10 Ways How An MBA Assists Women In Obtaining C-Suite Positions?

It’s the 21st century, and women are struggling to bolster their representation in the business industry.

A survey from last year indicates that merely 8.2% of Fortune 500 companies have female CEOs. But even they encounter chauvinism frequently as women have to overcome more struggles to obtain any C-suite positions in modern day business organizations.

Experts have been asking this essential question: “How do women achieve higher positions in the business industry?”

What can a woman do to attain a C-suite place in a company? We believe that getting a degree in business administration can help females climb the ladder of success and become prominent business leaders.

Let’s explain the benefits of an MBA.

Why Should Women Pursue An MBA For Leadership Positions?

More women have realized how getting an MBA increases their chances to attain C-suite positions in the most prestigious of all American business associations.

In 2011, Forté writes, not just one third of our MBA students were females. However, over 40% of students enrolling in MBA programs were women in 2021!

We need more women in C-suite positions because female executives drive innovation and show better returns.

Also, we’ve seen that people consider companies led by women more considerate and purpose driven.

Studies have indicated that female CEOs are more resilient and inspiring than male counterparts. And getting an MBA can help these women become leaders of business tomorrow.

10 Ways How An MBA Assists Women In Obtaining High Positions:

how-an-mba-assists-women

1. You can study online.

Personal or domestic obligations prevent many women from pursuing higher education. They can’t pursue their dreams because they don’t have to continue learning.

Well, distance learning can help you earn a degree digitally.

You can now pursue an Online General MBA Program to finish your degree in less than a year.

This versatile educational qualification helps working women obtain jobs of their choosing by studying from home.

That’s why we suggest more women learn digitally today.

2. You establish powerful connections.

Whether you’re attending online classes or physically joining an institution, you can establish pretty strong connections with people.

Obtaining a business administration degree enables women to build rapport with like minded students.

Maybe some of your female classmates make it to C-suite positions. You can leverage these connections to rise in ranks quickly!

This degree also helps women hone their networking capabilities to establish connections in the company.

3. You become self confident.

Gender inequality often makes women hesitant about their future in a company.

But an MBA allows female students to become confident about their future in any business organization.

They can learn how to handle colleagues and superiors. They find out how to report discrimination and harassment as a business administration degree surrounds every business aspect.

So, women don’t have to “fake” feeling powerful anymore since education makes them genuinely confident in 2022.

4. You earn people’s respect.

Do educated women intimidate men?

Scientific research has rejected this misconception. But it’s correct that educated men and women are deeply respected in society.

Obtaining an MBA helps women to earn the respect of their peers. This education makes you turn heads whenever you’re presenting an idea.

Your proposals are considered with respect and admiration.

Your coworkers will have to listen to what a strong, educated, and independent woman says regarding business issues.

5. You’ll get a job quickly.

Your journey to C-suite begins with landing an employment position in business companies.

How to obtain a lucrative occupation in any industry today?

A 2020 GMAC survey found that 90% of Fortune 500 companies planned to recruit recent MBA graduates.

Earning your MBA seems perfect for a woman willing to obtain a C-suite position.

Business schools are hiring female applicants today.

It seems like an appropriate environment for women who wish to quickly climb the ladder of success.

6. You can expand your career.

An MBA doesn’t merely increase your chances of becoming employed quickly.

But it ascertains as well that you have enough career advancement opportunities.

Studies show that female degree holders are favored for employment opportunities across the business industry.

Therefore, women can gain C-suite positions by earning a graduate business degree today.

The education you shall receive helps you prove yourself eligible for a promotion. You’ll gradually make it up to the top of the ladder.

7. You gain valuable skills.

This degree teaches you the qualities they’re looking for in board members nowadays.

Thus, today’s women enrolled in business administration programs acquire critical “soft skills” such as critical thinking, problem solving, and effective communication. They gain financial expertise and business know how to serve as future leaders.

Female leaders shouldn’t neglect the value of an MBA in today’s competitive atmosphere as it shows them how to make data driven decisions.

8. You learn about leadership.

If you aim to be a leader there are few abilities you should try to learn. One of these abilities of course, is leadership!

You can learn about how to become an effective leader and manager when you’re studying business administration, probably online.

This degree shows you how to manage an intricate group of subordinates and motivate them to become more productive.

We need women to obtain more leadership positions in companies. The C-suite welcomes female workers who have recently obtained an MBA. That’s how you become eligible to serve as an executive in the company.

9. You earn a good salary.

A handsome salary ensures that women are sufficiently motivated to pursue their dreams and earn a C-suite position.

Surveys from last year show that post MBA women workers made $147,000+ that remains thousands of dollars lower than what post MBA male workers made.

