3 Metaphysical Reasons Why Time Seems to Speed Up and Its Consequences

Philosophy

September 11, 2017

3 Metaphysical Reasons Why Time Seems to Speed Up and Its Consequences

If you’re one of many people in the world who feel like time is speeding up you might be onto something!

People across the globe feel the same way. Though a day is still made up of 24-hour increments, and 1 minute consists of 60 seconds, it seems to be moving faster than ever.

So what’s happening here? Are we losing our minds or is this a real phenomenon that we need to take more seriously?

Believe it or not, scientists have 3 possible reasons for why is this happening!

Knowing the reasons why time seems to be speeding up makes you look at the bigger picture of things.

Understanding why you feel this way about the flow of time will help you to arm yourself with the right tools in keeping up with it.

3 Metaphysical Reasons Why Time Seems to Speed Up:

1. Consciousness

Dannion Brinkley believes that time is not speeding up, but our consciousness is.

Almost killed when hit by lightning, Brinkley’s awareness reaches to multilevel consciousness. He stated:

“There is a cosmic event occurring which is causing 24 hours not to be enough time. You know more, you are more aware, you have more feelings. You realize more things, so it’s not time changing it’s you! Because of a cosmic flow of energy that is moving through this universe that can be measured scientifically because we sit at the end of a 26 thousand year circle called the procession of the equinox. Our little galaxy, these 1.1 billion planets and stars called the Milky Way, has now traveled 26 thousand years to circle what we call the signs of the zodiac, but through each of the 12 constellations that we now know to be our particular part of the universe. We are in the last 7 years of a 26 thousand year cycle and there is nothing we can do about it.”

2. Creation

According to Ian Lungold, time was speeding up because creation was speeding up. Meaning more was happening in less time.

Lungold further stated that when more is possible to happen in every moment, it’s likely to bring a possible outcome. This can invariably open the door to things called miracles.

One example is the use of cell phone. When you want to call someone, you just tap the call icon and you instantly make the call.

Time seems to speed up because of more acceleration and more coming to possible in less time multiplied.

3. Vibration

As atoms vibrate, our third-dimensional reality is created. This makes everything in existence to revolve around this vibration.

The faster the atoms vibrate, the more it creates the illusion that time is speeding up.

In a physiological sense, our bodies feel the speeding up of “something.” We attribute it to time because that’s the only thing we are familiar of.

As our bodies seem to vibrate at a higher rate, we begin to feel as though time is speeding up.

An example of how vibration affects us is its effect in the changes in the solar system.

In the past, the color of the sun was bright yellow. But today, it has turned to bright whitish yellow which reflects the changes in vibration within the solar system.

As what alchemy stated, “as above, so below.”

The solar system is going through a dramatic climate change that results in our planet going the same dramatic climate change.

As our planet goes through this dramatic climate change, so are the inhabitants also going through drastic changes. Among the changes is the vibratory level of the spin in our body’s atoms.

Days, months, years, seem to fly by faster than ever. No one can say that it has to do with age as one advances because everybody is feeling this phenomenon from teens to older people.

5 Ways To Raise Your Body’s Vibratory Rate

To keep up with this sense of the increased speed of time, you have to raise your body’s vibratory rate.

Here are the 5 ways to do it:

1. Practice meditation. It clears your mind and helps you to stay in the now moment.

2. Show kindness to all forms of life. This makes you feel like you have done something worthy as time passes you by.

3. Radiate unconditional love to everybody. Your love keeps others to stay in the moment.

4. Do kind deeds to others. While it gives them a beautiful feeling, you feel double of the feeling.

5. Express love and appreciation to random people through positive thoughts and intentions. This helps raise your vibration while helping others raise their vibration too.

Conclusion

Perhaps, the reason why you feel the time is speeding up is that your third-dimensional body is preparing you for the fifth dimension, making atoms continue to vibrate at higher levels.

