The 7 Wrong Habits You Might Be Doing That Prevent You From Meeting Your Twin Flame

Journey

October 12, 2017

Are you giving up hopes of meeting your Twin Flame? Perhaps you have lost faith that a Twin Flame actually exists, even though so many couples prove it otherwise.

Can we suggest something: don’t give up just yet. Keeping your faith a little longer is worth it.

However, if you are not ready to meet your Twin Flame you won’t change anything just by having faith. You need to take action.

What prevents you from meeting your Twin Flame is you, your mindset and habits.

Instead of feeling hopeless, check your attitude and habits if they fall into the following category. Here are the 5 habits that prevent people from finding their Twin Flame:

7 Wrong Habits That Prevent You From Meeting Your Twin Flame

1. You have not aligned your energies correctly.

Once you give out energy, it will find its way back to you. When your energy isn’t aligned with what you desire, chances are you would never get what you want.

Feeling that you are far away from your Twin Flame or that you won’t meet them will automatically yield such result. By emitting such vibration, you are holding yourself back.

Correct this by emitting vibrations that resonate with your desires. Make sure they are full of love and happiness if you want to receive love and happiness.

In order to attract your Twin Flame into your life you first have to vibrate as if you are already together.

2. You are not open to receive love.

The first step is always giving. You need to give love and happiness in order to receive love and happiness.

But even if you emit such loving and positive vibrations you might be closed to receiving love back.

This might happen for a couple of reasons. Deep down you might feel like you do not deserve love for example. Or you might even be scared of being vulnerable enough to receive.

Whatever the case you are not in alignment with the energy that you are emitting. You need to recalibrate yourself in harmony with the positive energy that you are emitting and open yourself to receive it.

3. You are not being yourself.

Most people think that they first need to achieve something in order to be who they really are. But this is absurd.

You are already you. You don’t need to prove anything to anyone to be allowed to be you. When you step back from this race of approval, you realize that you’ve been doing so many things you do not really like just so others will give you validation.

When you start living like you desire, not like you think that others think you want to, you become yourself. You start shining your true light.

By being yourself you are emitting your unique vibration to the world, and this vibration is exactly what your Twin Flame is attracted to.

4. You are delaying it.

The truth is that happiness is not something that is to happen in the future. If you think this way, you’re not fully present to the moment. You always delay happiness and do not experience it fully.

You might be doing the same thing to your Twin Flame. If you think meeting your Twin Flame is something that will happen in the future you are not really boarding that train.

Your Twin Flame is out there, existing at this moment right now. Just because you haven’t physically met them it doesn’t mean that you are not affected by their energy and choices, just like we are all affected by everyone else.

Meeting your Twin Flame happens every moment. It’s a dance of 2 energies that gravitate towards each other. By living like your Twin Flame is something that will happen in the future, you are not dancing that dance.

5. You are busy connecting with other people.

Obviously, you are surrounded by a number of people: family, friends, workmates or casual acquaintances.

While you interact with these people on a social level, you also interact with them on an energetic level. Sometimes your energy might be depleted by being surrounded with people who drain you.

Spending too much time with toxic people drains your energy and this decreases your vibratory intensity. Instead of directing your energies to your Twin Flame, you might be busy directing them to other people.

This spoils the process of connection between you and your Twin Flame. Create healthy boundaries and feel free to reject spending time with people who are toxic.

6. You do not take care of your energy.

A Twin Flame relationship first starts with the energy relationship you have with yourself.

By not taking care of your energy you are not establishing a healthy relationship. This reflects upon the relationships you have with other people and the world around you.

Your Twin Flame will not be attracted to such energy, or might not even recognize you energetically.

By taking control of your energy and directing it towards things that you like and fill you up with more energy, you are creating a healthy relationship with yourself. This way you are open to create healthy relationships with others.

7. You need to learn an important life lessons first.

Your Twin Flame is not a person who has the purpose of making you whole. Making yourself whole is your own business.

This means that you might have to learn an important life lessons first, in order to meet them.