However, this earning empowers business graduates among women to encounter every challenge and rise against all odds. That’s how your chances to gain a C-suite position easily can only become more apparent in 2022.

10. You make companies more profitable.

Gender equality discourses have indicated that women possess a matchless creative potential unrivaled by their male counterparts.

Companies today aren’t only motivated to recruit women due to feminist tendencies.

It’s been observed that the inclusion of women in C-suite positions can lead to companies enhancing their overall profitability.

A McKinsey survey has found that companies with women on their boards can gain a higher ROI than companies with a male only board of members.

What you should remember?

Women are inadequately represented in the business industry, especially C-suite positions. Hence, we learned that 25% of females possessed five major C-suite positions in 2019.

So, what should women do to obtain more C-suite ranks today?

We’ve explained some major benefits of earning an MBA degree for businesswomen in 2022.

You earn some valuable skills that help you succeed in the business industry. A business degree makes you more valuable to employers, thereby increasing your worth before them. An MBA qualification helps you expand your career, earn a handsome salary, and realize your potential for leadership qualities.

That’s why more women should pursue business administration degrees in 2022.

Find Life Coach | Meet Lori G. Clark: How to Open Your Mind to a New Life?

Lori G. Clark is one of the coaches that we found this month and we did a little interview with her. She impressed us with her encouraging approach. Her coaching is more than just a discussion with her clients. She guides them to find new perspectives and see their situations in a new way that allows them to find opportunities. Here is what she said.

Meet Life Coach Lori G. Clark:

find-life-coach-lori-g-clark

Name: Lori G. Clark
Pillar: The Mind
Who is this coach for: For anyone who feels stuck at the bottom not knowing how to get out.
How they can help: By having a conversation and offering different points of view.

First of all, how are you and your family doing in these Pandemic times?

Me and my family are doing well and trying our best to stay healthy and safe.

How does the coronavirus pandemic affect your clients? Did it affect you at all?

I wouldn’t say the virus itself affected them. However the many different dynamics and challenges that came with it, made people feel as though getting “back in order” was number one priority.

What are the biggest lessons that you learned in this pandemic?

The biggest lessons I’ve learned is to take things one day at a time.

I also learned that there will be times in our life we absolutely cannot control. That doesn’t mean we feel rest in defeat because of those situations.

The Origin:

Tell us about you, your career, how you started with your coaching career?

About me, where do I start? Haha I have a passion for people. I want everyone to do well in life.

I also want people to know that even when life takes a toll on us, we can still achieve great things.

I enjoy writing, networking, spending time with friends and family. I started coaching after following a life coach for several years.

He made the opportunity available for me to get certified, so I did!

Life coaching has been so fulfilling and rewarding. From writing blogs to working with people one on one.

I love it.

What was your biggest obstacle that you had to overcome in your life that made you who you are today?

Well, the biggest obstacle came for me when I was 25 years old, and had overcame every hardship of my life.

I was on the road to the life of my dreams when everything was ripped away from me after suffering a traumatic medical emergency.

Doctors were unsure if I would recover. They also said if I did recover, my life would never be the same and my daily battles would be endless. Heartbroken, I took that news and decided to LIVE.

To this day doctors consider me a walking miracle based on how I have been able to live beyond my experience.

The Coaching Style:

How do you innovate with coaching your clients?

I help people see the “brighter side” in everything. I help people understand that rock bottom isn’t a destination but rather a pivot point.

What’s unique about your coaching approach?

I allow people to understand that I know what the bottom looks like. So when I represent my coaching business I take my life as it is now and show people I am a prime example of anything is possible.

What benefits do your clients get after working with you?

Can you say new and improved?

When clients talk to me I like to open their minds to new approaches, new perspectives, and a new life.

My clients finish my sessions ready to conquer their fears, mental barriers, and insecurities with confidence.

Do you use any specific tools to be efficient with your clients?

I don’t use specific tools but rather I like to chat with other coaches and… I got certified for a second time.

The Impact:

If you had a super megaphone that, when you speak into, the whole world will hear your message, what would you say?

I would tell people whatever you believe is true. If you believe you can or you can’t, YOU’RE RIGHT!

What is the greatest lesson you have learned in your life?

The greatest lesson I’ve learned is everything happens when it is supposed to.

Just keep moving with a good heart and watch God work!

Your final thoughts?

I want everyone to know they can live the life they want.

They are capable of being happy and they are capable of being fulfilled.

Where Can You Find Lori G. Clark?

If you liked this interview, you can find more about her coaching at https://loriclarkcoaching.com/.

If you, however, want to connect with her directly, you can do that over Instagram or Facebook. It was an honor having this interview with her.

