Find Life Coach | Meet Laura Weiner Kiser: How to Rewire Your Mind for Success and Fulfillment?

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August 21, 2022

Laura Weiner Kiser is one of the coaches that we found this month and we did a little interview with her. She impressed us with her focus and clarity.

Speaking to her you get a sense that she truly understands the deepest layers of our mind.

Starting as a personal trainer she wanted to help people get fit. But she knew that there is something deeper that’s at the core of why most people struggle to reach their goals.

Later she discovered coaching and ever since then embarked on a journey to help people rewire their minds for success and fulfillment. Here is what she said.

Meet Life Coach Laura Weiner Kiser:

Name: Laura Weiner Kiser

Pillar: The Mind

Who is this coach for: Anyone who wants to break free from their mental barriers by rewiring their mind to take empowered action.

How they can help: Guidance that’s uniquely customised to each individual, deep listening, mental rewiring and meditation.

First of all, how are you and your family doing in these Pandemic times?

Like most, we’ve had our ups and downs and some big scares, but fortunately everyone is safe.

Life doesn’t necessarily look the same, but we’ve adapted and are grateful for the health of our loved ones .

How does the coronavirus pandemic affect your clients? Did it affect you at all?

A lot of clients have struggled finding balance, whether that be socially, with their work, or just in their own mind.

We had a decent amount of certainty about how our life would likely go and the pandemic rocked that.

A lot of clients’ anxiety and self doubt spiked and we’ve had to create practices so their life vision isn’t too narrow.

It did affect me, I invested more in my work and my learning.

At times I think it was my escape, but it also brought me joy.

I noticed some of my childhood programming tried to take over, concerning what is right and wrong versus what’s right for me.

Mostly the pandemic challenged me to grow.

I’m deeply grateful I was coaching during this time however, because I deeply believe my coaching set me free in the pandemic versus keeping me mentally trapped.

What are the biggest lessons that you learned in this pandemic?

Inside problems require an inside solution.

So often I’d hear “if I lose 10lbs then I’d be happy” or “if I get a promotion then I’ll feel successful”, but when people get “there” they don’t receive the feeling they’re searching for.

Because those examples are outside solutions to an inside problem (lack of happiness, lack of success).

We waste soooo much time working to get somewhere not realizing what we want is the feeling, we’ve just attached a specific modality to receive it.

Creating a reality where we have to earn good feelings.

The Origin:

Tell us about you, your career, how you started with your coaching career?

I started as a personal trainer.

I had several broken bones growing up and was overweight as a child.

I wanted to help people.

As my time in my career moved along I noticed different needs of my clients.

So, I got my nutrition specialist certification and this is when I was first exposed to coaching, but it wasn’t labeled “coaching”.

I started my own version of nutrition coaching along with personal training.

From that moment on I knew there was something else, but I didn’t know what it was.

I looked into being a nutritionist or functional medicine doctor, but they didn’t feel right.

Then I found coaching and it kind of feels more like coaching found me.

I’ve noticed just how impactful I can be helping people at the source, their mind.

What was your biggest obstacle that you had to overcome in your life that made you who you are today?

Not people pleasing.

All my life I lived under the idea that if I make others happy then I’ll be happy, although it was unconscious it was still my code.

I had witnessed evidence to not support the narrative, but I was petrified that if I was just me then the people who loved me wouldn’t love me anymore.

Learning to love myself and honor my needs before caring for others has really balanced me out and created more happiness than I understood I could experience.

The Coaching Style:

How do you innovate with coaching your clients?

I view every client as their own rubix cube.

What works for some doesn’t work for all so it’s my job to listen and hear what’s not being said and feel their energy.

I read a lot and listen to a lot of podcasts and experts share different data about human behavior.

My brain is always swarming with this information because it is what I love, so my innovation largely is specific to the client and what guidance would help them thrive.

What’s unique about your coaching approach?

Honestly, me.

It took me a while to learn I’m an empath and my intuition is unique, and for me that means I can feel my clients energy and connect dots from previous sessions to help them notice patterns within themselves.

The fact that I’m still working on myself and growing in my space creates a space of compassion and understanding that helps my clients feel safe and in turn help them dare greatly in their life.

What benefits do your clients get after working with you?

Very much depends on their goals.

I’ve helped people lose 40lbs, I’ve helped people connect to their inner spirit, I’ve helped people feel empowered to be brave, I’ve helped a lot of people find self acceptance, and more.

Based on the reviews I’ve received I’d say the overarching theme is I help people breakfree of their mental cage by rewiring their mind to take empowered action correlated with their desired life experience.

Do you use any specific tools to be efficient with your clients?

Listening to our own thoughts and asking questions is impactful, but writing things down or journaling if you will can change the game.

