In today’s world is much easier to make money than it was 50 years ago. You can literally make it as you sleep.
With eruption of new technology, the internet and wireless connection you can start building a business or work on a side hustle from almost anywhere.
In this article I want to show you 6 of the best ways how to make money while you sleep.
6 Ways to Make Money As You Sleep:
1. Brainstorm Your Ideas.
Take some time to brainstorm your ideas. Do not ignore the small ideas. So, avoid restricting yourself.
Write down your ideas on a piece of paper. Once you begin writing your ideas, do not stop until you come up with great ideas.
If you focus on brainstorming your ideas for an extended period of time, you will generate great ideas.
2. Know Your Audience.
Knowing your audience can help you know what they want.
You can, therefore, talk to your target audience to understand what they really want.
If your idea excites your target audience, then you know you have found the right idea.
Focus on solving the problems of your target audience. So, make sure your ideas solve their problems.
3. Create a Sales Machine for Your Course.
Once you create your course, you can now promote your course.
Do not, however, focus on selling your course once. It is much better to create a sales machine to sell your course again and again.
Successful online entrepreneurs use online sales systems to automatically sell their courses.
Your sales machine will do most of the work. You will continue with your life while your sales machine sells your course.
If you can automate the process, you will make money while you are sleeping so get yourself comfortable and wait for the money to roll in.
Who like Nectar mattresses? Go ahead and invest in your sleep. You can also improve your health while you sleep not just earn money.
4. Niche Down.
Do not make a course for everyone. You need to pick your niche.
The people in your niche need your experience and knowledge.
It is easy to sell to these people because they identify with you.
“There are riches in the niches” is popular on the internet for a reason.
Do not, therefore, pick a broad niche. It is better to niche down.
5. Focus on the Right Channels.
Different tribes and audiences will be more prominent on one social media site or web platform than another. So, finding the best place for you will be determined by where your tribe or the people who influence your tribe congregate.
Utilizing Instagram, Reddit, Facebook or even Quora to find your tribe is important and can greatly help with sales and growing your audience.
6. Create Your Course.
Once you complete your audience research, you can now use the information to create your course.
You want to create a course that people need and want from you.
Take your time to create the best course. Share your knowledge and experience in your course. You can try Canva or FlexClip for making online video courses.
There are many free platforms that can help you.
Do not, however, procrastinate. It is better to begin creating your course immediately.
It is also not easy to create a course. You may feel like quitting while working on your course.
Do not quit. Think of the money you will make while you are sleeping.
Are you someone that suffers from foot, leg, or back pain?
Do you experience any sort of discomfort or reduced strength in your lower limbs?Do you get tired while walking?
A lot of people experience benefits from wearing Ryka shoes.
Believe it or not, orthotics optimized for your feet and body can do wonders for helping with all of these issues.
It’s not difficult to see why. After all, your foot position alters how your joints move and fit together.
It can alter the position of your knees, hips, and leg joints.
It can be easy to forget about how important your feet are to your balance and body as a whole.
Your feet are at the base of your entire skeletal structure.
Your feet tend to be enclosed in shoes all day.
Because of this, it can make a big difference to ensure that your support is optimized.
It can have a major impact on your entire body’s health.
What would be the major impact of poorly supported footwear?
If you have poorly supported shoes or other footwear, it can weaken all of the muscles surrounding your lower extremities.
Along with this, any abnormal forces can cause the joints around the area to weaken.
This can lead to premature degradation of the joints and increase your risk of injury.
Are you experiencing aches in your hips, knee, foot, or back area?
Do you have “flat feet?”
Do you notice that your ankles are constantly being kicked while running?
Luckily, your body wants to get better.
Your body seeks to retain its optimal alignment.
This means that you will experience benefits nearly immediately once you put it in optimal alignment.
By restoring your foot posture, you can help everything go back to normal alignment.
All of the muscles and joints impacted will start to work seamlessly with one another.
This can decrease pain and make it much less likely you get hurt because of poor alignment.
The Many Benefits Of Orthotics:
Foot Pronation and Orthotics.
A lot of people assume that flat feet are a problem because of the height (or lack thereof) of the arches.
However, the overall height of the arches isn’t nearly as important as you would be led to believe.
Rather, the clinician would look at the alignment and function of the subtalar joint towards the rear end of the foot.