Find Life Coach | Meet Carine Hajjar Dannawi: How to Get to Know Yourself and Find Fulfillment in Life?

Carine Hajjar Dannawi is one of the coaches that we found this month and we did a little interview with her. She impressed us with her love towards humanity. Her coaching is more than just a profession, she actually wants to help people attain fulfillment in their life. Her approach is always following the latest science and she is continuously learning new cutting edge methods that can help. Here is what she said.

Meet Life Coach Carine Hajjar Dannawi:

find-life-coach-carine-hajjar-dannawi

Name: Carine Hajjar Dannawi
Pillar: The Spirit
Who is this coach for: For anyone who wants to get to know themselves better, reach a big goal and find fulfillment.
How they can help: By using various scientific methods and tools like graphs, wheels, imagination, projections, and metaphors, just to name a few.

First of all, how are you and your family doing in these Pandemic times?

My husband, 2 kids, and I moved to Dubai during the pandemic. We are healthy, adapting, and coping well with the situation, and our stress and fear levels are relatively low.

How does the coronavirus pandemic affect your clients? Did it affect you at all?

The pandemic affected everyone!

In regards to the sector of life coaching, we witnessed a surge and higher demand for coaching, whether from individuals, companies, schools, magazines… It’s exploding!

The pandemic increased the awareness of people to nurture their minds and souls. Spending time alone allowed people to connect with their inner selves, with their emotions, what they really want.

When we slowed down, we all started to ask ourselves and others: ”How are you feeling?” not just “How are you doing?”

I personally have more clients interested in discovering themselves, their values, their small moments of joy, their fears, what is blocking their fulfillment…

Also after the pandemic, I have more clients struggling with social anxiety, general anxiety, academic motivation (students). More clients now need support in how to deal with change and adapt, how to accept grief…

What are the biggest lessons that you learned in this pandemic?

The biggest lesson I’ve learned in the pandemic is to have a flexible mind and know that there is no constant, except the openness for change.

I learned not to get overly attached to plans, or to manage every aspect of my day and try to control everything. Now I just embrace what life hands me, and adapt.

The Origin:

Tell us about you, your career, how you started with your coaching career?

Actually, I started with my coaching career by coincidence.

I was chatting with a friend about hobbies and passions and I shared with her that I don’t have any, and that I would love to have one.

I knew that having something fulfilling to do is so rewarding and brings joy, and I was aware that I miss this in my life.

She insisted that I look into life coaching as she knows my character well and thinks that I will love this journey. And I did… and still loving it every day, that makes me so grateful.

What was your biggest obstacle that you had to overcome in your life that made you who you are today?

The biggest obstacle in my life was moving countries with my husband and family, but I believe family should stick together when they have the chance.

The moves affected my career as I didn’t have the chance to grow and to have continuity in my home country.

Then again when I think about it, this obstacle was a blessing as it lead me to be an ICF (International Coaching Federation) accredited life coach, where I can practice my passion everywhere in the world. I reside now in Dubai where I am gladly practicing my calling by helping as many people as possible.

The Coaching Style:

How do you innovate with coaching your clients?

Scientific research and development are ongoing, and new facts and discoveries should be accounted for when valid. That’s why I am on a constant learning journey. I am constantly growing, applying for new certifications, attending workshops, podcasts…

The joy of learning new insights and applying them with clients is very rewarding because I witness how new tools, based on science, along with human interaction and trust, work miracles on clients. Furthermore, a tool that works for you might not work for me, that’s why coaches need a variety of methods, insight, and Innovation.

This plays a big role in the process of finding what works with every client so they can benefit personally and be motivated to reach their meaningful goal.

What’s unique about your coaching approach?

Because I am also a certified youth coach, my approach is unique, very comfortable, nonformal, nonjudgmental, creating an atmosphere of trust, while being focused, and introducing awareness and growth to clients.

My clients experience a mix of emotions during our sessions, it’s like having a taste of life. They laugh, get emotional, get inspired, discover their fears, deep feelings, and thoughts…

I believe life coaching is a partnership, a connection, and a bond between my client and me.

The love and trust I share with humanity is unlimited. I know that each one of us can reach unlimited goals when having the right mindset and system.

What benefits do your clients get after working with you?

The most important benefit clients get out of our sessions is the new perspective they have for life after the self discovery and the self awareness they gain.

This enables them to experience more fulfillment in life.

Fulfillment is mainly what we all long for but don’t know how and where to find it. Some clients approach me to reach more success, more happiness, more inner peace, but the value added is so much more.

No one knows beforehand the treasures they will discover during this journey. They end up discovering meaningful and fulfilling thoughts, dreams, and values… Because life coaching is a self discovery journey, clients’ self confidence and self love increase. After all, how can you love someone if you don’t know them well?! The same theory applies to oneself.