Maybe it’s not just one of these reasons. Maybe it’s all of them! Perhaps our consciousness is speeding up as well as the creation in The Universe while the collective vibration is raising.

And as we evolve and grow into higher dimensions the sense of time passing gets affected to a point where we transcend the perception of it all together.

Reference:
– https://www.youtube.com/watch?time_continue=9&v=Y61C78WD7F8;
– http://in5d.com/the-time-is-speeding-up-phenomenon-is-preparing-you-for-5d/;

The First Thing You See On This Picture Reveals What Your Unconscious Mind Fears The Most

Psychology

Dejan

September 10, 2017

Fears are part of your experiences that you have no control over. Your unconscious mind stores all your memories, experiences, beliefs, skills, and images you’ve seen.

Even the thought of spiders or snakes may make your skin crawl. Other deep-rooted fears also come out when your unconscious mind is triggered.

Take the following picture test to reveal what your unconscious mind fears the most.

Picture Test: Discover What Your Unconscious Mind Fears The Most!

1. Caterpillar. Seeing the Caterpillar first means you may have the subconscious fear of spirits, ghosts, or you might be really afraid of falling asleep after you watch a scary movie. If you have experienced paralysis before, you may still be afraid of going through it again.

2. Butterfly. If you see the butterfly first, it means that subconsciously you are afraid of a betrayal. Maybe, this is due to your previous experiences of being cheated or back-stabbed by a friend or someone you loved, and no matter how much you try the fear still comes out.

3. Knife. If it is the knife that you see first, you may have a subconscious fear of getting a terminal illness. You may be afraid of suffering or may worry about dying any time.

4. Apple. Seeing the apple first is a striking one because it means you may have a subconscious fear of death, not your own death, but that of your loved ones. You may have experienced the same thing before and going through it all over again may be too much for you.

Whatever fears may be lurking in your unconscious mind, know that it’s only a fear. You may have no control over it, but you have full control over yourself and your reactions to it.

Believing that everything has a reason and a purpose is the best way of facing your fears head on.

Image Credit: Vladimir Kush;
Source: https://www.davidwolfe.com/;

7 Traits You Are a Deep Thinker

Attitude

Nezel Padayhag

September 9, 2017

In the past, mulling over profound things, big ideas and questions was left to the philosophers.

Today, the modern-day philosophers are usually theoretical scientists, writers or regular people who are considered too deep.

But most of these individuals who think too deeply, and people avoid conversing with them because their ideas hurt their unstretched minds, would have been great philosophers in the past.

They look at themselves, to the way things are, and how they affect the world. They connect everything with everything else and see how things affect each other. They try to find answers to some of the deepest questions.

The profound knowledge Deep Thinkers gather from playing with big ideas can be powerful wisdom in this fast-paced world.

But not all people who think more than usual have what it takes to be a Deep Thinker. To be one, you must have at least 1 of the following traits:

7 Traits of A Deep Thinker

1. You are introverted

Introverts are quiet on the outside but pretty loud on the inside. They are always busy thinking about something.

This is the one biggest reason why introverts aren’t socially inclined. They are very busy finding solutions, figuring things out or overthinking details inside their minds.

Being the center of attention is not their cup of tea. Instead, you find them sitting in a quiet corner talking to only one person, most likely about subjects that are very deep.

2. You are observant.

Deep thinkers are keen observers and speak less than other people. They prefer to digest a certain topic first before giving their opinion.

They are not easily swayed by popular opinion because they have the tendency to allow things to settle within themselves before coming to a conclusion.

They make decisions deliberately and based on facts they gather: an excellent trait which others who are seeking immediate answers find quite frustrating. Their every decision has been inspected through every angle to ensure giving the best possible outcome.

3. You have a good sense of humor.

Deep Thinkers really do. This might come as a surprise but the depth of their thinking enables them to find humor in certain situations others are limited to perceive.

They may not be typically the life of the party, but they have a side that’s funny, silly, and quirky. Deep Thinkers are a bit of an oddball, they are clever, witty and if you start understanding their deep humor you might even see them as one of the funniest people you know.