This is what makes foot orthotics so crucial. They will enable you to wear whatever shoes or footwear you want without experiencing pain.
Likewise, they can put your body in optimal alignment to decrease abnormal wear and tear on your body and joints.
This can keep your body better balanced and protected.
Inserts can be a major addition for those who are looking to minimize pain in their lower extremities caused by poor alignment because of their feet.
Orthotics Can Help You Walk Healthier.
Believe it or not, the orthotics you get can change the force under your feet.
This means that it can alter the force on your joints.
It changes it by altering the reaction force as it passes through everything from the foot to the ankle to the knee and eventually the hip.
This can alter how muscles engage too.
Orthotics can make it much easier to move.
The simple task of standing around or even walking can be improved by it.
Everything will feel much more comfortable because you are finally putting your body in optimal alignment when you are striking the ground while walking.
This can reduce the pain you are experiencing throughout your entire lower body.
There is plenty of medical research that supports this.
Quality and customized orthotics can solve a lot of your issues.
The Benefits Of Orthotics.
Getting customized orthotic insoles can help to minimize the pressure on your feet and everything surrounding it.
These semi rigid orthotic insoles can have a lot of measurable benefits to treat and prevent all kinds of foot trouble like Plantar Fasciitis.
Lisa J Crawford is one of the coaches that we found this month and we did a little interview with her. She impressed us with her goodness and positivity.
She has been through a lot in her life, from molestation and rape to blindness in both eyes. But she didn’t let that stop her from becoming the best version of herself.
In fact, she changed her narrative so it actually serves her to be even better person and help even more people.
She found the way to create her own peace and she helps people do the same. Here is what she said.
Meet Life Coach Lisa J Crawford:
Name: Lisa J Crawford
Pillar: The Spirit
Who is this coach for: Anyone who wants to change their narrative and find their real value.
How they can help: Through storytelling, writing and journaling.
First of all, how are you and your family doing in these Pandemic times?
The pandemic taught me what teamwork truly means.
I virtual schooled my 3 grand children and my daughter worked for us.
How does the coronavirus pandemic affect your clients? Did it affect you at all?
Corona virus brought on depression, lonliness and hopelessness for the extroverts.
Assisting in finding ways to break theses feelings were very difficult for some.
The pandemic stopped me from being on the road as a hospitality task force manager.
I am an extrovert but I found my peace in going to the lake, watching birds and sunsets. Being featured on podcast, radio shows.
What are the biggest lessons that you learned in this pandemic?
Create your own peace.
The Origin:
Tell us about you, your career, how you started with your coaching career?
I was designed to help people know that they matter and no matter what they face there is hope.
My career started with one on one non paying clients.
During that time, I did not realize I was in a business I thought I was just helping people.
What was your biggest obstacle that you had to overcome in your life that made you who you are today?
Let’s roll some off..
Molestation, rape, low self esteem, workplace trauma, depression, blindness in both eyes four years apart, betrayal of a friend.
I am who I am because god has made me an overcomer with peace so that I can help others not feel alone.
The Coaching Style:
How do you innovate with coaching your clients?
Some clients do not take the time to uncover their silent screams and there can’t be growth if there is no release of past pain.
I encourage a true self reflection through journaling for 21 days.
What’s unique about your coaching approach?
I have the gift of storytelling.
I have been through so much in my life so that I can tell the story and give assistance.
What benefits do your clients get after working with you?
I pray that they will understand themselves in such a way that they see their worth, value their skills and love themselves unconditionally.
Do you use any specific tools to be efficient with your clients?
Writing and speaking are my tools of coaching.
As long as you have a voice you can change the narrative.
The Impact:
If you had a super megaphone that, when you speak into, the whole world will hear your message, what would you say?
You matter!!!!!!!!!!!!!!!!!!!
What is the greatest lesson you have learned in your life?
“No” is a complete sentence and needs no explination.
Your final thoughts?
Be intentional about being happy, peaceful and gentle with yourself.
Where Can You Find Lisa J Crawford?
If you liked this interview and you would love to see how Lisa can help you, go to www.lisajcrawford.com.
If you like to connect more personally with her, follow her Facebook. It was an honor having this interview with her.
Mazine Zaouat is one of the coaches that we found this month and we did a little interview with him. He impressed us with his focus and passion for coaching.
He is just 25 years of age and yet he is coaching for a long time. He did it first as a hobby, for free, because he loved doing it.
