Tag: Meditation

4 Reasons Why You Should Meditate Before Studying and How It Will Affect the...

Research has shown how meditation helps your learning process. The result of these studies has proven an important nexus between meditation and...

This School Sends Kids To Meditation Instead Of Detention And Has Remarkable Results

"If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation." — Dalai Lama Schools...

7 Ways To Train Your Mind Emulate The World’s Happiest Man Alive

Material gains can't make a person the happiest on Earth. Meditation however, can. The Tibetan Buddhist monk Matthieu Ricard is the world's happiest man, according...

5 Mistakes We All Make During Meditation That Prevent Us From Experiencing Its True...

We are divine beings of pure light and majestic luminescence. This is what the Buddhists, Hindus, and other spiritual teachers have been telling us all...

5 Ways Meditation Warp Speeds Your Spiritual Evolution

From a scientific point of view, the benefits of meditation include reducing the perception of pain in half, rebuilding the brain, enhancing concentration, and...

3 Helpful Shower Meditations You Can Try to Calm Your Mind After a Hard...

Your energy is not always the same after a day of hard work! Some days you are energetic enough to attend a party while other...

5 Super Advantages Of Doing A Walking Meditation Instead Of Sitting…

When we talk of meditation, probably what comes to your mind is sitting alone in a quiet room, with meditation music playing in the...

5 Reasons Everyone Should Try Mindfulness Meditation Before Having An Opinion…

"We have only now, only this single eternal moment opening and unfolding before us, day and night." — Jack Kornfield What is mindfulness? Mindfulness is that...