There might be parts of you that need healing, or parts of you that you yet need to discover.

Whatever the case, keep trying to be the wholest version of yourself. Your Twin Flame will come when you are ready.

You might never know when you will meet them. Whether in the next month or week or day, you might eventually bump into your Twin Flame.

As long as you take care of your energy and vibration, you are sure to meet the one you have been waiting for.

While we could not deny the fact that there is always a right time for the right things to fall into place, doing the right things might make the equation a bit easier.

Source: Conscious Reminder;

5 Psychophysical Signs That Your Spiritual Self is Going to The Wrong Direction

Journey

Nezel Padayhag

October 11, 2017

Sometimes we tend to go off course from our spiritual paths. It’s normal. We don’t operate in an automatic mode.

Your soul holds your truth and your spirit is the part that needs to follow this truth soaring from the heights. But sometimes our spirit wanders off.

Recalibrating and reconnecting is part of our earthly challenge once we fall out of alignment.

However, most people are not even aware when their spirit wanders off to a wrong direction.

To make sure whether we’re following our truth or not, the following signs tell us when it’s time to recalibrate and recharge.

5 Psychophysical Signs That Your Spiritual Self is Going to The Wrong Direction:

1. You feel fatigued.

Getting tired is normal. But when your fatigue continues even after you rested, it might be deeper than you think.

Being out of alignment and walking at the wrong direction drains your energy more than anything else.

Areas for consideration:

– Consider if you have been authentic with yourself.

– Look at your dreams and determine what they tell you.

– Acknowledge yourself and look at your integrity regarding yourself and your relationship with others.

Actionable tips:

– Meditate. Pray and listen closely to yourself for the answers and interpretations of your dreams.

– Walk or exercise. Shake up your energy and get it flowing.

– Use your spine. Wake up your innermost being by recharging its axis which is the spine. This is done either through a seated meditation pose or through spinal rotations.

To do a spinal rotation, stand and plant your feet firmly on the ground, hip-width apart. Straighten your arms and raise it to shoulder height, gently twist from left to right, back and forth for 1 to 3 minutes and feel your energy coming back.

– Use essential oils. Clear and enliven your mind using rosemary and lemon.

2. Your breathing is irregular.

The word “spirit” comes from the Latin word “spiritus” which means breath.

Hence, when your spirit is not relaxed, a change in your breathing occurs, depending on the weight of your emotions such as anxiety, anger, and stress.

Areas for consideration:

– Look at the areas where you may have been holding onto fear, anger or resentment.

– Feel in your body where tension is lingering.

– Search yourself for the parts that need more personal attention.

Actionable tips:

– Forgive. Forgiveness has a releasing power that sets you free once you forgive yourself or others.

– Do a 4-7-8 Rhythmic Breathing. As you relax your body, deeply inhale into your belly and count up to 4, hold your breath for a count of 7, then exhale to the count of 8 emptying your lungs completely of air. Repeat the process until you totally feel relaxed.

– Epsom salt bath and essential oils. Nourish yourself with an Epsom salt bath and essential oils like lavender, geranium, fennel, frankincense or eucalyptus.

3. You find it difficult to concentrate.

By trying to catch up with the “busyness” of our society, you might get overcommitting to many activities you don’t really want to partake.

As a result, your concentration suffers and you don’t even know what to do first. It feels like you are always late and in a hurry.

Areas for consideration:

– Look for the areas you overcommit yourself.

– Search for your priorities for the day and the days to come.

– Find the time of day wherein creating more space for yourself is possible.

Actionable tips:

– Protect your time. Never put too much on your plate.

– Use project management tools. Whether it be on a calendar or an app, schedule your projects correctly.

– Try visualization meditation. Creating a 50-minute “productivity blocks” for each working hour followed by 5 to 10 minutes short breaks is a good practice to try. With each break, visualize how you would like your next hour to go.

– Use peppermint oil. Peppermint enhances concentration and focus. Rub a drop of peppermint oil into each of your temples.

