With numerous health claims and plenty of studies evaluating the benefits of CBD, it’s no wonder that this product has become such a hot topic.

That being said, there’s still a lot of misconception about the origins of CBD and the effects it has on the body and mind.

The options for CBD use can also be overwhelming. Here’s how you can determine which type you should be using, with four tips for choosing the right CBD product for you.

4 Tips For Choosing the Right CBD:

1. Consider Why You’re Using CBD.

Before you can identify which type of CBD is right for you, you need to do some self exploration. Think about why your using CBD and what benefits you hope to gain from it.

Some common reasons for using CBD include:

Treating anxiety and depression. CBD interacts with receptors in the brain that can enhance its effectiveness in detecting and utilizing serotonin. As anxiety and depression are often tied to low serotonin levels, CBD has the potential to be an effective treatment.

Treating pain naturally. So for people with chronic pain and inflammation, CBD is a natural alternative to over the counter and prescription painkillers.

Supporting fitness recovery. The anti inflammatory components of CBD make it a useful tool for promoting post workout recovery.

Treating epilepsy. CBD was just approved by the FDA as an active ingredient in epilepsy medication.

2. Choose What Form of CBD You Want.

CBD comes in a few different forms. Once you’ve determined why you’re taking it, you can decide how you want to take it.

Oil or drops. This form allows for quick absorption when taken orally. It also allows users to create their own CBD products with control over the measurement.

Topical application. So for muscle aches and pains, applying CBD topically can work wonders. Use a salve like The Helping Friendly Salve for example for this purpose.

Edibles. The edibles are a quick and easy way to consume CBD to help with anxiety and depression while on the go. However, the dosage is pre set, so it’s worth testing how they impact your body before heading out of the house.

3. Choose the Right Supplier.

Finding a trusted supplier is essential when using CBD.

The popularity of the product is outpacing the regulatory aspect of the industry since its legalization in 2018. As such, there are a lot of suppliers trying to make a quick buck by offering subpar products.

When looking for a supplier, go with someone who has positive reviews and a strong community presence.

4. Educate Yourself.

One of the most important things is probably to educate yourself about CBD and its effects. Knowing what you want comes along with getting what you want.

Taking time to educate yourself about what could be added to your CBD is worthwhile, even when buying from a trusted supplier.

The legal threshold for THC the psychoactive component of cannabis is 0.03% in the USA. As previously mentioned, the regulatory hasn’t caught up with all of the suppliers yet. Additionally, THC and marijuana derived CBD is legal in Canada.

So research as much as you can and once you know what you are looking for it’s easy to put the other 3 tips into practice.

When starting CBD use, you should always do so in a comfortable environment.

Some people experience fatigue or stomach upset when they start using CBD. Staying at home the first few tries will help you prepare for how your body reacts.

CBD has the potential to solve a lot of problems for a lot of people. Find the right application for your needs and enjoy the benefits for yourself.

Note that we do not advise or promote the usage of medical cannabis. We are just sharing information that some readers might find helpful. It’s always the smartest decision to consult with your doctor before making an important decision for your health.