Some of the greatest philosophers found in history who looked at humor as an important tool to learning are Cicero, Aristophanes, and Thomas Aquinas.

4. You are forgetful.

Because their minds are so busy sorting things out and juggling with huge ideas, Deep Thinkers have the tendency to forget other things people find important.

They forget important dates like birthdays and anniversaries, no matter how much they love you. They may forget to turn up on social or family gatherings because socializing isn’t on their priority list.

There’s nothing personal about it, nor are there malicious intentions hidden. Give patience, understanding and a gentle reminder to your deep thinker partner or friend. Most of the time, their focus is on the next big idea.

5. You are curious.

Curiosity is the button that once pressed, sends the deep thinker into deep thought. They seek for answers to deep questions most people leave for philosophers like how things work, why things are done in a certain way and not the other way around, they try to connect things others won’t even consider putting in the same category.

They’re interested in almost every field of history, politics, literature, science, and others. Accumulating lots of knowledge makes them feel fulfilled.

If you want to know a little something of everything, deep thinkers could give you that. For them, life is fascinating and never boring. They don’t need anyone to entertain them because they are passionate for more than enough things to make life interesting.

6. You are a problem solver.

Because deep thinking is their way of life, deep thinkers have a knack for problem-solving. They don’t have a hard time seeing the bigger picture.

They easily see the patterns and potential obstacles much quicker than others. People love them for having the patience to see every possible solution from different angles.

When you’re stuck, seek help from deep thinkers. Not only that, you also can rely on them to check the last minute details. Just don’t demand and have the patience to wait.

7. You are socially awkward.

In a sense, deep thinkers aren’t conformist. You don’t expect them to act in culturally accepted norms and behaviors. Small talks don’t interest them. It takes important matters to make them speak.

Even in elevators, they’re as comfortable as a baby in silence. They don’t find any awkwardness in silence because it’s the best time for them to get to their deepest thoughts.

Because they quickly disengage from gossips and mundane talks, people misunderstood them as snobby or aloof. People who see them this way fail to enjoy their down to earth, pragmatic, and genuine souls. The truth is they don’t see talking about people behind their backs as a brilliant idea.

Deep thinkers love to connect with someone on a deeper level. Thus, they mostly prefer one-on-one conversations about subjects that would either excite you or scare you!

“Every deep thinker is more afraid of being understood than of being misunderstood.” ― Friedrich Nietzsche

Inspired By: https://www.aconsciousrethink.com/5304/10-traits-deep-thinker/;

This is Your Secret Psychic Power According to Your Zodiac Sign

Spirituality

Nezel Padayhag

September 8, 2017

As we evolve our consciousness we become more aware of the hidden psychic powers that we each have.

Our psychic powers are based on our unique Zodiac Sign because our Sign is what gives us a big part of our psyche configuration.

Once you know your psychic abilities, practice it with acceptance and confidence. The more you tap into it, the more you enhance your ability.

Take a look at your Zodiac Sign and discover the secret psychic power that’s hidden within you.

This is Your Secret Psychic Power According to Your Zodiac Sign:

Aries (Mar 21 – Apr 19)

Your psychic power is being in the right place at the right time.

It’s easier for you to find the latest popular sensation without effort. Like, while taking a random walk, you come upon a group of people who are entertained by a performer.

You found out this performer is honing her talents in front of family and friends. And it turns out, this talented performer is going to make it big, selling millions of dollars worth of concert tickets in the years to come.

Taurus (Apr 20 – May 20)

Your psychic power is sensing boundaries.

As a bull, you have this understanding of boundaries. You know how tension arises when these boundaries are invaded.

You find it easy to never cross the invisible line that people establish between themselves and others. And you also know when others are trying to get past your personal boundary.

When they do, you’re not afraid to confront them immediately before things get worst.

Gemini (May 21 – Jun 21)

Your psychic power is finding the right words.