He says that nobody is bad at something, especially if you love doing it. You will find a way if you keep trying and practicing.
He helps people transcend language barriers and open doors in their life to work from anywhere. Here is what he said.
Meet Life Coach Mazine Zaouat:
Name: Mazine Zaouat
Pillar: The Mind
Who is this coach for: Anyone who wants to transcend language barriers and work from anywhere.
How they can help: Coaching, motivating and tools like excel.
First of all, how are you and your family doing in these Pandemic times?
I and my family feel very well, thanks for asking.
How does the coronavirus pandemic affect your clients? Did it affect you at all?
The coronavirus affected the human relationships I had with my clients because it is different behind a computer compared to real life where your speech can positively affect the people you are coaching.
What are the biggest lessons that you learned in this pandemic?
That family is the most important and the best things are the simplest.
The Origin:
Tell us about you, your career, how you started with your coaching career?
I am 25, I have studied languages my whole life and I have been coaching in it since I am 17 (it was a free activity before, a hobby).
What was your biggest obstacle that you had to overcome in your life that made you who you are today?
The fact that I had no specific talent or gift.
It pushed me to work harder everyday in my life in order to get what I want.
The Coaching Style:
How do you innovate with coaching your clients?
I try to have specific methods for each of my clients, I try not to have a too classic method because not everybody fits to a classic method.
I also try to bring external methods like fitness coaches for example in order to motivate people.
What’s unique about your coaching approach?
The fact to see people who progress and are happy with it, they can travel wherever they want and learn to love languages.
It is also a great pleasure to be thanked and to feel you left a mark on people.
What benefits do your clients get after working with you?
Like I said, they get to work wherever they want, there is no more language barrier in their lives.
Do you use any specific tools to be efficient with your clients?
The main tool is the brain and the motivation, but I also use word and excel.
The Impact:
If you had a super megaphone that, when you speak into, the whole world will hear your message, what would you say?
Nobody is bad at something, just try and you will see.
What is the greatest lesson you have learned in your life?
You can only rely on yourself.
Your final thoughts?
I think people must believe in themselves, so they can live they want, wherever they want in this globalization era.
Where Can You Find Mazine Zaouat?
If you liked this interview and you would love to see how Mazine can help you, feel free to contact him at [email protected].
If you want to connect to him more personally make sure to do that through LinkedIn. It was an honor having this interview with him.
Ivan Nikolov is one of the coaches that we found this month and we did a little interview with him. He impressed us with his deep understanding of the psyche and the subconscious.
He has an interesting approach to life. He and his wife have a mutual understanding, a deal. They refuse to live in fear, no matter what is happening in the world.
He understands how much the vibration of Fear affects us and our lives, how the nature of reality works, he knows that if you change your inner self, the outer world changes accordingly.
That’s why he is dedicated to help his clients uncover and release their subconscious blockages that keep them from moving forward in life. Here is what he said.
Meet Life Coach Ivan Nikolov:
Name: Ivan Nikolov
Pillar: The Spirit, The Heart
Who is this coach for: People who want to reprogram their subconscious minds to free themselves from fear and limitation, and step into their true authentic selves.
How they can help: Ivan helps individuals with a strong sense of life mission to create profound clarity and confidence in their true path so they can live a life of meaning and impact.
First of all, how are you and your family doing in these Pandemic times?
My wife and I both have a personal guiding rule, which is: we refuse to live in fear no matter what’s happening in the world.
We handle what needs to be handled and move on.
So, regarding the pandemic, we decided very early that we are going to live normal lives.
And we have.
How does the coronavirus pandemic affect your clients? Did it affect you at all?
It didn’t affect me at all and it didn’t affect my clients either.
I guess, in light of what I shared above about where I stand on this, I don’t attract clients who live in fear around this or are allowing their quality of life to be negatively affected to any significant degree.
What are the biggest lessons that you learned in this pandemic?
What so clearly stood out for me was how close to the frequency of fear humanity exists in.
Fear is the dominant energy of stress.
And when people as collective energy are easily downgraded to that level, it is very easy for them to succumb to manipulation and control.
It’s a sad affair to know that we are well into the 21st century but we as humans are still so easily subjected to fear and control, and so easily manipulated and bent to the desires and agendas of others who exploit the collective for their egoistic reasons.
The Origin:
Tell us about you, your career, how you started with your coaching career?
