Find Life Coach | Meet Bruce Sanchez: How to Go from Addictions and PTSD to High Performance?

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May 27, 2021

Bruce Sanchez is one of the coaches we found and we did a little interview with him. He impressed us with his courageous personality and his will to overcome his obstacles on his way. Here is what he said.

Meet Life Coach Bruce Sanchez:

Name: Bruce Sanchez
Pillar: The Mind
Who is this coach for: For anyone who wants to unleash their high performance potential.
How they can help: He will guide you through the best High Performance Coaching program in the world.

First of all, how are you and your family doing in these Pandemic times?

Thanks for asking, my family fortunately are doing very well, despite that they all live in Spain. As many of you know, Spain was hit badly.

How does the coronavirus pandemic affect your clients? Did it affect you at all?

Not too much, at least to my clients, which 95% are from Australia.

The main struggles they faced were about how to influence their teams and keep them motivated. How to maintain the sense of purpose, at least the way they used to before the pandemic.

Despite that, most of my clients didn’t fire their employees, most of the employee’s partners did, and of course, that affected them not just in their performance but also their emotions and motivation.

What are the biggest lessons that you learned in this pandemic?

Nothing can be taken for granted, there’s not such a thing as secure job and, regardless of what might happen around us, around the world, we always have the power of choice on how to RESPOND to challenges instead of
REACT!

The Origin:

Tell us about you, your career, how you started with your coaching career?

My tipping point came when I was diagnosed with PTSD, due my work as a Correctional Officer in Melbourne. Just a few weeks before the virus hit Australia I experienced panic attacks at my workplace, and they were also for the first time.

Once diagnosed, I remember telling my wife “you know what, I think this is the right time I was waiting for to start diving into coaching more professionally, because that was something I wanted to start a few years ago, and I was telling myself a bunch of BSs about not having enough time, being busy, etc”

“I can’t think of a better time to have my life back, and start being the person I always wanted to be.”

What was your biggest obstacle that you had to overcome in your life that made you who you are today?

My biggest challenge that I overcame and conquered were my addictions when I was living in Spain, and of course my recent battle to PTSD for which I found a way to overcome that, and now being and living the life I always dreamt of.

The Coaching Style:

How do you innovate with coaching your clients?

I came across Brendon Burchard and his Certified High Performance Coaching Program, I decided to apply to his program. Something I thought it wouldn’t happen because Brendon only certifies 200 people a year and I wasn’t sure If I could make the cut, and guess what now…… I MADE IT!

Now, I am certified as a High Performance Coach by the High Performance Institute, run by Brendon Burchard. We are just 900 worldwide high Performance Coaches and the process we use to coach our clients is considered the world’s best High Performance Coaching program, according to Forbes.com.

What’s unique about your coaching approach?

I have gone through the program myself first and implemented everything and even more that comes from this process.

And because of my own personal story coming from addictions to Worldwide Krav Maga instructor, then Correctional Officer, then CERT (Centre Emergency Response Team) member to PTSD, and now Certified High Performance Coach, without any degree (I’m a High School dropout) and also English was my second language, which I had to taught myself because I didn’t money to pay an academy here in Australia…

So I firmly believe in second changes in life and come back stories, I am a living proof of it.

What benefits do your clients get after working with you?

More Clarity, they know how to generate more ENERGY, they raise their NECESSITY, they become very PRODUCTIVE, and develop more INFLUENCE not just to their teams but in they families too. They become more
COURAGEOUS!!!

Do you use any specific tools to be efficient with your clients?

All the tools that this Certified High Performance Coaching provides.

The Impact:

If you had a super megaphone that, when you speak into, the whole world will hear your message, what would you say?

I love this question because every time I have the chance to use a mic I say,

“You can become whoever the hell you want in life, you deserve more and BETTER, there’s nothing wrong in wanting more in life, you just need to allow yourself to it, because you are strong, you are beautiful, and of course, because you deserve it.”

What is the greatest lesson you have learned in your life?

I can reinvent myself ANYTIME in this life!

Your final thoughts?

You all have grown up being constantly told what to do, what to say and even what to think.

Since we were kids: “you need to wake at this time and go to school, you need to go to school and study those subjects, you need to get a degree, get married, have a family, a house a good job, and so on and so forth…”

So no wonder why so many people are going through emotions in life, lost, uncertain, stressed, hating the job they
do, like I said, so many people not all people of course, so let me ask you something… What are you waiting for?