Meditation of a focus practice is also key to move forward more rapidly.

The Impact:

If you had a super megaphone that, when you speak into, the whole world will hear your message, what would you say?

You have control to create the life experience YOU want.

Not by looking to control others or change our outside world, but rather by recognizing how uncontrolled you are in your mind.

All negative emotions are self created by the degree of resistance you have to your reality… when you accept what is, you set yourself free.

Doesn’t mean you have to like it, you just acknowledge it’s true and find the purpose for you… then keep moving with a focus inward.

What is the greatest lesson you have learned in your life?

Life isn’t about happiness, it’s about growth and experience.

When I can honor all my experience, even the stuff I don’t like, I have power over my life and see purpose within everyday.

Your final thoughts?

Our desire for certainty shines a light on our insecurity.

We aren’t supposed to know the future or have it all figured out.

We seek it because we don’t have faith in ourselves and it’s a protective shield.

Get to know who YOU really are and differentiate between what you believe and what culture believes.

Your emotions are there to guide you to your greater life experience, but you have to be able to trust in yourself and have faith to find your greatness.

Where Can You Find Laura Weiner Kiser?

If you liked this interview and you would love to break free from your own mental barriers, go to https://www.changebychallenge.com/ and see how Laura can help you do that.

You can watch her video here to get a better idea of her coaching:

If you want to connect more personally with her, follow her Instagram account or join her Facebook Group to become part of her private community. You can also contact her via LinkedIn. It was an honor having this interview with her.

Find Life Coach | Meet Roxhannah Van Genechten: How to Get Rid of The Mental Obstacles That are Holding You Back In Life?

Dejan

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August 20, 2022

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Roxhannah Van Genechten is one of the coaches that we found this month and we did a little interview with her. She impressed us with her dedication and honesty.

She helps people find their inner blocks and get rid of them in order to live the life they desire without self sabotaging themselves in the process.

She is always learning and upgrading her skills in order to help more people and do that more efficiently.

She even cured her own Phobia of spiders by using the techniques she learned. Here is what she said.Roxhannah Van GenechtenRoxhannah Van Genechten

Meet Life Coach Roxhannah Van Genechten:

Name: Roxhannah Van Genechten

Pillar: The Mind

Who is this coach for: Anyone who wants to get rid of their negative mindset and remove inner obstacles that are preventing them to live the life they want.

How they can help: By finding and clearing any blocks, using the personality assessment, NLP, hypnotherapy and a dream board.

First of all, how are you and your family doing in these Pandemic times?

My family and I have managed best we can through this pandemic.

My 2 younger kids finished high school, started college and elementary school all online.

They can’t wait to get back to in person schooling in September.

How does the coronavirus pandemic affect your clients? Did it affect you at all?

The pandemic caused a massive shift in how people connect.

Luckily we already had the ability to go online.

With the use of technology, people are connecting with people around the world.

The restrictions of the pandemic locked me out of my business for 3 months in the beginning.

Coaching can be done either in person or online.

So, if we ever have another lockdown, I can still work.

What are the biggest lessons that you learned in this pandemic?

The importance of self sufficiency.

You want to be certain you have or can get the resources you need to get through any crisis.

The Origin:

Tell us about you, your career, how you started with your coaching career?

I was born in Ontario, Canada and grew up in Québec.

I have 4 kids and 4 grandkids.

I have been a registered massage therapist since 2007 but I started massageing when I was about 5 years old.

Just head and shoulders for my father but I love massage.

I really love helping people.

Last year after I injured my shoulder and knee, I thought my massage career might be over.

I was scared I would have to give up something I was so passionate about.

Near the end of the year, I had learned about personality assessments and about coaching.

With these you can help people improve their lives.

I found a new passion!

I jumped in, so excited!

What I have learned thus far and the people I meet.. It is phenomenal!

What was your biggest obstacle that you had to overcome in your life that made you who you are today?

My biggest obstacle? I would say that after all the abuse I suffered through, believing in my self worth.

And that affected me in my work life.

I was always struggling financially because I didn’t believe I deserved anything better.

Same with my relationships.

Thank goodness I got rid of that negative mindset.

The Coaching Style:

How do you innovate with coaching your clients?

With the personality assessment we can find what is hindering you from living your best life.

These are called Breakthrough points.

I am also a certified NLP practitioner and with that I can help with phobias.

I was arachnophobic (fear of spiders) for 40 years.

However, in a few minutes using the Fast Phobia Cure, I was able to put an end to that fear.

My kids are amazed!

What’s unique about your coaching approach?

I like to think outside the box and I encourage my clients to do the same.

Being neurodivergent, I am used to thinking differently.

Plus by using the personality assessment I help my clients get a deeper understanding of how they interact in the world.

