticizing oneself to the point where it becomes difficult for you to function.
Rewiring your brain refers to changing how you think. In the field of neuroscience, the term neuroplasticity refers to the mind capability to physically alter the structure of the brain. Our thoughts can change our brain, something which was not believed to be possible.
According to Dr. Schwartz, restructuring your brain can be done in 4 steps, re label, reattribute, refocus, and revalue. Dr. Schwartz has treated patients with OCD using this technique.
The first step, “re label,” involves identifying a recurring thought as a “brain glitch.” In the second step, you need to recognize why the thought keeps repeating. If you know why this happens, you can then answer what you can do about it. In the third step, “refocus,” replace that old habit with a new one.
It is perhaps the hardest step because you need to put conscious effort to change your behavior. In the fourth step, all the hard work pays off as you devalue old habits and begin to adopt new ones.
5 Toxic Habits that you should avoid:
Habits are the mind’s subconscious way of operating. We obtain habits over time, with everyday practice. The same goes for toxic habits. Quitting a toxic habit cannot happen in a day. It requires consistent effort for a time before you can begin to notice any effects.
1. Comparing yourself to others.
When you compare yourself to others, you negate your own achievements, qualities, and challenges. When we see someone with a better job, a better house, a better lifestyle, a better partner, or a better car, we are inclined to compare ourselves with them.
Obsessively comparing ourselves with others is not a healthy habit. It can cause us to feel worthless. Such feelings can make us feel like we are never enough, and that whatever we do will never be enough for ourselves, our friends, and our family. Often when we compare, we are motivated by a feeling of jealousy and envy. We want the things we don’t have, and we’ll do anything to achieve it.
Looking up to someone and learning for them is different. When we look up to someone, we try to assimilate the good qualities they have. Whereas, when we compare ourselves to others, we want what they have. Over time, we begin to overlook our own accomplishments and challenges that we face in life. We consider our achievements as nothing compared to what others have achieved in life.
Being in competition with others doesn’t help us in achieving our goals. Instead of knowing what we want, we look to others for inspiration. This causes us to become dependent on others. We lose ourselves along the way because we are fighting for what others have. We forget that what someone else has is not necessarily good for us.
To avoid comparing yourself with others all the time, list down your achievements and challenges that you have faced. If you come across someone, who has achieved more than you, look for how they have done so. Remember that in this world, no two people are the same, nor have they lived the same life.
2. Blaming others and circumstances.
When things go wrong, our reaction is to find the person to blame. It is easier to blame others than to accept our mistake. Accepting our mistakes requires introspection, which can be challenging because it requires us to recognize our strengths and weaknesses. No one like to admit that they have bad qualities. This habit makes you miserable if you believe yourself to be spotless.
We need to admit that we make mistakes. It is an inherent part of our personality. Someone quick to blame others does not accept responsibility for their actions and cannot identify their mistakes. Then there comes a point when we believe that everything that goes wrong is because of someone else. We lose control over our lives since we are constantly looking at others for when things go wrong.
You couldn’t achieve a particular milestone because well, the timing wasn’t right. You couldn’t pass the test, because the teacher didn’t teach you properly. Someone who puts the blame on others seems to get past everything in life and yet achieve nothing in life.
Finding mistakes in ourselves requires admitting that we were wrong, and that requires courage. One way to let go of this habit is to take responsibility for your actions. You should be aware of your shortcomings, and instead of playing the blame game, try looking at how the situation could have been avoided or improved.
3. Having low self esteem.
Do you live in the constant fear of messing up? Do you feel like what you do is never enough? Do you always feel like you lack? If it is so, you need to may have low self esteem.
This is by far the worst toxic habit because it leads us into believing that we are not good enough. It is a deterrent to growth because it makes us overlook our potential. Bogged down by our own thoughts, low self esteem makes it difficult for us to respond to challenges.
Low self esteem is caused by many factors, including a lack of self confidence, comparing ourselves to others, fear of failure, having negative thoughts, or troubling past experiences. You can work on these things to improve yourself, without a doubt. Our thoughts define us. Negative thoughts can make us feel sad and miserable, while positive thoughts make us feel motivated and energized.