One day in 2016, I found myself holding my head in my hands over my laptop thinking “Nothing is working. I’m tired to be stuck. I need help.”
I remember the first thing that came to mind was to go on YouTube and search for videos by Tony Robbins, who I had stopped following some years prior.
One thing led to another, and shortly after that, I hired my first coach.
We worked together for 6 months.
I had been a fitness trainer before that but through my work with him, I understood that everything starts in the mind.
And I knew that I want to go as deep as I can in studying the mind, human psychology, and behavior, first to help myself and then to help others.
That’s how I became a coach.
Since then I’ve worked with many coaches and mentors, I’ve studied psychology extensively, got trained as an NLP master practitioner, and studied under some of the best minds in the coaching industry.
I also worked for an amazing company called Mindvalley.
This gave me access to the latest teachings of the leading minds in the areas of human behavior, psychology, practical spirituality, and optimized human performance.
And, due to the nature of my position, community manager, I also got to practice the skills that I was adding to my toolbox.
Seeking to understand the mind has always been most deeply inspired by the desire to help myself, to liberate myself from the compensatory behaviors I developed in early childhood, to let go of my learned limitations, and to move toward true inner freedom and peace.
That’s the work that I do with my clients as well.
What was your biggest obstacle that you had to overcome in your life that made you who you are today?
The biggest obstacle was to transcend my own learned inadequacies, insecurities, and scarcity.
And to not only intellectually understand, but deeply embody the knowing that there is nothing wrong with me and there has never been anything wrong with me.
And as a natural consequence of that, my coaching approach changed in the most dramatic ways too.
I now start each conversation, whether with a current or a potential client, or any person really, having the deep knowing that there’s nothing inherently wrong with them outside of the stories that they have and the evidence they have created over time about what’s wrong with them.
And my objective is to help them see the truth of who they are, and not who they perceive themselves to be.
Once that is experienced, the person is changed forever.
They can no longer go back to the old limited idea of themselves.
The Coaching Style:
How do you innovate with coaching your clients?
I love this question.
I approach transformation in an entirely different way.
With my clients, I don’t work at the action and results level.
We explore the deep seated survival mechanisms and emotional learnings that are the source of 90 percent of our actions (or more accurately, reactions) for most people throughout their entire lives.
In other words, we look at the deep subconscious programming that results in fundamentally feeling inadequate, insecure, and limited.
This, in turn, leads to constant subconscious self sabotage and learned smallness.
Over time, the work I do with my clients results in a complete transformation of the person at the level of self concept.
The person begins to perceive the world in an entirely different way.
And as a consequence of that, the person’s circumstances change and improve dramatically, seemingly without them “doing” anything to make these changes happen.
The reason why it works this way is very simple: the outer world is always a reflection of the person’s inner world (who they believe they are and how they believe the world is in relation to them).
What’s unique about your coaching approach?
I mentioned above but here it is again. My coaching methodology approaches change and transformation on the level of self concept and beyond.
I do not use “prescriptive” coaching that simply suggests different actions.
I help my clients completely shift their perspective of themselves, the world, and life.
The consequence of this is their world and their lives change fairly quickly to reflect that.
What benefits do your clients get after working with you?
Deep inner confidence, profound clarity that’s inspired by understanding the very fabric of life, an entirely new way of relating to themselves and others that’s free of neediness and attachment, profound trust in themselves, personal boundaries and ethical assertiveness (being able to compassionately say NO), authenticity, a deep sense of inner freedom and peace.
Do you use any specific tools to be efficient with your clients?
I do have tools in my toolbox (I am a trained NLP master practitioner, breathwork instructor, and more), but I do not rely on tools.
My coaching is based on a profound understanding of human psychology, the prime needs of the ego and the very fabric of life, early childhood conditioning, the compensatory mechanisms and subconscious programming we all function from.
I have a methodology that allows me to discover and excavate (in a non activating and non traumatic way) the deepest subconscious constraints, and to help my client dissolve these constraints for good.
What they are left with is the memories but without the crippling emotional charge.
And that’s called wisdom.
The Impact:
If you had a super megaphone that, when you speak into, the whole world will hear your message, what would you say?
“There’s nothing wrong with you! There’s never been anything wrong with you. You are far more than you think. Give yourself permission to remember who you truly are. The time has come!”
What is the greatest lesson you have learned in your life?
