Find Life Coach | Meet Suzanne Boudreau: How to Reprogram your Subconscious Mind to Have Fuller Life Experience?

Suzanne (Patricia) Boudreau is one of the coaches that we found this month and we did a little interview with her. She impressed us with her understanding about the subconsciousness.

She was a nurse and she decided to become a life coach. She says that decision improved her wellbeing.

She learned the “Magnetic Mind Method” that enables you to let go of limitations and create what you love.

She discovered that it’s our egoic mind that suppresses our true potential to create what we love. Here is what she said.

Meet Life Coach Suzanne Boudreau:

find-life-coach-suzanne-boudreau

Name: Suzanne (Patricia) Boudreau

Pillar: The Spirit, The Mind

Who is this coach for: Anyone who wants to reprogram their subconscious mind to reach their desired goals, get clarity, and be their best self.

How they can help: Through neurolinguistic tools based on scientific studies and research.

First of all, how are you and your family doing in these Pandemic times?

My family and I are doing our best to deal with the pandemic, like everyone else.

It has changed everything for everyone.

I was a nurse for a long time, it affected patients and family in devastating ways.

It has caused moral injury, burnout, and crazy stress for everyone, a bit more so to nurses, caregivers, support staff and first responders, law enforcement, education and other agencies and services.

It has caused alarming fear, illness, challenging our safety and security within our communities, our body, mind and spirit.

It’s affected family dynamics, finances, schools, child care, our food supply, EVERYTHING.

It has changed work flow, work load and employment loss or accommodations due to isolation and illness.

But it also created something good.

The pandemic created collaboration and also isolation.

This isolation either disempowered you or empowered you.

It made some people bitter others grateful.

It depends on your perspective.

It hasn’t been easy to navigate, that’s for sure. It did create change in some shape or form.

How does the coronavirus pandemic affect your clients? Did it affect you at all?

The pandemic affected not just clients, but everyone.

As many as 2.4 million people retired unexpectedly. 4.2 million who left the workforce didn’t return.

Nurses worked longer hours under chaotic conditions which led to burn out.

The average age of a nurse today is 52 years old.

One fifth has left the profession.

It is not surprising that our priorities have changed.

Some people were pulled apart others were drawn closer due the emotional, social, personal and physical impact of the pandemic effects.

What are the biggest lessons that you learned in this pandemic?

The Biggest lessons?

When things get tough (like during the pandemic), it’s always very IMPORTANT to look WITHIN to connect to your Divine Power of Creative force.

We need to work together to foster the greater good, to work together and do our best with placing boundaries for self love and personal happiness.

Opening up to honest communication, even when it hurts, will help heal relationships.

Service to those in need gives tremendous hope to others.

We are called to be One, to serve and to love When the mind and heart coherence begins to blossom, we are limitless.

When we choose to be vulnerable, it’s not weakness, it’s strength!

As long as we express ourselves with compassion and understanding we can understand the purpose of greater good.

The Origin:

Tell us about you, your career, how you started with your coaching career?

My wellbeing improved because I decided to become a life transition coach.

I studied the “Magnetic Mind Method” to help create what I love and let go of limitations created in my mind.

We all have the Divine Light and Love within us.

We just block it due our egoic agendas: fear, resentment, need for control, jealousy, shame, guilt, anger, hate, etc, etc. every negative emotion.

The negative energies get stuck in our bodies making us behave in ways we’re not even aware of and make us feel as victims, a lot of times.

Our subconscious runs our lives, and we’re NOT even CONSCIOUS of it.

Many of us were personally affected by moral injury.

Many workers witnessed the dying being denied family members at their bedside because of the quarantine.

What’s the purpose of PPE? (personal protective equipment)

No one stopped to think how the decisions made would affect others emotionally in the long run.

It was awful.

Imagine not being able to be with your family in their hour of need, for the opportunity to be present for them during transitioning if you chose to be there.

How horrible.

Who wants to transition alone???

During COVID, my husband and I were home taking care of a family member who had Alzheimer’s.

Eventually we needed more nursing supervision.

Many people had this experience of feeling helpless and isolated.

During this time I decided to invest in a coaching program called Conscious Education, the “Magnetic Mind Method” which focuses on neurolinguistics and quantum physics focusing on creating a life you love by addressing 4 core choices: health, wealth, relationships and true nature and purpose.

This RADICALLY changed my life.

It opened up my mind and heart to expanding into accepting and teaching self love, self acceptance, how to address subconscious beliefs and make energy shifts into a person’s SUPER conscious awareness.

The superconscious is a field of energy of all creation, past, present, future.

What was your biggest obstacle that you had to overcome in your life that made you who you are today?

The Biggest obstacle that I had to overcome is trauma from emotional abuse, to shed false beliefs of unworthiness, realizing I had to CHOOSE to nurture belief in myself, belief that love conquers all, growth and belief in self worth, letting go of those in your life that don’t resonate with your desired path and accepting everyone where they are with unconditional love, regardless of circumstances.

Forgiveness is the biggest challenge, to overcome and surrender to love with healthy boundaries and know what you want in your life.

The Coaching Style:

How do you innovate with coaching your clients?

We all connected digitally online on video chats, texts etc. so everyone realized it was safe and reduced exposure to illness.

1. THE *DAILY MIND BOOSTER, which was created as A CONSCIOUSNESS ACTIVATION mini course, it requires 10 minutes a day for 180 days. It’s to help you expand your spiritual knowledge and understand that every human IS a Soul of Divine Light hiding under the egoic agenda, ready to be explored and discovered to create a life you love, discover your soul and unconditional love, to connect to your true self.