Geminis have this flair of connecting to their five senses that they seem not to need a sixth sense.

As a Gemini, you’re a great speaker and know the right words to say.

People may wonder how did you know it. But you just knew it because of your psychic ability to pull the right words out of thin air.

Cancer (Jun 22 – Jul 22)

Your psychic power is trusting your gut.

Because you have the emotional ability to sense what others are feeling, it’s easier for you to know what’s going to happen.

When faced with a bully whose only making an act, they’ll interpret your empathy in action as an act of bravado, without them knowing that it’s your psychic sense that gives you the confidence.

Leo (Jul 23 – Aug 22)

Your psychic power is finding the right timing.

As a Leo, you are strongly connected to the rhythm of life, moment by moment, psychically and magnetically.

You show up at exactly the right time. The party is 6:00 P.M. and you arrive at 9:30, exactly the time when the real fun begins.

You tend to know when to come, when to speak up, or when to make a move.

Virgo (Aug 23 – Sept 22)

Your psychic power is sensing opportunities and threats.

You have the ability to know an information beforehand and can even predict things correctly.

Your psychic sense tells you how the building looks like in the following year on today’s vacant lot. This allows you to know when to move to a neighborhood that promises to be an ideal place to raise a family.

Libra (Sept 23 – Oct 22)

Your psychic power is knowing others much better than yourself.

You have the ability to read other people, understand their motives and know their next move. Only that, it’s a mirror.

You fail to know yourself enough and even overlook your own accomplishments. When someone gets close to you, you tend to lose your sixth sense.

Scorpio (Oct 23 – Nov 21)

Your psychic power is filtering out the surface layer.

You are deeply affectionate and express it intensely. Words are too weak for you to use in your pursuit of passion.

You have the ability to distinguish a flirt from someone who’s looking for real love. And your psychic sense allows you to read lust and spin that around.

You also can sense when someone has a genuine interest in your friend.

Sagittarius (Nov 22 – Dec 21)

Your psychic power is divining success.

Sagittarius is a natural optimist. This makes you know where to look for the exact opportunities.

Some people may use charts and graphs and seek help from consultants. But you don’t need all of them because you tend to know where to put your bet either in business or in love.

You are greatly successful in pursuing achievements.

Capricorn (Dec 22 – Jan 19)

Your psychic power is knowing the right pace.

While some people quit and move, Capricorns move with the right pace of life. You quickly know when it’s time to grow even when the clues aren’t presented to you yet.

You always take the radical changes in your life at exactly the most favorable time for you. By maintaining your steady pace, you move up the ladder of success with ease.

Aquarius (Jan 20 – Feb 18)

Your psychic power is mind reading.

Your innate talent is getting what you want from others and handling it the way you want it.

Because you read other’s thoughts, it’s not difficult for you to negotiate with them. And you package this negotiation in a way that your needs and desires become their wishes.

Pisces (Feb 20 – Mar 20)

Your psychic power is seeing the bigger picture.

Of all the signs of the Zodiac, yours is the most psychic. You see the bigger picture with ease.

It’s as if you know where to look for the exact parts of the puzzle.

Through intense visions, you can visit science fiction and other dimensions. You then channel the larger truths gathered back to the people who are bound to the earthly plane.

Source: Gostica;

The 12 Signs You Are Becoming a Hyperdimensional Being

Journey

Nezel Padayhag

September 7, 2017

Our bodies go through a recalibration as the Earth transitions from a third-dimensional reality to a hyper-dimensional one. This gives us various sensations that are often uncomfortable.

Since the transition is a bit tricky, we need to be on the lookout as we go through this challenge. We need to be aware of the things going around us, especially the lies and the manipulations.

We might feel a bit confused or restless, but it won’t last. This opportunity can help us improve ourselves and evolve for the better.

Hence, we must be aware of the signs that we experience beforehand on our way to becoming hyperdimensional beings.