Look what happened in 2020. Do you think you have all the time to wait until you “feel ready” for whatever you are waiting for? Seriously?

If you are not happy with your life, mate, I think it’s time to stand up to not just to yourself but to those around you.

Where Can You Find Bruce Sanchez?

If you feel inspired by this courageous human being and want to unleash your hidden potential for unstoppable high performance, request to join his group on Facebook.

Or, if you have a burning question that you would like to ask him directly, the best way to get in contact with him would be to shoot him a direct message via his Linked In profile. It was an honor interviewing him.

4 Habits of a Healthy Lifestyle to Live a Fuller and Happier Life (that are really easy to start)

Dejan

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May 27, 2021

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In this day and age, we often hear the words “self care”.

Most of us pursue success relentlessly, along with juggling and trying to balance all aspects of our life. This leads to us taking shortcuts in areas where our health is concerned, making us suffer consequences in the long run.

It can wind up with us developing various ailments and issues that have a detrimental effect on our health, both physical and mental.

Although our lives might be stressful and demanding, we can always tweak a few habits here and there, in order to develop a healthy lifestyle.

There is a ton of information out there about how you can improve your habits and develop healthy ones. We have curated a list of 4 habits that you should follow if you want to live a healthy and full life.

4 Habits of a Healthy Lifestyle:

1. Don’t forget to exercise.

The closest thing available to a natural fountain of youth is probably exercising.

Research published by the National Cancer Institute showed that regular exercise not only helps control weight, it also reduces our risk of high blood pressure, diabetes, and heart disease.

More than 250,000 deaths per year in the US can be attributed to a lack of physical activity.

Moreover, when you exercise your body releases dopamine, a hormone that helps you be happy.

These happy hormones are bound to release stress and make you a little more joyful. It is recommended to get in 30 minutes of exercise for at least 5 days a week in order to be fit and healthy.

You do not have to go all out, you can even decide to go on a brisk 30 minute walk, which can do wonders for your health.

2. Look after your mental health.

It is often easy to forget about our mental health.

Dealing with physical ailments is actually easier since it is something that we can see. A lot of things can throw off our mental health, such as work and home stress that leads to burnout, having an irregular sleep cycle, and pushing yourself on days when you feel anxious or depressed.

Remember to take a break when you need it and to take out time for self care.

Try to adopt natural ways of dealing with such ailments, such as exercise, meditation, using certified organic CBD, natural supplements such as melatonin to promote sleep, 5 HTP for regulating mood and anxiety, and taking out time for your family and loved ones.

3. Don’t skip breakfast.

Eating high fiber and nutritious things in the morning is very beneficial for you.

Things such as low fat milk and whole grain cereal are great options.

People who regularly have breakfast tend to take in more minerals and vitamins rather than fat and cholesterol.

4. Stay hydrated.

Almost all problems can be solved by staying hydrated.

It is the key to good skin, good digestion, and healthy organs.

You can also create a routine that doesn’t allow you to not be hydrated and keeps you healthy.

You can even use smart bottles that connect to numerous apps in order to remind you to stay hydrated.

It is important to tweak your maladaptive habits so that you do not end up with many different ailments. Following good habits regularly is the key to a healthy lifestyle and contributes to a happier life.

What are The Few Most Important Things to Expect from Online Dating Services in Today’s World

Dejan

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May 27, 2021

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Online dating is a massive trend in 2021. Due to the pandemic and social distancing people are forced to communicate online.

There are lots of services to help people find their soulmates and enjoy communication.

As humans we crave connection with other humans, most of all, intimate connection. We can say things like “you are already enough” or “learn to be happy by your self” and that’s all good advice depending on the context.

However, no matter how independent and self reliant you become, connection and intimacy are a human need, and one that’s as important as food and water. Literally!

Mental health gets deteriorated if we lack this basic need. That’s why, naturally people will find ways to get together, even if it’s online and virtually.

And the borders become irrelevant.

There are many cases of American men finding European women over the internet, or Balkan women becoming Ukrainian wives all thanks to services like Tinder, Bumble, and other online platforms that help women and men meet.

The 3 Main Reasons Why People go on These Platforms in The First Place:

most-important-things-to-expect-from-online-dating-services-in-todays-world

Why do people use such platforms these days? Are they bored with their everyday life and need more excitement?