2. Virtual meetings, as digital trends indicated to decrease risk of COVID exposure. Connection with colleagues and clients virtually with audio and video helped with physical isolation.

3. Distance Energy healing, use of neurolinguistic tools and exercises to help the client explore their potential to unconditional love, being open and willing to exploring their Divine self and exposing their egoic agenda to create positive changes, to create personal freedom and improve the life experience. To release false beliefs that cause limitation and stops your dream from reality.

What’s unique about your coaching approach?

My coaching approach helps you discover that your thoughts are what creates your life.

Where energy goes, energy flows… Your thoughts are magnetic.

Your egoic agenda, any negative emotion that is limiting, such as self criticism, judgment resentment anger, anxiety, worry, disregarding others, serving others too much, can be changed into a more creative focus and perspective by training your mind to think about what you want instead of what you don’t want.

It’s about creating balance of giving and receiving.

What benefits do your clients get after working with you?

It gives HOPE and knowing that small steps create change.

Clients realize there is potential for a happier, fuller life experience when they start to work on creating and focusing on what they really want, opening their awareness to it, and learning about the journey to their conscious “guided “creative power.

We learn how the body heals, how the mind can be reprogrammed, how we create it in our minds, focus on a desired reality, unplugging from current reality and how taking small “guided” steps toward what we want draws us to the desire outcome.

Do you use any specific tools to be efficient with your clients?

I use many neurolinguistic tools based on scientific studies and research.

The RECODE process was created and discovered by scientists and coaches to tap into the superconscious field to rewire the mind so it can hold space for different positive thought patterns leading to behaviors and steps to create what you want in your life, living your dream.

The Impact:

If you had a super megaphone that, when you speak into, the whole world will hear your message, what would you say?

Beautiful souls, YOU, yes you, and every human being on this planet has a Divine white light of Life and love within you.

This is the TRUTH: we block it with our mind’s replay of lies of not feeling good enough, not worthy, don’t belong, not significant, not perfect, not capable.

Forgiveness is one of the biggest lessons we can learn, when this happens we can expand our hearts to more love.

Recognizing and changing thought patterns expands awareness and opens up consciousness to love and create personal power, to refocus on positive thoughts to create a better life and better world.

What is the greatest lesson you have learned in your life?

The biggest lesson of my life is overcoming the issue the worthiness.

The belief that I deserve what I desire, because the Universe supports me.

When you set intentions with love and gratitude, they come back to you.

I choose to be deserving of success and deserving of love so I can help others discover the same.

Your final thoughts?

If you feel stuck, or want to make positive change, if you want less pain and want more satisfaction in your life, It’s time to learn how the mind works.

How the mind, body, spirit and heart can heal.

If you’re imposing on others or others are imposing on you… it’s time for positive change.

It starts with self love and your birthright to desire better.

We place so many conditions on ourselves, it keeps us stuck.

If it’s time to start discovering who you are and who you want to be, to create what you love, join me for a session.

Is there something missing in your life? Do you want more?

If you are ready for change and are open to learning a lot more about improving your life experience, I am happy to help.

There is always hope to feeling better. Please email me at [email protected].

Where Can You Find Suzanne Boudreau?

If you liked this interview and you would love to reprogram your subconscious mind to live the life that you desire, to become your best self, email her at [email protected].

Soon you will be able to go to https://noodlesoupforyoursoul.com and see how Suzanne can help you start your journey of transformation. Or see how to boost your mind here https://dailymindbooster.com. We will notify you when her 2 websites are up and running!

Until then, if you like to connect more personally with her, follow her Facebook here. It was an honor having this interview with her.

Find Life Coach | Meet Kevin Thornton: How to Find Clarity Through Introspection?

Kevin Thornton is one of the coaches that we found this month and we did a little interview with him. He impressed us with his dedication and experience.

He loves working with clients helping them find more clarity in their life through introspection.

But he is not using the boring every day approach most coaches use. He creates different assignments unique to each client that help them find out more of who they are and what they really want out of life.

His life coaching career starts interesting and similar like the one of a famous superhero, right after he was bit by a poisonous spider. Here is what he said.

Meet Life Coach Kevin Thornton:

find-life-coach-kevin-thornton

Name: Kevin Thornton

Pillar: The Mind

Who is this coach for: Anyone who wants to get more clarity in their life.

How they can help: By giving different assignments customized to the individual to help them introspect within a safe environment.

First of all, how are you and your family doing in these Pandemic times?

My family and I are doing well during this time of the pandemic.

It made us closer cars a unit and it was a time for me to reflect and renew myself.

How does the coronavirus pandemic affect your clients? Did it affect you at all?

It affected my clients a lot cause most didn’t like being alone and it caused depression.

I advised this was their chance to reflect on who they are because they never had this much free and quiet time.

It didn’t affect me at all, it more so helped me in my journey of building my business.

What are the biggest lessons that you learned in this pandemic?

To check in on your strong friends and family cause they are ones that suffer in silence.

The Origin:

Tell us about you, your career, how you started with your coaching career?

I became a life coach in 2012 and the journey started in 2011 when I heard Iyanla Vazant, a spiritual life coach offer a free 9 week life coaching session to the first 100 men who email her.

That experience helped heal me but also showed me what my divine assignment was.

Once completed I got my masters degree in organizational psychology and was certified in coaching shortly after.

What was your biggest obstacle that you had to overcome in your life that made you who you are today?