The 12 Signs You Are Becoming a Hyperdimensional Being

Observe yourself and see if these 12 signs manifest in your life:

1. Synthetic foods no longer appeal to you because you see it as unhealthy for your body. You feel the need to feed your mind, body, and soul with proper nutrition while feeding your soul too.

2. You constantly feel aches, pains, and flu like symptoms as if the energy your body is taking in caused this minor issues to surface. Give your body a time to rest and notice those aches slowly go away.

3. The experiences of the past seem to matter a lot to you now and make you find how things are falling into place. Having these reflections makes you feel better despite the body aches.

4. You seek a quieter way of existence and feel unable to fit with the noise of the world. You feel so much fulfillment in having your time alone in the quietness that you seek.

5. Healing therapies like yoga and meditation appeal to you now than it ever did before. You are opening yourself to a more natural way of healing.

6. Your perception of time is slowly changing and you are more aware of its fluctuations. Time is no longer as simple as you once perceived it.

7. You don’t easily believe what the corporate media is telling you, as it distorts some truths. You do your research first before you come to conclusions of how things are.

8. You begin to notice the corruption in politics and in everywhere else. You know you’re not a sheep that follows what it’s been told.

9. Silence is more important to you and you seek out quieter people who share the same view with you. Parties no longer appeal to you.

10. You start shredding people that no longer add value to yourself. You don’t have time to live with negative and toxic people who just suck your energy.

11. A new and refreshing energy overwhelms you as if it saturates your whole being. You feel this intense energy flowing through and within you.

12. You become more and more balanced within and you feel like you are changing for the better. With this, you feel you can do everything under your power and nothing can stop you!

Source: Educate Inspire Change;

There is A “Force-Field” Around Your Body That You Can Feel According To Scientists

Philosophy

Nezel Padayhag

September 7, 2017

There is A “Force-Field” Around Your Body That You Can Feel According To Scientists

As early as infancy, we develop the fascination with our human body and senses. Babies find delight gazing at the movements of their own hands.

While growing up, this fascination increases as we witness how our biology works. We start to sense the world around us and react according to the impulses we perceived.

There are things we do automatically like ducking our heads before coming to a low ceiling or dodging things hurled at us.

It’s interesting how our mind works in response to impulses. Yet, there is still something more than just what our mind can do.

Scientists recently discovered a force-field around the human body that humans actually feel. This force-field is triggered by how the brain rewires itself under certain illusions.

Here are some studies and experiments that proved how the participants feel this force-field:

Studies Find A “Force-Field” Around Your Body That You Can Feel

The Magnetic Touch Illusion

This study is a perceptual correlate of visou-tactile integration in peripersonal space:

In this experiment, scientists applied brushstrokes in mid-air at some distance above a rubber hand without touching it. The brushstrokes were applied synchronously with the participants’ hidden real hands.

This created an illusory sensation of a “magnetic force” between the brush and the rubber hand, correlating strongly with the perception of the rubber hand as one’s own.

The participants to this experiment claimed that they felt as if there was a “magnetic force” or “force-field” between the brush and the rubber hand.

The Rubber Hand Illusion

The rubber hand illusion shows how the brain understands the body.

In this study, scientists use a trick with a fake hand to explore how the mind combines information from the senses to create a feeling of body ownership.

Here, both the real and fake hands are given the touch sensations.

“The illusion comes on when the real and fake hands are stroked at the same time and speed for a minute or two. In combining the visual information with the touch sensations, the brain mistakenly concludes that the rubber hand must be part of the person’s body. When questioned about the feeling, the volunteers said it seemed that their own hand had vanished and the fake hand had become their own.”

The Rubber Hand Illusion Modified

In this experiment, the scientists duplicated the test.

The real hand was hidden behind the screen, so what the participants actually see is the fake hand.

As the participants watched the rubber hand simultaneously stroked with their own hand, their brain took the illusion that the fake hand was their own.

The mind was convinced that the hand they are looking at is a part of their body.

This is because multi-sensory perception, which runs deeply within us, can influence how we perceive our own body.

