Research Shows That Sitting For Longer Hours Makes You Age Faster
Research shows that prolonged sitting is detrimental for your body. If you want to live longer, sit less and move more.
Among the risk that your...
5 Signs Someone Is In Love With You Most People Do Not Even Realize...
Human beings are good at interpreting the actions of other people. Only that, most of our presumptions aren't right.
It takes a lot of intuitive...
5 Spiritual Perspectives Backed By Science That Will Make You See A Happier World
Apparently, our view of ourselves and the world around us is based on our actual experiences of it. Our world expands every time we...
5 Reasons You Should Take Loving Care of Yourself Before Everything Else
Putting oneself first before others might sound selfish. That could be, when since childhood we're taught to be unselfish and serve others first before...
Strengthen Your Self Love Through The ‘RAIN Of Self Compassion’ Technique
You could not give what you don't have. As such, you could not genuinely love others when you fail to love yourself in a...
7 Mindful Habits That Will Help You Stop Stress According To A Buddhist Student
In the recent years, science comes to prove that illnesses and stress are closely related.
Studies have found many health problems that are related to...
3 Ways You Can Slow Down The Process Of Aging According To Scientists…
As more and more people are being diagnosed with different kinds of diseases, the need to take care of our bodies should be our...
One Ritual To Attract The Flow Of Abundance In Your Life
The key to manifesting your dreams is already in your hands for a long time. If you haven't used it and still wonder why...