Tag: Meditation
Ground Yourself – The Simplest and Most Effective Exercise !
Grounding, in physics, is a reference point to a direct physical connection to the Earth. This term is used in psychology to describe the...
5 Common Mistakes – What Meditation is NOT
Meditation has been developed in the eastern cultures thousands of years ago. The English word “Meditation” is derived from the Latin word “Meditatio” which...
12 Easy Steps to Find Your Happy Place
As we grow old we get lost in the never ending circle of Work - Sleep - Work - Go Out - Sleep -...
7 Essential Tips on How to Meditate Properly
Meditation merges our body, soul and heart through our mind helping us achieve our true human potential. This sounds nice but the problem is...
The 4 Fun Types of Meditation
Let’s look at the most fun ways to meditate. In this fast pace way of living we must Find 30 Minutes Per Day to...