The participants know their hand is there because of the information they get from their muscles but it is overwritten by visual information.

The brain changed to accommodate the rubber hand.

It’s pretty amazing that there are things we still are unaware of concerning how our mind works. This clearly suggests we have more senses than the 5 we all know.

Other Related Studies

1. Neuroscientific evidence of this phenomenon

In this study, Michael Graziano of Princeton University recorded the electrical activity of neurons in the parietal and frontal lobes of monkey’s brains. This study found that some neurons fired not only when touched by an object but when it came near to them too.

Graziano explained it as a peripersonal space that functions as a defense that enables us to quickly sense a nearby danger. It helps us navigate through crowded places without bumping into others.

Graziano further added that the space around the body is processed like a jello mold that deforms and moves as the limbs move.

2. Predictive Anticipatory Activity (PAA)

PAA specifically refers to unconscious physiological reactions. This study that was published in the journal Frontiers in Human Neuroscience found that the body can actually sense events up to 10 seconds before they happen.

3. Mind and matter relationship

Scientists are now exploring the relationship between the mind and matter relationship. It’s been established that consciousness has observable effects on the physical or material world.

Psychokinesis is an example of a body’s force field wherein the perceiver can move objects.

There are many other studies that prove, or at least strongly suggest that we have more than 5 senses and perceive more from reality than we consciously know!

Source: Rise Earth > http://www.collective-evolution.com/2017/09/03/scientists-discover-a-force-field-around-the-human-body-that-you-can-actually-feel/;

References:
– https://www.theguardian.com/science/2016/oct/20/rubber-hand-illusion-reveals-how-the-brain-understands-the-body; – https://www.ncbi.nlm.nih.gov/pubmed/27348406; – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1395356/; – https://www.princeton.edu/~graziano/Graziano_chapter_2015.pdf; – http://journal.frontiersin.org/article/10.3389/fnhum.2014.00146/full; – http://www.collective-evolution.com/2016/11/11/cia-document-confirms-reality-of-humans-with-special-abilities-able-to-do-impossible-things/;

The Sun Just Unleashed The Most Powerful Solar Flare In Decades and It Has Major Effects on Your Health!

Global

Dejan

September 7, 2017

The Sun Just Unleashed The Most Powerful Solar Flare In Decades and It Has Major Effects on Your Health!

Is nature trying to send us a message? Fires, floods, major hurricanes and now one of the biggest Solar Flares in decades has hit the Earth.

On Wednesday morning the sun has unleashed the most powerful category of solar flare, disrupting communications and creating wide area of blackouts as Hurricane Irma wreaks destruction across the Atlantic.

The sudden blast of energy was sent out by the sun and could interfere with radio and satellite communications as it passes by Earth, experts warn.

The sun unleashed the most powerful Solar Flares in decades! — Credit: http://www.swpc.noaa.gov/products/d-region-absorption-predictions-d-rap;

The flare was the strongest in a decade, and blasted out from a sunspot on the Earth’s surface. It belongs to the X-class of flares, the most powerful possible.

Nasa’s Space Weather Prediction Centre (SWPC) said that the energy of the flare had knocked out radio communications with Earth, which led to blackouts and loss of contact for up to an hour.

It led to a “wide area of blackouts, loss of contact for up to an hour over [the] sunlit side of Earth” and hit systems that are used for navigation, the agency said, reports Independent.

Some people theorize that the flare might ramp up Hurricane Irma and Hurricane Jose. But scientists haven’t confirmed what the combination of both could do.

However, scientists have noticed correlations between solar flares and people’s moods.

They say the solar storms can desynchronize our biological clocks and effect a gland in our brain that controls sleep.

So if you feel super sleepy right now might be because the Solar Flare blast is throwing your internal clock all out of whack.

The solar flare can also cause headaches, palpitations, mood swings, and just a general feeling of being unwell. Your thinking feelings confused and chaotic and there’s a chance of increased erratic behavior.

