The Body

Everything you need to know/do so you can improve your Body. Remember that only a balance between your Spirit, Mind, Body and Heart will improve you as a human. Don't neglect any of them. Be SEMP (Balanced Spiritual, Mental, Physical, Emotional) - Become sempie.

5 Serious Ways How Dandruff Can Ruin Your Hair

Dandruff is a common hair condition caused by...

The 6 Types of Hearing Aids: How To Choose the Right One for Your...

Hearing loss negatively affects quality of life.

Top 3 Sports Wear Brands 2023

Health and Fitness is the top priority for the majority of Americans today. The fitness industry in the US was estimated to...

Herniated Discs: 5 Great Pain Management Tips

A lumbar herniated disc may result in a...

The 4 Italian Food Faux Pas that Will Make Any Nonna Scream

Italians are a notoriously passionate people, dedicated to...

What to Do with Your Health in Retirement? (7 Ways to Stay Healthy)

Retirement is when many people take the opportunity to relax and focus on their well being after decades of hard work. Unfortunately,...

What is The Difference Between Core Vaccinations and Non Core Vaccinations for Dogs?

We all love our furry friends and want the best care for them. Taking care of your pets necessitates...