Here is one of the greatest lessons:
I am not this meat suit.
I am not the labels I use to describe myself, those are useful but they point to useful identities, not to who I truly am.
I am not my childhood emotional traumas and survival compensations.
I am not any of the stories that I had held about myself throughout most of my life.
I am something indescribably bigger.
Coming from this perspective, fear for me is just a construct that is easily transmuted into other more useful energies.
The other lesson is:
A very significant and critical part of my personal evolution is to learn to make space for all of me, including the parts of me that are scared, the parts that fear abandonment, and even physical death.
And when I make space for all of me, I don’t have to walk around the planet in search of someone else to “complete me”.
This is how I now relate to others in a clean non needy and non attached way, my partner, my clients, and anybody else.
Your final thoughts?
Humanity desperately needs an upgrade.
The ways we still relate to each other and our planet are hard to fathom, especially for people who live in the 21st century.
Each person that finds liberation from their own hurt and suffering can potentially inspire many others to do the same.
This work creates a ripple effect of massive proportions.
I choose to believe that collectively we can shift the low frequency of humanity as a whole and start living and treating each other and the planet (our home) in far more respectful and wise ways.
Where Can You Find Ivan Nikolov?
If you liked this interview and you would love to see how Ivan can help you reprogram your subconsciousness to find inner freedom and peace, go to https://ivannikolov.com/ and discover the next step of your journey.
If you want to get a glimpse of his coaching, we highly suggest to follow his Facebook and Instagram accounts.
If you like to connect on a more personal level with him, you can do that through LinkedIn. It was an honor having this interview with him.
Frank Iovine is one of the coaches that we found this month and we did a little interview with him. He impressed us with his mindset.
He has a stoic worldview that helps him see right through the BS and focus on the rawer truth of life.
His coaching follows the same principles where he uses Stoic Philosophy and a program he created himself to help people find clarity, acceptance, and long lasting tranquility in life.
He gives people a tool that they can use at any time and place, a new mindset, to see the world in a way that puts them in a position of power. Here is what he said.
Meet Life Coach Frank Iovine:
Name: Frank Iovine
Pillar: The Mind
Who is this coach for: Anyone who wants to create tranquility and achieve clarity in their life.
How they can help: By using stoic philosophy, the Four Agreements along with a simple program he created called “the 80/20 principal for the mind” all to help instill a new mindset.
First of all, how are you and your family doing in these Pandemic times?
We are doing amazing! And I’ve never had it so good!
How does the coronavirus pandemic affect your clients? Did it affect you at all?
My clients were able to handle the pandemic with simple adjustments to their life philosophy.
As for myself, like everyone else it affected me in different ways at different times.
So, in the beginning the unknown made me very uneasy so I reached into my bag of tools and used a stoic practice called Amor Fate, and I was quickly back on track!
What are the biggest lessons that you learned in this pandemic?
I learned that when we look at situations, with the following equation, Intellect over Emotion, we can find the answers we need to live in tranquility.
The Origin:
Tell us about you, your career, how you started with your coaching career?
I started coaching after went threw a bad patch in my life, I realized I was struggling with my thoughts and actions and something needed to be done the way I was thinking and feeling was not sustainable.
Once I was able to right the ship so to speak, I wanted others to know there was a way back.
I wanted others to know they have a choice and can choose from a verity of tools or lens so to speak, to view the world we live in that would bring clarity, joy and tranquility.
What was your biggest obstacle that you had to overcome in your life that made you who you are today?
The understanding that my material and mental addictions, controlled my life.
The Coaching Style:
How do you innovate with coaching your clients?
I help them create and designe a program that fits them like their favorite old shirt that’s comfortable and never itchy.
What’s unique about your coaching approach?
My approach is having the client evaluate their mind with tested tools that have worked for thousands of years along with a program I developed called “the 80/20 principal for the mind”!
What benefits do your clients get after working with you?
Clarity, Acceptance and Tranquility are the main benefits my clients receive, but there are many others.
Do you use any specific tools to be efficient with your clients?
I use Stoic Philosophy and the Four Agreements along with a simple program I have developed called “the 80/20 principal for the mind”.
The “80/20 principal” helps in identifying practices that can use some repair or bringing in a new practice.
These tools assist my clients clearly, identify a path to work towards their goals.
