You have probably heard the saying “You are what you eat.” Well this is not far from the truth! Every piece of food creates a different chemical reaction inside our bodies.
Imagine your body like an instrument and different types of food like different pieces of music. Each food plays a different melody through your body by stimulating it to produce certain chemicals. For example chocolate is one melody, bananas are another, and all the other foods are a different melody. Our job is to balance our diet so the music that the food plays through our bodies is harmonious and beautiful.
With this in mind it’s safe to say that different foods promote different emotions and moods which determine our outlook in a certain moment. If we consume foods that make us feel good, energized and happy we will look at the world through that kind of glasses.
When someone is happy they perceive the happy details around them. When someone is sad they ignore the happy details and perceive the sad ones. In reality details are neutral, it’s the eyes of the beholder that create meaning and attach emotion. Therefore, if you eat foods that make you happy you will have a positive outlook, and the world around you will become much more positive too.
The way you start the day is exceptionally important for the way you live your life. Drinking warm water with lemon in the mornings is a popular trend. However, it doesn’t “squeeze” all the potential that a lemon has to offer.
When you drink warm water with lemon inside, you don’t use all the SUPER nutrients the pulp and the peel have. If you boil the whole lemon without squeezing only the juice, you’ll get all the nutrients the lemon has to offer inside that warm liquid mixture. In fact, the effects of this SUPER elixir fundamentally increase the powerful benefits of the lemon water!
Here is how to prepare this SUPER potion:
Ingredients:
6 Lemons;
20 Oz. Of Water;
Honey;
Steps:
Slice up 6 Lemons in half and add them to a 20 oz. of water in a pot;
Bring the water to a boil and let it boil for 3 minutes;
Leave the pot to cool down for 10 – 15 minutes;
Remove the lemons and the pulp from the water;
Sip the hot lemon water in a tea cup;
Add the rest of the warm lemon water in a glass bottle for later use;
NOTE: You can add honey to the tea cup for better taste!
Benefits:
Boosts your immune system.
Protects you from colds.
It gives you incredible boost of energy.
Aids in digestion and regulates your metabolism.
Cleanses you from various toxins.
Balances the pH Levels of your organism.
Clears your skin to look beautiful.
Freshens your breath.
Aids in weightloss.
Boosts your mood and happiness, prevents depression.
Hydrates your lymph system.
Promotes healing.
In other words, this cup of goodness helps you start the day hydrated, healthy, beautiful and happy, filled with positive energy to show the world who you really are! The recipe is very, very simple and with only 6 lemons you have 1 week of SUPER potion in your fridge.
Don’t worry, if the water is boiled once you don’t need to heat it every morning. It’s ok if you drink it cold as an ice tea. The nutrients are all inside. Just make sure it’s not too cold. If you prefer it warm, than it’s best if you put 1 dosage in a coffeepot and heat it a little bit.
When he was a child, Dr. Donald L. Unger’s mother warned him that if he keeps on cracking the knuckles he will get arthritis when he gets older.
So he decided to conduct an experiment. An experiment that lasted whole 60 years!
Dr. Unger cracked the knuckles on his left hand every single day for 60 years. He never cracked the knuckles on his right hand that entire time.
The result of his 60 year long experiment is THIS:
“There is not the slightest sign of arthritis in either hand.”
So there it is, the famous myth that cracking your knuckles causes arthritis is officially debunked by Dr. Unger. If anything, he proved his mother wrong.
The human body is a remarkable machine. So many things work together to create balance and harmony and yet, the body holds an amazing potential still undiscovered. In our defense we are all born without a manual so we need to learn its secrets along the way.
If we learn what buttons to push and what shortcuts to take we can manage the functions of our body for our own benefit. Even our emotions and feelings.
Here is a sweet shortcut that will relieve you from this unpleasant feeling:
Nervousness
It sounds strange, but to be calmed down and went back to normal – try to blow your thumb for 60 seconds. Because it is responsible for the so-called vagus nerve – the vagus nerve, which is a literal connection between body and mind, is responsible for our “gut feeling” – the combination of slowing down your breathing and stimulating your thumb with cool air results in a state of relaxation. It will relieve you from feeling nervous.
This is a powerful trick that will help you in moments before an important interview, public speech or an argument with your partner.
Do you think it’s possible that we all live inside a giant brain? According to a study published in Nature’s Scientific Reports, the universe may be growing in the same way as a giant brain – with the electrical firing between brain cells ‘mirrored’ by the shape of expanding galaxies. The results of a computer simulation suggest that “natural growth dynamics” – the way that systems evolve – are the same for different kinds of networks – whether its the internet, the human brain or the universe as a whole.
When the team compared the universe’s history with growth of social networks and brain circuits, they found all the networks expanded in similar ways: They balanced links between similar nodes with ones that already had many connections. For instance, a cat lover surfing the Internet may visit mega-sites such as Google or Yahoo, but will also browse cat fancier websites or YouTube kitten videos. In the same way, neighboring brain cells like to connect, but neurons also link to such “Google brain cells” that are hooked up to loads of other brain cells.
In other words, everything seems to be governed by the same laws and principals. It’s no wonder images from celestial events look frighteningly similar to images of human body parts. As above so below, as inside so outside.
The implication of this theory is nothing less than majestic. We are, literally, The Universe on a smaller scale. We are GODS of our Inner Worlds and disciples of the Outer World. The shape of one thought inside our heads mirrors the structure of galaxies above us. Everything around us is a part of some ONENESS, some larger being, just like your thoughts are a part of you.
