By Dr. Dolores Fazzino, Nurse Practitioner, Medical Intuitive, Energy Whisperer & Teacher.
In our fast paced world, we often find ourselves caught in the perpetual motion of doing.
We constantly strive for achievements, chasing success, and checking off tasks on our never ending “to do” lists.
However, in our relentless pursuit of doing, we often forget the art of simply being.
In this blog post, we invite you to explore the delicate dance between being and doing, as we embark on a journey that resembles the graceful flow of an infinity sign.
Embracing the Dance of Being and Doing
Being:
Embracing the Present Moment.
Being is an essential aspect of our existence.
It is a state of fully experiencing the present moment, embracing our true selves, and finding solace in the simplicity of being.
When we allow ourselves to be, we connect with our innermost desires, values, and emotions.
We pause, take a breath, and appreciate the beauty around us.
It is within this state of being that we find clarity, peace, and a sense of purpose that transcends our actions.
Doing:
Engaging in Purposeful Action.
Doing is the outward expression of our desires, passions, and ambitions.
It involves taking inspired action, utilizing our skills and talents, and pursuing our goals.
Doing allows us to manifest our dreams into reality and make a positive impact on the world.
It is through purposeful action that we grow, learn, and contribute to our personal and collective evolution.
The Dance:
The Infinite Flow Life is a dynamic interplay between being and doing, forming a continuous loop akin to the infinite symbol.
Just as the infinity sign effortlessly transitions from one curve to the other, so too should we navigate between being and doing.
When we find harmony in this dance, we unlock the profound wisdom of balance.
Flowing from Being to Doing:
In the initial curve of our infinite dance, we begin with being.
By cultivating mindfulness, self reflection, and self care practices, we ground ourselves in the present moment.
We become attuned to our emotions, needs, and aspirations.
This state of being serves as the foundation upon which we build our actions, aligning them with our values and purpose.
Transitioning from Doing to Being:
As we move along the infinity sign, we transition from doing back to being.
Amidst the busyness and demands of life, we must carve out moments of stillness and introspection.
Engaging in mindfulness meditation, nature walks, or journaling helps us reconnect with ourselves and recharge.
By intentionally creating space for being, we enhance our self awareness, regain clarity, and replenish our inner resources.
Embracing the Synchrony:
True fulfillment lies in the seamless integration of being and doing.
It is not a matter of choosing one over the other but rather embracing the synchrony between the two.
When we are fully present and authentic in our actions, our doing becomes an extension of our being.
Our endeavors carry deeper meaning and purpose, fostering a sense of joy, fulfillment, and alignment with our true selves.
In closing, the dance between being and doing is a lifelong journey that requires conscious awareness and intentional practice.
By embracing the infinite flow, we can experience a profound sense of balance, harmony, and fulfillment.
Let us honor the beauty of being and the power of doing as we traverse the path of life, gracefully moving from one curve to the other, and finding true meaning in the ever unfolding dance of existence.
A lumbar herniated disc may result in a sharp and burning pain that radiates from the lower back to the buttock and the leg.
For this kind of pain, relief will vary from one person to the other and may even require techniques of trial and error for benefits to be realized.
Here are 5 pain management tips to relieve you from severe pain.
5 Great Pain Management Tips for Herniated Discs:
1. Rest.
If your herniated discs result in severe pain, you may want to consider a few days of strict bed rest.
In most cases, experts recommend that bed rest should not exceed two days, as these are believed to be sufficient for pain alleviation.
Even if you resume your daily routine, you should consider taking frequent rests in between hours and, also, avoid prolonged sittings.
2. Heat.
If you have an injured back, chances are you’ll encounter moderate severe, and in other cases, debilitating muscle spasms.
To deal with this pain, consider placing a hot compress or even a heating pad against the lower back from time to time.
You may also want to experiment with various forms of heat therapy to determine what offers the most relief.
For instance, you may consider low level heat or a warm bath in the evening.
3. Manual Manipulation.
There are different kinds of manual manipulations you can use for your back pains.
The choice of the technique to use will depend on what an individual prefers.
An example is mobilization which is the application of a low force to the right areas and is suitable for specific conditions.
When it comes to manipulation, make sure you speak to a chiropractor or a physician to know what options are available for you.
4. Mindful Meditation.
Numerous techniques for meditation can be helpful to you.
In that case, you may want to try some of the available options to see which ones work best.
Using one of the available mindful meditation techniques can be effective in reducing your symptoms as well as pain through focused breathing.
For some people, the use of meditation can help them minimize their dependence on medication and pharmaceutical products over time.
5. The McKenzie Technique.
This is a physical therapy technique involving a specific criterion to exercise.
In the case of lumbar herniated disc pain, you may want to utilize a method that will allow you to alleviate your sciatica pain, centralizing it to the lower back section.
Ideally, the symptoms you experience determine the McKenzie exercises a therapist will use.
Once the pain has shifted from the leg, the next approach is utilizing long term rehabilitation for strengthening your back.
In other words, after the lumbar herniated disc pain is gone, a stretching and back strengthening program can be used to avoid the lumbar pain from returning.
What you should remember?
Although your lumbar herniated disc pain may last for approximately 6 weeks, you’ll need to look for procedures that can allow you to manage the pain in the meantime.
While not all the above tips may work for you, it is important to try and see which among them is most beneficial to you.
If you are looking for a coach or therapist to work with please check our growing community of coaches.
Alberta McKinney is one of the coaches that we found this month and we did a little interview with her. She impressed us with her financial wisdom and strength of character.
She started her career back in the 90s when she worked for Financial Planning Firm. She realized that small businesses had passion but lacked the knowledge of how to operate the business for a long term success and growth.