Know yourself to love yourself more.

The other and direct benefit is, of course, clients reaching their main goal, the one they approached me for at the first pace.

Whether it is changing a bad habit, creating new ones, finding a passion, acceptance, having higher grades or a promotion, taking a difficult decision, managing impulsive emotions and anger, bullying, social anxiety, and fears…

Do you use any specific tools to be efficient with your clients?

Actually, I work with many tools in life coaching, but I create for each client a personalized bundle, that helps them move forward.

Tools I use include exercises, graphs, wheels, imagination, projections, metaphors… Other tools I constantly use are empathetic open ended questions that help clients dig deep and discover their personality and values.

I also use silence a lot as a way to let the client self reflect.

Notably, the mere fact that I believe in my clients, is a priceless tool. It pushes them to believe in themselves and know that they can do it.

Finally and sincerely, many coaches have many tools, but the bond and click the client and coach feel is a great factor in the success of their agreement.

The Impact:

If you had a super megaphone that, when you speak into, the whole world will hear your message, what would you say?

I would shout out with the conviction that every person should be his own coach or have a life coach.

If all humanity is coached the world will be a better place with less anger, less anxiety, less sadness, more hope, more love, more empathy, and more success…

What is the greatest lesson you have learned in your life?

I used to be an overthinker, my mind and thoughts wandered involuntarily to the past and the future always projecting negative scenarios (what if…) or dwelling on unsuccessful experiences, overly stressing…

Then, gradually I learned the greatest lesson in life.

I am now aware of my thoughts and body and I am more self present. I believe in a holistic approach to life now.

I introduced yoga and meditation into my routine, 2 years ago, and I am being coached by a colleague life coach and a health coach in parallel.

The healthy holistic combination made me so much calmer, happier, in tune with my feelings and body parts, fulfilled, more forgiving, and projecting positive energy.

Your final thoughts?

Be true to yourself, know yourself, love yourself, take care of yourself.

We are living in a fast paced world, running around searching for happiness or fulfillment, doing much effort, but sometimes with no success. We invest with private coaches in sports, hobbies, diets… which is amazing, but let us not forget to give time and energy to our mental health and state, which is our most precious asset.

Where Can You Find Carine Hajjar Dannawi?

If you resonated with this interview and you would like to connect directly with coach Carine, you can follow her Facebook page or Instagram where she shares valuable pieces of knowledge. If you have a burning question, you can also connect with her on LinkedIn.

She is active on Instagram and she is making valuable videos that will help you improve the quality of your life and you can watch them here. It was an honor having this interview with her.

Find Life Coach | Meet Tina Carter: How to Become The Creator of Your Life?

Tina Carter is one of the coaches that we found this month and we did a little interview with her. She impressed us with her loving approach toward coaching. Her style is all about showing you that the root cause of most of your problems can be found within you, and love is how you overcome it. Her love and support will make it inevitable for you to gain deeper understanding of who you really are and accept your role as a creator of your life. Here is what she said.

Meet Life Coach Tina Carter:

find-life-coach-tina-carter

Name: Tina Carter
Pillar: The Spirit
Who is this coach for: For anyone who wants to heal the deep parts within them, discover who they really are and become a creator of their life.
How they can help: By using various techniques and tools like journaling, meditation, inner child work.

First of all, how are you and your family doing in these Pandemic times?

My family and I are all doing ok throughout the pandemic. We are all getting tired of it all though.

How does the coronavirus pandemic affect your clients? Did it affect you at all?

The virus has brought up a lot of hopelessness, depression, anger and control issues for many of my clients. I have personally gone through the same.

What are the biggest lessons that you learned in this pandemic?

The biggest lesson for me was acceptance. Of myself and where I am in life, of the way the world is and that everyone is at a different place on their journey.

The Origin:

Tell us about you, your career, how you started with your coaching career?

I started my business with reflexology and reiki sessions and realized that I was only helping others feel better just for a moment.

By coaching, I can help them help themselves live the life they desire by healing the deep parts within them.

What was your biggest obstacle that you had to overcome in your life that made you who you are today?

I had to learn to love myself.

The Coaching Style:

How do you innovate with coaching your clients?

We are all unique in our experiences. Coaching each client where they are at is a must.

What’s unique about your coaching approach?

I work a lot with the inner child to get to the root of things.

What benefits do your clients get after working with you?

They get a lot of aha moments, a deeper understanding of who they are and the ability to accept they are the creator of their lives.

Do you use any specific tools to be efficient with your clients?

Journaling, meditation, and inner child work just to name a few.