The Thomas family knew something was wrong with their new adopted child when the seemingly sweet girl unexpectedly killed a nest of innocent baby birds and also attacked her brother while he was asleep. When they spoke to her, however, the 6 year old girl smiled, apologized and said she understood that what she did was bad and it would stop. But things only got worse.
Soon Beth attacked her little brother so badly that the boy had to be sent to hospital and receive stitches. The little girl repeatedly smashed his face into the concrete floor.
The family immediately contacted the adoption agent about Beth’s past but due to confidentiality laws she explained she was not at liberty to disclose this info but recommended they see a special child psychologist.
Without even flinching an eye or conceding any emotional feeling whatsoever, when asked what she planned to do to with the knives she stole out of her family’s dish washer, little 6 year old Beth Thomas plainly states “Kill John and mommy with them, and daddy.”
This was part of a documentary series entitled Child of Rage disturbing behaviors cited are her torturing the dog and other animals, harming her brother, tearing her room apart and fondling her grandfather. It was later discovered that the little girl was the victim of extreme child violence and sex abuse, which led to what is termed reactive attachment disorder.
After a great deal of therapy though, Beth was able to recover and completely freed of her toxic thoughts and ways from before!
Isn’t it amazing how looking into her eyes now and back then tells you exactly what’s going on inside her? They really are windows to the soul!
Today Beth is a registered nurse who also helps children with similar conditions to hers from before. This goes to show you the power of love, backed by hard work, is stronger than the power of hate!
No matter how gone the humanity appears to be in someone there is always a chance to bring it back into their hearts. This is a proof that with love, kindness and proper care you can save even a psychopath from their heartlessness.
The spirit of humanity is not something you are born with, but a way of living produced over generations of humans who chose love over hate; courage over fear; and it can be learned. Once it is learned and acted upon it will become a part of you.
If you don’t believe it I don’t blame you. It really is a hard fact to believe. Wait? What did I said? A fact?
Yes! The proof of this happening is in front of our eyes. The placebo effect holds some of the answer to this secret. The placebo effect has always been a big problem for the medical establishment.
The Spontaneous Remission Project is a database of over 3500 case studies from the medical literature. It contains a multitude of cases where patients have recovered from what were seemingly incurable illnesses.
According to Lissa Rankin, the real secret might be hidden behind the nurturing care of doctors and nurses.
When they tell you with a beaming smile that you’re going to be fine and that the drugs you just received (sugar pills) are incredibly effective and without side effects, you get a large release of healing chemicals and neurotransmitters like endorphins, nitric oxide and the love chemical oxytocin with its amazing healing capabilities.
No wonder kids’ first instinct is to kiss something that is hurt. Instinctively we know that love heals and creates harmony. We don’t know it produces certain chemicals that do the trick, but we instinctively know it’s the right direction.
This response is only turned on when you’re totally relaxed. This goes to show how important it is to find that place of inner peace in your life.
When doctors tell you that things look bleak and that you might have 3 more months to live, it triggers a fear response. The Amygdala signals to the adrenal glands that you’re in danger, triggering production and release of large amounts of stress hormones. These stress hormones, like cortisol and adrenaline shuts down your immune system.
Just a couple of weeks ago, researchers at the University of Virginia’s School of Medicine made a discovery which will forever alter the way we look at the brain, concluding that there is adirect connection between the brain and the immune system. (Source)
Many other researches show amazing things happening once a person regains control of their mind.
In the words of Sadhguru (a wise mystic who have helped and cured a lot of people through various types of alternative healing) “We created this body from inside. So the manufacturer of this body is inside. So if you have a repair job to be done, would you like to go to the manufacturer or the local mechanic?”
Medical science has prolonged life and there is no question about that. However, by having access to the source of that which created your body definitely you can fix every problem that arises from inside of yourself. What is happening from within you can be very easily handled from within you.
But if something happens from without you, if something harms you from the outer world than you need to contact “the manufacturer” but also “the local mechanic” for a fix. If you get wounded or a virus enters your organism, the manufacturer can help but the mechanic needs to help you too.
“There are 2 kinds of ailments, infectious and chronic. Infectious ailments happen to you because of an external invasion to your organism. You must go to the doctor. Don’t try to meditate on it.” says Sadhguru with a smile on his face. “70% of the ailments on the planet are self created. I am saying self created because they happen from within you.”
If we understand that we are the force that created our body not the body per se, we can learn how to unlock our mind’s true power to heal ourselves.
Balance and harmony are things we should strive for. Your choices matter. If you poison your body with things that benefit your pleasure centers more than they benefit the harmony of your organism than you are, in a way, making things harder for your organism to maintain balance and harmony.
Armed with this knowledge and future research we will have to rethink how we keep people alive, healthy and thriving.
Even though it sounds like science fiction IT’S NOT! A couple of days ago Russian scientists successfully created a technology that can alter the protons of an atom and change the atom itself making one element from another.
This (possibly historical) discovery was made public after a couple of successful tests in which chemical elements were transmuted to become other elements. This concludes a dinasty of researches trying to turn “lead into gold”
THIS IS POSSIBLY THE MOST POWERFUL DISCOVERY OF SCIENCE IN THE HISTORY OF MANKIND!
The scientists are focused not on turning “lead into gold” but creating a certain element which can only be superficially created for the purpose of fueling spacecraft. However, this can be a revolution in almost every industry considering this technology can be tweaked to turn any element into any other. However, we’ll see what politics will make of this.
