The Body

Everything you need to know/do so you can improve your Body. Remember that only a balance between your Spirit, Mind, Body and Heart will improve you as a human. Don't neglect any of them. Be SEMP (Balanced Spiritual, Mental, Physical, Emotional) - Become sempie.

Do YOU Know Where Does The Fat Go When We Lose Weight? NO It’s...

Have you ever asked yourself "Where does the fat go when we lose weight"? If you are like me, you've thought that it becomes...

THIS Is What Happens To Your Body If You Go SUGAR FREE For Only...

This may come as a SHOCK to some people, but you are not getting fat because of the calories you eat. You are getting...

You Might Have 33 POUNDS Of Toxins In Your Intestines. THIS Is How To...

You probably never thought about it, but EVERYTHING you consume comes in contact with your intenstines. Over time, toxins and waste will build up...

Do THIS At Least Once A Week and Your Face Will Be 10 Years...

This is something the Japanese ladies have known for centuries – the surprisingly skin healing benefits of rice! Rice is a rich source of linoleic...

THIS Amazing Thing Will Happen If You Rub These 2 Points Below Your Knees…

Do you feel stiff, heavy, without energy and zest to do all the things you did when you were younger? Don't worry... All you need...

This Is How The Food We Eat Significantly Affects How We Perceive The World…

You have probably heard the saying "You are what you eat." Well this is not far from the truth! Every piece of food creates...

Boil Lemons And Drink The Liquid As Soon As You Wake Up… You Will...

The way you start the day is exceptionally important for the way you live your life. Drinking warm water with lemon in the mornings...

A Man Cracked The Knuckles On His Left Hand Every Single Day For 60...

When he was a child, Dr. Donald L. Unger's mother warned him that if he keeps on cracking the knuckles he will get arthritis...