The Body

Everything you need to know/do so you can improve your Body. Remember that only a balance between your Spirit, Mind, Body and Heart will improve you as a human. Don't neglect any of them. Be SEMP (Balanced Spiritual, Mental, Physical, Emotional) - Become sempie.

5 Important Things To Know When Buying an Online Mattress If You Want Quality...

Here at Life Coach Code we are big ambassadors for quality sleep. And keep in mind the word quality...

The 5 Main Reasons You Should Not EVER Skip Breakfast

You may have heard a million times that breakfast is the most valuable meal of the day because it serves as the...

4 Important Pieces of Advice You Should Follow When You are Caring for Consistently...

Caring for consistently irritated skin can seem like an uphill battle. It can often seem like no matter what...

What are The Best Foods for Beating Fatigue Naturally?

Fatigue may seem like a relatively mild health issue compared to certain other medical complaints, but it can be a really difficult...

Is Caffeine the Only Answer? Here are The 6 Best Ways to Improve Energy...

Caffeine use is increasing worldwide and so is the attention being paid to its detrimental effects. As noted by...

How to Dab Like a Pro Even When You‘re on the Go

From the attention of scientists who want to do research to holistic health practitioners that include it in their diet, CBD grabs...

4 Habits of a Healthy Lifestyle to Live a Fuller and Happier Life (that...

In this day and age, we often hear the words "self care". Most of us pursue success relentlessly, along...

7 Ways How to Improve Your Gut Biome

Your body is a habitat for trillions of microorganisms such as bacteria, viruses, fungi, and parasites known as microbiota or microbes.