Gone are the days of feeding your cat leftovers, these days we’ve got Cat Vitamin Down!
So what’s the new trend in cat food? Why is eating with insect protein suddenly all the rage? And which cats are these new foods suitable for?
We will answer all these questions and more in the following paragraphs.
Interested owners can get an overview of the quality of cat food and a range of other products for a balanced cat diet in the Zooexperte online store.
Market Trends In Pet Food
Why insect protein?
Cats want a sure quantity of protein, which they typically get from meat like salmon or chicken.
But insects?
Can insects give your cat what it needs at any time?
Cats want certain amounts of certain nutritional vitamins and minerals, regardless of where they get them.
Vegan cat foods may contain iron and calcium from some legumes instead of meat, and magnesium is also found in wheat germ, whole grains, and soybeans.
While cats can technically digest vitamins, minerals, and proteins from plant sources due to the fact they are obligate carnivores, cats can’t digest flora properly and efficiently.
In addition, cats want to gain amino acids that can only be observed in meat.
Is cat food with insects environmentally friendly?
As more and more people come to have pets in their lives, the livestock raised to keep the animals has increased accordingly.
Thus, livestock production produces so much methane and occupies so much land that the production of animal feed indirectly affects the environment.
Conversely, the use of insects such as Hermetia illucens as the main source of protein in pet food has little to no environmental impact.
Raising insects such as the black lion fly requires only a small fraction of the water, food and land used by livestock.
This fact makes insect based cat food a very sustainable option for your cat.
Is insect cat food safe?
Okay, so worms are sustainable and highly nutritious.
Whatever the case, is insect food right for your cat? Surely insects carry disease?
Insects are incredibly safe for your cat. Unlike chicken, salmon, or other animal protein sources, insects don’t get sick and don’t need medications like antibiotics.
In addition, pesticides are not used to breed these insects, unlike growing plants for livestock and poultry feed.
These facts make insect based cat food a healthy choice.
Insect protein can also be kind to your cat’s body.
For example, many older cats develop kidney failure in their later years, causing the cat to have difficulty digesting traditional foods and require a special diet.
However, because insect protein produces little or no metabolic products, insect based cat food from Zooexperte is ideal for cats with kidney failure or any other cat.
What about cats with allergies?
Can they react to proteins in insect food if your cat is allergic?
Actually, no.
Insect based protein is not like any other protein based product, it is a new product.
So this means that your cat cannot react badly to insect based cat food, even if it has had a few bad reactions to other foods in the past.
Robyn Harris is one of the coaches that we found this month and we did a little interview with her. She impressed us with her professionalism and dedication.
Just like any great superhero, the origins of her coaching comes from facing her personal adversities.
Through massive time invested in working on herself, facing fears, releasing negative energy, healing and learning, she acquired a vast experience of tools, techniques and methods to help herself and her clients.
Maybe the world is full of information that breeds Fear, negative beliefs, suffering, but working on yourself is the best remedy against all of that. Here is what she said.
Meet Life Coach Robyn Harris:
Name: Robyn Harris
Pillar: The Spirit, The Heart
Who is this coach for: Anyone who wants to reprogram their negative beliefs that keep them stuck and become the best version of themselves.
How they can help: By using a tool called MetaConsciousness.
First of all, how are you and your family doing in these Pandemic times?
Thankfully, my family and I are well and, apart from my brother, have been fortunate not to be directly affected by coronavirus.
How does the coronavirus pandemic affect your clients? Did it affect you at all?
It has hit many people’s confidence, both due to fear of the disease itself, and also due to the loss of connection and the message that, in order to stay safe and healthy, we needed to stay away from other people.
This has left many feeling fearful and anxious.
“Did it affect you at all?”
It made me even more passionate about sharing what I do in order to reduce, and even take away, the fear of dis ease, while also empowering people in knowing how best to support their wellbeing.
One of my main drivers is to support people in moving away from fear and closer to love, hope and understanding.
I love seeing their faces light up when they realise that they have the skills, resources and wisdom they need within themselves…
When they realise that they can give themselves permission to trust in these things and to listen to their intuition…
When they realise that the change doesn’t have to be big, scary, painful or overwhelming, that it’s actually about the small, simple steps that feel good and manageable.
This is what brings lasting healing.
The pandemic also meant that all of my work went online.
Thankfully I already had experience of Zoom sessions so I knew that this is equally effective.
One of the benefits of this is that it allows me to connect with people anywhere in the world.
What are the biggest lessons that you learned in this pandemic?
That our world is often full of messages of fear, which cause us stress, which lowers our vitality and actually makes us more vulnerable to getting sick, with more intense symptoms, that last for a longer time.
