The Mind

Everything you need to know/do so you can improve your Mind. Remember that only a balance between your Spirit, Mind, Body and Heart will improve you as a human. Don't neglect any of them. Be SEMP (Balanced Spiritual, Mental, Physical, Emotional) - Become sempie.

25 Things You Can Do Anytime That Bring Joy

Every person defines happiness differently and yet, happiness it's everyone's main goal. While others say happiness is not the destination but the journey, we can't...

5 Ways How To Help Others Without Draining Your Energy

Do you have a nurturer's heart? Do you find yourself going out of your own way to help somebody you don't even know? Are...

10 Most Common Flaws Of Thinking That Distort Your Reality

Our mind takes a lot of energy to process all the operations it needs to process during the day. That's why it creates shortcuts and...

How To Use Your Ego For Self Growth And Empowerment

The ego has a bad rep these days. But before you attach a negative idea to your ego, you need to dig deeper into...

The 4 Mental Tools Each Of Us Has To Influence Their Wellbeing According To...

Wellbeing is a state of being where you are comfortable and happy with yourself regardless of your circumstances. It is your ability to cope...

How To Be The Best Self: 3 Things To Do This July To Be...

The past couple of months were filled with action taking steps and habits that move you closer to the best version of yourself you...

A Closer Look At How Human Consciousness Might Create Reality

Consciousness is a profound topic that excites anyone who dares to ponder. It can be seen as elusive, undefined, and an grand illusion generated...

7 Ways To Train Your Mind Emulate The World’s Happiest Man Alive

Material gains can't make a person the happiest on Earth. Meditation however, can. The Tibetan Buddhist monk Matthieu Ricard is the world's happiest man, according...