There are several reasons for the trend towards online dating services:

1. First of all, people are looking for someone to talk with.

If you had a difficult divorce with your partner and need a person to talk with, an online dating app is a perfect option for you. People go online to find another person and have some connection.

2. The second reason is the loneliness that we have been facing for the last year.

The Pandemic changed our lives. We can’t hang out with friends and make new acquaintances in cafes or outside of the house. We are locked in our rooms trying to find a connection with the outer world. There are more and more reports of people saying they feel lonely and anxious. We crave more and more connection with other human beings. And online dating apps help with it.

3. Finally, people look for friends and mentors.

Do you need some friends? Or would you like to find a tutor for your college lessons? Many people use online dating apps for these reasons too. You can use these services to be more engaged with people, it doesn’t always have to be intimate.

Mainly people need connection and communication. And this is why online dating apps will only thrive. Our reality shows that online conversations are quite helpful. You can easily look at the person and speak to your interlocutor.

What Else to Expect from Online Dating Services in Today’s World:

There is another trend in online dating apps. Now you can not only use messages to learn about the person. You can also make a video call or record a voice message.

What is Video Dating?

These are new technologies that completely influenced online dating marketing. Now it is a common way of communication on the Internet.

If you are afraid to get misled by the messages of your new friend or partner, you can always make a video call.

It is a better way to understand the person, watch his or her behavior and enjoy the images of each other.

3 Sound Reasons to Start Online Dating:

Let’s discuss another important aspect. Why should you start online dating?

Why do people use these services so often? And why shouldn’t you deny the importance and usefulness of these platforms?

There are few myths and misunderstandings that people still hold when it comes to virtually meeting other people, here are some facts you should know:

1. Online dating is safe.

Many people have this misconception that online dating is unsafe. But, think about this, when you go outside with a person in real life, you can’t prevent the risks. On the other hand, you can always save yourself from rude or mischievous behavior online. You have much bigger control.

2. It is a faster way of dating.

Do you have time to go to a cafe or restaurant and find someone to talk with? If yes, good. If no, there is an alternative. You can open an app and start swiping the accounts. It saves your time and gives you the right to choose.

3. It’s fun.

Online dating apps are funny. There are people from all around the world. You can find a friend or even a business partner here. There are so many things to do in online apps.

What you should remember?

Online dating is great. It has so many benefits. But we don’t say that it will or should replace in person dating.

See online dating as an additional tool that can help you find a right partner, a tool that can easy your dating life. It’s not an alternative to the physical, but an addition.

We live in 2021. It would be a crime to deny online services for communication between people. Let’s forget about misconceptions and enjoy online dating right now. Go online, find the app that you like, and create an account. You will enjoy this new experience.

After all, we are human, we need connection and communication. We cannot exist as isolated islands. That’s not how we evolved.

7 Ways How to Improve Your Gut Biome

Dejan

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May 25, 2021

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Your body is a habitat for trillions of microorganisms such as bacteria, viruses, fungi, and parasites known as microbiota or microbes.

If you’re healthy, microbes will coexist in your body but will be primarily stationed in your small and large intestines.

Your gut biome is said to play an essential role in your day to day bodily functions.

Because the microbiome consists of microorganisms either beneficial or harmful, it’s important to have a wholesome lifestyle promoting a healthy gut biome.

Nowadays, there are many companies like My Psomagen and their contemporaries, that can test your gut to help you focus on developing healthy bacteria in your stomach.

If you’re interested in improving your gut biome, here are some simple ways to do so.

7 Ways to Improve Your Gut Biome:

1. Eat A Variety Of Foods.

The numerous types of bacteria and other parasites in your intestines need food to survive, so you need to eat the right kinds of food to promote the beneficial organisms in your gut.

All microspecies require different nutrients to thrive. Therefore, when you eat a variety of foods, you stand a good chance of developing a diverse microbiota.

2. Eat Lots Of Fruits And Vegetables.

Vegetables and fruits are said to be the best source of nutrients for the promotion of a healthy microbiota.

These foods are high in fiber, so they could stimulate the growth of gut bacteria which feeds on such a nutrient.

Examples of fruits and vegetables that are rich in fiber and good for the promotion of gut bacteria include: Apples, Broccoli, Raspberries, Artichokes, Lentils, Green peas, Beans.