Addressing this stress is one of the best things that we can do for our wellbeing.
The Origin:
Tell us about you, your career, how you started with your coaching career?
As I think is fairly common with wellbeing coaches, my career started with my own healing journey.
I was an anxious child who became a perfectionist and a people pleaser in an effort to make my environment feel like a safer place for me.
However, as you might imagine, this led to high levels of stress and resulted in me becoming ill, first with migraines and IBS, then glandular fever followed by chronic fatigue syndrome.
Basically I was in burn out.
I ended up in a wheelchair and then on bed rest for 8 weeks.
At first this was a scary and horrible place to be.
Thankfully I was still living at home so didn’t need to worry about a job or a mortgage and I had my mum to look after me and provide food for me, but I worried about when, and even if, I would get better.
Then mum took me along to a peer support group and looking around I saw people who’s whole identity was tied up in their illness.
This shifted something in me.
I did NOT want to end up in that place!
Still, it took me ‘giving in’ to the fatigue I was feeling, to allow and accept it, before I really began to heal.
I needed to go within and to delve deep into how I felt and what I wanted my life to be like, to listen to my body and to allow it to teach me and to share its wisdom with me.
I needed to face some uncomfortable things, but in doing so I was able to go through some much needed processing, and then, one day, I came to the realisation that I didn’t need my dis ease any more.
I suddenly felt able to get up and face the world again, so I did!
Fast forward a few years though, and I found myself heading down that slippery slope once more.
I realised that I was highly stressed again, and the stresses were bringing up stuff from my past that was still lurking, deep down inside of me.
This time I recognised that I need to do something about it.
I tried conventional routes, medication and counselling, but they weren’t really giving me what I was looking for.
I wanted to feel strong, with a sense of autonomy and access to my inner wisdom (I was fortunate that something inside of me still believed this was possible) but pills and therapy actually just left me feeling dependent and still in ‘victimhood’.
I recognised that this was a pattern for me and knew that, until I changed this, I could not be fully well.
Being a bookworm I started to read, looking for clues and answers to my deep, inner questions.
And I think it’s true that ‘when the student is ready, the teacher appears’!
I found some amazing writers. Over the years this has included Neale Donald Walsch, Caroline Myss, Wayne Dyer, Bruce Lipton, Andrew Cohen, Gabor Maté, Louise Hay, Bessel van der Kolk, Abraham Hicks, and many others from whom I learnt SO much about trauma, Adverse Childhood Experiences, the wisdom of the body, self compassion, love and healing.
It radically changed my perspective on Life, and therefore my experience.
My wellbeing improved dramatically!
My migraines, IBS and eczema disappeared and the fatigue, anxiety and depression all greatly decreased to the point where my moods and energy are now at normal levels.
Having experienced this transformation, and knowing that it IS possible, my passion is to share what I’ve learnt with others so that they, too, can find their answers.
And that’s the thing, it’s about supporting them to find their own unique answers from within.
I’m not saying to anyone that they should do what I did, but rather that they will benefit from finding the ways that help them listen to their own body and follow it’s wisdom, allowing it to guide them in their healing.
What was your biggest obstacle that you had to overcome in your life that made you who you are today?
Fear. And anxiety.
I’m still a work in progress on this, but I’m getting better at taking a step back and exploring, with open curiosity, what I’m feeling and where the feelings actually come from, knowing that they’re just information, they’re not a reflection of my worth as a person, nor do they mean that I’m not worthy (a belief that I’ve carried for many years but that I’m now unravelling).
I now know that my thoughts create my beliefs, so if my thoughts are fearful and anxious, this sets my filters in such a way that I see more things to be fearful and anxious about.
So, if I observe my thoughts consciously, I have the ability to interrupt, reframe and change them, enabling me to change my experience.
The Coaching Style:
How do you innovate with coaching your clients?
A major part of my journey was learning about a thing called “MetaConsciousness“.
This is pretty much what it says: Meta or Overarching. Consciousness or Awareness.
It’s a profound awareness of self, the process of wellbeing and dis ease, and of the biological processes that the body uses in its attempts to work through trauma.
This tool helps us to unpick symptoms, to understand that these are just information, and to know how to use that information in order to support healing.
Also, I’ve been described as a Wellbeing Alchemist.
I bring a unique perspective and an intuitive insight into my work, which helps people to make new connections and get greater understanding and appreciation of what their body is asking for, so that they can begin to work with their body in order to meet these needs in a constructive and transformative way.
What’s unique about your coaching approach?
It draws on the lessons of Nature in order for us to gain a deeper understanding of ourselves, our needs and how to best support our healing.