What benefits do your clients get after working with you?

By finding and clearing any blocks, and learning how they operate, my clients get a clearer picture of what they truly want in their life and the knowledge that they can attain it.

Do you use any specific tools to be efficient with your clients?

I use the personality assessment, hypnotherapy and a dream board.

Oh, and of course my ears for listening.

The Impact:

If you had a super megaphone that, when you speak into, the whole world will hear your message, what would you say?

This Is Your Life. Start living it to the fullest!

What is the greatest lesson you have learned in your life?

I am stronger than you think.

Your final thoughts?

Everyone deserves to live their best life.

But first we must clear out the negative mindsets.

Let me help you.

Where Can You Find Roxhannah Van Genechten?

If you liked this interview and you would love to see how Roxhannah can help you, connect with her via LinkedIn.

She will be more than happy to let you know what is the next step of your journey to self betterment and improving the quality of your life. It was an honor having this interview with her.

How Can Kratom Trees and Leaves Help Uplift You After A Hectic Day of Stress?

Dejan

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August 18, 2022

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Kratom is a tropical tree native to Southeast Asia.

The tree leaves are often dried and made into a powder or tea.

You can use Kratom powder to make capsules or tablets.

Its tea is used as a recreational drug and has been linked to several deaths.

One can also use this tea as an herbal remedy for anxiety and depression.

It is legal in most countries, but its safety and efficacy have not been well studied.

Some people who use Kratom develop dependence and addiction.

Moreover, borneo kratom trees and leaves might uplift you after a tiring day.

One should not consume it during pregnancy or breastfeeding.

People with liver disease should avoid Kratom.

It can interact with other medicines, so it is essential to talk to your doctor before using it.

How Can Kratom Trees and Leaves Uplift You?

how-kratom-trees-and-leaves-help-uplift-you

Kratom And Its Potential Mood Boosting Effects

Kratom is a tropical tree indigenous to Thailand, Malaysia, Myanmar, and other areas of Southeast Asia.

The tree has large leaves with a fascinating history.

In some Southeast Asia, the leaves are traditionally chewed or brewed as a tea to help fatigue or manage pain.

You can also make powder out of kratom leaves and can use it for capsules or smoke.

Some people report feeling more energetic after taking it, while others find it helpful in managing pain or anxiety.

Some research suggests that it may help to boost mood, but more research is needed in this area.

If you’re interested in trying it, consult your health care provider to discuss whether it’s right for you.

The active compounds in kratom leaves might interact with the brain’s receptors to produce stimulant and sedative effects.

Depending on the dose, it can either be energizing or relaxing.

It promotes alertness and wakefulness at low doses, while higher doses can cause sedation and euphoria.

Its mood boosting effects are thought to be due to its ability to increase dopamine levels in the brain.

By increasing dopamine levels, it can help to improve mood and alleviate feelings of depression and anxiety.

Additionally, Kratom’s stimulant effects can help to increase energy levels and combat fatigue.

It may be worth trying if you want a natural way to uplift your mood.

Start with a low dose to see how you react, and always purchase it from a reputable source.

Various Compounds Found In Kratom Leaves That Might Help Uplift You

Kratom leaves have long been in use for their mood boosting effects.

Kratom leaves contain various compounds, including mitragynine, 7 hydroxy mitragynine, and epicatechin.

These compounds might interact with the body’s receptors, providing a sense of well being and pain relief.

In addition, kratom leaves contain alkaloids that act as stimulants, providing an energy boost when needed.

The combination of these effects can result in a significant mood boost, making it an effective natural remedy for depression and anxiety.

Kratom leaves have been in use for centuries in traditional medicine.

The leaves contain various compounds, including mitragynine and 7 HMG, which are thought to be responsible for the plant’s mood boosting effects.

Mitragynine is a kappa opioid receptor agonist, while 7 HMG is a serotonin reuptake inhibitor.

These compounds are known to enhance mood and reduce stress and anxiety.

In addition, kratom leaves contain other compounds, such as catechin and epicatechin, which are potent antioxidants.

These compounds can help to protect cells from damage and improve overall health.

Overall, the many compounds in kratom leaves work together to produce mood boosting effects.

How To Use Kratom Safely And Effectively To Improve Your Mood?

Kratom is most commonly used as a tea but can also be smoked, chewed, or taken in capsule form.

It can be a safe and effective way to improve your mood when used responsibly.

It acts on the brain similarly to opioids, producing pleasurable sensations and reducing pain.

However, it is not considered an addictive substance, and there is no risk of overdose.

That being said, it is vital to use it responsibly to avoid any adverse side effects.

For example, it should not be combined with other substances, which could lead to dangerous interactions.

Additionally, pregnant women should avoid using it.

If you decide to use it, start with a low dose and increase as needed.

