Tag: Meditation

3 Helpful Shower Meditations You Can Try to Calm Your Mind After a Hard...

Your energy is not always the same after a day of hard work! Some days you are energetic enough to attend a party while other...

5 Super Advantages Of Doing A Walking Meditation Instead Of Sitting…

When we talk of meditation, probably what comes to your mind is sitting alone in a quiet room, with meditation music playing in the...

5 Reasons Everyone Should Try Mindfulness Meditation Before Having An Opinion…

"We have only now, only this single eternal moment opening and unfolding before us, day and night." — Jack Kornfield What is mindfulness? Mindfulness is that...

Use This 5-Step Morning Ritual To Find Your True Life Calling

The peace and stillness of the early morning are far different compared to any other time of the day. Aside from the magic that the...

THIS Is What Happens To Your Body When You Chant “OM”…

Coming from Hinduism and Yoga, the OM mantra is considered to have high spiritual and creative power. But despite this, it has physical benefits...

‘The WHOLE World Got It Wrong About Mindfulness Meditation’ Buddhists Say!

You don't have to swim in the 'spiritual waters' to have heard about the Mindfulness Meditation. It's a popular trend all around the world. Mindfulness...

THIS Brilliant Comic Perfectly Captures What Meditation REALLY Is!

Everyone who tried meditating, for the first couple of times they thought that something is wrong: 'I am doing something wrong here, this cannot...

5000 Schools, 1 MILLION Children Gathered To Do THIS For World Peace And NO...

Every year, a project called "V-Star Change The World" brings schoolchildren to a Buddhist temple in Thailand for a day of meditation. 5000 schools...