Vegetables and fruits rich in fiber are said to help with the prevention of disease causing bacteria.

Foods like blueberries, pistachios, and almonds are believed to increase Bifidobacteria, a type of beneficial bacteria in the gut.

3. Try Fermented Foods.

Most fermented foods are packed with beneficial bacteria known as lactobacilli. Friendly bacteria like lactobacillus are reported to promote the breakdown of food and the absorption of nutrients. They’re also said to help combat unfriendly organisms that may induce conditions like diarrhea.

If you try foods like yogurt, kimchi, sauerkraut, kefir, and tempeh, it could enhance your intestinal health. It’s important to note, the best yogurt option for your health is plain yogurt since it has no added sugar. It could also improve the symptoms of stomach conditions like lactose intolerance and irritable bowel movements.

4. Avoid Artificial Sweeteners.

Artificial sweeteners have been said to have a negative effect on gut microbiota. Artificial substances like aspartame are also believed to impair insulin response in your body, increasing your blood sugar level.

Aspartame is also said to possibly enhance the growth of disease causing bacteria such as Enterobacteriaceae in the intestines. These are associated with various conditions like gastroenteritis, urinary tract infection, septicemia, meningitis, hemolytic uremic syndrome, wound infections, and pneumonia.

5. Eat Prebiotic Foods or Take Probiotic Supplements.

Probiotics are live bacteria providing a particular health benefit when eaten.

They don’t ultimately take control of the intestines, but they alter the composition of your microbiota, boosting your metabolism and improving your overall health.

Some studies have revealed probiotics may enhance the function of certain gut bacteria. If your microbiota is compromised, taking probiotics may help to restore it to a healthy state.

Prebiotic foods are natural fibers and sugars believed to stimulate the growth of good bacteria in the gut. These foods include onions, leeks, asparagus, almonds, garlic, oats, bananas, and chicory.

Prebiotics help the friendly bacteria in your stomach produce nutrients such as fatty acids, which are good for your colon cells. The fatty acids can also be absorbed into your body, improving your gut health.

6. Breastfeed.

It’s said breast milk could be packed with microbiota such as lactic acid bacteria.

Some studies have indicated babies begin to develop microbiota at birth through breast milk. Others have also concluded babies may be exposed to gut bacteria even before birth.

It’s said during the first couple of years, a baby’s microbiota is constantly evolving. It’s also believed to be rich in Bifidobacteria, which digests sugars in the milk.

A formula fed infant may, therefore, not have enough healthy bacteria. When you breastfeed your baby, it’s been shown they may be less prone to conditions such as obesity, allergies, and other diseases linked to gut microbiota.

7. Eat Plant Based Food.

Plant based food is said to be higher in fiber than animal based diets.

This makes it ideal for the promotion of healthy bacteria in the gut.

Some studies have suggested vegetarian diets could significantly reduce the levels of disease causing bacteria in your gut.

What You Should Remember?

Your gut has trillions of bacteria.

Your gut is called your second brain because these bacteria communicate directly with your brain and regulate most of your chemistry.

Some are good while others are bad. What we should aim at is a balance and environment where good bacteria can thrive.

They all feed on what you eat, so it’s up to you to consume foods promoting the development of healthy bacteria while starving the disease causing ones.

Find Life Coach | Meet Valdas Pranskevicius: How to Create Stronger Connection with Yourself

Dejan

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May 22, 2021

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Find Life Coach | Meet Valdas Pranskevicius: How to Create Stronger Connection with Yourself

Valdas Pranskevicius is one of the coaches that we found and we did a little interview with him. He impressed us with his spiritual approach to life coaching. Here is what he said.

Meet Life Coach Valdas Pranskevicius:

Name: Valdas Pranskevicius
Pillar: The Spirit
Who is this coach for: For anyone who wants to be more spiritual in their life.
How they can help: He is using techniques to transform mindsets, emotions and the body itself.

First of all, how are you and your family doing in these Pandemic times?

I am doing good, because I am a life coach and my skills are very much needed at this time, I work remotely and I did not notice a big change in the pandemic time.

It did not have a big impact on my type of coaching because I coach already conscious entrepreneurs to create more impact and transformation in their lives.

How does the coronavirus pandemic affect your clients? Did it affect you at all?

As a mindset specialist I know how to create the mindset that it would have a limited effect on me. It does impact me a little, but not to the extent where I would create a drama and start believing in a reality of no way out. I really manage that well.