I was bitten by a poisonous spider and was in the hospital for a month and had no access to family or friends.

The bite caused me not to be able to teach spin classes, it was time for me and God to have conversations on focusing my life on life coaching and not as much on the fitness end.

It also taught me to not ask why me but what is the lesson to learn from this experience.

The Coaching Style:

How do you innovate with coaching your clients?

I innovate my clients by giving them assignments that make them be introspective but more importantly creating a safe space for them to be vulnerable.

What’s unique about your coaching approach?

I tend to create a group text for my clients and I send them morning inspiration to help set the tone for their day.

What benefits do your clients get after working with you?

Benefit they receive after working with me is clarity of who they are and where they want to go in life.

Clarity of knowing that who they are is and always will be enough.

Do you use any specific tools to be efficient with your clients?

I just use google to help me stay efficient.

The Impact:

If you had a super megaphone that, when you speak into, the whole world will hear your message, what would you say?

Stop asking for permission to be great and just be great unapologetically and on purpose.

What is the greatest lesson you have learned in your life?

Greatest lesson I learned in life is to be unapologetically me.

We tend to be everything but who we truly are in order to please others and once you know that who you are is enough then you you will attract the right tribe for you.

Your final thoughts?

2022 is the year of change, take this opportunity to create the life you want for yourself.

Know everything is possible if your faith and action are in alignment.

Walk in your greatness and don’t wait for anyone to give you permission to do so.

Greatness is yours.

Where Can You Find Kevin Thornton?

If you liked this interview and you would love to get clarity in your life, go to www.kevinlthorntonconsulting.com and see how he can help you.

If you like to connect with Kevin more personally, follow him on LinkedIn.

You can also add him on Facebook and Instagram where he shares value nuggets of his coaching. It was an honor having this interview with him.

Find Life Coach | Meet Jamie Allen Bishop: How to Become The Most Successful Version of You?

Jamie Allen Bishop is one of the coaches that we found this month and we did a little interview with her. She impressed us with her focus and dedication.

She is a success coach and just by talking with her you can notice your mindset changing toward more abundance and focused action.

She is not your typical success coach though. She incorporates spirituality and energy work into her practice to help you overcome the inner blockages that prevent you from moving forward.

Her approach is helping people find their inner confidence that will propel them forward into effortlessly reaching their goals. Here is what she said.

Meet Life Coach Jamie Allen Bishop:

find-life-coach-jamie-allen-bishop

Name: Jamie Allen Bishop

Pillar: The Spirit, The Mind

Who is this coach for: Entrepreneurs who want to get clarity, confidence, positive beliefs and focus to reach their goals faster and with less friction.

How they can help: Changing subconscious beliefs and removing emotions not serving them, creating an action map to their goals, and support.

First of all, how are you and your family doing in these Pandemic times?

My family and I are thriving. These times have been fabulous for us.

I no longer have to explain what ZOOM is to anyone. LOL (It’s all about focus, right!?)

How does the coronavirus pandemic affect your clients? Did it affect you at all?

I have not seen much of an impact on my clients at all.

Successful entrepreneurs are resilient people by their very nature.

They are small enough to shift and adjust to their customers’ needs, and that is an exciting experience to witness.

What are the biggest lessons that you learned in this pandemic?

My biggest lesson over the last two (and a half?) years has been to focus on the needs of my clients, rather than my own goals and aspirations for them.

As Donald Miller says (paraphrased, of course), “Your client is the (S)HERO of the story. You are their guide.”

I have taken that wise advice to heart, and it feels in alignment with what I wish to accomplish in this lifetime.

The Origin:

Tell us about you, your career, how you started with your coaching career?

Talk about me? How fun!

I just recently received my Master Life Coaching Certification (in 2020), but I have been a Soul Coach for 15 years through my Master Toe Reader Certification from a little college in Tempe, Arizona.

It all started with the Celebrate Your Life Conference in Scottsdale, AZ, in 2005. (I’ll tell you all about it in the interview.)

What was your biggest obstacle that you had to overcome in your life that made you who you are today?

The biggest obstacle I’ve faced is myself. Hands down.

We are our own worst enemies. We are so cruel to ourselves, critical and judgmental about our own journey.

I work on growing myself as a person and business owner to succeed and always will.

I expect that from my clients, too.

I firmly believe if you’re not growing, you’re dying.

The Coaching Style:

How do you innovate with coaching your clients?

Innovation is all about listening to the Universe and acting on what is revealed instead of trying to force the Universe to comply with whatever demands we may have.

Pivoting and resilience are missing links in many people’s toolboxes.

What I witnessed prior to the pandemic was established Corporations unwilling to pivot to meet the needs of their employees… to upgrade their technology and encourage a remote workplace for those whom it best served.

The pandemic forced their hands and required them to do just that.

It was such a powerful experience and most companies realized they could make as much if not more money with remote workers.

I think you’ll find that over the next decade, the companies that refuse to pivot toward this new employee expectation will slowly die away.

What’s unique about your coaching approach?

I support spiritually based, holistic practitioner entrepreneurs.

If that’s not unique enough, the methodology in my coaching practice is to address the individual business owner where she or he is at in their business through 15 minute sessions.

Whether they have reached their first six figure year or are shooting for a seven figure year, I tailor their plan of action to their desires.

What’s truly unique and exciting are the tools I use to help them reach their goals faster than they could alone.

We look at their subconscious beliefs (through toe reading) and release what’s not serving them (through emotional freedom technique, aka tapping), then I support their desires (through guided meditation) and a plan of action map.

