The Mind

Everything you need to know/do so you can improve your Mind. Remember that only a balance between your Spirit, Mind, Body and Heart will improve you as a human. Don't neglect any of them. Be SEMP (Balanced Spiritual, Mental, Physical, Emotional) - Become sempie.

The 12 Most Effective Yet Easy Ways To Relieve Stress

Stress is a normal part of life. While we can't always control our situations or surroundings, we can certainly control how to...

How Mowing Can Be A Mindfulness Activity and 7 Tips to a Perfectly Mowed...

Mindfulness is the state of being where you kindly observe your thoughts without being influenced by them. There are...

What are The Main Signs of a Drug Overdose and What You Should Do

The drug overdose epidemic that has already claimed the lives of far too many Americans in recent years continues to grow at...

How Are People Really Dealing with Mental Health Issues During The Pandemic

Mental health has been affected dramatically during the pandemic. That's something that will yet have an impact on society in ways we...

3 Steps How to Overcome Depersonalization and Derealization

Everything is normal and then boom, all of a sudden you start floating. You wonder if you are real, if anything around...

What Is A Male Dog Called and 5 Ways It is Good for You

Commonly a standard male dog is called dog. Technically this implies that the dog has not fathered any young or been used...

The 4 Phantom Habits You Have That are Depleting Your Body’s Energy Supply

Have you ever sat at home or at work and just felt mentally and physically drained for no apparent reason?

The 4 Most Important things to think about when contemplating home education

Deciding on home education for your child is not something that you will take lightly. There are many aspects...