She ventured from the coaching and mentoring business owners and became a real estate investor. As a real estate investor, she created the “Investor Development Program” and trained new real estate investors. The financial crisis of 2008 created a financial loss in her real estate business. Having a plethora of knowledge allowed her to continue as a coach and mentor during the pandemic. Alberta include coaching and mentoring business owners again.
The thing that helped her gain wisdom from her losses and get back in mentoring again even stronger, was writing her Interactive E book “Develop the CEO Mindset”. Here is what she said.
Meet Life Coach Alberta McKinney:
Name: Alberta McKinney
Pillar: The Mind
Who is this coach for: Anyone, especially business owners who want to develop a CEO Mindset, grow their business, and become the most successful version of themselves.
How they can help: Through coaching and using the “Develop the CEO Mindset” interactive E book as a tool.
First of all, how are you and your family doing in these Pandemic times?
My family and I are doing wonderful.
I viewed the Pandemic as a shifting for the timing of mankind.
Our lives will never be the same from a worldwide perspective.
I like to look back at a situation and wonder “what just happen?” Because it caused such a dramatic shifting in the world… changing societal views, the way we view each other, the way we do business, animals reacting, diversity, wars, racism, the exposure of thoughts and opinions ect. It caused a major transformation of mankind.
The phrase “The New Normal” was coined in 2008 during that financial crisis.
Can this now be called “The New, New Normal.”
I believe the cycle is not complete yet. Crisis are still happening.
I believe we should continue to prepare for whatever the next wave of events might bring.
Keep in mind the Government system and the Fortune 500 companies’ only goal is for their survival.
How does the coronavirus pandemic affect your clients? Did it affect you at all?
The pandemic created a surge of individuals who wanted to start their own business.
This particular market was an interesting group of individuals.
I witness several companies offering them pie in the sky dreams.
That was not something I would ever do.
During the early start of the pandemic, I watched to understand what state of mind these individuals were in.
I advised my business owners to continue their business as usual.
I continued doing videos and speaking to teams and groups.
When a business has their budget complete, revenue projections in place and following their KPI’s there is no reason to get off track.
Making additional money is great but never lose focus especially when it is a temporary situation.
What are the biggest lessons that you learned in this pandemic?
Be prepared for change.
In financial planning we teach you to have 3 to 6 months of emergency funds available to cover your monthly expenses.
The pandemic put that theory to challenge.
I now teach and focus on, have a property that has multiple units to create income to secure your financial situation.
Purchasing this type of property is what I suggest to all my business owners and clients.
In other words… Make sure you and your family are secure in times of change!
The Origin:
Tell us about you, your career, how you started with your coaching career?
My coaching career really started back in the late nineties.
I worked with a Financial Planning Firm.
We worked with business owners in a section of Miami Dade called “Overtown” as well as Jackson Memorial Hospital and Educators.
I realized at that time small business owners followed their passion and dreams of being a business owner. Yet they lacked the necessary knowledge of how a business is operated for long term success.
Working with those business owners was no longer doing business as usual.
It has now become my Cause.
It is imperative for the long term survival of small business owners to know and understand how successful businesses are operated.
I ventured away from the business as I got involved in the real estate business as an investor and mortgage broker.
Of, course the income was more lucrative than business and retirement planning.
After the 2008 recession, like many others, I suffered a major financial loss.
After several years I reentered the coaching and mentoring business because of the pandemic.
I did an assessment of my financial loss which birthed my interactive E book “Developing the CEO Mindset.”
I needed to know what type of business foundation the fortune 500 companies built for their sustainability even in times of trouble.
I reeducated myself to become relevant to current products, services and technology.
I discovered educating business owners through coaching and mentoring that business success is in the mind of the business owner was crucial.
Without recognizing themselves as the CEO of their business and building the business with the proper foundation failure is imminent.
This level of education for the business owner gave them new insight that most never knew existed.
They are able to now think and operate their business with confidence because they are on track and can see where their business KPIs are at all times.
It is a wonderful and fulfilling experience to help businesses create generational businesses.
What was your biggest obstacle that you had to overcome in your life that made you who you are today?
To say the least, it was the financial crisis of 2008.
I often use the scenario of a glass of milk that has a bottom with a cork in it. Remove the cork and that is how fast all the equity fell out of all the properties I owned.
Keep in mind that was the death of my real estate business.
Any time there is a death, a mourning period must take place.
For some of us moving on can be challenging because our lives demands attention.
My son was in college with expenses I had to pay.
I did not have the luxury of mourning.
I had to carry the loss on the inside of me and appear to move on.
My recovery took me years of wandering what would be my next move.
Writing my interactive E book “Developing the CEO Mindset” gave me the relief I needed and the answers I needed to rebuild and continue on my journey.
The Coaching Style:
How do you innovate with coaching your clients?
Great question!
Introducing this new concept to existing business owners can be challenging because they have had some success.
As a coach or mentor, we must have compassion and understanding to introduce new ideals.
Making sure we are aware of how the business owner will accept this new ideal we are offering.
This is where my interactive E book “Developing the CEO Mindset” assist me.
They purchase a copy and can now answer a few questions which gives them an understanding of where they are in their business mindset compared too where they need to be.
My interactive E book is a great assistant!
What’s unique about your coaching approach?
What I have found to be the uniqueness of my coaching approach is giving my business owners hope and a future.
I have seen them go from “I really hope I make some money” to knowing and believing they will make some money.
Once they reviewed and studied “Developing the CEO Mindset” and understood the difference between having a business mindset and just hoping they make money, it gave them peace of mind.
Having a plan and seeing the numbers, understanding what KPI is and why it’s important to the survival of their business made all the difference.
Introducing buying a multi family unit that brings in additional income becomes the highlight of their future.
It is as if they know they can’t lose now.
The Bible tells us: “Hope does not disappoint.” Romans 5:5
What benefits do your clients get after working with you?
My clients get the benefit of knowing they are working with someone they can trust and believe in.