It’s about looking at the unique individual and, with playfulness, curiosity and love, reconnecting with our sense of hope, freedom and sovereignty in order to live in alignment with our own inner Truth.
What benefits do your clients get after working with you?
They get to see that they are worthy.
That Life is full of colour, beauty, joy and hope.
That transformation is always possible and that they can achieve this for themselves.
My work is around beliefs, becoming conscious of the beliefs that are running our lives so that we can choose to nurture ones that are serving the best of who we are and leave behind the ones that don’t.
Do you use any specific tools to be efficient with your clients?
The main tool I use in my work is MetaConsciousness as this helps me to, very specifically, identify the root cause underlying someone’s dis ease.
I can then support them in addressing this much more directly, efficiently and effectively.
The Impact:
If you had a super megaphone that, when you speak into, the whole world will hear your message, what would you say?
You are amazing!
You are beautiful and wonderful and bring fabulous gifts that are perfect for the time and place in which you find yourself.
Relax. Trust.
If you’re currently feeling discomfort of any kind, physical, emotional, spiritual or social, then it’s not that there’s anything wrong with you.
It’s probably that somewhere along the way you’ve picked up a belief, or beliefs that aren’t allowing you to step into the fullness of Who You Really Are.
So, gently, with deep love and compassion, go within, and it’s fine to ask for support in this, explore your beliefs and address these, gently shaping them to ones that are a good fit for you, and see how your life transforms!
What is the greatest lesson you have learned in your life?
Love yourself.
Self care isn’t selfish, it’s the best gift you can give, not only to yourself but also to those around you.
Don’t take things so seriously, trust your own intuition and make more time for fun in your life.
Your final thoughts?
Thank you so much Dejan for this opportunity.
I love what I do and all the people that it brings me into contact with.
Each and every one of them has an amazing story to tell and it’s a privilege to walk beside them for a while.
I’m regularly inspired by their wisdom, strength and courage, and it’s wonderful to see them light up as they find joy through true expressing the full truth of who they are.
Where Can You Find Robyn Harris?
If you liked this interview and you would love to reprogram your beliefs so you can be the best version of yourself, go to https://equenergy.com/ and find out how Robyn can help you achieve that.
If you want to get a glimpse of her coaching, follow her Instagram or watch this video:
If you want to connect more personally with her, you can do that through LinkedIn or by following her Facebook account. It was an honor having this interview with her.
Read on to learn more about the need and advantages of an extensive health insurance policy.
Why do You Need a 1 Crore Health Plan?
Healthcare expenses are rising uncontrollably, especially when it comes to a growing and young family.
You need a large pool of funds to support the different medical conditions of every family member while bearing the brunt of medical inflation.
Here are the top reasons why a 1 crore health plan is the need of the hour:
Medical inflation has increased by almost 8% in the last year, including the cost of treatment, consumables, and medications.
Accessing quality medical care at prime healthcare centres has become more difficult in the past few years.
A sedentary lifestle, lack of inactivity, and adulterated consumption is causing a sharp rise in chronic lifestyle diseases among people from all walks of life, doesn’t matter their age and health status.
Post pandemic, the world is witnessing an unprecedented number of infections and ailments requiring prolonged treatment. Also, a 1 crore health plan is a must for individuals with a family history of chronic conditions like cancer, stroke, and cardiovascular diseases, among others.
Below are the primary advantages of buying health insurance with a greater sum insured for your family and loved ones.
What are The Benefits of Buying a 1 Crore Health Insurance Plan?
1. Provides Maximum Coverage.
What makes health insurance with a 1 crore coverage the best pick is its utility in covering all kinds of standard healthcare expenses.
Whether minor or major, a higher coverage helps you manage the burden of medical surgeries, procedures, and medications without stressing about the cost involved.
Especially in a family, you need to park a huge chunk of funds for any medical emergency.
That’s where a 1 crore plan helps you the most by covering a chain of healthcare expenses in a given year.
2. Lowers Financial Burden During Prolonged Treatments.
There’s an alarming increase in cases wherein people require extended medical treatment due to various reasons.
For instance, the recent coronavisrus infection has led people to develop several other health complications, resulting in increased demand for medical attention.
With a prolonged medical procedure, comes a hefty bill that is unbearable for most families.
Thus, a health plan with higher coverage is beneficial to tackle prolonged treatment.
3. Suitable for All Kinds of Families.
Families, whether big or small, include members with different kinds of medical needs.
While you can cover them individually, it becomes difficult to cater to any pre existing diseases and severe ailments. The good news is that you can utilise a 1 crore health plan to cover diverse medical needs while keeping it affordable.