Responsible use of Kratom can be a safe and effective way to improve your mood.

How To Consume Kratom For Boosting Mood?

There are numerous ways to consume it, including taking it orally in capsules or tablets, or brew it into tea, or mixing it in food or drinks.

It is also sometimes smoked.

When consumed in small doses, it can produce stimulant effects.

At higher doses, it can have sedative effects.

It is essential to start with a small amount and increase gradually to avoid unwanted side effects.

It is usually safe if used responsibly, but some potential risks are associated with consuming it.

These risks include dizziness, nausea, vomiting, constipation, and liver damage.

When using it for mood boosting, it is essential to be aware of these potential risks and start with a low dose to minimize them.

Find Life Coach | Meet Sarah Heaton: How to Reconnect with Your Real Self?

Dejan

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August 18, 2022

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Sarah Heaton is one of the coaches that we found this month and we did a little interview with her. She impressed us with her experience.

Throughout all her life she had a passion to be a coach and help people reconnect to themselves.

Her interest in Spirituality and energy work guided her to not just get a coaching diploma, start her own business, but also keep upgrading her vast toolkit just so she can help her clients better.

She likes to work intuitively with each client because she believes we are all different and need a different approach. Here is what she said.

Meet Life Coach Sarah Heaton:

Name: Sarah Heaton

Pillar: The Spirit, The Heart

Who is this coach for: Anyone who feels they need to reconnect with their real Self.

How they can help: Intuitive guidance, using various techniques like Wheel of Life, reiki healing, EFT, NLP, mindfulness, meditation, visualisation, and breathwork, just to name a few.

First of all, how are you and your family doing in these Pandemic times?

Thankfully, we are all doing well!

I did find it quite isolating at times but working full time and studying in my spare time, and then starting, building my business created a great distraction.

How does the coronavirus pandemic affect your clients? Did it affect you at all?

Most of my clients (and me) struggled with the isolation.

Not seeing others really took its toll and they became more anxious and felt low.

However, it was also a catalyst for coming out of autopilot and waking up to the fact that their lives no longer served them.

They came to me when they felt really lost and needed direction.

What are the biggest lessons that you learned in this pandemic?

The real meaning of ‘we are all in the same storm but in different boats’.

Everyone’s experience of the pandemic was different, so it increased my awareness and empathy as well as the importance of not making any assumptions about others based on my perception and experience.

I was already aware of that, but it was sharpened throughout the pandemic.

The Origin:

Tell us about you, your career, how you started with your coaching career?

I have always had an interest in spirituality, energy work and healing, and although I did my Reiki 1 and 2 when I was 18 or 19, my life took another direction and I settled into a different career.

However, I burnt out badly a few years ago and woke up one day realising that I was repeating lots of different patterns in my life.

I was making myself miserable!

In my search for answers, I stumbled across a coaching programme that changed my life and my interests in spirituality, healing, psychology and neuroscience exploded.

When I began to realise that I really wanted to help others in the same way, my coaching diploma, other courses, and new people suddenly popped up in my life and it felt like the right path to pursue.

It is a real privilege to help others in this way and be part of their journeys.

What was your biggest obstacle that you had to overcome in your life that made you who you are today?

Me!

I have struggled with depression throughout my life (since I was 5 years old) and as a result kept repeating patterns that no longer served me.

There was a lot of unlearning to do!

This is a lifelong journey, so I have learned to start enjoying going deeper with myself, becoming comfortable with the uncomfortable, and leaning more into my intuition and sense of self.

The Coaching Style:

How do you innovate with coaching your clients?

One of the things I love about coaching is you don’t know where the session will lead.

As someone who works intuitively, I am really open to this and to using whatever tools necessary in the moment.

I like to meet people where they are at that particular time.

What’s unique about your coaching approach?

I am fascinated by the body and mind connection and like to work intuitively and holistically with my clients.

As a mindfulness teacher, I also like to work on this with my clients to help them become calmer and more present.

Everything in our lives is connected so I like to look at the whole person, not just one aspect of their lives, as quite often the same patterns show up in all areas of their lives.

What benefits do your clients get after working with you?

Increased sense of calm, more confidence, being more present in their lives, and understanding themselves at a deeper level.

Do you use any specific tools to be efficient with your clients?

I work intuitively with my clients and whatever is coming up for them in the moment.

However, I like to use traditional coaching techniques and a range of paper exercises (Wheel of Life, Values etc) as well as reiki healing, EFT (emotional freedom technique), NLP (neuro linguistic programming), mindfulness, meditation, visualisation, and breathwork.

The Impact:

If you had a super megaphone that, when you speak into, the whole world will hear your message, what would you say?

When you are feeling lost, stuck, afraid and directionless, know that all the answers are inside you.