The Impact:

If you had a super megaphone that, when you speak into, the whole world will hear your message, what would you say?

Love yourself above all else.

What is the greatest lesson you have learned in your life?

We are all One.

Your final thoughts?

Nothing to add.

Where Can You Find Tina Carter?

If you liked this interview and you would love to find out more about her coaching, go to https://www.soletosoultlc.com/ and there you will find all the information you need.

If you want to connect with Tina Carter herself, you can follow her page on Facebook or send her a direct message at [email protected]. It was an honor having this interview with her.

Find Life Coach | Meet Amy Mastrud: How to Balance Your Life?

Amy Mastrud is one of the coaches that we found this month and we did a little interview with her. She impressed us with her balanced approach to coaching. It is rare that we have here a coach that can help with all 4 pillars (and we avoid approaching anyone who claims to be able to do that because it’s too broad). When you focus on everything you don’t really focus on anything, right? However, Amy is a different case. Why? Because she is using a secret power tool: a platform that comes with videos, worksheets, weekly sessions and community. She is your guide and support as you use the platform. You choose the goals that you need to tackle and she helps you get there. Here is what she said.

Meet Life Coach Amy Mastrud:

find-life-coach-amy-mastrud

Name: Amy Mastrud
Pillar: The Spirit, The Mind, The Body, The Heart
Who is this coach for: For anyone who wants to find balance and improve the quality of life.
How they can help: By using a coaching platform called Oola.

First of all, how are you and your family doing in these Pandemic times?

The Pandemic has created some amazing changes along with some not so good changes.

With that being said I’ve learned that I am much stronger than I thought and the Pandemic has taught my family flexibility.

We have a choice to live life by default or to live life with purpose, this Pandemic has given me the opportunity in choosing to live life with purpose.

How does the coronavirus pandemic affect your clients? Did it affect you at all?

I feel the Pandemic has created even more of an urgency to help support and love on people more than ever.

I daily hear people say that they feel alone, depleted, hopeless and helpless.

After taking the 10 week program they are capable of handling situations with more ease.

As far as affecting me, it just gave me the push to want to help more.

With the Pandemic it has created some amazing new platforms to communicate to people from anywhere in the world.

Because of that I can happily maintain my support to my clients.

What are the biggest lessons that you learned in this pandemic?

I guess that I am capable of handling situations that are out of my control and that I have learned to incorporate flexibility into my life without fighting it.

The Origin:

Tell us about you, your career, how you started with your coaching career?

I am a Certified Oola Life Coach that is also Green Gap certified.

My passion is to help pull other women forward to finding themselves and their purpose, this was stemmed from my own experiences.

In 2017 I had a mental breakdown and it brought me to a place of not knowing who I was or what my purpose was. I was completely lost and wanted more in life.

I was living life by default (autopilot) and in my gut, I knew that there had to be more.

I had heard of a life coach but had no idea what they did. I asked around and people told me that life coaching can be life changing. I knew that this was my answer.

When I actually took the steps to invest in myself and get a life coach it came with some guilt but also a relief. After my first session with my incredible coach, everything became clear that I made the right choice.

With Kristin and the platform, it was all about my needs and my goals, it was individualized and specific to me. It wasn’t her goals, they were mine. It definitely wasn’t a cookie cutter program.

Because of that, I found myself and became balanced. I became the best version of me!

I had boundaries, I had created quality relationships, I was becoming financially free of my debt and finally was given permission to enjoy life and not spend all my time working.

That feeling of finding myself and knowing that there was more to life made it very clear what my purpose in life was. It was to become a Life Coach.

What was your biggest obstacle that you had to overcome in your life that made you who you are today?

As I mentioned before, it probably was my mental breakdown.

I had a moment where I had to choose, should I continue life in a pity party knowing that the mental breakdown caused some brain trauma, or do I take this opportunity to move forward and possibly thrive.

You all know the answer, I took the road to thrive.

The Coaching Style:

How do you innovate with coaching your clients?

When I get to be a coach to someone, it is all about them and their needs, wants and desires.

I’m there to ask the right questions to pull the information they have in themselves. It’s always in them.

Within the journey of creating a life they don’t want to go on vacation from, I get to support them by keeping them accountable for their goals and dreams. I encourage them to be their best possible self.

This is done by using a platform that comes with videos, worksheets, weekly sessions and community. We concentrate on one of the 7 F’s of Oola each week by creating goals, then put them into place.

I believe that taking small steps every day are the milestones toward achieving big goals. And I’m there as your accountability partner.

What’s unique about your coaching approach?

The Oola style of Coaching is unique as it targets life areas, not just one specific area. If we take inventory of our circumstances or our issues, it’s within one of the 7 F’s of Oola, fitness, finances, family, field (an area you spend most of your time), faith (something bigger than you), friends and fun.