Undoubtedly, a 1 crore health plan comes with superior benefits and a wider choice of optional covers.
For instance, the 1 crore health plan offered by one of the health insurers, Care Health Insurance includes a slew of optional covers like no claim bonus super, air ambulance cover, deductible option, reduction in the waiting period, and more.
Thus, you can easily customise a higher sum insured health plan according to your preferences and lifestyle.
Opting for the Right 1 Crore Health Insurance Plan
The decision of buying a health plan with coverage of up to one crore is a critical one, demanding a deep analysis of the options available.
One of the reliable choices offered is that by Care Health Insurance.
The insurer promises wide ranging health insurance products, including 25 lakh, 50 lakh and 1 crore coverage options.
With a vast network of cashless healthcare providers, it becomes easier to claim a higher sum insured coverage.
So, secure your family with optimum coverage with the right insurance policy.
Marie Claude is one of the coaches that we found this month and we did a little interview with her. She impressed us with her ability to inspire others to be happy and love life.
She has a quick and to the point approach when it comes to her coaching but that doesn’t mean the experience is dry. Oh no.
She will take you by the hand and help you be more self aware to see the love that’s within you so you can spread it with the world.
Her adventurous spirit and personality are of crucial importance because that exact characteristic is the special ingredient that helps her clients find their ‘joie de vivre’. Here is what she said.
Meet Life Coach Marie Claude Quieffin Witcombe:
Name: Marie-Claude Quieffin-Witcombe
Pillar: The Spirit, The Mind
Who is this coach for: Anyone who wants to be more self aware and find their ‘joie de vivre’.
How they can help: Through various methods and techniques like love exercises, among others.
First of all, how are you and your family doing in these Pandemic times?
Very well.
How does the coronavirus pandemic affect your clients? Did it affect you at all?
It facilitated my practice because I could coach people from all over the world.
What are the biggest lessons that you learned in this pandemic?
I realised that I am strong and capable to support other people.
The Origin:
Tell us about you, your career, how you started with your coaching career?
I started with a Diploma in Professional Personal Performance Coaching.
What was your biggest obstacle that you had to overcome in your life that made you who you are today?
My childhood was a whirlwind of moving from country to country.
I grew up in a diverse range of places including Africa, South East Asia, North Africa and France.
This nomadic existence meant I had the challenging task of adapting to different educational systems, and social environments.
The upside to this diverse lifestyle was the fabulous adventures, discovering exciting places and meeting new people with whom I could forge friendships.
My unorthodox childhood sparked my curiosity and led to my eternal optimism.
During this period my passion for connecting and sharing became my source of happiness.
My core strengths of ‘joie de vivre’, resilience, adaptability and creativity grew with the challenges in my life.
The Coaching Style:
How do you innovate with coaching your clients?
I learn new skills from reading and listen to podcasts.
What’s unique about your coaching approach?
I am an example for my clients who come and see me for issues that I went through myself.
What benefits do your clients get after working with you?
My clients benefit in increased self awareness and are inspired to to believe in themselves.
Do you use any specific tools to be efficient with your clients?
See and love exercises, among others.
The Impact:
If you had a super megaphone that, when you speak into, the whole world will hear your message, what would you say?
All the world needs is Love.
What is the greatest lesson you have learned in your life?
To listen to my soul and believe in myself.
Your final thoughts?
We all need a coach to accompany us in life.
Where Can You Find Marie Claude?
If you liked this interview and you would love to find your ‘joie de vivre’ go to https://www.lifebeyondwalls.co.uk and see how Marie Claude can help you.
If you want to connect more personally with her, you can do that through LinkedIn. It was an honor having this interview with her.
Dorte Joy Juul is one of the coaches that we found this month and we did a little interview with her. She impressed us with her wisdom.
She sees the world in a much more holistic way than we are used to. Yet, only by seeing the whole picture of the world, without segmentation and separation, only then you can really get to know the truth.
She helps people become more self aware and take control of their own mind.
In her opinion, and if I am honest in my opinion too, one of the most important tools you can have to discover the truth that’s hiding all around you in plain sight, is to be self aware. Here is what she said.
Meet Life Coach Dorte Joy Juul:
Name: Dorte Joy Juul
Pillar: The Spirit, The Mind
Who is this coach for: Anyone who wants to become more self aware and unleash the wisdom they carry within.
How they can help: Through awareness and coaching an 8 week program to take control of their mind.
First of all, how are you and your family doing in these Pandemic times?