Of course, there is homework, and the program works because they must complete it before they can schedule their next appointment.

What benefits do your clients get after working with you?

Confidence, which translates into success.

Confidence is the number one benefit to working with me.

My clients step more fully into the amazing being they are and the incredible value they bring to the world and to their clients.

Having confidence brings them ideal clients and the income they’ve always dreamed of having.

It’s so exciting and inspiring to witness their successes.

Do you use any specific tools to be efficient with your clients?

I have a process for creating a specifically tailored roadmap for each client.

We follow the map, starting with their goals, working through tasks, shifting their mindset, and creating actions that bring them supportive and success based organic leads through relationship marketing.

They implement successful action while I am there to support them because my ultimate goal is to push my precious (baby bird) clients out of the nest so they know they can fly solo.

The Impact:

If you had a super megaphone that, when you speak into, the whole world will hear your message, what would you say?

YOU ARE AMAZING!

Each and every person on this planet is a gift to us all.

A business coach of mine once said, “I am either perfect for your love, or perfect for your growth. Either way, I am perfect.”

That pretty much sums up my take on reality.

We are all perfect just the way we are, and when we fully embrace our perfection (like the Universe does), we realize how much power we have over our own lives.

Someone else not seeing your perfection is more about them than it will ever be about you.

What is the greatest lesson you have learned in your life?

Focus is everything! (“Eyes on the prize, Violet. Eyes on the prize,” says Mrs. Beauregarde.)

When we take our eyes off what matters, our family, our goals, our values, our mission, our why.. there are all sorts of shiny objects and dramatic obstacles to distract us.

Focus and perseverance are the keys to any success.

All successful people agree.

Your final thoughts?

The Universe wants you to be successful.

There is nobody trying to sabotage you other than yourself.

Success leaves clues.

Get out of your own way, shift your mindset, and allow yourself to succeed.

The world needs you TODAY.

Where Can You Find Jamie Allen Bishop?

If you liked this interview and you would love to see how Jamie can help you become the most successful version of yourself, go to https://jamieallenbishop.com and discover what’ the next step of your journey.

She is also active on TikTok.

If you want to connect with her more personally, follow her Facebook or Instagram, you can also reach her on LinkedIn. It was an honor having this interview with her.

Find Life Coach | Meet Laura Weiner Kiser: How to Rewire Your Mind for Success and Fulfillment?

Laura Weiner Kiser is one of the coaches that we found this month and we did a little interview with her. She impressed us with her focus and clarity.

Speaking to her you get a sense that she truly understands the deepest layers of our mind.

Starting as a personal trainer she wanted to help people get fit. But she knew that there is something deeper that’s at the core of why most people struggle to reach their goals.

Later she discovered coaching and ever since then embarked on a journey to help people rewire their minds for success and fulfillment. Here is what she said.

Meet Life Coach Laura Weiner Kiser:

find-life-coach-laura-weiner-kiser

Name: Laura Weiner Kiser

Pillar: The Mind

Who is this coach for: Anyone who wants to break free from their mental barriers by rewiring their mind to take empowered action.

How they can help: Guidance that’s uniquely customised to each individual, deep listening, mental rewiring and meditation.

First of all, how are you and your family doing in these Pandemic times?

Like most, we’ve had our ups and downs and some big scares, but fortunately everyone is safe.

Life doesn’t necessarily look the same, but we’ve adapted and are grateful for the health of our loved ones .

How does the coronavirus pandemic affect your clients? Did it affect you at all?

A lot of clients have struggled finding balance, whether that be socially, with their work, or just in their own mind.

We had a decent amount of certainty about how our life would likely go and the pandemic rocked that.

A lot of clients’ anxiety and self doubt spiked and we’ve had to create practices so their life vision isn’t too narrow.

It did affect me, I invested more in my work and my learning.

At times I think it was my escape, but it also brought me joy.

I noticed some of my childhood programming tried to take over, concerning what is right and wrong versus what’s right for me.

Mostly the pandemic challenged me to grow.

I’m deeply grateful I was coaching during this time however, because I deeply believe my coaching set me free in the pandemic versus keeping me mentally trapped.

What are the biggest lessons that you learned in this pandemic?

Inside problems require an inside solution.

So often I’d hear “if I lose 10lbs then I’d be happy” or “if I get a promotion then I’ll feel successful”, but when people get “there” they don’t receive the feeling they’re searching for.

Because those examples are outside solutions to an inside problem (lack of happiness, lack of success).

We waste soooo much time working to get somewhere not realizing what we want is the feeling, we’ve just attached a specific modality to receive it.

Creating a reality where we have to earn good feelings.

The Origin:

Tell us about you, your career, how you started with your coaching career?

I started as a personal trainer.

I had several broken bones growing up and was overweight as a child.

I wanted to help people.

As my time in my career moved along I noticed different needs of my clients.

So, I got my nutrition specialist certification and this is when I was first exposed to coaching, but it wasn’t labeled “coaching”.

I started my own version of nutrition coaching along with personal training.

From that moment on I knew there was something else, but I didn’t know what it was.

I looked into being a nutritionist or functional medicine doctor, but they didn’t feel right.

Then I found coaching and it kind of feels more like coaching found me.

I’ve noticed just how impactful I can be helping people at the source, their mind.

What was your biggest obstacle that you had to overcome in your life that made you who you are today?

Not people pleasing.

All my life I lived under the idea that if I make others happy then I’ll be happy, although it was unconscious it was still my code.

I had witnessed evidence to not support the narrative, but I was petrified that if I was just me then the people who loved me wouldn’t love me anymore.