I feel that for the clients it has only raised awareness and forced some people to start taking care of their own lives, which is good thing.

What are the biggest lessons that you learned in this pandemic?

This pandemic has probably thought me few, to strengthen my own philosophy and principles which are:

“This life begins from me and my own attitude define what is happening in my life and how I interpret it.”

“Regardless of the situation it is me who is completely responsible about what happens in my life because I am a master of my vibration and I decide what I attract and what not.”

“I trust and know that everything happens for my own good and it has to be handled with respect, to derive the experience and lessons from it.”

The Origin:

Tell us about you, your career, how you started with your coaching career?

My carer started 20 years ago when I noticed that people get a change in their lives and get the transformation after the conversations with me.

Living with my spiritual teacher for four years has created massive impact on my life and set me up for constant learning and growth with in me. My personal growth was indeed very intensive. That in turn facilitated the need for sharing this wisdom with others.

In my understanding, there is nothing so powerful that is available to human beings as Spiritual transformation as it is a deepest base that is available for us.

Our destiny is to become a spiritual, so what I experienced myself and what I am coaching others about is very congruent and deeply connected to the purpose of humanity.

What was your biggest obstacle that you had to overcome in your life that made you who you are today?

The biggest obstacles where always my personal limitations, believes and resistance.

I overcame these obstacles early in my life, it was much easier to deal with it at that time.

When we grow, our obstacles grow with us and with time it becomes impossible to overcome them because they just become so ingrained into our habits.

So the biggest obstacle was always me.

The Coaching Style:

How do you innovate with coaching your clients?

The market place is crowded with coaches as many people moved their business online. And it is indeed important to differentiate yourself from others.

The techniques that I use in my coaching are derived from my personal experiential spiritual transformation.

I combine the neuroscience, very practical spirituality in my coaching, NLP, Reiki principles, so nothing can slip through this synthesis.

I would say it is an integral approach, and I strive to create a shortest possible path for reaching the coaching goals.

It simply has to deliver the results for my clients.

What’s unique about your coaching approach?

I combine the coaching and mentoring because some things have to be brought into awareness for people, because often they have a hard time to dig deeper into themselves.

I take people through personalized program because people are in different levels and different phases in their lives, so there are no cliches in my coaching and mentoring.

As I have already mentioned I use a very broad spectrum of techniques to create that experience for people and that ranges from neuroscience to a very advanced spiritual techniques. NLP, Regression and sometimes simple meditation. I also introduce people to Source and Centre of Creation and that adds additional crowning aspect to the already massive range of techniques.

I work with every aspect in the Human system. Transforming emotions, mindset, body. Widen conscious awareness and finally as I have already mention connect them to source, that finally empower all that what is already Transformed.

What benefits do your clients get after working with you?

They become in touch with their feelings and transform their emotions.

They find clarity where they had confusion.

They get transformed vision about themselves and others, and have deeper connection to themselves as a result.

They have direction where they had confusion.

They become focused on their life.

They find fulfillment in what they do.

They have more freedom in their choices.

Often they become more financially successful.

They have more fun in life.

And the important part is that they can teach their children too and bring up a healthy generation.

Do you use any specific tools to be efficient with your clients?

We take the subject and work until it is completely clear and the mindset of my client is transformed on that subject, simultaneously it affects and transforms other areas and aspects of the mind.

Because Spiritual Subjects can be out of reach to many people, as of the mind’s limitations, I do a mentoring session followed by coaching session. That allows people to implement it in their life with their own words, and this creates aha moments and transformation.

I also use ancient communication technique where I prepare the mind for transformation and then the information is being installed into the subconscious mind in a form of seed where it steams into the mind to create aha moments and transformation.

The Impact:

If you had a super megaphone that, when you speak into, the whole world will hear your message, what would you say?

Listen within you, dive deeper and that is where all the answers are. Find these answers and live from your deepest being, this is the only way that is worth living.

Awaken, live with the eyes open. It is not worth to entertain anger, frustration, anxiety, depression, limitations, emotional disorders and ignorance.

Life can be joyful, beautiful, amazing, fantastic and blissful. Only you are able to recreate it that way.

What is the greatest lesson you have learned in your life?

There is been a few:

You have to always start from yourself and master your vibration.

Always seek the most deepest level of your identity and base it in the Source.