(My “80/20 program” is not to be confused with the “Business 80/20 Rule”)
The Impact:
If you had a super megaphone that, when you speak into, the whole world will hear your message, what would you say?
It would be the understanding of this: “the unknown and the unfamiliar can make us overly confident or overly fearful” which are not helpful to living a tranquil life.
Adopting a life philosophy is helpful in finding your path, along with the understanding of these 2 quotes from Marcus Aurelius to start to create tranquility in your life:
1. “The soul is dyed by the color of our thoughts, so guard according”
2. “Stop arguing what a good man is, just be one”
What is the greatest lesson you have learned in your life?
How to purge my mind of unnecessary negative and positive thoughts, that’s thanks to the pandemic.
Your final thoughts?
I will keep this as simple, “What does it all mean?” Is a question I’ve asked myself numerous times over different junctions in my life. I now have a clear idea of what it means to me and that is: Life is meant to be lived not watched!
Where Can You Find Frank Iovine?
If you liked this interview and you would love to see how Frank can help you adopt a mindset that will create tranquility in your life, go to https://www.frankieispeaker.com/ and discover the next step of your journey.
Tracey Carter is one of the coaches that we found this month and we did a little interview with her. She impressed us with her vast arsenal of tools.
Her wisdom and dedication to help people install a better mindset helps her bring positive change to all her clients.
She has been dealing with limiting mindsets and negative ways of thinking herself. And through deep introspection and hard inner work, she learned how to overcome them.
One of the biggest obstacles we all have to overcome is to become aware of our own limiting thoughts in order to replace and transcend them, to become the person we were born to be, unlimited and with full potential. Here is what she said.
Meet Life Coach Tracey Carter:
Name: Tracey Carter
Pillar: The Mind
Who is this coach for: Anyone who wants to reprogram a more positive mindset that leads to success and happiness.
How they can help: Through various tools like Wheel of life, 6 Core needs, NLP, Time Line Therapy, Journalling, and Clearing limiting beliefs just to name a few.
First of all, how are you and your family doing in these Pandemic times?
We are all doing well, thank you for asking.
After a period where we were all separated, I am glad we are all back together again, for which I am very thankful!
We have all tried to remain positive and adaptable to the ever changing pandemic environment.
During the lockdowns we were able to find love and joy in the little things that happen each day.
We treasured our family time, and had lots of fun!
How does the coronavirus pandemic affect your clients? Did it affect you at all?
It has affected a number of my clients in varied ways.
The pressure of working from home and home schooling their children, definitely provided challenges.
To others who have lost their jobs and careers, who have had to regroup and relearn a new profession.. I have definitely worked through a number of scenarios with my clients.
Most of my clients have moved well past this now and are adapting well to the new way of life and, if required, working from home.
For myself personally, the pandemic changed being able to see clients personally and it just altered the platform to be more online zoom meetings or phone calls.
What are the biggest lessons that you learned in this pandemic?
Be kind! You don’t know what someone else is going through.
Acknowledge that everyone has their own maps of the world in their heads, of where they are going.
Respect each other and each others choices and preferences.
The Origin:
Tell us about you, your career, how you started with your coaching career?
I have worked in management and accounts for 12 years and have a Bachelor of Business with a major in Management.
I then decided to make the big move to teaching.
I have been a qualified primary teacher and an early years teacher for 20 years.
During this time I was a Centre Manager for four Early Childhood Centres, and mentored a large number of teachers through the registration process.
After a number of years I felt stuck and disillusioned with the politics of teaching, and a work injury, I decided it was time to make a change!
This was the reset button I needed.
I had such a dramatic mindset shift through TLCC and completing my Diploma and NLP training, I decided I wanted to offer this transformation to others.
It is completely life changing!
I love helping others and meeting the differing needs and connection people need.
Once I had completed the Diploma I decided to start my own business Mindmove Life coaching and I love it.
What was your biggest obstacle that you had to overcome in your life that made you who you are today?
Me! Getting over myself and the set ideas I had that held me back for such a long time.
The existing beliefs and patterns of thinking I had did not serve me well at all.
The biggest obstacle was the mindsets I held and the greatest success has been recognising, questioning and revising the persistent patterns of behaviour I had and celebrating this.
The Coaching Style:
How do you innovate with coaching your clients?
My sessions are all completely individually focused on what each client needs.
I continually invest in my own development.
Through this, I am continuously learning new techniques and seeking out new learning to meet diverse individual needs.