The guilt from making a mistake can cause a person to believe that they are worthless. Moreover, a person with low self esteem may try to please everyone. You can improve your self esteem by working on a few things. Meditation can help you become self aware. We should know that, no matter how hard we try, we can’t be good at everything. People make mistakes, and that is part of life. Putting yourself down for the tiniest infarction is not healthy for the mind and body. It can lead to feelings of loneliness and isolation.
4. Staying comfortable.
We spend most part of our lives in auto mode. The activities of daily life drain our energy. So naturally, we choose comfort. What we don’t understand is that comfort is the enemy of growth. To grow, you have to go through pain. This involves learning skills that are foreign to us, experiencing new things, etc. Without getting out of our comfort zone, we will never find the opportunity to grow. To find what interests, we should look for challenges.
We fear failure, this is why don’t try in the first place. However, to become someone, we need to accept failure as part of growth. When a child learns to walk, she falls many times before standing on two feet.
Most of our time is wasted scrolling through the newsfeed on Facebook and Instagram. Even when we know it does not provide us any benefit, we do it anyway. We need to be mindful of the time we spend. By monitoring our daily activity, we can choose to better our lives. Knowing where we spend our time needlessly can help us make better choices.
Your job may pay the bills. What’s the point if your job doesn’t fulfill you? It is easy to become comfortable and keep on doing the same thing, day after day. To grow, you need to take a leap. Anything out of the comfort zone seems daunting because we’re used to the routine. It is difficult to realize when we get comfortable. Try new things and be open to new experiences.
5. Staying with your mind in the past.
Our past experiences shape the person we are, but it absolutely does not affect our future.
Staying in the past affects our relationships, work life, and health. We brood on what could have been and what should have been instead of working for our future. Being in the past makes us blind to the opportunities we have today. We think about all the way things could have been, instead of what we should be doing. We waste our energies by brooding over past memories.
The reason why you remain in the past maybe because of the lingering pain of a divorce, breakup, loss of a loved one, or a loss of a job. By all means, take your time to heal. But know when it is time to move on. It takes effort for one to move past a tragedy, but life goes on. What we do today, in the present, affects our future. A positive outlook on life motivates us to get up in the morning and do something.
Our past should serve as a reminder for ways to improve ourselves. It should help us learn from our mistakes and give us a reason to move on. Put your energies in your present. Think of all the things you should be grateful for, even if it something like good health. This makes you appreciate the things you have.
One Last Thing:
Most of our toxic habits are rooted in human nature. The mind compels us to believe things that are not necessarily true. The mind is a tricky thing, our thoughts guide it into believing things that are not true. Staying objective is, thus, never easy. However, practicing mindfulness and being self aware can help develop a healthy mind that is capable of positive thoughts and leads us to the best version of ourselves.
College assignments are made to track students’ growth and provide an objective assessment of one’s knowledge.
They are used to gauge students’ understanding. Many teachers apply the assignments to improve the skills of their students rather than to educate.
Often developing a growth mindset is the first way to appreciate the importance of home tasks.
Aside from attaining good grades, they can help you better your inner world and general perspective about life.
In case you don’t have a clue how this is possible, sit back relax, and read on the text to learn more.
10 Subtle Ways How College Assignments Develop Your Inner World:
1. They are good and continuous practice.
Most students need essay assignment help. One thing that college assignments highly require is constant practice. Increasing your performance leads to a rise of self confidence. So the more assignments you are given, the more practice you get. The more you practice the better you are with your essays, writing and other things you might need help at first with. They make you skilled at writing out your opinions and outlooks as well as being responsible.
2. They help to prevent spoon feeding.
Spoon feeding is discouraged in learning to promote independence, early enough. This is because it affects the capabilities students have and derails the foundation on which education is based on. Assignments aid in implementing this by granting them an opportunity to source the content on their own and without teachers’ assistance. The more you use your brain, the more it develops. Therefore, assignments jog the brain and make it active for better comprehension.