Take responsibility for everything that happens to you.

The answers and experience may come to you from very different sources, life is a mystery, always be open and kind to others, you do not know why and how some people appear in your life and what message they have for you.

Your final thoughts?

There are no thoughts.

Where Can You Find Valdas Pranskevicius?

If you want to dive deeper into his coaching style and philosophy of life, you can check www.mynaturaltherapies.com and in there you will find most of the philosophy and principles that he operates in.

However, if you want to directly reach out to him, the best place to do that is on his Facebook profile. If his coaching style resonates with you don’t be shy, send him a message or ask him your questions. It was a pleasure doing this interview.

How Insurance Companies Can Help You Save Finances in Crisis

Dejan

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May 21, 2021

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As we said, we will share few articles here that aim to help you save finances in middle of this pandemic, few tips that can help you act smart. Especially if you are planning big purchases like a new car or a house.

Previously we shared how to use Insurance Companies, how to deal with your truck, and in this article we will help you use most of Insurance Companies if you plan to get a new vehicle. If you are someone that is planning to do that, keep reading.

When it comes to used cars, people look for the best possible deals on them.

Taking up salvage title cars can be worth your money and time because these vehicles mostly come with minor damages but can be used for many reasons.

You can get in touch with a trusted insurance company if you are interested in buying salvage cars.

But before you buy them, you check out reliable websites and know how to buy cars directly from an insurance company and how they can help you with the purchase.

The 3 Benefits of Purchasing Salvage Vehicles:

When you have decided to purchase a salvage car from an insurance company, the first thing you need to do is conduct internet research on them. Doing so will give you a clear idea about the various insurance companies that host salvage car auctions.

In doing your research, you will probably come across companies that host car auctions near big cities. Don’t forget to go through the review description of each vehicle put up for auction.

Pay special attention to the limitations on people who can take part in the auction. It’s because some state laws prevent individuals from buying salvage vehicles.

After all, they do not belong to the auto industry. For such reasons, you need to check the limitations before you proceed.

Here are the 3 main benefits of getting salvage car.

1. Discounted Price.

One of the enormous benefits of purchasing salvage cars is their low cost, since their price is much lower than the new models in the market.

This allows you to buy vehicles at a fraction of their actual worth.

Salvage vehicles or cars are ideal for those individuals who are looking for luxurious cars without exorbitant price tags that come with them.

2. Gain on damage.

On certain occasions, insurance companies give a salvage title to the vehicle because it claims incurable damages after an accident.

But that’s not the only reason why cars receive the salvage title.

Sometimes it’s because the insurance company’s total car was a part of an extensive settlement.

In other words, all vehicles that are totaled are not entirely wrecked. You might come across a salvage car with moderate damage and get to buy it at a reasonable price.

3. Get Help with Repairs.

Although salvage cars might look out of place when you first see them, if you have a knack for repairing cars you can quickly transform their looks. When you purchase a salvage vehicle, you will receive all the information about the said car, which includes the major or minor issues the car has.

The report will help you properly address all the problems within the vehicle to restore its looks and reliability with no hassle.

What you need to remember?

Salvage cars have become pretty popular these days.

Many individuals are looking for used or second hand cars, and they can quickly get them through trusted insurance companies.

They often have a wide range of totaled or salvage vehicles from various car brands and models. You will have no problem finding a salvage car for yourself when you have the right insurance company to help you.

If you plan to get a new vehicle you should also think how to save on such big purchases especially during uncertain times like these when the whole world is in crisis.

There is always a way but not always the best way is the most convenient.

Find Life Coach | Meet Eve Voyevoda: How to Brand Yourself and Show Up Fearlessly

Dejan

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May 21, 2021

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Eve Voyevoda is one of the coaches we found and we did a little interview with her. She impressed us with her fearless approach that can help anyone break out of their shell and show up. Here is what she said.

Meet Life Coach Eve Voyevoda:

Name: Eve Voyevoda
Pillar: The Spirit
Who is this coach for: Female entrepreneurs and coaches who want to boost their confidence, especially those who struggle showing up on video.
How they can help: Help you face you fears by getting in front of camera.

First of all, how are you and your family doing in these Pandemic times?

Thank you, we are all doing well.

How does the coronavirus pandemic affect your clients? Did it affect you at all?

I work with women. Homeschooling and the lack of time affected female entrepreneurs, coaches and experts badly.