My daughter is 24 years old and lives with her boyfriend. I live alone and I do not believe in illness, but that symptoms are an imbalance in the mind, because we humans have not learned how body, mind and soul are connected.
That ignorance is what creates symptoms that people call morbid conditions.
Faith is what you believe, and you develop from there.
How does the coronavirus pandemic affect your clients? Did it affect you at all?
Many people believe in disease because that is what they have been taught and that is why they believe it.
For many decades we have separated man into body, mind and soul, Spirituality.
We have doctors who are specialists in the matter of the body, psychologists who are specialists in matters of the mind and when things go wrong, we seek guidance from the apparent spiritual guides, priests.
It has been of great benefit with the specialists, as they have given us a lot of new knowledge.
However, they have made us narrow minded, which has meant that we have lost the overview and thereby how things are connected and created.
This separation or division of people is what has created the confusion of our own self understanding.
Therefore, humanity has lost itself, people do not see themselves as a whole person who is both body, mind and soul.
The understanding of body, mind and soul has a connection with your thoughts and the word through communication.
You go on a discovery within yourself to gather understanding via your awareness, to become self aware of yourself as a whole person!
You do not see the world as it is, but as you have been programmed to through your upbringing, through your external environment, through what those around you believe!
The brain can be compared to a hard drive, it receives a lot of information and knowledge, but it does not have the consciousness itself to know what is true or false, good or bad for you.
This is where the deeper meaning will emerge in your self awareness as you become more aware of creation through training with Cosmos New Age Energy.
Here you create a bridge between the heart and the brain, which creates a bridge between EQ and IQ.
There is probably a point with that you can be brain dead and still be alive, but when the heart stops, it’s over.
I think that you have not been allowed to live from the heart, as education and books address the brain and thereby, we lose contact with the heart!
Therefore, you can also break yourself down mentally and physically, and create morbid conditions and symptoms. Because body, mind and soul are connected.
Here you learn to clean up the brain via the heart, what needs to be updated and what we need to delete.
This is where you rebuild, to design the mind via consciousness to become self aware.
Knowledge and wisdom are 2 different kinds of learning intelligence.
Knowledge is IQ where you learn outside yourself.
Wisdom is EQ where you learn within yourself through introspection about the power of the word.
So here a holistic whole is created.
Therefore: If you don’t know HOW, You don’t know YOU, and that is the PROBLEM.
The new learning intelligence for wisdom takes place via the three dimensional mindset that unites the whole.
It is lifelong learning because you learn from experience.
This is where you begin to create the meaning of life.
What are the biggest lessons that you learned in this pandemic?
How people are easy to manipulate and control because they don’t know the connection between body, mind, and soul.
The lack of mental health.
What we feel and emotions are two different things, and that is probably the biggest misunderstanding that we need to clear up and that we should spend money on for mental health.
The Origin:
Tell us about you, your career, how you started with your coaching career?
I guess I’m what you call a born philosopher.
I learn from life through awareness to become self aware and that is the lesson in life.
I was very visually impaired as a child and had limitations well into my adult life.
Therefore, I have learned in a different way through the heart, why and how do we humans create problems and challenges.
It is about creation.
When I was 6 or 7 years old, I became aware that what people said and did, didn’t go in the same direction.
Did they lie, manipulate or just didn’t know any better?
Today we know scientifically that 60 to 80% of human behavior, which is the mind, lies on the unconscious level.
The happy thing is that there is nothing wrong with us humans, there are just things we have not learned and therefore are not aware of.
Today we live a two dimensional mindset, about right and wrong, good and bad, healthy and unhealthy, etc.
The mindset of the future is three dimensional for wisdom and the balance lies between the positive and the negative.
Today we can start training our mindset, taking control of our own mind with the intelligence of Cosmos New Age Energy learning.
I have spent 50 years searching for the truth in problems and challenges.
20 years of analyzing our mindset from within through self examination and it is the same words, feelings, emotions, actions through choices and decisions that we must all become self aware of in order to unite body, mind, and soul.
It was my hairdressing career that made me aware of my abilities.
What was your biggest obstacle that you had to overcome in your life that made you who you are today?
Apparently it was my vision.
I feel my poor vision has been a gift as it has given me the freedom to develop in freedom.
I don’t feel I had to or must overcome anything, as for me it’s about the clarity and wisdom to see the difference.
Learning by doing!
The Coaching Style:
How do you innovate with coaching your clients?
I always start by saying that there is nothing wrong with them, but that there are things we humans have not learned and therefore are not aware of either.
Coaching is about seeing the wisdom to see the difference, i.e., the clarity and it is about how we receive our experiences.
What we think today are emotions, the works of our defenses and reactive behavior and that ignorance is what creates confusion in cooperation and communication.