3. They help you to determine your destiny.
This might sound strange but it’s actually pretty simple. When you work for something, the right way, you will get the right results. This is how building a growth mindset will help you choose your own direction in life. Your future is as pre determined as you make it, and it is your constant actions that define what you will make of life. Writing assignments can give you the power to write your destiny. The first obvious way this works is by working to earn your good grades. Often many ignore what they can become simply because of the fear of explaining themselves through the written text. You don’t know how much talent you have until you allow yourself to express fully. And this starts by doing assignments and writing simple articles as you grow and rise. Take the pen in your hand.
4. They make students better time managers.
Several assignments help students to perfect their time managing skills. This is evident when they come up with schedules and prioritize their tasks. They classify them based on urgency and importance, which is a virtue vital for the professional world as well.
5. They help students develop research skills.
You will have better expertise in research and it will be thanks to the assignments given to you. Often, doing a research can be a challenge as you start, but once you get used to it, you become more efficient. The corporate world needs research skills, and thus, you can’t overrule its importance.
6. They give you new perspectives about people and life.
How you view people is hell bent on the type of content you read and write. Most of the views you get about life in general and people in specific is from the assignments you do. They have the power to influence a shift in your mindset and develop a brighter perspective of everything.
7. They expose you to a bigger academic world.
You can easily gain full exposure by doing an assignment. This is probably when you will learn about online services that render help to students. Any assignment help can contribute towards your exposure in academics and life. You will increase your understanding and skills on different subjects and topics, thus becoming a better person. As a student, you will learn more about your field of studies and will be able to solve fundamental problems.
8. They train you to question your assumptions.
When you want to grow your mindset, you need to get rid of assumptions. Never ignore what you can learn and gain knowledge on. With the tasks that you do in various fields, you can easily confirm facts. Most people with assumption filled mindsets force others to think in the same direction, which is wrong. It occurs when your expectations fail to meet the reality of life. Use assignments to help you come up with facts instead.
9. They help you to interact better with others.
Essays and other tasks can help you know how to relate to people and how to react to different life situations depending on who you are dealing with. For instance, a group assignment helps you work with fellow students and appreciate the ideas everyone has. It also helps you learn how to interact with different types of people and work together as a team for a bigger purpose. If anything, doing assignments broadens your perspective.
10. They improve practical skills in students.
Technical subjects such as mathematics and science demand a student to practice more often. When you enhance this skill, you perform better. What is the other ideal way to achieve this than through frequent assignments? Take it as doing an experiment using the knowledge you have gained from the class. You open up possibilities of learning and discover new things. Such skills equally enhance your examination performance since they give you hands on experience.
When you view assignments positively, you have a higher stand at making it in academics and life in general. If you already have a positive attitude towards tasks that’s great, but if you don’t, then learn how to shift it. We don’t really hate assignments and tasks but the idea we have attached to them, the way we see them. Change the way you see them, you will change the way you feel about them.
Research has shown how meditation helps your learning process. The result of these studies has proven an important nexus between meditation and learning. This essay goes into the details of meditation effect on brain. This implies that rumination stimulates the brain for activities such as projects, math, writing assignments, and all other sorts of tasks.
The art goes beyond just breathing in and out or sitting calmly on the spot. It is believed that an improvement in focus and attentiveness is attained when one reacts more to the feelings, thoughts and imageries in the subconscious. Scholars have discovered that the brains of monks and Hinduist, who have practiced it for a long time, to be extremely fascinating, compared to their counterparts who didn’t. In 2008, Neuro Scientific researchers reported that meditation could positively fine tune how the intellect works. Attentiveness is enhanced, and your memory, learning process, consciousness and coordination are also improved. The results demonstrate how the brain and the body work together.
It also helps students’ concentration to improve, calms their minds, and generally develops their focus on studies or activities involving the exertion of their mental capabilities. This comes into play when writing an essay or an article, I know when I wanted to do my assignment. I tried to calm my self and relax. I noticed I do much better when I do that. Doing some mental exercises before you do such tasks makes it much easier. This helps to prepare your brain and rid yourself of any distractions.
However, if you are unable to pay much attention or just struggle with writing, with the help of online writing tools, you can easily say, “I don’t need someone to do my assignment, I can do it myself!” and complete it with more emphasis and importance placed on your instructions and contentment.