The person that referrals me has given them so much confidence that I am authentic and will work in their best interest.
They can’t wait to meet with me and share what they want their future to look like.
We should always position ourselves to be the “ONLY” choice!
Here are few client reviews:
Client Review 1:“This program has changed my life. I had another mentor that I had to walk away from because I stayed lost within the course. I’m in Alberta’s Investor Development program now. Alberta put together an individualized plan for me after one phone call. Meeting twice a week through zoom has changed me to be organized and be held accountable. Any questions I have, I bring to our meetings, and I am met with thorough information. Having a mentor who caters to you specifically was something I never thought I would have. Now I feel it’s the Most Valuable asset to myself and my business. She is always positive and encourages me to think big. Now, because of her my goals and dreams are Much Bigger.” – Lanesha D., Owner of Major Rentals, LLC
Client Review 2:“After our discovery call, I understood that my approach to how I ran my business was making it difficult to operate. I was able to identify where I needed to direct my focus and understand how to develop a CEO mindset. I have enrolled in the Business Mindset Leadership Program.” – Sharon R., Azahri Products, LLC
Client Review 3:“I worked with Ms. McKinney for the past 2 years and it’s been a good experience. She is very knowledgeable on entrepreneurship and a great listener.” – Katina O., Fresh Start Development, LLC
Do you use any specific tools to be efficient with your clients?
You heard me speak of it throughout this article… my “Develop the CEO Mindset” interactive E book.
Success in business is 80% mindset.
The success of any business is in the mindset of the business owner.
Once the mindset is renewed, it changes the trajectory of the business owner’s future.
This is my secret weapon!
The Impact:
If you had a super megaphone that, when you speak into, the whole world will hear your message, what would you say?
Trust and believe in yourself.
You are your greatest investment.
Improve and challenge yourself to become the best “YOU” that you can be.
Don’t deprive yourself of learning all you need to know to secure your future and succeed in life.
Never be afraid of tomorrow.
Your yesterdays secured all of your tomorrows.
Make the right decisions NOW.
Your future depends on it!
What is the greatest lesson you have learned in your life?
In business and in life, create a core of people that all of you trust and love each other.
Form that pack to be there for each other like a marriage vow.
It was this core of individuals that I pulled on in my time of need and trying times.
Your final thoughts?
Remember, Success is only as far away as you see it.
Also, make sure to get her interactive E book “Develop the CEO Mindset”.
If you’d like to connect more personally with her, you can do that through LinkedIn, Facebook, or by sending her a message on her email [email protected]. It was an honor having this interview with her.
Dreaming of an empty post office indicates a lack of communication and can be explored through the meaning of dreams A to Z.
It serves as a symbolic representation of suppressed or unexpressed thoughts, emotions, or desires.
Post Office Dream Symbol:
What Does It Mean?
The empty post office is a reminder that it’s time for you to speak up and stop repressing your emotions.
By allowing yourself to acknowledge and express your feelings, you can create healthier channels of communication and address any underlying issues that may be causing stress or discomfort.
Conversely, when the dream depicts a post office full of mail waiting to be delivered, it suggests that you are currently experiencing a busy and overwhelming period in your waking life.
The meaning of dreams A to Z can provide insights into the specific emotions and circumstances surrounding your dream, helping you understand the underlying messages and guiding you towards finding balance and effective communication strategies amidst your busy and potentially stressful daily life.
Are you a full time employee who returns home at the end of the day to care for your family?
Do you feel overwhelmed?
It can also refer to dealing with legal matters and the documentation that needs to be completed.
Do you have apprehensions about the outcome?
A post office devoid of stamps could indicate that you are halfway through a project and have run out of resources to finish it.
If you walk into a post office packed with angry people, it’s a sign that you’re about to be thrown into a situation beyond your control. This will enrage you much.
A dream about inadequate post office service represents your struggle to discover trustworthy individuals in your life.
Spending a lot of time at the post office is a sign that you’ll be getting a message from the cosmos.
Pay attention to your gut instincts.
Because this will answer your troubles, remember that you have a great deal of wisdom within you, which means you already have all of the answers.
This is a gentle reminder to stay on track.
When a person dreams of being in an empty post office, it represents a lack of communication on the dreamer’s part.
This means that they must vocalize practically excessively during the dream.
The post office in your dream is completely stuffed with mail, and it represents the dreamer’s overworked and pressured existence.
When one dreams of a post office with too much mail, it suggests that the dreamer is overwhelmed by all the work that must be done in their professional and personal lives.
This is symbolic of legal concerns involving a lot of paperwork, and it reflects the dreamer’s anxiety or ignorance of what paperwork needs to be completed.
When a person dreams about a post office with exasperatingly poor delivery services, it represents the dreamer’s inability to locate people they can trust in life.
When a person dreams of being in a post office for an extended period, it signifies that the dreamer will receive an important message from their divine guides to assist them with a problem they are trying to solve.
This indicates a kind of wisdom within the dreamer, and they will soon get a cosmic sign and figure out what will work best for them.
Collecting stamps.
If you dream of a stamp collection, it could mean you’re anxious about money or your safety.
Is someone posing a threat to you or your livelihood?
Stamp collecting can introduce you to new people who share your interests and become lasting friends.
Parcel.
Receiving a package in a dream is a sign to go further into a waking life encounter.
This could be a gift you hadn’t considered before, so you’ll want to learn more about it.
This might also indicate that there will be some pleasant surprises on the way, but mysteries will be exposed soon.
Seeing the wrong address can be discouraging when you learn the parcel is not for you. This could be a representation of your self doubt and daily concerns.
The energy you put into the world is represented by sending a parcel.
Whether that energy is favorable or harmful, it will impact you.
Postcard.
Seeing a postcard in a dream may indicate that you are attempting to be more open to new experiences.