For example, it could be a bad marriage, weight could be an issue or you just hate your job, maybe a toxic family is causing issues.

It’s about being balanced in these areas to create a happier healthier lifestyle. As a whole we as humans spend a lot of time focusing on one area of life and the other areas suffer, in return we feel out of sorts or out of balance.

What benefits do your clients get after working with you?

First and foremost a lifelong friendship.

Over 10 intensive weeks (transformation), you could begin to work on achieving outcomes like these:

1. Eliminate the crushing weight of debt.

2. Change careers and begin living your right livelihood.

3. Resolve toxic family situations.

4. Uplevel your circle of friends and enjoy quality time.

5. Add fun to your life with “bucket list” adventures.

6. Retire early and pursue an “encore” vocation you love.

7. Get healthy, lose excess weight & focus on self care.

8. Start a charity or help causes you believe in.

9. Create the income to stay at home with your kids.

10. Discover your passions.

11. Find yourself.

Do you use any specific tools to be efficient with your clients?

The Oola platform gives myself and the client the resources needed to create the life they are searching for.

The Impact:

If you had a super megaphone that, when you speak into, the whole world will hear your message, what would you say?

I believe in you, be you, you are worthy and create a life you don’t want to vacation from.

What is the greatest lesson you have learned in your life?

I’m worthy of being me!

Your final thoughts?

Life is too short to live without purpose and to be happy with the life you have been given. Choose to be you and create a legacy that you’re proud of. When you pass, what will people say about you?

Where Can You Find Amy Mastrud?

If this interview resonated with you and you’d like to find out more about Amy’s coaching, make sure to check the website https://www.liveoola.com/. After clicking find a life coach tab, click on the magnifying glass to search for “Amy Mastrud”.

Or, you can connect directly with her on her Facebook or Instagram account where she shares powerful pieces of value daily. If you have a burning question you can always shoot her an email at [email protected]. It was an honor having this interview with her.

Find Life Coach | Meet Brian Kiley: How to Create a Winner Paradigm?

Brian Kiley is one of the coaches that we found this month and we did a little interview with him. He impressed us with his self awareness and honesty. He understands that just knowing the “How To” means nothing if the mindset behind that you operate with is limiting your potential to go forward. That’s why he dedicated his coaching to the mindset, helping people change their paradigm. Here is what he said.

Meet Life Coach Brian Kiley:

find-life-coach-brian-kiley

Name: Brian Kiley
Pillar: The Mind
Who is this coach for: For anyone who feels stuck and wants to change their script to reach their goals.
How they can help: By coaching sessions over Zoom, also offering an online portal that has big library of helping material and someone who can point you to what you need.

First of all, how are you and your family doing in these Pandemic times?

We are doing great. Like most people it took a while to settle into a routine and to learn how to do things a little bit differently. We are fortunate in that we can all work from home.

How does the coronavirus pandemic affect your clients? Did it affect you at all?

The coronavirus affected everybody.

Most coaches and salespeople were accustomed to face to face lead generation, workshops and coaching sessions. We have all had to figure out online lead generation and how to run effective meetings on Zoom.

While part of it is obviously mechanical (learning how to run an online webinar or deciding if you should run Facebook ads), the better part of it is mindset and keeping a great attitude and a focus on your goals no matter what life throws at you.

What are the biggest lessons that you learned in this pandemic?

That we all spend far too much time on the mechanical aspects of our lives.

Things like ‘do I have to wear a mask’, ‘can we go out to eat dinner’, ‘how will I work’ and other things like that.

We are much better served focusing on our mindset. ‘How’s my attitude’, ‘how id this effecting my energy level’, ‘am I staying focused on my goals’.

The question becomes, are my thoughts and actions determined by outside circumstances that are out of my control or by my mindset which I can control.

The Origin:

Tell us about you, your career, how you started with your coaching career?

My entire career has revolved around one concept, serving people.

I’ve had many roles. Sales, Sales Management, Entrepreneur, Pastor, and I founded and ran a non profit for 6 years.

The start of my coaching career is an interesting story. I was a client of Conway Consulting as a Salesperson. With close to 20 years of sales experience, I found Dave Conway to be a breath of fresh air.

I have read many sales books, been on online courses and have been to many sales trainings. Most of the material focused on the mechanical.

Dave Conway focuses on mindset. When I was asked to join their team, I jumped at the opportunity.

What was your biggest obstacle that you had to overcome in your life that made you who you are today?

My Father passed away when I was 19 years old.

I had no concept of how much that impacted my life until I was in my 50’s. It was then I realized that my paradigm told me that I couldn’t count on anything and that anything important to me could be taken away at any time.