Ignorance affects us and our surroundings, as well as the whole world.
When you begin to take control of your mindset, you will begin to receive the communication in a different way.
You will hear and think through awareness to become self aware.
You just need to learn how.
I ask the client why they are contacting me and what the goal of this session is or what they want to achieve.
Then I let them talk until I hear their learning processes. I also tell them what their challenge is and give them the clarity.
I have just done an online course where I train people in their awareness to become self aware.
Cosmos New Age Energy works with:
The Extraordinary Mind Awareness.
The Three Dimensional Development Mindset.
For New Collaborative Culture for Developing Consciousness.
What’s unique about your coaching approach?
I coach through awareness to become self aware, a holistic whole.
Take control of your mindset through self awareness to become aware.
I coach in the wisdom of seeing the difference through the three dimensional mindset.
And I have an 8 week online course with Cosmos New Age Energy for the awareness to become self aware of the whole and the connection.
The balance cannot be seen but is measured through the consequences of choices and decisions.
The higher self awareness you have as a person, the easier it is to coach others in self awareness.
Self awareness is connected with self management, and this happens through self examination in the mind.
What benefits do your clients get after working with you?
They can begin to take control of their mindset and that empathy gives them an understanding of the entirety of the learning process.
The clarity and wisdom to see the difference and they know about their own mental health.
In addition, they can sign up for a subscription to a network where they can strengthen themselves and each other.
Do you use any specific tools to be efficient with your clients?
Yes, my wisdom and the search for truth will benefit them.
I have spent my whole life searching for the truth and since everything happens in the mind.
60 to 80% of human behavior is on the unconscious level, which means that the mind controls them and not the other way around.
I can give them some tools to train their self awareness.
The Impact:
If you had a super megaphone that, when you speak into, the whole world will hear your message, what would you say?
The world only becomes conscious when humanity is self aware, only then can the world be in balance.
Because we are the creators of the world and the earth.
Everything is energy and the balance lies between the positive and the negative.
It is your responsibility to find that balance and it happens within you and by you.
What is the greatest lesson you have learned in your life?
That I had misunderstood the destructive pride with the confidence.
How do you become self aware of the difference?
This is why training in self awareness is important to become aware of the difference.
That learning can only come through wisdom.
Your final thoughts?
Take control of your mindset and design your behavior through your awareness to become self aware.
You can break yourself down and build yourself up through the self awareness of the mind, to become aware of the clarity through the truth.
The truth is the wisdom you have within you and that is where you unite your body, mind and soul through your mindset.
Where Can You Find Dorte Joy Juul?
If you liked this interview and you would love to learn how to become self aware, go to https://cosmosevolution.dk/en/ and see how Dorte can help you achieve that.
If you like to get a peak at her wisdom and coaching, watch this video.
https://youtu.be/8QtVvoZw0J4
If you like to connect with her more personally, you can do that through LinkedIn or by following her Facebook account. It was an honor having this interview with her.
All content creators know that video is the new king of content.
That’s why more and more content creators start growing their YouTube channels.
And this trend will continue.
Having a strong online presence and being on the top of your game requires all of us to start giving lots of attention to crearing videos.
All social media is pivoting toward video type of format for its content.
In this article I will show you how to get more from your online marketing by growing your YouTube channel with these awesome tips.
7 Tips to Grow Your YouTube Channel:
1. Comment On Other’s Videos.
It doesn’t matter what industry or niche you operate in. You always want to be networking.
The same is true when you are a content creator on YouTube.
Networking is an essential skill.
While you may assume it doesn’t necessarily matter for an online content creator, it can play a key element in your success.
Getting to know other creators in the space is one of the best ways to maximize the visibility of your channel.
If you are brand new to the YouTube platform, you cannot sit there and expect everyone to know about your channel and what you are producing.
What you can do is get your name out there in front of other similar creators.
These creators will typically be targeting the same demographic as yourself.
This can help you achieve better visibility in the marketplace because their viewers are potential long term viewers for your channel.
Comment on their videos and increase the exposure of your channel for free.
Sometimes, you may get noticed by the creator that you are engaging.
You don’t want to spam comments, but you do want to try to engage with them.
Share any opinions you have on the topics of their videos, encourage them to continue creating, and more.
These things can help you get noticed and they will benefit you in the long run.
2. Repurpose Your Content.
One of the top things you should be doing when it comes to your YouTube strategy is repurposing your quality content.
Repurposing content is one of the best ways to get even more value out of the content you create and publish on multiple platforms.
The rise in popularity of TikTok has led to a lot of competing social media platforms prioritizing short form videos.