Receiving a postcard means that someone you care about is thinking about you.
Is there somebody you’re looking for?
Dreaming of hunting for a specific postcard could indicate that you want to express your feelings to people.
It could also signify that you wish to share where you are in your current waking life with others.
Postman.
Dreaming of a mail carrier can signify undiscovered communications and messages.
Seeing the postman deliver the mail may indicate that you need to improve your communication skills.
You have a message to deliver to the world that may necessitate the assistance of a professional.
This is an important message, according to the postman.
Follow your gut instincts.
Dream that you are the postman, it is a message that you should trust your instincts in this case.
Your subconscious is attempting to persuade you to pay attention.
If you are a postman in your dream but not in real life, it could imply that you have been trusted with someone’s darkest secrets.
It could also indicate that your subconscious attempts to persuade you to pay attention. You must pay attention.
At this point, you must trust your intuition.
When you see the postman carrying the mail, it’s a sign that you need to go back and look at something from your past.
There may be lessons from the past that you might apply to your current waking life.
When you see the postman depositing the mail in a letterbox, it’s a signal that you’ll be getting crucial information shortly.
It’s possible that if your letterbox is complete, you’re attempting to ignore these alerts.
It’s a caution not to ignore these because it could lead to trouble.
You can expect disappointment in one aspect of your waking life if the postman does not have any mail for you and drives straight past your letterbox.
It’s possible that you had these dreams:
You went to a packed Post Office.
At a post office, You discovered a group of enraged employees.
You came upon a post office that provided poor delivery services.
You came across a post office that was overflowing with letters.
If you’re looking for positive changes, you’ve come to the right place.
You were able to sort and organize the mail.
In the dream, you got along with all of the staff.
In the post office, you discovered the necessary stamps.
Reds and blues were used to decorate the empty post office.
Detailed dream interpretation.
Dreams of a post office with no stamps, and the dreamer finds themselves in the middle of a significant endeavor with no way to finish what they’ve started.
When the post office is packed with enraged employees, the dreamer can expect to be met with a vexing scenario over which they have little control.
This dream is connected to the following events in your life:
Anxiety at workIn the workplace, there is a lack of respect.
Desire to interact with people and the desire to be understood.
Feelings you may have had while dreaming about a post office:
A Telegram was one of the most popular methods of communication.
To communicate with the rest of the world, we must rely on any of these resources, as we have done for generations.
It has now become an integral part of our lives, which is why we frequently see them in our dreams.
Receiving a telegram in a dream symbolizes important communication from your subconscious and can be analyzed through the meaning of dreams A to Z.
It serves as a message from your inner self, bringing attention to certain thoughts, emotions, or unresolved matters that may have been buried or overlooked.
The symbolism of receiving a telegram suggests a non confrontational and indirect approach to addressing these issues.
By paying attention to the content and context of the telegram in your dream, you can gain valuable insights into the areas of your life that require attention or introspection.
Telegram Dream Meaning:
Exploring the meaning of dreams A to Z can provide a comprehensive understanding of the various symbols, themes, and interpretations associated with telegram dreams, helping you better navigate and cope with the subconscious messages being conveyed.
If you dream that you’re sending a telegram, it means you’re trying to communicate something about yourself without being too direct.
If you dream that you received a telegram, you will receive negative news.
Some of your buddies will distort the facts you’re looking for.
The dream could signal the start of a risky endeavor that, if successful, will bring you honor and fortune.
Sending a telegram in sleep foreshadows difficulty at work or a flurry of rumors in connection with major news.
If you see the telegraph in your dream or are in the telegram building, it suggests that the business you began will fail.
What does it signify when you dream about telegram in a different way?
The vision in which you receive a telegram, which signifies that you will soon learn unpleasant news about someone from your circle of acquaintances.
If you dream that you are sending a telegram, you should expect disagreements with close ones.
Telegram in a dream denotes that the trajectory of your affairs will not be to your liking.
When it comes to dreams, people go through a variety of experiences.
Some people may see their name inscribed on a telegraph, while others may see themselves giving or sending a telegram to a known or unknown location.
You are seeing them work as a telegram office or as part of a telegram management team.
All of these scenarios might be interpreted in various ways, including both optimistic and pessimistic perspectives.
Several questions arise in mind. Some often asked questions include…
“How do I know what that telegraph means in a dream?”
“How do I know what that telegram represents in a dream?”
“What role do I play in this process?”
Fortunately, you can clear up your perplexity by just reading and comprehending some easy telegram readings that you noticed while dreaming.
What are the variations of the dream?
You may find yourself in a variety of circumstances in your dreams, some of which are unpleasant.
1. An unidentified telegram contains no information about the sender or recipient.
2. In your dream, you are receiving a telegram.
3. Sending a telegram to someone you may or may not know.
4. Controlling the flow of telegrams and managing telegrams like a telegram officer.
What Does It Mean?
This dream can lead to a variety of interpretations.
1. You are waiting for a message with bated breath.
2. A friend or relative has underestimated you.
3. A close friend’s misrepresentation of your characteristics.
4. Emotionally shattered.
5. Close friendship harmed you.
6. Disagreements with close ones.
7. Affiliations that make you angry.
8. Difficulty at work or a flurry of rumors in connection with major news.
9. Insecurity.
10. Failure to maintain a relationship.
We encounter many things in our daily lives.
Our subconscious mind transforms those important or tiny experiences and embeds them into dreams like a fusion of dawn mist glimmering in the night.
Receiving a telegram in the dream itself may appear to be good news, but the underlying meaning of receiving a telegram in a dream is more likely to be a bad message.
It’s more of a forewarning that something is going to go wrong with your life soon.
As a result, someone close to you will be affected by these unexpected disasters.
It could be a co worker or a close friend who represents your firm and can emotionally hurt your objectives and goals that are important to you.