I have overcome that by writing, and settling on, a new self image. This way I have been able to choose who I want to become.

I have learned to take very thought captive and ask myself, “does this thought serve me and my goals right now?”

It’s amazing how many thoughts get pushed to the side when you filter them like that.

The Coaching Style:

How do you innovate with coaching your clients?

We create multiple touch points throughout the week to keep people in the right energy field and to keep them from drifting.

We have 2 group training sessions by Zoom per week that are led by Dave Conway. We have another Zoom Meeting that is led by one of our VP of Sales and then I have a weekly coaching call with each of my clients weekly and I am available on an as needed basis.

Some people see diminished value for the client when it’s a Group Coaching call. We have found the opposite to be true. Our clients thrive, love the interaction and the relationships that form inside the group.

What’s unique about your coaching approach?

Like I said before, boutique, group style coaching that allows for multiple touch points throughout the week in addition to an online portal (library) and someone you can get a hold of when you need help.

Our clients win and get results fast.

What benefits do your clients get after working with you?

A clear understanding of what a paradigm is and exactly how it effects their lives.

A new Self image script that they can aspire towards.

A clear understanding of the Sales Process that revolves around mindset and mechanics with a heavy emphasis on mindset. The key role of attitude and setting goals.

Do you use any specific tools to be efficient with your clients?

We have an online portal that is packed with resources for our clients. Part of my coaching within the larger framework of Conway Consulting is to make sure people are pointed in the right direction.

The Impact:

If you had a super megaphone that, when you speak into, the whole world will hear your message, what would you say?

Do not focus on how you do things.

While they are important, most of your success will come from how you think, how you make decisions and your mindset.

What is the greatest lesson you have learned in your life?

That I am primarily left brained and therefore I can easily get hung up on the mechanics of any situation, project or goal.

I really have to watch that and pay far more attention to my thoughts and my attitude.

Your final thoughts?

We teach entrepreneurs, coaches and high-ticket salespeople how to sell with integrity and world-class service leading to significant financial growth.

We focus on mindset around how you think, how you sell and how you lead.

We provide world class service led by Dave Conway. Dave is an international 7 figure earner.

In addition, you have access to a full online portal and a coach, like myself, who will do everything possible to make sure you succeed.

Where Can You Find Brian Kiley?

If you liked what you read in this interview and you would love to connect with Brian Kiley directly you can check his Facebook or Instagram account where he shares powerful pieces of knowledge.

Another way to get in touch and shoot him a direct message is to connect with him on LinkedIn.

If you want to discover more about his coaching then go to www.conway.consulting and you will find all information there. It was an honor having this interview with him.

Top 5 Practical Tips To Ramp Up Your Sleep Schedule Without Medication

Sleep is a luxury for many in modern times when insomnia is a rampant health issue.

The problems go beyond medical reasons, as stress and worries can keep you awake. A poor lifestyle, irregular schedules, and unhealthy sleep hygiene are some other factors that can aggravate the concern.

The worst way to handle the problem is with medication, as it may be addictive eventually.

Not to mention, sleeping pills have side effects when you take them for a prolonged period.

Thankfully, you can ditch them and reset your sleep schedule naturally. Here are some practical tips that help.

5 Practical Tips To Ramp Up Your Sleep Schedule:

practical-tips-to-ramp-up-your-sleep

1. Practice relaxation at bedtime.

Making time for relaxation before going to bed can do wonders for your sleep patterns.

Stress and anxiety lead to the production of cortisol, the stress hormone. It harms your body in several ways, including keeping you awake.

A bedtime relaxation ritual can curb cortisol levels. You can pick anything that works for you, from a meditation session to a hot bath, aromatherapy, or journaling.

Just be regular, and you will notice the difference.

2. Have a comfortable sleep zone.

Surprisingly, the ambiance of your bedroom can affect your sleeping patterns.

You cannot expect to have enough if your mattress is uncomfortable or the bedroom temperature is not optimal.

A cluttered space is another problem. You can do your bit to overcome these challenges and create the right ambiance.

Make comfort a priority, and ensure optimal temperature, lighting, and circulation. Ditch outside noise to experience a restful slumber night after night.

3. Try cannabis as a natural remedy.

If you want to ditch sleep medications for good, look for a natural remedy that offers relief.

Cannabis is a good option as it is effective and safe even if you use it for the long haul. Look for the right strain like the alaskan purple strain, as it offers a calming and sedative ride.

Besides inducing sleep, this strain addresses fatigue, stress, and chronic pain.

Pick the apt dosage and timing, and you will never have to struggle with restless nights again.

4. Keep it regular.

Regularity is the key to maintaining a healthy sleep schedule.