Women are usually busy with business, family, kids, home keeping. During lockdowns, many of my clients had to slow down their businesses.

During the pandemic, more businesses moved online. Therefore, people need some help with video and personal branding more than ever.

So my new courses like visibility challenge and personal consultancy are thriving. The old “one to one” programs are in the rebranding mode.

What are the biggest lessons that you learned in this pandemic?

I’ve learned how to enjoy life and be in the moment. How to focus on the now and do your best now.

At the beginning of the pandemic, I was asking myself, what should I do to have no regrets, even if it’s my last day on Earth. That helped me to focus on important things.

I did a lot of self reflection last year, perhaps I’m a different person now.

The Origin:

Tell us about you, your career, how you started with your coaching career?

I’ve been in the branding and advertising industry for over 20 years. It was a long journey from the freelance designer to Creative director and then own business.

During my career I was coaching my clients, helping them to get more visible and more confident. But for a while, I didn’t see it as a separate service, it was a part of my job.

In 2014 I convinced the branding agency I worked in, to set coaching and consulting as a separate service.

In 2017 coaching is a big part of my own business.

What was your biggest obstacle that you had to overcome in your life that made you who you are today?

I was trying to find myself from age 12. When I studied in the school of Arts and then in the Academy of Arts, I was told, “You need to find yourself”.

I was curious to know more about it and always eager to discover my true self. It was a necessary part of the personal branding journey every artist should go through.

In 2008 I moved to India to become a Creative Director in an international branding agency. At the same time, I started my first experiments with blogging. I dreamt to add videos to it, I loved photography and design I thought it would be easy. However, I was always “a girl behind the camera”.

I knew how to brand TV channels and design TV studios. I was a commercial photographer for some time and created a few ideas for TV ads. Yet, I was so afraid to show up and be myself. In fact, I had no idea who I truly am.

I was camera shy.

I thought, my accent is bad therefore people will think I’m stupid. I hated how I look on camera, I told myself I’m too fat, not beautiful. I didn’t know how to make eye contact with the camera. I knew I need it but I have no clue where to start.

My first video for the public speaking course took 148 takes. That was the only video I filmed from 2008 to 2012. I was sabotaging myself for four years. I was buying more equipment, taking more courses, doing anything else but video.

In 2012 I took my first video challenge and that changed everything. I started practicing video almost daily. I combined this practical knowledge with my experience in branding, photography and videography.

And in 2019 I created my own Visibility Challenge. In this program, I use live video to help my clients to overcome camera shyness and speak confidently.

The Coaching Style:

How do you innovate with coaching your clients?

I help people to overcome their visibility fears and using live video as one of the main tools. I combine teaching, coaching, consulting, brand development in my programs.

What’s unique about your coaching approach?

I help people to face their visibility fears using video.

I help them to work on very deep levels so that they understand the roots of their fears. As they see their fears, we can choose the most effective methods for the best results.

What benefits do your clients get after working with you?

After my programs, my clients become more confident. Many of them said they were able to find their true self.

They learn how to speak publicly and on video. They discover how to build an emotional connection with their customers using storytelling. More importantly, they understand how to build their brand online.

One of my students had a huge fear of public speaking for over 50 years. Two weeks after my program, she was interviewed on the radio show. Within a year, she was speaking on stage. Also, now she is going live every week.

Do you use any specific tools to be efficient with your clients?

I love to use Trello and Google Drive to organize my content with my clients.

And I use Pinterest as an inspirational tool for them.

The Impact:

If you had a super megaphone that, when you speak into, the whole world will hear your message, what would you say?

Find yourself! Brand yourself! Show Up fearlessly! Your story worth it, your people need your talent!

What is the greatest lesson you have learned in your life?

Always choose to act from the abundance of love, don’t act out of fear, it limits you.

You see if you ask yourself “Where will I find clients?” it’s a fear mentality. You can choose to ask yourself “How can I help more people today?” it’s an abundance mentality.

Your final thoughts?

We are living in a difficult time that has shown many of us who we truly are.

I see it as an advantage, we can reflect on fears in a critical situation. Living under tremendous pressure makes people stronger. It’s a matter of choice we can choose to live in the fear, it’s easy.

It’s easy to be disappointed, it is a tough choice to be disciplined, challenge yourself daily to grow. After all, each of us makes our own choice and are responsible for it.