When you reconnect to you, you are reconnecting to your intuition, your power and your freedom.

What is the greatest lesson you have learned in your life?

That no matter what happens, things work out and that I am looked after by The Universe.

Everything that happens to us is an opportunity to learn.

Your final thoughts?

Healing is a spiral and you may come back to the same themes again but at deeper levels each time.

Know that true change takes time so be kind to yourself and the journey you are on.

Nourish yourself in every way as much as you can, have the courage to face what is lying underneath your patterns and use the tools you learn regularly.

Where Can You Find Sarah Heaton?

If you liked this interview and you would love to see how Sarah can help you reconnect to your real Self, go to www.sarahheaton.com and discover the next step of your journey.

If you like to personally connect with her, you can do that via LinkedIn.

If you like to get glimpse of her coaching, follow her Instagram Account, Facebook Page, or TikTok.

You can also ask to join her Facebook Group to become part of her private community. It was an honor having this interview with her.

Find Life Coach | Meet Carlos Taylor: How to Grow Spiritually, Mentally, Physically, Emotionally, to Be Your Best Self?

Dejan

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August 16, 2022

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Carlos Taylor is one of the coaches that we found this month and we did a little interview with him. He impressed us with his beautiful point of view for life and humanity.

From being an employee in a successful company to creating his own coaching business, Carlos has been through thick and thin.

As he says, there is always a different way to look at things. He has been through an abusive childhood, divorce, being laid off from work, but through it all, he found a way to use each of those obstacles and grow into a better version of himself.

That’s why he is the best at what he does. He has been in the arena. He has personal experience and huge empathy for the people he coaches. Here is what he said.

Meet Life Coach Carlos Taylor:

Name: Carlos Taylor

Pillar: The Spirit, The Mind, The Body, The Heart

Who is this coach for: Anyone who wants to have guidance spiritually, mentally, physically, emotionally, in order to be their best self.

How they can help: By using active listening, keeping the client on course, and asking the right questions to get to their specific answers to their problems.

First of all, how are you and your family doing in these Pandemic times?

I reside in NYC so when the pandemic hit, we were really in the middle of it especially being in a crowded metropolitan city as New York.

At the time I was working in the Storage Industry, as a General Manager, and we were deemed an essential business so we stayed open throughout the pandemic.

Fortunately, although I went to work everyday, I was able to stay healthy. Unfortunately, due to the pandemic and the uncertainty of the times there were challenges at work that we had to overcome such as staff shortages due to sickness or employees resigning, and clients’ frustrations with their finances and ability to retain their storage space due to financial restraints.

Through it all we were able to navigate it, help a great deal of clients, and did so well as a company, due to our efforts, that our location earned several awards.

How does the coronavirus pandemic affect your clients? Did it affect you at all?

I believe that the pandemic has brought on a lot of anxieties, fears, and frustrations in people’s lives.

There are more mental issues, there is more depression.

People in general are trying to figure out how they fit into the grand scheme of this life and what is their purpose.

What are the biggest lessons that you learned in this pandemic?

The biggest lessons are how divided we are in this country simply because we don’t trust each other and quite often have no empathy for one another.

Those who don’t believe in vaccinations against those who do, Those who want to wear masks against those who don’t, Republicans vs Democrats, Blacks vs the police.

We really need to learn to respect one another, start giving each other the benefit of the doubt, and be more open to listening to different points of views without screaming at one another. It’s sad.

The Origin:

Tell us about you, your career, how you started with your coaching career?

Well, as a result of our efforts and the company’s success that I previously mentioned, especially during the heart of the pandemic, the company became bullet proof.

We survived the recession in 2008 and made a profit during the pandemic and outside investors started to notice.

The company was bought out in 2021 for billions of dollars and I was laid off after 30 years.

Thankfully, I was well recognized by the owners and executive staff and they gave me a good severance and bonus.

Many would have been angry but I realized that this was my opportunity to do something different, something that was more suited to who I truly was.

My previous employment came with a lot of responsibilities and long hours and I can remember some days walking to work thinking “life wasn’t meant to be like this”.

After some thought, I got certified as a Life Coach and built my website, 1lifeonlycoaching.com.

What was your biggest obstacle that you had to overcome in your life that made you who you are today?

Life is full of obstacles.

I’ve gone through an abusive childhood, a divorce, getting laid off, and more, but there is always the other side of it.

I’ve learned how to be disciplined and independent as a result of my childhood trauma, my divorce taught me not to settle and today I have an amazing woman, whom I met at the beginning of the pandemic, and getting laid off has given me an opportunity to reset and take another path in my life.

This is the life we live but you have a choice to be bitter or you can persevere and see what’s ahead.

