The Mind

Everything you need to know/do so you can improve your Mind. Remember that only a balance between your Spirit, Mind, Body and Heart will improve you as a human. Don't neglect any of them. Be SEMP (Balanced Spiritual, Mental, Physical, Emotional) - Become sempie.

10 Ways You Can Raise Your Vibration When Feeling Depressed

Sometimes, we just can’t help but feel low. Our attention is constantly drawn to the bad things which are happening or have happened. Try...

13 Signs Of Emotional Numbness And How To Remedy Your Situation

If, as a child, you were ordered to shut up when you cried, you're being conditioned for emotional numbness. While this seems acceptable, emotional...

7 Red Flags That Your Relationship Is No Longer Working

There are things and people worth fighting for, while there are some that aren't. When can you say enough is enough? According to relationship experts,...

10 Ways How To Fight Depression Without Taking A Pill

Nowadays, more and more people are prone to depression not because they're lonely but mostly because of the external triggers they've exposed themselves into. The...

9 Warning Signs Of Mental And Emotional Exhaustion Most People Overlook

Getting tired at some point is something that all of us normally go through. Things we can't control leave us feeling exhausted or drained...

5 Things You Should Not Sacrifice For Any Relationship

Falling in love is absolutely a beautiful thing. It empowers you and makes you whole. True love is not meant to diminish you that others...

6 Ways To Increase The Intimacy Between You And Your Loved One

Most often than not, the attraction partners feel for each other starts with the physical. Even if they've gone beyond the stage of getting to...

How To Be The Best Self: 3 Things To Do This February To Be...

The previous month was all about starting fresh, deciding what your resolutions for this year are and creating goals. And you might even started implementing...