This content is being pushed heavily by these platforms because they are losing market share to TikTok.
This includes YouTube, Instagram, and more.
This is why you want to ensure that you are taking your long form content on YouTube and repurposing it for all of the social media platforms you can.
This can help you leverage the content you’ve already made and create short form content that is more likely to go viral.
To craft these vertical short form videos, you can use various tools like Premiere Pro or even Premier Rush to easily and quickly crop the content.
While you do need to ensure that you are adhering to the guidelines for posting content, you do want to leverage this as much as possible.
Some platforms don’t allow you to repost content so be aware of that.
3. Use The Underutilized YouTube Community Feature.
It’s very likely you know all about the longer form type of videos on YouTube and even about the short form feature.
However, do you know about the YouTube Community feature?
It’s a very underutilized feature on the platform. Unfortunately, a lot of creators gloss over it.
It’s heavily underutilized among even the best creators.
It can be used to craft different types of posts.
You can even create posts that look somewhat like you would find on Facebook.
Along with this, you can add engagement friendly GIFs to your posts and even pictures when you are creating them.
This can help you drive more engagement with your posts.
To use this feature, you’ll need to have 500 subscribers on the platform.
Once you do, you’ll see the Community feature show up within as little as one week. You can always buy YouTube subs at socialplus to reach your target.
4. Make Some Guest Appearances.
It seems as if everyone has their podcast nowadays.
It’s become one of the more popular forms of content consumption.
It allows people to consume content when they are on the move.
It’s difficult to consume video content when you are on a train or bus.
However, a podcast is an audio file that you don’t need to look at.
It doesn’t matter if you are a brand new YouTube creator or if you have an established subscriber count, you can easily grow your audience by getting guest features on popular podcasts.
If you have a brand new channel, it’s likely not going to be as easy as it seems.
After all, you’ll need to pitch why you would make for a good guest.
However, if you are an established YouTube creator with a larger following, it can be much easier to get guest invites on podcasts.
It’s a great way to increase awareness about your channel, and content, and grow your audience.
5. Share Videos On Other Platforms.
You will need to start sharing your content wherever possible.
It’s always a good idea to share your YouTube videos on various other platforms including Twitter.
Twitter makes for a fantastic platform to share your videos.
Not only will you reach a wider audience and cast a wider net, but they make it very easy to share videos.
All you need to do is upload your video file and tweet it out.
You can even share the links to your YouTube videos directly on your Twitter feed.
They have such a powerful website search tool.
By integrating popular keywords and hashtags into your posts, you can make your videos much easier to find.
For instance, if you are reviewing cameras, you can tag the brand that you are reviewing.
6. Use Google Advertising.
It’s always essential to focus on optimizing your organic growth as much as possible.
However, there comes a time when it makes sense to pay for some of your growth.
Paid advertising is underutilized for content creators.
It’s a good way to drive more people to your videos and to grow as a channel.
Try to find your best content to promote.
Pick the video and choose the target audience you want it to be served to.
You can check out our comprehensive guide on how to effectively leverage Google Ads for promoting your quality YouTube content if you want.
7. Grow Your Reach.
If you want to skyrocket your business’ growth, you need to ensure that you have a quality website for your channel.
Having a website for your YouTube channel will allow you to have the freedom to upload all of your media files whether it be videos, audio files, or even infographics.
You can make it much easier for people to reach you across the Internet too by adding all of your social media handles and email.
Growing your website can have a good compounding effect on maximizing your YouTube channels’ potential.
It’s going to help you gain a lot of exposure in the organic rankings.
This can drive more viewers to your videos.
It’s also going to help you create a community around your channel which can have a major impact on your business.
In today’s world is much easier to make money than it was 50 years ago. You can literally make it as you sleep.
With eruption of new technology, the internet and wireless connection you can start building a business or work on a side hustle from almost anywhere.
In this article I want to show you 6 of the best ways how to make money while you sleep.
6 Ways to Make Money As You Sleep:
1. Brainstorm Your Ideas.
Take some time to brainstorm your ideas. Do not ignore the small ideas. So, avoid restricting yourself.
Write down your ideas on a piece of paper. Once you begin writing your ideas, do not stop until you come up with great ideas.
If you focus on brainstorming your ideas for an extended period of time, you will generate great ideas.
2. Know Your Audience.
Knowing your audience can help you know what they want.
You can, therefore, talk to your target audience to understand what they really want.
If your idea excites your target audience, then you know you have found the right idea.
Focus on solving the problems of your target audience. So, make sure your ideas solve their problems.
3. Create a Sales Machine for Your Course.
Once you create your course, you can now promote your course.