Learning to love myself and honor my needs before caring for others has really balanced me out and created more happiness than I understood I could experience.

The Coaching Style:

How do you innovate with coaching your clients?

I view every client as their own rubix cube.

What works for some doesn’t work for all so it’s my job to listen and hear what’s not being said and feel their energy.

I read a lot and listen to a lot of podcasts and experts share different data about human behavior.

My brain is always swarming with this information because it is what I love, so my innovation largely is specific to the client and what guidance would help them thrive.

What’s unique about your coaching approach?

Honestly, me.

It took me a while to learn I’m an empath and my intuition is unique, and for me that means I can feel my clients energy and connect dots from previous sessions to help them notice patterns within themselves.

The fact that I’m still working on myself and growing in my space creates a space of compassion and understanding that helps my clients feel safe and in turn help them dare greatly in their life.

What benefits do your clients get after working with you?

Very much depends on their goals.

I’ve helped people lose 40lbs, I’ve helped people connect to their inner spirit, I’ve helped people feel empowered to be brave, I’ve helped a lot of people find self acceptance, and more.

Based on the reviews I’ve received I’d say the overarching theme is I help people breakfree of their mental cage by rewiring their mind to take empowered action correlated with their desired life experience.

Do you use any specific tools to be efficient with your clients?

Listening to our own thoughts and asking questions is impactful, but writing things down or journaling if you will can change the game.

Meditation of a focus practice is also key to move forward more rapidly.

The Impact:

If you had a super megaphone that, when you speak into, the whole world will hear your message, what would you say?

You have control to create the life experience YOU want.

Not by looking to control others or change our outside world, but rather by recognizing how uncontrolled you are in your mind.

All negative emotions are self created by the degree of resistance you have to your reality… when you accept what is, you set yourself free.

Doesn’t mean you have to like it, you just acknowledge it’s true and find the purpose for you… then keep moving with a focus inward.

What is the greatest lesson you have learned in your life?

Life isn’t about happiness, it’s about growth and experience.

When I can honor all my experience, even the stuff I don’t like, I have power over my life and see purpose within everyday.

Your final thoughts?

Our desire for certainty shines a light on our insecurity.

We aren’t supposed to know the future or have it all figured out.

We seek it because we don’t have faith in ourselves and it’s a protective shield.

Get to know who YOU really are and differentiate between what you believe and what culture believes.

Your emotions are there to guide you to your greater life experience, but you have to be able to trust in yourself and have faith to find your greatness.

Where Can You Find Laura Weiner Kiser?

If you liked this interview and you would love to break free from your own mental barriers, go to https://www.changebychallenge.com/ and see how Laura can help you do that.

You can watch her video here to get a better idea of her coaching:

If you want to connect more personally with her, follow her Instagram account or join her Facebook Group to become part of her private community. You can also contact her via LinkedIn. It was an honor having this interview with her.

Find Life Coach | Meet Roxhannah Van Genechten: How to Get Rid of The Mental Obstacles That are Holding You Back In Life?

Roxhannah Van Genechten is one of the coaches that we found this month and we did a little interview with her. She impressed us with her dedication and honesty.

She helps people find their inner blocks and get rid of them in order to live the life they desire without self sabotaging themselves in the process.

She is always learning and upgrading her skills in order to help more people and do that more efficiently.

She even cured her own Phobia of spiders by using the techniques she learned. Here is what she said.Roxhannah Van GenechtenRoxhannah Van Genechten

Meet Life Coach Roxhannah Van Genechten:

find-life-coach-roxhannah-van-genechten

Name: Roxhannah Van Genechten

Pillar: The Mind

Who is this coach for: Anyone who wants to get rid of their negative mindset and remove inner obstacles that are preventing them to live the life they want.

How they can help: By finding and clearing any blocks, using the personality assessment, NLP, hypnotherapy and a dream board.

First of all, how are you and your family doing in these Pandemic times?

My family and I have managed best we can through this pandemic.

My 2 younger kids finished high school, started college and elementary school all online.

They can’t wait to get back to in person schooling in September.

How does the coronavirus pandemic affect your clients? Did it affect you at all?

The pandemic caused a massive shift in how people connect.

Luckily we already had the ability to go online.

With the use of technology, people are connecting with people around the world.

The restrictions of the pandemic locked me out of my business for 3 months in the beginning.

Coaching can be done either in person or online.

So, if we ever have another lockdown, I can still work.

What are the biggest lessons that you learned in this pandemic?

The importance of self sufficiency.

You want to be certain you have or can get the resources you need to get through any crisis.

The Origin:

Tell us about you, your career, how you started with your coaching career?

I was born in Ontario, Canada and grew up in Québec.

I have 4 kids and 4 grandkids.

I have been a registered massage therapist since 2007 but I started massageing when I was about 5 years old.

Just head and shoulders for my father but I love massage.

I really love helping people.

Last year after I injured my shoulder and knee, I thought my massage career might be over.

I was scared I would have to give up something I was so passionate about.

Near the end of the year, I had learned about personality assessments and about coaching.

With these you can help people improve their lives.

I found a new passion!

I jumped in, so excited!

What I have learned thus far and the people I meet.. It is phenomenal!

What was your biggest obstacle that you had to overcome in your life that made you who you are today?

My biggest obstacle? I would say that after all the abuse I suffered through, believing in my self worth.

And that affected me in my work life.

I was always struggling financially because I didn’t believe I deserved anything better.

Same with my relationships.

Thank goodness I got rid of that negative mindset.