Still, they are unconcerned about your greater hopes when it comes to figuring out what a telegraph signifies in a dream.
Sending a telegram indicates that you are about to suffer disappointment from a business standpoint.
It also denotes that you will find yourself on the precipice of a relationship that will inevitably come to an end.
In other words, sending a telegram is a final farewell to your affiliation, a message that will bring your adventure with your life partner or a close companion to a tight end.
Miller’s Dream Book.
Receiving a telegram in your dream foreshadows that you will soon get news of a negative kind.
Some of your friends are prone to misrepresent topics that are important to you.
Sending a telegram indicates that you will be estranged from someone in a position of power in your area or that business will fail you.
If you’re the one sending the messages, you’ll only be affected by them if other people are interested in them.
Seeing or being in a telegram office foreshadows unfavorable engagements.
Henry Rommel Dream Book.
If you dream about telegram or telegram in a building, you are saddened by false rumors or late news. Perhaps the latest idea was doomed from the start.
If you receive a telegram, you will soon hear terrible news or skewed information about someone you have a strong interest in.
It’s also likely that you’ll identify insolvency hopes for something or be concerned about the threats you’ll face at work.
This job, on the other hand, may earn you respect and money in the future.
In a dream, a telegram indicates communication and your connection to the outside world.
Receiving a telegram with good news can signal the arrival of unpleasant news. There will be serious problems in your life very soon. This letter could be for you, or it could be a warning to someone you know.
When you get a telegram, you know something is going to happen.
This message could be directed at you or a warning to someone close to you.
Receiving a telegram indicates that you will experience severe trauma in your waking life.
When you send a telegram, it can signal that trouble is on the way at work or in your business.
It could also indicate that your relationship with your partner or another close friendship is in jeopardy. This could indicate that it will soon be over.
A telegram is a way of saying goodbye to someone or something.
Feelings that you might have if you have a telegram dream: Failure, wrath, anxiety, stress, emotional hurt, slowness in progress, and insecurity are all words that come to mind when thinking of Telegram.
Astrology can provide a potent tool to assist you in achieving your family planning objectives…
Increasing your chances of conception by keeping track of your fertility…
Watching for signs of an unplanned pregnancy…
In short, Astrology can be used to forecast fertility and organize pregnancies.
Take a deep breath, let these astrology related fertility facts calm your nerves, and use them to improve your fertility, or let’s call it conception calendar.
(This isn’t just to prepare for the delivery you’re hoping for).
How to Predict Fertility and Pregnancy Using Astrology:
The Moon’s Impact.
Women’s menstrual cycles match the 29.5 day lunar cycle almost exactly.
That’s probably just a coincidence, says hard science, but astrology says it means something different for each person.
What do we know about the moon and monthly cycles?
The majority of women reach their peak fertility around the new moon and start menstruating 10 days after the full moon.
Younger women are more likely to “sync up” with the moon’s phases.
Czech fertility specialist Dr. Eugen Jonas asserts that every woman has a different relationship between the moon and fertility.
Sounds reasonable? Here is an online calculator that uses his approach to forecast when you will be most fertile.
The moons and fertility: Is it illogical?
The moon’s phases appear to be related to a variety of human experiences.
These experiences include epileptic seizures, motorcycle accidents, and stock market peaks.
Additionally, tides (and our over 90 percent water bodies) are thought to be influenced by the moon’s phase.
Everybody is unique.
Every woman’s ovulation cycle is different, just like every astrological chart.
A traditional ovulation calculator is a good place to start learning about your own lunar fertility relationship.
There are many compelling links between the moon and fertility, but it’s essential to keep in mind that every woman is completely unique.
Covering all the bases when using astrology to increase fertility and deliver babies.
As you can see from the information above, there are a few different schools of thought when it comes to monitoring your fertility using the moon.
But actually covering all of your “moon bases” is not that difficult.
The Dr. Jonas method states that each cycle has two fertile periods for women:
1. The moon will be in the same phase as it was when she was born.
2. When she ovulates, which can be observed using a conventional ovulation calendar like the one provided by WebMD.
In addition to Dr. Chenette’s research, you may also be experiencing “spontaneous ovulation,” which can be brought on by astrology and other factors.
You should also pay attention to the new moon, or dream about pregnancy, which some observers have noted has a strong historical connection to conception.
Moon Signs and Astrological Houses that Promote Conception and Pregnancy.
In terms of fertility, not all full moons are created equal, according to astrology.
Here are a few indicators to look out for that influence how fertile a moon is.
Plan your fertility according to the moon’s transit.
1. Gnerally higher when the moon is in a sign that is considered to be “fruitful” Scorpio, Pisces, and Cancer.
2. When the moon is in a “semi-fruitful” sign, normal behavior is as follows: Capricorn, Taurus, and Libra.
3. When the moon is in one of the “barren” signs (Aries, Gemini, Leo, Virgo, Sagittarius, and Aquarius) it is at its lowest ebb. (Avoid worrying! If one of these signs corresponds to your Sun sign, that fact alone will have no effect on your fertility.)
Here’s how to use the fifth house, which in astrology governs fertility.
The fifth house is most frequently linked to fertility, pregnancy, childbirth, and sex.
According to your Sun (zodiac) sign, the full moon will be in your fifth house on the dates listed below.
A moon calendar can be used to determine the date of its fullness:
Conceive during a Leo full moon (January or February) if you’re an Aries.
Conceive during a Virgo full moon (February and March) if you’re a Taurus.
Conceive during a Libra full moon (March and April) if you’re a Gemini.
Conceive during a Scorpio full moon (April and May) if you’re a Cancer.
Conceive during a Sagittarius full moon (May and June) if you’re a Leo.
Conceive during the June or July Capricorn full moon if you’re a Virgo.
If you’re a Libra, conceive during an Aquarius full moon in July or August.