Meditation is somewhat viewed as a way of connecting to the sub consciousness of the mind and body. It is the cordial synchronization of the brain and the body working together harmoniously. It allows for personalization and coordination of your subconscious and mind. The act of meditating aids the mental control of the body and also the physical control of the mind.
4 Reasons Why You Should Meditate Before Studying:
1. Meditation Improves Reading Comprehension.
Meditating before studying has proven to develop reading comprehension and boost retentiveness. It also sharpens your concentration and reduces stress and anxiety. This helps you to stay focused for a long. According to the title of the study conducted by Matthew Killingsworth and Daniel Gilbert, “A wandering mind is an unhappy mind,” it is often disconnected from ongoing activities. The implication of this is that if you are currently doing something and yet thinking about another, the emotional state of the person lacks balance. In essence, an individual’s level of concentration is altered when there is a disconnection between their brain and their current action. If you constantly do these mental trainings, you’ll be able to create a balanced connection between your mind and body, thereby sharpening one’s focus and improving concentration. It is difficult to stay focused when there are a thousand things going on in one’s mind. One of the methods of enhancing concentration and reducing procrastination is transcendental meditation.
2. Meditation Reduces Anxiety and Stress.
The fear and anxiety that you have when you study for an examination or test destabilizes your mental balance and stifles the link between your mind and body. Training one’s consciousness, now and then, helps you to relax. A confused person is usually disoriented and stressed. Anxieties can be greatly reduced or managed when an individual forms a relationship between the mental and the physical by letting go of anything bugging the mind. The result of this “unwinding” is that the mind becomes relaxed, open, and balanced. An open and bare mind enhances retention while studying. Stress reduction also allows you to live a more restful and studious lifestyle.
3. Meditation Helps to Promote Mental and Physical Health.
Research shows that daily meditation can improve blood circulation and lower the heart rate. Studies have also indicated that it lowers blood pressure. According to a study, there’s a lower deposit of lipid peroxide in the body of people who do mental trainings frequently. Lipid peroxide is a harmful compound that stiffens the arteries and causes atherosclerosis. Atherosclerosis is a medical condition that refers to the accumulation of fats, other substances in the artery.
4. Meditation Improves Memory Retention.
The decline in brain function and memory loss are common side effects that come with aging. Research has shown that if you practice the exercising of your mind regularly, your memory and intelligence will stay significantly sharper. Meditation enhances mental alertness and allows for smooth retention. It also helps reduce distraction and increase one’s level of awareness.
Students who engage in the mindful activity of mind training or exercises can get a myriad of benefits, from increased attentiveness, reduced anxiety, and clearer and more controlled psychological state to increase in self confidence and motivation. Freedom from anxiety increases happiness and strengthens relationships. It increases the value of the learning process and guarantees a better and happier life.
Enlightenment is not what many people think it is, they confuse it with many things it is not, things the ego wants enlightenment to be.
Spiritual enlightenment is something more and more people start aiming towards. Many claim they are enlightened. Few teach how to become enlightened.
Almost all of those who claim they are enlightened either lie or fool their own selves. And even more people think of enlightenment as something it is not.
We have this idea that enlightenment is a process, it is something you work toward, you train, and then, you finally arrive at this divine place, you see something majestic.
Seeing something majestic can happen, mystical experiences are real, but that’s not enlightenment. Enlightenment is seeing reality as it really is, waking up from the dream.
This article will show you the 10 signs you have reached enlightenment. These are not because you are, nor that we are, these are just reports from enlightened individuals.
10 Signs You Reached Enlightenment:
1. You have no more questions, it’s not that every single possible question has been answered to you, but every question you wanted to be answered you know the answer to, you have no more intent to ask questions.
2. You realize that you have played a character that’s not the real you.
3. You realize that there is no real self, there is no self.
4. You feel a sense of all knowing, like you know everything there is to know.
5. You feel that you are enlightened, you can’t explain it, you know you are there.
6. You understand that every fear comes from the fear of no self.
7. You see that you are free to do whatever you want to do, there is no purpose you are responsible for, all you need to do is what you tell yourself you need to do, so you realize that having fun is the most logical answer.