I choose to look on the brighter side, enjoy what I have rather than complain about what I am missing at the moment. Stay strong, my friends!

Where Can You Find Eve Voyevoda?

If you want to explore more from Eve Voyevoda’s teachings you can visit her website http://brandyourdream.com/ and there you will find all you need.

Check her video where she talks about the 3 steps to build a successful personal brand:

Her personal brand website is http://voyevoda.com/ and you will find a lot more info about her in there. But if you are an old school type of person and want to reach out to her personally you can shoot her a message on her email [email protected] and ask her any burning question if you have one. It was a pleasure interviewing her.

Top Tips for a Business Owner Hiring Senior Programmer

Dejan

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May 21, 2021

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No matter what you do, your business will have to at least touch the digital world, especially after what this pandemic showed us.

We have to adjust to the technological advancements. Businesses and startups have been increasingly successful in recent years thanks to high quality software.

However, to launch such a project you need programmers with a high level of expertise and preferably experience in the customer’s subject area.

We were planning to launch our own app. Through this journey of bringing our plan into action, we found few tips that might help anyone that wants to find experts in programming and developers to help them with their ideas.

Developers of this level are called senior developers and in this article, we will look at the ways of hiring senior Node.js developers for a project.

Top Tips for Hiring Senior Programmer:

tips-for-a-business-owner-hiring-senior-programmer

So, there are several levels of developer expertise for senior Node.js developers:

Junior Level.

This is a Node.js developer who just started their way in programming. This person has mastered the Node.js syntax and can write simple Node.js programs or scripts.

Middle Level.

This is a Node.js developer who already has some experience in programming. They can already perform complex tasks in Node.js on their own, but they need a mentor to give them direction.

Senior Level.

This is a Node.js developer with a broad outlook. Such a specialist knows several programming languages, can implement the project architecture from scratch, choose the technology stack suitable for the technical requirements, taking into account the future development of the project.

It can be very difficult to find Node.js seniors, and even if they are found, their salary expectations can be unpleasantly surprising.

So how can you hire a senior Node.js developer without hitting your budget hard?

Outsourcing.

The easiest and most profitable way is to outsource everything.

If you have a proven contractor with free resources, this is a great option.

What’s more, modern technology allows you to significantly reduce the cost of senior Node.js developers, if you contract with companies from countries where the cost of such specialists is initially cheaper.

For example, you can cooperate with companies from Eastern Europe, particularly from Ukraine.

Ukraine is number 1 in the world by the number of Unity3D game developers and C ++ engineers. Ukraine also claims third place by the number of Node.js, Python, ASP.NET, Ruby, Symfony, and PHP specialists.

There are 1,500 IT companies in Ukraine that offer almost all kinds of software services, including web and mobile development, IT consulting, analytics, and more.

There are also full cycle companies, such as RexSoft a company that we personally used for our app, which will take care of all the nuances and aspects of project management from planning to post release support.

Also, Ukraine offers more competitive outsourcing rates coupled with much more technical talent.

The average hourly rate for a senior developer is about $50 an hour.

These rates are much lower than in Western Europe and North America, where a software developer at the same level costs about $100 an hour or even more.

Outstaffing.

Whereas during the outsourcing the entire project is done outside of your company, during the outstaffing only technical personnel work outside the company, and they are connected to the project as needed.

Outstaffing is different from freelancing in terms of confirmed competencies and labor discipline guarantees.

Outstaffing of separate Node.js specialists will be very effective if the company has competencies in project management.

This method allows you to save your budget and not to hire unnecessary staff. You just reinforce your team with high class Node.js seniors and keep working, but with a new level of expertise.

Borrowing staff has long been a familiar and well established process in trade and services. More and more it enters IT development as well.

It is a clear and transparent business and product creation model. It has its own specifics, which must be taken into account, but it can solve many existing problems and save money.

What you should remember?

Outsource Node.js development services are a great option for flexible and efficient management of resources in your project.

After all, the rental market and services are booming, and now you don’t need to spend a lot of resources to own while you can just rent, from real estate to premium cars, from equipment to employees.

The world is not just getting more digitalized but it’s also becoming more rentable, processes that once were hard are becoming easier and faster, communications are getting smoother.

It’s getting strange, we are not going to say that it’s the normal we were used to. But it’s in the same time exciting and we have to adapt. There is no other alternative. The sci fi technology is already here.