If you’re a Scorpio, get pregnant in August or September during a Pisces full moon.
Conceive during the Aries full moon (September or October) if you’re a Sagittarius.
Conceive during a Taurus full moon (October or November) if you’re a Capricorn.
Conceive during the Gemini full moon (November or December) if you’re an Aquarius.
Conceive during a Cancer full moon (December or January) if you are a Pisces.
The fifth house is a crucial general predictor of fertility.
Your ability to have children will depend on the energy of the planets in this area.
Check your free birth chart to see if you have any planets, or even one, in your fifth house.
Effects of the planets on your trinkets.
Each planet has an affinity for specific body parts and processes, just like the astrological signs.
Keep an eye on Pluto (sex and transformation), Venus (attraction), Mars (action and virility), Jupiter (growth), Uranus (surprises), and Saturn (infertility).
For instance, it’s a strong indication if a fruitful planet is in your fifth house of fertility and is in a harmonious aspect (conjunct, trine, or sextile) to the fruitful full or new moon, especially if it coincides with your customary conception calendar.
The distribution of the planets’ fruitfulness is as follows:
1. Venus, Jupiter, and Neptune are all associated with the receptivity required to conceive, making them fruitful planets.
2. Mercury is a semi productive planet (and sometimes Uranus).
3. The Sun and Mars are virulent planets that are both linked to the life force.
4. Unproductive planets Saturn (and sometimes Uranus).
Plan your Pregnancy Astrologically to Promote Family Harmony.
Some mother child birth sign combinations are more intuitive than others.
For example, one Cancer mother was adamant that her child be born under a compatible water sign.
Momstrology is a book about parenting by the stars, and it has a whole section on baby birth sign combinations.
If you have a wish list of baby signs for your child, you should concentrate on getting pregnant nine months before their due date.
Vibha Sharma is one of the coaches that we found this month and we did a little interview with her. She impressed us with her expertise and dedication.
She always had a passion for helping people to become the best version of themselves. Through her own journey she discovered the power of mindfulness and spirituality and that brought her to become a transformational coach.
She is the founder of Cosmicways Holistic Life Coaching where she is helping entrepreneurs, corporate leaders, and C level executive women to transform themselves and become the impactful leaders they were born to be.
Her coaching approach is mostly focused on helping people identify and change their mindsets and beliefs that are holding them back so they can become the most confident and empowered versions of themselves. Here is what she said.
Meet Life Coach Vibha Sharma:
Name: Vibha Sharma
Pillar: The Spirit, The Mind
Who is this coach for: Entrepreneurs, corporate leaders, and C level executive women who want to transform their lives from the inside out and become influential leaders.
How they can help: By using various transformative coaching methods, personality assessments, and scheduling and communication software.
First of all, how are you and your family doing in these Pandemic times?
Thank you for asking.
My family and I are doing well after these challenging pandemic times.
We have had to adapt to new ways of living and working, but we are grateful for our health and safety.
We have been taking the necessary precautions to stay healthy and safe.
How does the coronavirus pandemic affect your clients? Did it affect you at all?
The coronavirus pandemic has affected many of my clients in different ways.
Some have faced job loss, financial struggles, or health challenges.
As a coach, I have had to adapt to new ways of working and provide additional support to my clients during these challenging times.
I had to adapt to virtual coaching to support them and help them navigate these difficult times.
The coronavirus pandemic has had a profound impact on my clients, causing stress, anxiety, and uncertainty.
Like many, I have also had to navigate personal challenges during the pandemic, but my mindfulness practice has helped me stay centered and resilient.
What are the biggest lessons that you learned in this pandemic?
The biggest lesson that I learned in the pandemic was the importance of resilience, adaptability, self care and community support.
It’s essential to take care of ourselves, both physically and mentally, during challenging times.
We also need to lean on our community for support and connection.
The Origin:
Tell us about you, your career, how you started with your coaching career?
I have always had a passion for helping people.
I started my coaching career by helping family and friends, taking courses and studying different coaching modalities.
I wanted to help people transform from within and become the best version of themselves.
Through my own personal development journey, I discovered the power of mindfulness and spirituality, which led me to become a transformation life coach.
I founded Cosmicways Holistic Life Coaching to help entrepreneurs, corporate leaders, and C level executive women transform their lives from the inside out and become influential leaders.
What was your biggest obstacle that you had to overcome in your life that made you who you are today?
One of the biggest obstacles I had to overcome in my life was learning to trust myself and my intuition, overcome my own self doubt and limiting beliefs.
Through my personal development journey, I discovered the power of self awareness and inner guidance, which was necessary for me to become the confident and empowered person I am today and help my clients do the same.
The Coaching Style:
How do you innovate with coaching your clients?
Innovation is at the heart of my coaching approach.
As a coach, I am always looking for innovative ways to help my clients. I combine my spiritual, mindful, and holistic approaches with practical tools and techniques to create a unique coaching experience.
I believe that every person is unique, and my coaching approach reflects that.
I use a blend of mindfulness, spirituality, and transformational coaching techniques to help my clients break through their limiting beliefs and achieve their goals.
I stay up to date with the latest research and trends in coaching and integrate new practices and techniques into my coaching approach.
What’s unique about your coaching approach?
What’s unique about my coaching approach is the emphasis on holistic, transformational coaching that integrates mindfulness, spirituality, and inner guidance.
I believe that true transformation comes from within, and my coaching approach reflects this philosophy.
I combine spirituality, mindfulness, and holistic practices with practical tools and techniques to help my clients achieve their goals.
I believe in a personalized approach that takes into account the individual’s unique needs and desires.
What benefits do your clients get after working with you?
After working with me, my clients experience transformational growth and develop the skills and tools to navigate challenges in their personal and professional lives.