The Coaching Style:

How do you innovate with coaching your clients?

With the personality assessment we can find what is hindering you from living your best life.

These are called Breakthrough points.

I am also a certified NLP practitioner and with that I can help with phobias.

I was arachnophobic (fear of spiders) for 40 years.

However, in a few minutes using the Fast Phobia Cure, I was able to put an end to that fear.

My kids are amazed!

What’s unique about your coaching approach?

I like to think outside the box and I encourage my clients to do the same.

Being neurodivergent, I am used to thinking differently.

Plus by using the personality assessment I help my clients get a deeper understanding of how they interact in the world.

What benefits do your clients get after working with you?

By finding and clearing any blocks, and learning how they operate, my clients get a clearer picture of what they truly want in their life and the knowledge that they can attain it.

Do you use any specific tools to be efficient with your clients?

I use the personality assessment, hypnotherapy and a dream board.

Oh, and of course my ears for listening.

The Impact:

If you had a super megaphone that, when you speak into, the whole world will hear your message, what would you say?

This Is Your Life. Start living it to the fullest!

What is the greatest lesson you have learned in your life?

I am stronger than you think.

Your final thoughts?

Everyone deserves to live their best life.

But first we must clear out the negative mindsets.

Let me help you.

Where Can You Find Roxhannah Van Genechten?

If you liked this interview and you would love to see how Roxhannah can help you, connect with her via LinkedIn.

She will be more than happy to let you know what is the next step of your journey to self betterment and improving the quality of your life. It was an honor having this interview with her.

How Can Kratom Trees and Leaves Help Uplift You After A Hectic Day of Stress?

Kratom is a tropical tree native to Southeast Asia.

The tree leaves are often dried and made into a powder or tea.

You can use Kratom powder to make capsules or tablets.

Its tea is used as a recreational drug and has been linked to several deaths.

One can also use this tea as an herbal remedy for anxiety and depression.

It is legal in most countries, but its safety and efficacy have not been well studied.

Some people who use Kratom develop dependence and addiction.

Moreover, borneo kratom trees and leaves might uplift you after a tiring day.

One should not consume it during pregnancy or breastfeeding.

People with liver disease should avoid Kratom.

It can interact with other medicines, so it is essential to talk to your doctor before using it.

How Can Kratom Trees and Leaves Uplift You?

how-kratom-trees-and-leaves-help-uplift-you

Kratom And Its Potential Mood Boosting Effects

Kratom is a tropical tree indigenous to Thailand, Malaysia, Myanmar, and other areas of Southeast Asia.

The tree has large leaves with a fascinating history.

In some Southeast Asia, the leaves are traditionally chewed or brewed as a tea to help fatigue or manage pain.

You can also make powder out of kratom leaves and can use it for capsules or smoke.

Some people report feeling more energetic after taking it, while others find it helpful in managing pain or anxiety.

Some research suggests that it may help to boost mood, but more research is needed in this area.

If you’re interested in trying it, consult your health care provider to discuss whether it’s right for you.

The active compounds in kratom leaves might interact with the brain’s receptors to produce stimulant and sedative effects.

Depending on the dose, it can either be energizing or relaxing.

It promotes alertness and wakefulness at low doses, while higher doses can cause sedation and euphoria.

Its mood boosting effects are thought to be due to its ability to increase dopamine levels in the brain.

By increasing dopamine levels, it can help to improve mood and alleviate feelings of depression and anxiety.

Additionally, Kratom’s stimulant effects can help to increase energy levels and combat fatigue.

It may be worth trying if you want a natural way to uplift your mood.

Start with a low dose to see how you react, and always purchase it from a reputable source.

Various Compounds Found In Kratom Leaves That Might Help Uplift You

Kratom leaves have long been in use for their mood boosting effects.

Kratom leaves contain various compounds, including mitragynine, 7 hydroxy mitragynine, and epicatechin.

These compounds might interact with the body’s receptors, providing a sense of well being and pain relief.

In addition, kratom leaves contain alkaloids that act as stimulants, providing an energy boost when needed.

The combination of these effects can result in a significant mood boost, making it an effective natural remedy for depression and anxiety.

Kratom leaves have been in use for centuries in traditional medicine.

The leaves contain various compounds, including mitragynine and 7 HMG, which are thought to be responsible for the plant’s mood boosting effects.

Mitragynine is a kappa opioid receptor agonist, while 7 HMG is a serotonin reuptake inhibitor.

These compounds are known to enhance mood and reduce stress and anxiety.

In addition, kratom leaves contain other compounds, such as catechin and epicatechin, which are potent antioxidants.

These compounds can help to protect cells from damage and improve overall health.

Overall, the many compounds in kratom leaves work together to produce mood boosting effects.

How To Use Kratom Safely And Effectively To Improve Your Mood?

Kratom is most commonly used as a tea but can also be smoked, chewed, or taken in capsule form.

It can be a safe and effective way to improve your mood when used responsibly.

It acts on the brain similarly to opioids, producing pleasurable sensations and reducing pain.

However, it is not considered an addictive substance, and there is no risk of overdose.

That being said, it is vital to use it responsibly to avoid any adverse side effects.

For example, it should not be combined with other substances, which could lead to dangerous interactions.

Additionally, pregnant women should avoid using it.

If you decide to use it, start with a low dose and increase as needed.

Responsible use of Kratom can be a safe and effective way to improve your mood.

How To Consume Kratom For Boosting Mood?

There are numerous ways to consume it, including taking it orally in capsules or tablets, or brew it into tea, or mixing it in food or drinks.