8. You see others as characters in a movie.
9. You are unaffected by the drama of the world just like watching a movie.
10. You see how pointless teachings about enlightenment actually are.
Every single technique for enlightenment is just trying to make you realize you already are.
The spiritual movement in the world is getting bigger and bigger. More and more people start reading spiritual books, meditating, balancing energy.
If you start exploring the spiritual niche you will find trillion different advices, and there are countless spiritual gurus who can help you.
There are countless ways to walk the journey of enlightenment and if you start listening to every advice you will be even more confused.
There are countless techniques and practices. But in reality, you don’t need anything to become enlightened. In fact, you already are.
Think for a moment. What is enlightenment to you? Rarely who has a clear idea. Most describe it vaguely. I will prove to you that you are already there.
3 Unnegotiable Proofs You Are Already Enlightened:
1. You can observe your thoughts.
The whole point of becoming enlightened is to be unaffected by the worldly drama, as well as your own. This is why we imagine a person being enlightened as someone who is sitting, meditating and smiling, not being affected by anything.
But you don’t need to go to some special cave or speak to some spiritual guru to achieve this. You already can just observe your thoughts, your environment. You are the observer. You always were. It’s your choice, willingly or not, to decide what you’ll give attention to.
You are continually observing things and deciding what you’ll react on and what you won’t. But the world has made you forget about this. You think you are entangled in many things. You are not. You can just observe things if you want to, if you are aware enough.
2. You knew what you really wanted all along.
Majority of people seek enlightenment because they doubt themselves. They think it will give them the ultimate answer. They think it will show them the right way to live their lives. But what people who claim to achieved enlightenment say it’s quite ironic.
They say that being enlightened, you realize that you knew the answer all along. You knew the best way to live your life. Only you doubted yourself, you doubted that that’s the best possible way. So you tried to listen to everyone else but you.
We all know what we really want in life. For someone is playing games, being with friends, exploring exotic places, creating wealth. But listening to everyone else you think there’s something wrong with your idea, only to realize it was the rightest style for yourself.
3. The state you try to reach exists within you.
Think about this for a minute. They say that happiness, bliss, enlightenment comes from within you. The clue is in the sentence. If something comes from within you than, by common sense, it means that this thing is already within you.
If enlightenment comes from within you, it means that you are already enlightened. You just need to realize it. You need to see all the false beliefs telling you otherwise, all the blocks you’ve created between you and the enlightenment, and let them go.
There is no need for you to wake up at 5am, or to eat a certain type of diet you heard some spiritual guru practices, there is no need to do anything to become enlightened. Most advices help you be healthier and have more clarity, but you are already enlightened.
If you want to be coached about finding this enlightened place within you, schedule a call or contact us at [email protected] and we will open your eyes to realize who you really are.
Enlightenment is not going to some desired place, it is bringing that desired place to where you are right now.
There is a beautiful movement in the world these days. People seem to wake up and seek different ways to become more enlightened.
It’s a beautiful movement because it has a potential to show people glimpses of the truth, and it isn’t violent movement.
However, it doesn’t mean that seeking enlightenment is the right way, nor that living a spiritual life is the right way to live.
There is no right way to live except the way that seems right to you. And seeking enlightenment has confused many people.
It actually gave them the opposite outcome of what they intended, it more complicated their lives. Here is why you should stop seeking enlightenment.
4 Reasons To Stop Seeking Enlightenment:
1. It means you are moving away from something.
Seeking enlightenment means moving towards what you think enlightenment is. It also means you are running away from what you think enlightenment is not. But this is the biggest trap, it puts people in a loop stopping them from experiencing true enlightenment.
2. You cannot follow anyone’s path to enlightenment.
Each and every single person, just like we all have a unique sequence of memories and unique point of view, we all have a unique path to enlightenment. Most people follow other people’s paths and they do not end up in the same place as the enlightened ones.
3. Enlightenment cannot be reached.
We have a linear mindset. We believe that we need to put an effort to get an outcome. And that’s correct for the world we live in. But applying this rule to enlightenment is like looking for the right place to reach breathing. You don’t need to reach breathing, you just do.