The Coaching Style:

How do you innovate with coaching your clients?

Coaching for me is about being your authentic self and holding space for the client.

It’s guiding a client through the process by asking the right questions and allowing them to come up with their answers because it’s only through the answer that they believe in that will get them through whatever situation they’re experiencing.

I coach clients in areas of health and fitness, overcoming addictions, spiritual, personal, and emotional matters.

What’s unique about your coaching approach?

Honestly, I’m not sure because I don’t compare myself with anyone else nor do I want to put anyone else’s style down.

I have a calm, patient approach, and I’m told that I’m fair, approachable, and know how to hold space for others but my style may not be a good fit for everyone.

What benefits do your clients get after working with you?

They feel that they were heard, that they were helped.

That the experience was worth the journey.

Do you use any specific tools to be efficient with your clients?

Active listening, keeping the client on course, and asking the what, why, and hows to get to their specific answers to their problems.

The Impact:

If you had a super megaphone that, when you speak into, the whole world will hear your message, what would you say?

Stop the madness!!!

We are all connected and it’s necessary to stay connected to each other in order to continue to grow.

Punishing, destroying, and hurting one another is only hurting ourselves.

We talk so much about being “woke” yet we are dead if we are not growing individually and collectively.

What is the greatest lesson you have learned in your life?

That there is always more to learn if you stay humble and open to learning.

It’s like working out.

I’ve had good success in my life with training myself but there is always something to learn that can make my body better.

It’s the same in life.

Your final thoughts?

I think life is about taking the obstacles, learning from them, processing them, and then leaving the bitterness behind and moving forward.

Where Can You Find Carlos Taylor?

If you liked this interview and you would love to see how Carlos can help you, go to https://1lifeonlycoaching.com and discover the next step of your journey.

If you like to personally connect with him, follow his Facebook page and Instagram account where he shares glimpses of his coaching. It was an honor having this interview with him.

6 Ways How to Provide Emotional Support for Your Terminally Ill Loved One

Dejan

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August 16, 2022

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When a loved one is terminally ill, it’s important to provide emotional support.

This support can help them feel more comfortable and at ease, making the process easier.

There are many ways to offer emotional support for a terminally ill loved one, and each person will need different types of support.

You can do your research to find out what your loved one needs, or you can ask them directly.

Being able to identify the most suitable approach to show that you’re there for them will make a big difference.

Here are 6 ways you can give emotional support to your terminally ill loved one.

6 Ways How to Provide Emotional Support for Loved One:

1. Help Them Access Professional Medical Care.

Without having to worry about the specifics of their care, your loved one can focus on enjoying their time left.

One of the best ways you can do this for them is to help them access professional medical care.

This means reaching out to home health agencies and arranging for home health aides to come and help your loved one with their needs.

They will ensure that your loved one is comfortable and provide care with compassion and respect.

By ensuring that your loved one has access to professional medical care, you can give them the peace of mind that they can spend their days in comfort.

2. Give them Time and Space.

You must give them time and space to rest without being too pushy.

This means giving them time to themselves and not forcing them to talk about their feelings if they are not ready.

It is important to remember that your loved one is going through a difficult time, and they may not always be able to express their feelings.

Be patient and supportive, and let them know you are there for them.

For example, if they need to sleep, let them know that it is okay and that you will be there when they wake up.

3. Offer Them Conversation.

One of the best things you can do for your loved one is to offer them conversation.

This means being a listening ear because simply being there to listen can provide comfort to them.

You should let them lead the discussion, and be sure you don’t cut them off or talk over them.

This is their time to speak, and you should respect that.

You can talk about anything they want, whether it is their illness, life, or anything else.

This conversation can help them to feel better and provide them with some relief.

4. Respect their Decisions.

When it comes to a loved one’s healthcare, it is important to always respect their decisions.

This means listening to them and honoring their wishes, even if you don’t agree with them.

If your loved one is terminally ill, this is especially important.

They are going through a difficult time, and they need to be in control of their own care.

By respecting their decisions, you show them that you care about them and support them.

You are also helping them feel like they are still in control of their lives.

This can be very important for a terminally ill person, and it can make a big difference in their quality of life.

5. Help Them Stay Positive.

It can be difficult for a terminally ill loved one to remain positive, which is why you must help them as much as possible.

This means being a support system for them and ensuring that they know you are there for them.

It also means being positive yourself and lifting their spirits whenever you can.

You can also ask them if they want to do something fun or special, like going for a walk or watching their favorite movie.

This can help them to forget about their illness for a little while and just focus on enjoying themselves.

6. Seek Support for Yourself Too.

It is important to remember that you are going not just your loved one’s caregiver, but also their friend.

This can be a difficult time for you too, and you must ensure that you take care of yourself.

