Nutrition

Foods, Drinks, Nutritional Facts and Recipes to create a healthy diet.

Boil Bananas Before Bed, Drink The Liquid And You Will Not Believe What Happens...

We’ve all had those restless nights of tossing and turning, staring at the ceiling, unable to get more than a couple hours of shuteye. The...

THIS Is What Happens When You Press Your Forefinger For 60 Seconds…

There is no need to fill your body with chemicals in the name of medication, while there are safer and natural methods to relieve...

This Is What You Should NEVER Eat Based On Your Blood Type…

Your blood type diet is the restoration of your natural genetic rhythm. Your blood type diet works because you are able to follow a...

Here’s What Happens When You Massage Upward This Point On Your Forehead…

My grandfather is a doctor, a certified acupuncturist, acupressurist and Tui Na massager, graduating in Sri Lanka at the head of his class. He...

Kazım Gürbüz, A 95-Year-Old Yogi From Turkey Who Discovered The Fountain of Youth!

This is 95-year-old yoga master Kazım Gürbüz, who looks closer to 50 than 100. Gürbüz still enjoys an active love life and believes everyone...

Why Don’t The Amish Get Cancer?

A recent study published in the journal Cancer Causes and Control has revealed that Amish people have virtually no cancer within their population, and are considered the most...

What Does Your Food Craving Mean? THIS is What You Should Eat Instead!

We all get those moments of "weakness" when we succumb to our food craving and ruin our diet plan or healthy eating streak. However,...

Why THIS Is The HEALTHIEST Beverage You Can Drink: A Harvard MD Explains!

For a lot of people the day starts when day take their first sip of their morning coffee. Until then, they are wandering somewhere...