4. You are already enlightenment.
Enlightenment is our natural state of being. It is something we come in this world with. It’s the nature of who we are. We just forget it. You don’t need to do anything to be enlightened. You just need to realize that you already are, you always were, enlightened.
With higher responsibility come many demands and challenges. For a student, sticking to a routine such as waking up every day at 5 AM to do assignments or clean the classroom locker can be painstakingly difficult. Sometimes you go to bed a little late and too tired to obey the alarm.
The best thing is to snooze it, something experts say is being irresponsible. But given that everyone is sometimes forced to loathe the morning alarm, waking up early is a big challenge pegged on whether one is able to cultivate intrinsic motivation or has to rely on external triggers.
Most people think they are responsible. But do you think you can write about responsibility? When students were assigned to write about responsibility most of them didn’t really know what to say.
Yes, writing essays on responsibility can be a bit challenging. However, this subject was something students really struggled to write about. If you cannot find the best essay examples on the subject it’s ok to hire a paper helper. After all, an essay on responsibility isn’t going to be one page, unless you are only defining it.
Often, students have a lot of explaining to do, not to mention that papers that need referencing aren’t everyone instant cup of coffee. This post takes the burden of writing such a paper off your back. By exploring how teachers can help students cultivate or develop personal responsibility, you can help yourself learn and attain responsibility in your life as well. Take a look.
5 Ways How to Help Students Develop Personal Responsibility:
1. Define responsibility on a personal level.
The truth is that while hard work is necessary, there are many facets that help define the responsibility of students in school. On this premise, teachers should help learners understand the consequences of their actions by, first of all, explaining that personal responsibility and self discipline go together. From keeping classrooms free of litter, body grooming to finishing assignments on time, there are many practical examples that shed light on the meaning of responsibility. What’s important is to define what responsibility means for yourself. This way you will have a clear idea of what you need to strive toward, what you need to develop.
2. Set a good example.
It is ridiculous to teach students about personal responsibility when you are not responsible yourself. Think about it this way, you walk into a classroom to advise students on the need to look smart at all times. You say, ‘cleanliness is next godliness,’ but you look shabbily dressed. The best way to help students cultivate a sense of responsibility is by setting a good example. Be a teacher whose actions learners would want to emulate.
3. Provide a clear guideline on expectations.
Another way of teaching responsibility to students is defining expectations within the realms of academia or outside it. Are there situations that call for your help? What of the things students should handle independently? By understanding and providing answers to these two questions, expectations on the part of a student becomes clearly defined. Students will either submit or fail an assignment on time for couple of reasons. It could be that you set expectations too high. Therefore, as a teacher, before expecting the highest level of responsibility from your students, it is important that you help them corroborate on things they don’t understand. Tell them, for example, how you need an essay written. And if they still do not fathom it, take a step further and provide a practical guideline.
4. Let them know about the outcomes of irresponsibility.
There is always a chance that a student or two will not live up to your expectations even after providing clear guidelines on how to do assignments. And so, how do you go about administering punishment on such learners who fail to observe rules of engagement? Well, personal responsibility comes with checks and balances, so to speak. However, failure shouldn’t go unpunished. It brings to the fore consequences or outcomes which good or bad behavior attract. Should a responsible student fail to submit the assignment on time, you can help them to understand the consequences that come with unmet expectations and irresponsibility. For example, keeping a lazy student who hasn’t finished homework in class during fun time is one way of going about it. While it denies one a chance to take a break or have fun, it is often the best way of helping learners understand the consequences of irresponsibility.
5. Turn it into a challenge and praise good behavior.
Students love to prove their prowess. Now, with that in the mind, turning everything into a challenge or game will inspire everyone to participate. If, say, you set 4 PM as the deadline of an assignment, reward those who play by the rules through praises or any other form of incentives. You can also ask students to formulate research paper topics then reward the best performer. Whether it is a group assignment or a class duty roaster mandatory school activities, experts opine, help students succeed in academics.
In summary, there are many ways to help students develop personal responsibility but even with the tips above, keep it in mind that kindness goes a long way, especially if it’s well received. Also, remember that example is more effective than definitions or giving essay samples on the subject. Teaching responsibility to students and the importance of personal responsibility is best realized through behavior reinforcement.