People who are good at reading energy say that this sudden burst of light photons has a purpose to accelerate the raising of our consciousness and awaken us to see how our actions have a negative effect on the world we live in.

Scientists have repeatedly warned that we are lucky not to have been hit by major solar storms that cause even more damage to communications.

In 1859, for instance, the Earth’s magnetosphere was hit by a powerful blast of energy referred to as the Carrington event, and scientists have warned that another such event could happen, this time with far more disastrous effects.

Maybe nature tries to warn us that our actions have consequences, and remind us that we should take better care of the planet we live in!

Sources:
– http://www.independent.co.uk/;
– Yahoo;
References:
– http://www.swpc.noaa.gov/products/d-region-absorption-predictions-d-rap;

5 Ways to Read Other People’s Energy and Emotions

Psychology

Nezel Padayhag

September 6, 2017

We try to read other people not because we want to intrude the privacy of their thoughts and emotions, but because its a natural advantage.

It gives us hints of what the other person is going through so we can connect with them better or take a precaution.

People who are naturally good at reading other people’s energy and emotions have high Emotional Intelligence! But, emotional intelligence can be taught, practiced and learnt.

So, how to become emotionally intelligent?

First, we need to dig what is an emotional intelligence and what it is not.

What is emotional intelligence?

Emotional Intelligence is the ability to be aware of, control, and express your emotions effectively in relation to yourself and others.

It is not an inborn talent but a result of education.

Emotional intelligence distinguishes people who are beaten by failures from those who are able to move through their own melancholy and managed to bounce back.

What emotional intelligence is not?

While brilliant and intelligent people navigate well around a particular set of challenges through mathematical, technical, commercial or linguistics endeavor, these don’t make them emotionally intelligent.

For example, one acquires fortune as a result of his endeavor, yet remains restless and sad. Others may be powerful, yet intolerant or unimaginative.

The above are some examples of a lack of emotional intelligence.

5 Ways to Read Other People’s Emotions

1. Tap into your emotions

Embrace your emotions when they come. Your feelings give you a hint about your mindset and the way you behave.

When you are able to name your emotions once they surface, you become aware of the events that cause them.

For example, when you are interrupted in a meeting, notice what feelings come up. Or, when you are praised for a job well done, watch how you feel.

When you know your emotions fully, you are able to see these feelings in others too. And it’s easier for you to be sensitive to other people’s moods and emotions.

2. Connect with other people

It’s easy for you to read other people when you feel connected to them.

Open-mindedness and agreeableness keep people close to you. They feel comfortable in your presence and lay down their defenses.

Develop empathy that you may learn how other people are feeling. Once you feel their feelings it’s easier for you to listen to them actively.

Once you’re fully connected with others, you will soon feel your energy as well as their own.

3. Be aware of your body language

Your body language is a physical manifestation of your emotions.

When you are afraid, you may sweat. When tense, you may feel your nerves trembling.

It’s because your body and mind are not separate entities. They act as one.

Once you learn the cues of your body language, you immediately perceive them in others too.

You can read other people’s body language through the expression on their face. Reading between the lines is a must since people, at times, say something that contradicts their true emotions.

4. Be objective

Each individual is unique. Respect other people’s differences and be objective in your approach.

Don’t trust your own impulses or the inherent wisdom of your feelings.

Learning about others is not only understanding them. You also have to look at the effect you have on other people.

Be aware whether you make people feel afraid, stupid, happy or cheerful.

You see this when you set aside your personal views and biases. And when there’s something that needs to improve, do it.

5. Trust yourself

Once you are deeply attuned to yourself, you instantly recognize your gut feeling.

Your gut rarely goes wrong and may tell you something for a reason. Trust it.

Becoming emotionally intelligent comes with practice and a lot of hard work. In the end, it will be all worth it, especially when through it you easily recognize the energy and thoughts of others around you.

Source: Educate Inspire Change;
Reference:
– http://www.wikihow.com/Develop-Emotional-Intelligence;

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