It is also sometimes smoked.

When consumed in small doses, it can produce stimulant effects.

At higher doses, it can have sedative effects.

It is essential to start with a small amount and increase gradually to avoid unwanted side effects.

It is usually safe if used responsibly, but some potential risks are associated with consuming it.

These risks include dizziness, nausea, vomiting, constipation, and liver damage.

When using it for mood boosting, it is essential to be aware of these potential risks and start with a low dose to minimize them.

Find Life Coach | Meet Sarah Heaton: How to Reconnect with Your Real Self?

Sarah Heaton is one of the coaches that we found this month and we did a little interview with her. She impressed us with her experience.

Throughout all her life she had a passion to be a coach and help people reconnect to themselves.

Her interest in Spirituality and energy work guided her to not just get a coaching diploma, start her own business, but also keep upgrading her vast toolkit just so she can help her clients better.

She likes to work intuitively with each client because she believes we are all different and need a different approach. Here is what she said.

Meet Life Coach Sarah Heaton:

find-life-coach-sarah-heaton

Name: Sarah Heaton

Pillar: The Spirit, The Heart

Who is this coach for: Anyone who feels they need to reconnect with their real Self.

How they can help: Intuitive guidance, using various techniques like Wheel of Life, reiki healing, EFT, NLP, mindfulness, meditation, visualisation, and breathwork, just to name a few.

First of all, how are you and your family doing in these Pandemic times?

Thankfully, we are all doing well!

I did find it quite isolating at times but working full time and studying in my spare time, and then starting, building my business created a great distraction.

How does the coronavirus pandemic affect your clients? Did it affect you at all?

Most of my clients (and me) struggled with the isolation.

Not seeing others really took its toll and they became more anxious and felt low.

However, it was also a catalyst for coming out of autopilot and waking up to the fact that their lives no longer served them.

They came to me when they felt really lost and needed direction.

What are the biggest lessons that you learned in this pandemic?

The real meaning of ‘we are all in the same storm but in different boats’.

Everyone’s experience of the pandemic was different, so it increased my awareness and empathy as well as the importance of not making any assumptions about others based on my perception and experience.

I was already aware of that, but it was sharpened throughout the pandemic.

The Origin:

Tell us about you, your career, how you started with your coaching career?

I have always had an interest in spirituality, energy work and healing, and although I did my Reiki 1 and 2 when I was 18 or 19, my life took another direction and I settled into a different career.

However, I burnt out badly a few years ago and woke up one day realising that I was repeating lots of different patterns in my life.

I was making myself miserable!

In my search for answers, I stumbled across a coaching programme that changed my life and my interests in spirituality, healing, psychology and neuroscience exploded.

When I began to realise that I really wanted to help others in the same way, my coaching diploma, other courses, and new people suddenly popped up in my life and it felt like the right path to pursue.

It is a real privilege to help others in this way and be part of their journeys.

What was your biggest obstacle that you had to overcome in your life that made you who you are today?

Me!

I have struggled with depression throughout my life (since I was 5 years old) and as a result kept repeating patterns that no longer served me.

There was a lot of unlearning to do!

This is a lifelong journey, so I have learned to start enjoying going deeper with myself, becoming comfortable with the uncomfortable, and leaning more into my intuition and sense of self.

The Coaching Style:

How do you innovate with coaching your clients?

One of the things I love about coaching is you don’t know where the session will lead.

As someone who works intuitively, I am really open to this and to using whatever tools necessary in the moment.

I like to meet people where they are at that particular time.

What’s unique about your coaching approach?

I am fascinated by the body and mind connection and like to work intuitively and holistically with my clients.

As a mindfulness teacher, I also like to work on this with my clients to help them become calmer and more present.

Everything in our lives is connected so I like to look at the whole person, not just one aspect of their lives, as quite often the same patterns show up in all areas of their lives.

What benefits do your clients get after working with you?

Increased sense of calm, more confidence, being more present in their lives, and understanding themselves at a deeper level.

Do you use any specific tools to be efficient with your clients?

I work intuitively with my clients and whatever is coming up for them in the moment.

However, I like to use traditional coaching techniques and a range of paper exercises (Wheel of Life, Values etc) as well as reiki healing, EFT (emotional freedom technique), NLP (neuro linguistic programming), mindfulness, meditation, visualisation, and breathwork.

The Impact:

If you had a super megaphone that, when you speak into, the whole world will hear your message, what would you say?

When you are feeling lost, stuck, afraid and directionless, know that all the answers are inside you.

When you reconnect to you, you are reconnecting to your intuition, your power and your freedom.

What is the greatest lesson you have learned in your life?

That no matter what happens, things work out and that I am looked after by The Universe.

Everything that happens to us is an opportunity to learn.

Your final thoughts?

Healing is a spiral and you may come back to the same themes again but at deeper levels each time.

Know that true change takes time so be kind to yourself and the journey you are on.

Nourish yourself in every way as much as you can, have the courage to face what is lying underneath your patterns and use the tools you learn regularly.

Where Can You Find Sarah Heaton?

If you liked this interview and you would love to see how Sarah can help you reconnect to your real Self, go to www.sarahheaton.com and discover the next step of your journey.

If you like to personally connect with her, you can do that via LinkedIn.

If you like to get glimpse of her coaching, follow her Instagram Account, Facebook Page, or TikTok.

You can also ask to join her Facebook Group to become part of her private community. It was an honor having this interview with her.