My clients experience a range of benefits, including increased self awareness, clarity, confidence, and resilience.
They learn how to break through limiting beliefs, navigate challenging situations with ease, and step into their power as influential leaders.
Do you use any specific tools to be efficient with your clients?
Yes, I use various tools to be efficient with my clients, including scheduling and communication software, personality assessments, and other coaching resources.
These tools help me stay organized and provide the best support possible to my clients.
The Impact:
If you had a super megaphone that, when you speak into, the whole world will hear your message, what would you say?
If I had a super megaphone that the whole world could hear, I would say:
You are powerful beyond measure.
Your true nature is love, and when you align with this truth, you can create positive change in the world.
Believe in yourself and trust your inner guidance.
We are all connected, and our actions have an impact on the world around us.
It’s essential to live from a place of love, compassion, and kindness towards ourselves and others.
What is the greatest lesson you have learned in your life?
The greatest lesson that I have learned in my life is that we are all capable of creating our own reality.
We have the power to manifest our desires and live the life we want.
It’s about aligning with our true nature and letting go of limiting beliefs.
Another important lesson is the power of self love and self compassion.
When we learn to love and accept ourselves, we can transform our lives and create a positive impact in the world.
Your final thoughts?
In conclusion, I am passionate about helping my clients transform their lives from the inside out and become influential leaders.
I believe that true transformation comes from within, and I am honored to support my clients on their personal and professional journeys.
I am grateful for the opportunity to help people transform their lives and become the best version of themselves.
My mission is to empower individuals to live a fulfilling life that aligns with their true nature.
Thank you for taking the time to learn more about me and my coaching approach.
Where Can You Find Vibha Sharma?
If you liked this interview and you would love to transform and become an influential leader yourself, go to https://cosmicways.com/ or https://vibhasharma.com/ and see how she can help you.
If you want to get a glimpse of her coaching, follow her Facebook and Instagram accounts.
If you’d like to connect more personally with her, you can do that through LinkedIn or by sending her a direct message on her Email [email protected]. It was an honor having this interview with her.
Robin Waite is one of the coaches that we found this month and we did a little interview with him. He impressed us with his experience and analytical mindset.
He started coaching as a result of a happy accident. He sold his marketing agency in order to spend more time with his daughters, and during that time few business owners and entrepreneurs who heard about the sale asked him to coach them how they can develop successful businesses.
He slowly developed his Fearless Business and now he helps people do the same, to find clarity, adopt a money mindset and reach their financial goals. It’s called “Fearless Business” because it teaches you how to fear less in your business so you are not held back by illusions and can reach your goals.
His approach is straightforward, he uses facts, numbers and reason to break through mental fallacies and show a path not many people see that will help them 100x their results. Here is what he said.
Meet Life Coach Robin Waite:
Name: Robin Waite
Pillar: The Mind
Who is this coach for: Anyone who wants to develop a money mindset, optimize their prices, and create a Fearless Business.
How they can help: By using various analysis, coaching strategies, and tools to change the mindset and bring results.
First of all, how are you and your family doing in these Pandemic times?
We are good, it was a shock to the system.
My youngest daughter had only just started school in the September before, so I was getting used to the pace of life of regular working hours with both the girls being in school.
And then boom! Several months of home schooling.
It was a good thing though as it provided me with lots of time for reflection and I realised that my life balance was out of whack.
Now I feel I have a good balance of things, able to work, my hours are flexible and I can be Dad whenever I need to be.
On the work front, I had over £20,000 of speaking engagements cancel within 24 hours of the lockdown being announced here in the UK.
I did encourage 2 clients to run virtual events and secured £9k of speaker fees as a result, but with far fewer events and conferences being run now it’s taken time to get my speaking engagements back up to pre pandemic levels again.
How does the coronavirus pandemic affect your clients? Did it affect you at all?
Many of our clients were supported through either of the Grant Scheme or the Bounce Back Loans which gave them a financial cushion.
And because so much was up in the air, how long would it go on for? What impact would it have on the wider business community? Would businesses have money? Will I be able to survive?
We chose to focus a lot on cost saving exercises to help our clients reduce their outgoings.
We also introduced an additional weekly group coaching call which was solely focussed on Mindset.
Our two amazing mindset coaches, Kate Hunter and Paul Wilson, ran weekly sessions throughout the pandemic and up to December 2022.
This helped to calm their chimp mind and have somewhere to let it all out with a community of amazing and supportive business people.
For me, we had our best year ever in terms of enrolments and income in 2021.
We have a rigid enrollment process and I found that pandemic created some incredibly determined business owners who would do anything to succeed.
So for Fearless Business, the pandemic helped us to grow.
What are the biggest lessons that you learned in this pandemic?
Attempting to “teach” 7 and 5 year olds outside of school is challenging (I have a whole new level of respect for teachers) so learning what motivates the girls, how they learn, and what they want to explore has to come from them and not me.
I would say I’ve took on more the role of “guide” during the pandemic and the outdoors is a fun place to explore when we’ve had enough of trying to do homework.
My girls taught me that if somebody is made to do something they don’t really want to do then it is generally unfulfilling, restricts freedom and doesn’t generate any great return, either enjoyment or financial.
If you do the thing you are most passionate about it increases the desire to learn and encourages mastery.
The Origin:
Tell us about you, your career, how you started with your coaching career?
I fell into coaching as a bit of a happy accident.
From 2004 to 2016 I was running a successful local marketing agency, and just before my second daughter was born I decided I wanted a life away from the late nights and constant demands from clients.
Initially I wound the agency back and let my team go, but word spread and someone made an offer to buy the business.
It was only a modest sum of money but enough to provide some financial security for a while.
During the down time, and then my paternity leave, several freelancers and agency owners approached me to mentor them, having heard I’d built and sold the agency.
As I mentored more business owners, and started to get great results, although many of them leaned on me to give them the answers.