This means seeking out support from friends or family, and talking about how you’re feeling.

It is also important to find time for yourself, so you can relax and recharge.

This can be difficult to do when caring for someone else, but it is essential for your own well being.

What you should remember?

It is important to be there for them as much as possible.

Whether you’re providing conversation or sitting by their bedside, your physical presence can be a great comfort.

Ensuring they’re physically and emotionally comfortable can help your loved one feel more relaxed and respected.

This is How Modern Medicine is Changing The Way We Treat Disease

Dejan

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August 6, 2022

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As our population continues to grow and age, the demand for medical care grows with it.

Alongside this growth, the way we treat disease is changing.

With advances in technology, we can detect and treat diseases much earlier than ever.

This results in better patient outcomes and less strain on the healthcare system.

Keep reading to learn more about how modern medicine is changing how we treat disease.

How Modern Medicine is Changing:

The Advancement of Genome Research

Medical research has advanced to the point where we can now target specific genes that cause diseases, and CRISPR is one of the most notable advancements.

In 2011, scientists completed the sequencing of the human genome, and this project took more than a decade and cost billions of dollars.

This groundbreaking achievement has given researchers a much better understanding of human biology and has paved the way for many new treatments and therapies.

CRISPR allows scientists to edit patients’ genes with great precision, making it a potentially powerful tool for treating a wide range of genetic disorders.

Those with a master of health economics and other degrees in scientific research have a hand in this revolutionary research.

One of CRISPR’s most exciting potential applications is its ability to treat sickle cell disease.

Sickle cell disease is a debilitating genetic disorder affecting millions worldwide.

The disease is caused by a mutation in the hemoglobin gene, which produces sickled red blood cells.

These sickled cells can clog the blood vessels, leading to many serious medical problems.

CRISPR offers the potential to cure sickle cell disease by correcting the mutation in the hemoglobin gene.

CRISPR is also revolutionizing the treatment of genetic disorders and offers the hope of a cure for many of these disorders.

Scientists are currently working to develop CRISPR therapies for a range of genetic disorders, and the potential of this technology is limitless.

The Growth of Accessible Treatment

In the early days of medicine, there were few options for those who were ill.

If you were lucky, you might have a wise and experienced healer in your community who could offer some relief.

But for the most part, people were at the mercy of whatever maladies befell them.

Thankfully, over time, medical treatments have become more accessible and diverse.

While there are still many challenges in ensuring everyone has access to the best possible care, significant strides have been made in this area.

One of the most significant advances has been the increasing availability of generic medicines.

These medications are copies of brand-name drugs that have been proven to be just as effective but are available at a fraction of the cost.

This is a crucial development, as it means that more people can afford to get the treatment they need.

Additionally, there has been a considerable increase in the number of medical clinics and hospitals that are accessible to those who live in rural and impoverished areas.

This is important as it means that everyone has a chance to receive the care they need, regardless of their location.

There has also been a growing awareness of the importance of disability inclusive design in the medical community.

This means that healthcare providers are starting to recognize and account for the needs of those with disabilities.

This is a critically important step, as it ensures everyone has equal access to the best care.

While there is still much work to be done, the growth of accessible medical treatment is a cause for celebration.

Telemedicine advancements have been on the rise recently as a way to get prescriptions for various medications.

This is because virtual appointments allow people to get the care they need without leaving their homes or going to a doctor’s office.

Patients can communicate with their doctor via video chat or phone, so getting a prescription through telemedicine appointments is simple and more convenient.

This is done by communicating with the doctor about what medication is needed and then getting a prescription from the doctor.

Telemedicine appointments are a great way to get the care you need without leaving your home or going into a doctor’s office.

The Rise of Immunization and Vaccination

Immunization, or vaccination, is the process by which a person is made immune to an infectious disease.

Immunization can occur naturally, as with chickenpox and measles, or artificially, through inoculation with a vaccine.

Immunization has dramatically reduced the incidence of many diseases, including smallpox, polio, and diphtheria.

The modern era of immunization began in 1796 when British doctor Edward Jenner observed that milkmaids who had contracted cowpox were immune to smallpox.

Cowpox is related to smallpox but is much less deadly.

Jenner reasoned that since cowpox was similar to smallpox, exposure to it might protect people from getting smallpox.

He tested his theory by infecting a boy with cowpox and exposing him to smallpox.

The boy did not get sick. Jenner then developed a vaccine for cowpox and successfully used it to immunize people against smallpox.

Today, dozens of vaccines are available to prevent all sorts of infections, including polio, hepatitis B, meningitis, and human papillomavirus (HPV).

Vaccines are typically given as injections, but some are also available as nasal sprays or drops administered directly into the mouth.Modern medicine is changing the way we treat patients on a global scale.