Find Life Coach | Meet Carlos Taylor: How to Grow Spiritually, Mentally, Physically, Emotionally, to Be Your Best Self?

Carlos Taylor is one of the coaches that we found this month and we did a little interview with him. He impressed us with his beautiful point of view for life and humanity.

From being an employee in a successful company to creating his own coaching business, Carlos has been through thick and thin.

As he says, there is always a different way to look at things. He has been through an abusive childhood, divorce, being laid off from work, but through it all, he found a way to use each of those obstacles and grow into a better version of himself.

That’s why he is the best at what he does. He has been in the arena. He has personal experience and huge empathy for the people he coaches. Here is what he said.

Meet Life Coach Carlos Taylor:

find-life-coach-carlos-taylor

Name: Carlos Taylor

Pillar: The Spirit, The Mind, The Body, The Heart

Who is this coach for: Anyone who wants to have guidance spiritually, mentally, physically, emotionally, in order to be their best self.

How they can help: By using active listening, keeping the client on course, and asking the right questions to get to their specific answers to their problems.

First of all, how are you and your family doing in these Pandemic times?

I reside in NYC so when the pandemic hit, we were really in the middle of it especially being in a crowded metropolitan city as New York.

At the time I was working in the Storage Industry, as a General Manager, and we were deemed an essential business so we stayed open throughout the pandemic.

Fortunately, although I went to work everyday, I was able to stay healthy. Unfortunately, due to the pandemic and the uncertainty of the times there were challenges at work that we had to overcome such as staff shortages due to sickness or employees resigning, and clients’ frustrations with their finances and ability to retain their storage space due to financial restraints.

Through it all we were able to navigate it, help a great deal of clients, and did so well as a company, due to our efforts, that our location earned several awards.

How does the coronavirus pandemic affect your clients? Did it affect you at all?

I believe that the pandemic has brought on a lot of anxieties, fears, and frustrations in people’s lives.

There are more mental issues, there is more depression.

People in general are trying to figure out how they fit into the grand scheme of this life and what is their purpose.

What are the biggest lessons that you learned in this pandemic?

The biggest lessons are how divided we are in this country simply because we don’t trust each other and quite often have no empathy for one another.

Those who don’t believe in vaccinations against those who do, Those who want to wear masks against those who don’t, Republicans vs Democrats, Blacks vs the police.

We really need to learn to respect one another, start giving each other the benefit of the doubt, and be more open to listening to different points of views without screaming at one another. It’s sad.

The Origin:

Tell us about you, your career, how you started with your coaching career?

Well, as a result of our efforts and the company’s success that I previously mentioned, especially during the heart of the pandemic, the company became bullet proof.

We survived the recession in 2008 and made a profit during the pandemic and outside investors started to notice.

The company was bought out in 2021 for billions of dollars and I was laid off after 30 years.

Thankfully, I was well recognized by the owners and executive staff and they gave me a good severance and bonus.

Many would have been angry but I realized that this was my opportunity to do something different, something that was more suited to who I truly was.

My previous employment came with a lot of responsibilities and long hours and I can remember some days walking to work thinking “life wasn’t meant to be like this”.

After some thought, I got certified as a Life Coach and built my website, 1lifeonlycoaching.com

What was your biggest obstacle that you had to overcome in your life that made you who you are today?

Life is full of obstacles.

I’ve gone through an abusive childhood, a divorce, getting laid off, and more, but there is always the other side of it.

I’ve learned how to be disciplined and independent as a result of my childhood trauma, my divorce taught me not to settle and today I have an amazing woman, whom I met at the beginning of the pandemic, and getting laid off has given me an opportunity to reset and take another path in my life.

This is the life we live but you have a choice to be bitter or you can persevere and see what’s ahead.

The Coaching Style:

How do you innovate with coaching your clients?

Coaching for me is about being your authentic self and holding space for the client.

It’s guiding a client through the process by asking the right questions and allowing them to come up with their answers because it’s only through the answer that they believe in that will get them through whatever situation they’re experiencing.

I coach clients in areas of health and fitness, overcoming addictions, spiritual, personal, and emotional matters.

What’s unique about your coaching approach?

Honestly, I’m not sure because I don’t compare myself with anyone else nor do I want to put anyone else’s style down.

I have a calm, patient approach, and I’m told that I’m fair, approachable, and know how to hold space for others but my style may not be a good fit for everyone.

What benefits do your clients get after working with you?

They feel that they were heard, that they were helped.

That the experience was worth the journey.

Do you use any specific tools to be efficient with your clients?

Active listening, keeping the client on course, and asking the what, why, and hows to get to their specific answers to their problems.

The Impact:

If you had a super megaphone that, when you speak into, the whole world will hear your message, what would you say?

Stop the madness!!!

We are all connected and it’s necessary to stay connected to each other in order to continue to grow.

Punishing, destroying, and hurting one another is only hurting ourselves.

We talk so much about being “woke” yet we are dead if we are not growing individually and collectively.

What is the greatest lesson you have learned in your life?

That there is always more to learn if you stay humble and open to learning.

It’s like working out.

I’ve had good success in my life with training myself but there is always something to learn that can make my body better.

It’s the same in life.

Your final thoughts?

I think life is about taking the obstacles, learning from them, processing them, and then leaving the bitterness behind and moving forward.

Where Can You Find Carlos Taylor?

If you liked this interview and you would love to see how Carlos can help you, go to https://1lifeonlycoaching.com and discover the next step of your journey.

If you like to personally connect with him, follow his Facebook page and Instagram account where he shares glimpses of his coaching. It was an honor having this interview with him.