I felt it was important to upskill and learn a more holistic coaching approach with clients so they could start to solve their problems on their own.
What was your biggest obstacle that you had to overcome in your life that made you who you are today?
I’ve been very fortunate to have not had many big obstacles to overcome, my father dying nearly a decade ago from leukaemia was incredibly hard.
He was my biggest fan, so whenever things get a bit tough I know he’s always watching me with a supportive hand on my shoulder.
The Coaching Style:
How do you innovate with coaching your clients?
I am a numbers geek and love taking complex business ideas and simplifying them for clients.
In the beginning this started with me sketching the concept on my iPad as I explained the idea.
This evolved into a framework of about 50 ideas, all of which have a simple diagram and can be explained in five minutes.
This then opens up the discussion and helps the client to start figuring out the journey and what it looks like to them.
And in regards to the numbers, data and validation of ideas is the glue that hangs the coaching together.
For example, if I’m helping clients to raise their prices, their first response is nearly always, “I can’t put my prices up, nobody will buy from me!” to which my response would be something along the lines of, “Great, so now you have a hypothesis, it’s your task to go and either prove or disprove that, how many people do you need to ask about your new prices before we have enough evidence to know?”
What’s unique about your coaching approach?
Fearless Business is about fearing the things in business less so they no longer stand in the way of your goals or success.
The reality is that in business you’re not running from lions or about to get eaten by crocodiles, the only things that generally go wrong are:
1) you look a bit stupid
or
2) you might lose some money
We show people that neither of these are that bad and the potential upside is 100x better than the low possibility of the downside.
Many of our clients are “busy fools” before they work with us. They are very smart people, get amazing results working with their clients and love their work, however they are selling time for money and so end up having to do more sales, marketing, and admin to sell more hours… but have fewer and fewer hours to deliver actual paid client work.
We specialise in Pricing and Money Mindset.
It’s a very British thing to avoid the conversation about money, so our job is to help our clients package up their offer, articulate their value and then confidently go out and close bigger deals.
We also help our clients to identify things they are doing that they absolutely hate doing and stop doing those things.
If they have to be done for the business’ survival, delegate it.
If they don’t have to be done, then delete them.
What benefits do your clients get after working with you?
In an ideal world our clients will have half the clients they had before working with us but double the income.
Or if they’re in startup land we help them to acquire clients at rates far higher than they would do without us working together.
We’ve helped:
Web design companies grow from £800 per mth revenue to £15k+ per mth.
A communications consultant close a deal for £180k when she had previously been selling her time for £185 per day
Numerous coaches to stop selling their time for £50 per session and create 6 month transformation programmes that they sell fo £7,500+
A pet business coach grow her membership with 625+ members within 2 years.
To name a few!
Do you use any specific tools to be efficient with your clients?
Yes, we use Acuity Scheduling (now owned by Squarespace).
We recommend all coaches have some kind of diary booking system in place.
It saves so much time and can be fully automated.
Alongside that I’d also recommend they have a CRM in place.
My preferred choice is Pipedrive.
This allows you to track enquiries and ensure you introduce multiple touch points with prospects to take them on a fun, educational experience when working with you.
I also recommend using a tool like ScoreApp to qualify prospects before you work with them and assess their progress when they do become clients.
Again it’s simple and automated and you’ll be amazed to see a client’s improving scores through a simple self assessment tool like this.
The Impact:
If you had a super megaphone that, when you speak into, the whole world will hear your message, what would you say?
Life’s too short, charge your worth!!
What is the greatest lesson you have learned in your life?
It has to be said, parenthood has taken my patience to a whole new level.
Running a business on barely any sleep.
There are times when I had to put the business down and focus on family and it focuses the mind on what’s important.
Parenthood has also taught me that so much is out of one’s control, that sometimes it’s better to let life come to you.
I don’t chase clients or spend my days marketing.
I create clients through meaningful and powerful conversations and then invite them to work together.
It’s not a struggle when it’s effortless in this way.
Your final thoughts?
The fastest way to grow any business is to package up your offer with the sole focus around understanding your clients’ biggest pain points.
The package you create needs to lead your clients on a transformational journey to achieve their dream outcome.
Therefore a packaged up coaching offer has three constituent parts:
What is your client’s Dream Outcome?
It needs to be delivered within a Fixed Period of Time.
And, most importantly, for a Fixed Fee.
If you find yourself saying, “It depends…” followed by, “All my clients are different…” then you have too many variables in your business.
Your job as a coach is to create a robust system or process to deliver predictable results for your clients.
A business with too many variables will undoubtedly deliver poor results and give unpredictable outcomes.
So the laws of subtraction come into play… you need to remove the variables to create the best experience for your clients.
“It depends” is just code for, “It’s not my responsibility if my clients don’t get the results they want.”
And this is quite controversial, but most coaching accreditations will advise you not to make promises or guarantees on grounds of ethics.
I actually believe the opposite. It’s unethical to abdicate responsibility for creating predictable results for clients.
There’s a caveat here, if the coaching is based on a medical or mental health need, you absolutely cannot guarantee results to clients.
It is possible, however, to talk about something called a Perceived Value Guarantee which is based on your clients’ perceived value of the coaching they’ve received and base your guarantees on that.
It sounds like, “If we get to the end of your coaching and you genuinely believe you’ve not received value for money then let’s have a conversation.”
Where Can You Find Robin Waite?
If you liked this interview and you would love to adopt a money mindset then go to https://www.robinwaite.com and see how Robin can help you develop a Fearless Business.
If you want to learn more about Fearless Business, here is a short case study that might interest you. And here you can take your FREE copy of Take Your Shot.
If you’d like to connetc more personally with him, you can do that through LinkedIn or by sending him a direct message on his Email [email protected]. It was an honor having this interview with him.