Do not, however, focus on selling your course once. It is much better to create a sales machine to sell your course again and again.
Successful online entrepreneurs use online sales systems to automatically sell their courses.
Your sales machine will do most of the work. You will continue with your life while your sales machine sells your course.
If you can automate the process, you will make money while you are sleeping so get yourself comfortable and wait for the money to roll in.
Who like Nectar mattresses? Go ahead and invest in your sleep. You can also improve your health while you sleep not just earn money.
4. Niche Down.
Do not make a course for everyone. You need to pick your niche.
The people in your niche need your experience and knowledge.
It is easy to sell to these people because they identify with you.
“There are riches in the niches” is popular on the internet for a reason.
Do not, therefore, pick a broad niche. It is better to niche down.
5. Focus on the Right Channels.
Different tribes and audiences will be more prominent on one social media site or web platform than another. So, finding the best place for you will be determined by where your tribe or the people who influence your tribe congregate.
Utilizing Instagram, Reddit, Facebook or even Quora to find your tribe is important and can greatly help with sales and growing your audience.
6. Create Your Course.
Once you complete your audience research, you can now use the information to create your course.
You want to create a course that people need and want from you.
Take your time to create the best course. Share your knowledge and experience in your course. You can try Canva or FlexClip for making online video courses.
There are many free platforms that can help you.
Do not, however, procrastinate. It is better to begin creating your course immediately.
It is also not easy to create a course. You may feel like quitting while working on your course.
Do not quit. Think of the money you will make while you are sleeping.
Are you someone that suffers from foot, leg, or back pain?
Do you experience any sort of discomfort or reduced strength in your lower limbs?Do you get tired while walking?
A lot of people experience benefits from wearing Ryka shoes.
Believe it or not, orthotics optimized for your feet and body can do wonders for helping with all of these issues.
It’s not difficult to see why. After all, your foot position alters how your joints move and fit together.
It can alter the position of your knees, hips, and leg joints.
It can be easy to forget about how important your feet are to your balance and body as a whole.
Your feet are at the base of your entire skeletal structure.
Your feet tend to be enclosed in shoes all day.
Because of this, it can make a big difference to ensure that your support is optimized.
It can have a major impact on your entire body’s health.
What would be the major impact of poorly supported footwear?
If you have poorly supported shoes or other footwear, it can weaken all of the muscles surrounding your lower extremities.
Along with this, any abnormal forces can cause the joints around the area to weaken.
This can lead to premature degradation of the joints and increase your risk of injury.
Are you experiencing aches in your hips, knee, foot, or back area?
Do you have “flat feet?”
Do you notice that your ankles are constantly being kicked while running?
Luckily, your body wants to get better.
Your body seeks to retain its optimal alignment.
This means that you will experience benefits nearly immediately once you put it in optimal alignment.
By restoring your foot posture, you can help everything go back to normal alignment.
All of the muscles and joints impacted will start to work seamlessly with one another.
This can decrease pain and make it much less likely you get hurt because of poor alignment.
The Many Benefits Of Orthotics:
Foot Pronation and Orthotics.
A lot of people assume that flat feet are a problem because of the height (or lack thereof) of the arches.
However, the overall height of the arches isn’t nearly as important as you would be led to believe.
Rather, the clinician would look at the alignment and function of the subtalar joint towards the rear end of the foot.
This is what makes foot orthotics so crucial. They will enable you to wear whatever shoes or footwear you want without experiencing pain.
Likewise, they can put your body in optimal alignment to decrease abnormal wear and tear on your body and joints.
This can keep your body better balanced and protected.
Inserts can be a major addition for those who are looking to minimize pain in their lower extremities caused by poor alignment because of their feet.
Orthotics Can Help You Walk Healthier.
Believe it or not, the orthotics you get can change the force under your feet.
This means that it can alter the force on your joints.
It changes it by altering the reaction force as it passes through everything from the foot to the ankle to the knee and eventually the hip.
This can alter how muscles engage too.
Orthotics can make it much easier to move.
The simple task of standing around or even walking can be improved by it.
Everything will feel much more comfortable because you are finally putting your body in optimal alignment when you are striking the ground while walking.
This can reduce the pain you are experiencing throughout your entire lower body.
There is plenty of medical research that supports this.
Quality and customized orthotics can solve a lot of your issues.
The Benefits Of Orthotics.
Getting customized orthotic insoles can help to minimize the pressure on your feet and everything surrounding it.
These semi rigid orthotic insoles can have a lot of measurable benefits to treat and prevent all kinds of foot trouble like Plantar Fasciitis.
