The Mind

Everything you need to know/do so you can improve your Mind. Remember that only a balance between your Spirit, Mind, Body and Heart will improve you as a human. Don't neglect any of them. Be SEMP (Balanced Spiritual, Mental, Physical, Emotional) - Become sempie.

3 Ways To Better Use Your Intuition And Expand Your Consciousness

Psychology defines an intuition to be nothing more than connecting, within a context, a range of information that the unconscious mind absorbs every minute. Neuro...

10 Science Backed Habits That Improve Your Mental Health

The quality of your lifestyle reflects the quality of your mental health. A balanced mental pillar makes you enthusiastic, lively, and mentally resilient. While having a...

What Science Says About Intuition And Our Unconscious Reasoning

When making a decision, which do you choose often, your gut feeling or your systematic thinking? If you answer your gut often rules because of...

25 Things You Can Do Anytime That Bring Joy

Every person defines happiness differently and yet, happiness it's everyone's main goal. While others say happiness is not the destination but the journey, we can't...

5 Ways How To Help Others Without Draining Your Energy

Do you have a nurturer's heart? Do you find yourself going out of your own way to help somebody you don't even know? Are...

10 Most Common Flaws Of Thinking That Distort Your Reality

Our mind takes a lot of energy to process all the operations it needs to process during the day. That's why it creates shortcuts and...

How To Use Your Ego For Self Growth And Empowerment

The ego has a bad rep these days. But before you attach a negative idea to your ego, you need to dig deeper into...

The 4 Mental Tools Each Of Us Has To Influence Their Wellbeing According To...

Wellbeing is a state of being where you are comfortable and happy with yourself regardless of your circumstances. It is your ability to cope...