With these amazing advancements, it’s safe to say that the future holds even more exciting prospects for the treatment of diseases and access to healthcare.

Simple Ways to Improve Decision Making

Dejan

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August 2, 2022

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Are you finding yourself spending more time weighing your options than actually doing something you need to get done?

Do you need a second opinion on everything, only to disregard what your friends or family have to say?

You might need to work on your decision making. There’s plenty to discuss on the matter!

These days we go through our days exposed to countless distractions, surrounded by digital ads, radio broadcasts, and various social media.

Maintaining a single train of thought from its conception to its expression has become a struggle.

It can affect many different aspects of your life if you don’t take care to keep your brain engaged.

Rather than fight your current habits to set yourself back on track, simply make time for a little brain training in your schedule.

How to Improve Decision:

We are more emotional than rational creatures.

While we like to think of ourselves as rational, logically thinking humans, the truth is most of our decisions are based on emotions.

Regardless of the choice we make, oftentimes it’s with the need to satisfy an immediate need or urge.

Few decisions we make do we give time and consideration to, either because we can’t allow the time for it or are too impatient to wait.

Sometimes we are so concerned with making the right choice, we can’t make a decision at all, which is discussed more in depth at the link below:

https://news.yale.edu/2019/06/25/how-brain-helps-us-make-good-decisions-and-bad-ones

At work and at school, you need to be able to think on the fly, not only to keep up with your goals but to live up to the expectations of your peers.

Taking care of your brain should not be just to get good grades and keep a job.

Training your brain to stay active, engaged, and healthy can contribute to a longer and happier life.

Doing simple things like reading often, playing numbers, and matching games, are things that lure your brain into working while having fun doing it.

So where should you look for help teasing your mind out of a lull?

You have the power to improve.

Resources to get your frontal lobe active and exercising are available at your fingertips.

With some time dedicated to coaching your mind, you can see improvement in your decision making skills, response time, and overall clarity in no time.

Take advantage of professional guidance on how to improve decision-making skills and create a perfect program for yourself.

There’s never a bad time to start improving yourself.

Learn ways to break bad habits like avoiding difficult emotions that deter you from facing some decisions.

Become more certain of yourself by reducing the effect of influential bias on your decision making.

Teach yourself to appreciate the perspective of others so that you can make choices with better information and a wider viewpoint.

Create routines so that holding yourself to your new habits is easier than ever, as long as you use the right tools, and get expert help.

Something else to consider is helping identify any mental illnesses you may have that are undiagnosed.

For some adults, difficulty making decisions comes with the normal stresses of daily life, but for others, it’s part of a bigger problem.

Issues like anxiety and depression, as well as many more illnesses, come with similar effects on decision making.

Creating a level of crisis or importance around the thing that needs a choice made for it, mental illnesses turn normal, everyday tasks into monumental trials with little to no reward.

Teach yourself to be aware of what you’re experiencing, and how you’re responding to it.

Just being conscious of our thoughts and emotions can have a profound effect on helping us make better choices, even if that choice is to not make a decision yet.

While mental illness is best controlled with medicine, taking the reigns on your decision making is something you can do from home.

Beware of external influences and chemistry.

One important part of guiding your brain out of clouded confusion is managing how much stimulus you’re exposed to on a daily basis.

After a certain point, we all learn to tune most things out, but when we’re used to having a tv playing somewhere in the background, or a podcast or music playlist going on our phones, it’s easy to not realize how little we tend to sit, read, or sleep in silence.

Working indoors, studying indoors, cooking, cleaning, and sleeping, how much time do you dedicate to unplugging from devices and sitting in the fresh air and sunshine?

Our bodies operate primarily on chemical reactions and two incredibly important chemicals would arguably be serotonin and melatonin.

Your body needs serotonin to create melatonin, the latter of which promotes restful sleep.

We don’t expect our cars to run without gas, we shouldn’t expect our brains to run without rest.

Being active and getting some sun can help immensely with giving your brain a boost by helping it turn off fully for a good night’s rest.

Your health is in your hands.

More than just resting for energy, our bodies need proper nutrition.

When you’re neglecting your diet, or perhaps lacking in areas you don’t know are insufficient, your body can’t work at its peak performance.

Preventing yourself from getting sick is one thing, but maintaining a healthy diet, balanced with adequate exercise and sleep can be a serious challenge.

Don’t let your well being take the hit because you can’t decide where to make time for yourself.

Commit to giving yourself time for training your brain to make decisions that can improve your life.

Make use of the resources and expert help available to you and find out the best path forward for you.

Invest some energy in building healthy habits so you can be more self aware, make decisions faster and with more clarity, and be more confident in yourself in every choice you make.

You can even share your new skills and habits with your friends and family, and encourage them to do the same.