What’s unique about your coaching approach?
Me!
Apparently the way I communicate with people puts them at ease straight away.
I am very approachable and authentic with people.
I completely tailor my approach to individual clients and what they need.
Accountability for my client and myself to keep us on track.
I am positive with my approach and I am completely client focused.
I am very motivating with my practice.
I love helping people reach their full potential and feel the huge transformation with a shift in mindset.
What benefits do your clients get after working with you?
1. Clear direction and clarity around the way forward.
2. Transformation in their mindset.
3. Momentum towards achievable goals and support to do this.
4. Clear old mindsetsand habits that no longer serve.
5. Enjoying their daily lives more.
6. Knowing themselves better.
7. Helping clients identify their goals.
8. Procrastination buster.
9. Encouraging my clients to develop targets and next steps.
10. Ensuring accountability of action points.
11. Better relationships.
12. More empowered self talk and self esteem.
13. Greater confidence in life and the decisions they make.
14. Happiness 🙂
Do you use any specific tools to be efficient with your clients?
Each client has a coaching session planner.
I understand where each clients current state is and I then work with them to bridge the gap between where they are and where they want to be.
I have specific templates set up to help my clients, which streamline the process and progress.
The specific tools I use are totally dependent on each clients needs and wants.
I use the following and other tools as required:
Wheel of life
6 Core needs
NLP
Time Line Therapy
Journalling
Clearing limiting beliefs
GROW model
Gratitude Exercise
And of course the best bit is celebrating the successes with clients when the meet their goals!
(There are many other tools available these are just a few)
The Impact:
If you had a super megaphone that, when you speak into, the whole world will hear your message, what would you say?
What would you do in life if you knew you couldn’t fail?
I can help you bridge the gap between where you are and where you want to be!
What is the greatest lesson you have learned in your life?
Time is short, live and be the best you can be every day.
Enjoy every moment.
Your final thoughts?
I hope everyone who needs it gets to experience life coaching, so that they can reach their full potential and live their best life.
It is such a gift to be able to make such a difference in people’s lives.
Where Can You Find Tracey Carter?
If you liked this interview and you would love to reprogram your mindset for success and happiness, contact Tracey at [email protected] and discover the next step of your journey.
You can also connect with her more personally via LinkedIn. It was an honor having this interview with her.
How to recognize if we are acting from the self or not?
If we are acting from our healthy feminine and masculine energy?
If we are taking care of our inner child?
It can get quite overwhelming during our inner work process.
When we start to reconnect with the self and we get overwhelmed by all the information coming from the different approaches.
First, I like to see “the self” as qualities, it helps to define and separate our Self from all the different parts of us that were developed following our education.
As we were raised to be a certain way or we developed habits and ways of being from our environment growing up, it’s important when wanting to reconnect with the self to differentiate our education from the inner self you were born to be.
Here is How to Recongnize The Self:
Ask yourself this question: Who was I as a kid?
Find qualities, then you can separate them into two categories.
Masculine energy qualities and feminine energy qualities.
Some of our Feminine energy qualities are: being intuitive, receiver, unconditional lover, collaborative, nurturing, compassionate, empathetic, kind.
Some of our Masculine energy qualities are: being logical, practical, adventurous, loyal, efficient, assertive, focused, confident.
As a kid we already exhibit those qualities.
By the way, these energies are feminine and masculine but both women and men have qualities from the 2 polarities.
We were born exhibiting qualities from both feminine and masculine and our gender does not define which polarity you should be at your core.
Why doing this inner child quality exercise?
Because the qualities of the Self are at our core. They are part of our inner child.
You might have been raised to be a “tough boy” while you were more nurturing and intuitive, you might have heard ‘big boys don’t cry’ and then you might had no choice but to disconnect from the Self for survival purposes.
You had to mold yourself to be someone you are not authentically, to please your care provider and school system.
Same for a woman who is nurturing at her core but did not grow up with a healthy masculine figure.
She might have developed masculine qualities to compensate for the lack of good masculine role model.
She might have the belief that she needs to be more masculine than she really is at her core and then exhibit masculine traits in an unhealthy way.
Being too practical and lacking to be a good receiver could be a scenario in this exemple.
As we grow up, we get molded to survive in our environment and thats why it’s important to get to know our inner child qualities while wanting to reconnect with the authentic self.
