They say “Everything you want to know about yourself you can discover in 26 miles.” That was the exact sentence that planted an idea in my mind. The idea to run my first marathon. I mean everything I want...

I have 6 "Piece of Cake" ways for you to deal with anger. As a Life Coach and the writer of Life Coach Code I have evaluated the 6 most effective ways to deal with anger. Learning how to...

There was a dream I've dreamed before all of this, a dream I'll share with you. I dreamed of a plane..…. Everybody are on board. Only I try to get in time to board the plane with everybody I care...

Meditation has been developed in the eastern cultures thousands of years ago. The English word “Meditation” is derived from the Latin word “Meditatio” which meant “to ponder; to think; to contemplate; to devise” Through time, many techniques have been discovered,...

If you tried running but you cannot feel the beauty of it, if you feel bored while running, you are in the right place. As you know by now I am a Life Coach who is in love with Running....

What is anger? It is that feeling of exploding energy deep inside of us; the intense irritation that clouds our judgment and heightens our animal instinct. Anger is something we all have experienced. However anger, psychologically speaking, is not a negative...

Through a magical window, Life Coach Code saw a glimpse into the future. A glimpse into everyone’s future. There will be a time when we look back and remember our life. We will miss every moment that now we don't...

Oscar Fingal O'Flahertie Wills Wilde was an Irish writer and poet. He became one of the London’s most popular playwrights at 1890’s. He was imprisoned being convicted of sodomy. Wilde served his two years in prison and then spent...

Exercising is an essential part of our wellbeing. It is crucial to exercise if you want to strengthen and improve your body. As a Life Coach I tell everyone to exercise and there is no excuse for not exercising....

Our children are our greatest treasure and sometimes, because we love them so much we make dangerous mistakes. One of the most dangerous mistakes is being too strict with your children. By being too strict with our children we install...