The Body

Everything you need to know/do so you can improve your Body. Remember that only a balance between your Spirit, Mind, Body and Heart will improve you as a human. Don't neglect any of them. Be SEMP (Balanced Spiritual, Mental, Physical, Emotional) - Become sempie.

The 5 Most Common Practices That May Help Your Gut Health

Your gut is home to billions of bacteria, collectively known as gut microbiota. These bacteria are found mostly in...

The 4 Common Body Scans And How They Are Different

It's important to monitor your health so you know if you are healthy. Knowing the status of your health can show you...

3 Ways How Carbon Filters Work and Protect Your Health You Should Know if...

Finding a new hobby is always good. It's something new, exciting, something you want to learn, it increases the plasticity of your...

3 Ways How to Protect Yourself from Radiation in The Modern World

Nuclear warfare has changed the way the entire world sees war and violence. The Second World War brought the...

The 8 Signs You Should Visit A Heart Doctor that You Shouldn’t Ignore

Your heart is one of the most important organs of your body because it pumps about 2,000 gallons of blood every single...

6 Benefits Of Vaping CBD that Affect Your Health

CBD is getting lots of fame. More and more research goes into finding how exactly it benefits us and our health.

Top 5 Ways to Supercharge Your Immune System for Winter

Your body has a natural healing system within its intelligence and an army that stands to defend this health when necessary. The...

How to Reduce Your Work Stress? Here are 5 Benefits of a Hike that...

An overly enthusiastic boss, a motivated investor or lazy colleagues are stressing you out? There is a cure for this work stress.