Create a feasible routine with the bedtime and wake time you can stick with.

Skip late night parties and outings unless absolutely essential.

Ensure that you get a minimum of 7 to 8 hours of sleep every night.

Ditch daytime naps so that you are ready to catch up at night.

Once you have a regular schedule, you will not need medications to get your slumber.

5. Eat early.

Your eating habits also have a far reaching impact on sleep.

Having late and heavy meals is not a good idea as they can make you feel bloated and keep you awake.

If you wish to snack late in the evening, pick light options with healthy carbs and proteins.

Adding green tea to your bedtime routine can help.

But you must skip tea, coffee, and energy drinks in the evening.

What you should remember?

Creating a healthy, medication free sleep routine requires some healthy choices.

Fortunately, they are easy to embrace, and the effort is worthwhile.

If you think you can add more, please do let us know what helps you.

But don’t just read this article, implement.

Try these practical ideas, and you can say goodbye to sleeping pills.

Find Life Coach | Meet Rachel White: How to Find Your Inner Wisdom, Become Self Aware and Attain Enlightenment?

Rachel White is one of the coaches that we found this month and we did a little interview with her. She impressed us with her vast experience. She had a broad path, from a practical nurse to becoming spiritual teacher, speaker and a licensed coach. She is making a unique approach for each of her clients to meet their needs. But most importantly, she impressed us with her dedication to really make a positive change in the world. Here is what she said.

Meet Life Coach Rachel White:

find-life-coach-rachel-white

Name: Rachel White
Pillar: The Spirit
Who is this coach for: For anyone who wants to better understand themselves, gain emotional intelligence and attain a level of enlightenment.
How they can help: By using licensed material by the John Maxwell Team, such as books and masterminds.

First of all, how are you and your family doing in these Pandemic times?

My family and I are doing well in these Pandemic times. We are maintaining our health and wellness.

How does the coronavirus pandemic affect your clients? Did it affect you at all?

The coronavirus pandemic did affect my clients by limiting their time and budget, this of course did affect me a little. Being a Nurse really help me a lot.

What are the biggest lessons that you learned in this pandemic?

The biggest lesson lessons that I learned in this pandemic is to embrace your journey, live in the moment, love, and enjoy your family, friends, and neighbors as you pursue your goals.

The Origin:

Tell us about you, your career, how you started with your coaching career?

In 1994, I became a Licensed Practical Nurse. I worked in varied entities, including Psych/NB Mental Health.

In 2005, I started a non profit, outreach entity for spiritual growth and development.

In 2017, I studied with the John Maxwell Team and became a Certified Speaker, Coach and Trainer. I also worked with the Empowerment Mentoring Group to enhance my personal and professional development.

What was your biggest obstacle that you had to overcome in your life that made you who you are today?

The biggest obstacle that I had to overcome in my life that made me who I am today, is learning to communicate and connect with people.

The Coaching Style:

How do you innovate with coaching your clients?

I innovate with coaching my clients by offering free discovery calls so that I can assess their needs and desires. I send out messages that resonate with me so that the right attraction comes to me.

What’s unique about your coaching approach?

My coaching approach is unique because I meet people where they are. I have compassion to walk alongside my clients while gently encouraging and offering vital knowledge and information that can help.

What benefits do your clients get after working with you?

After working with me, my clients get revelation knowledge and understanding, wisdom and enlightenment along with increased emotional intelligence, especially self awareness. So that they can live life more vibrantly.

Do you use any specific tools to be efficient with your clients?

I use licensed materials from JMT (John Maxwell Team) such as books, masterminds, lunch n’ learns, and my experience and testimonials to be efficient with my clients.

The Impact:

If you had a super megaphone that, when you speak into, the whole world will hear your message, what would you say?

If I had a megaphone to speak that, when I speak into, the whole world would hear my message, I would say:

“Embrace your journey of life as you pursue your goal because who you are becoming is the ultimate goal so that you can qualify to do it.”

What is the greatest lesson you have learned in your life?

The greatest lesson I have learned in my life is to stay aware of the Creator of the Universe and His presence and keep the faith, patience and love in my heart and mind.

Your final thoughts?

My final thoughts, I believe that now is the set time for light to arise in a darkened world. I am willing to step up and step out. Our humanity needs it desperately.

Where Can You Find Rachel White?

If you liked what you read in this interview and want to learn more about her coaching, feel free to visit her website at http://www.rachelleewhite.com/. You can find all her testimonials there, or maybe even schedule a discovery call if you are interested to see how she can help you.

Or you can check her YouTube channel to get some insight about her teachings and her Facebook if you want to connect with her directly. It was an honor having this interview with her.