4. You feel extreme sadness that gets you feeling depressed.

Intense sadness is often a product of our heart being broken in some way.

Going in the wrong direction might be the cause of that sadness as it means you are turning your back on yourself. You might even get depressed if you try to ignore these emotions.

Areas for consideration:

– Feel on your body where you may be holding onto grief.

– Ask what kind of loss do you feel.

– Look for any shadows you have that you may be trying to hide.

Actionable tips:

– Show gratitude. Gratitude clears away sadness or anger. List 5 to 10 things that you are grateful for during the day and notice how your perception of the world changes.

– Send a note. If there’s someone you dislike, sending a heartfelt note to that person may brighten things up.

– Use grapefruit essential oil. Mix drops of grapefruit essential oil into a glass of drinking water, then feel the positivity and joy that the grapefruit promotes as you drink the water.

5. You are more irritable than usual.

When there is an imbalance within you, your nerves suffer. At times, this is caused by how the chemicals in your body try to achieve balance.

This is often corrected by proper nutrition, hydration, energetic and hormonal balances.

Areas for consideration:

– Look at your caffeine, sugar, or alcohol consumptions.

– Look at your sleep patterns and the length of time you sleep.

– Observe your weight and diet and see to it if it’s healthy.

– Take a look if your intimate life is fulfilling.

Actionable tips:

– Eat vegetables and fruits. See to it that you include leafy grains and fruits in your diet.

– Keep yourself hydrated. Make sure you drink 100 oz of water daily.

– Use essential oils. Clary sage, sandalwood or thyme help balance your hormone.

– Try eye-gazing meditation. Ask your romantic partner, if possible, to sit with you in a yab-yum. While the physical touch balances the erratic energy, the eye-gazing takes you deeper to yourself and to your lover. It’s much more intimate if it is done correctly as you go within your inner worlds. if you do not have a romantic partner, ask a friend. If you don’t even have a friend, consider socializing and meeting new people.

Our body is a sacred temple that houses our spirits. It is our duty to protect it, nurture it and constantly connect it with our higher self.

Source: Rise Earth > The Sacred Science;

3 Short Zen Stories That Will Reveal to You The 3 Biggest Lessons of Existence

Lessons

Nezel Padayhag

October 10, 2017

Zen stories are often short, but full of wit and wisdom. They are a big part of what makes this tradition interesting and compelling.

It is through stories like these that we see another point of view, another way of seeing things, and another world we never knew existed.

Read on and be amazed how these 3 short zen stories will speak so deeply.

3 Short Zen Stories:

1. Nothing is permanent, everything changes.

“Suzuki Roshi, I’ve been listening to your lectures for years,” a student said during the question and answer time following a lecture, “but I just don’t understand. Could you just please put it in a nutshell? Can you reduce Buddhism to one phrase?”

Everyone laughed. Suzuki laughed.

“Everything changes,” he said. Then he asked for another question.

Life Lesson:

The growing plant, the dying tree, the changing seasons, the growing infant, the aging man, everything is changing with each ticking of the clock.

Our naked eye couldn’t see it, but everything around us is always changing.

Suffering comes when we fail to grasp this reality, especially when we attach to one particular thing or idea.

To live a peaceful life means we have to accept everything as it is, in an infinite state of becoming.

2. Everything is a point of perception.

Once upon the time, there was an old farmer who had worked his crops for many years. One day his horse ran away. Upon hearing the news, his neighbors came to visit. “Such bad luck,” they said sympathetically.

“Maybe,” the farmer replied.

The next morning the horse returned, bringing with it three other wild horses. “How wonderful,” the neighbors exclaimed.

“Maybe,” replied the old man.

The following day, his son tried to ride one of the untamed horses, was thrown, and broke his leg. The neighbors again came to offer their sympathy on his misfortune.

“Maybe,” answered the farmer.

The day after, military officials came to the village to draft young men into the army. Seeing that the son’s leg was broken, they passed him by. The neighbors congratulated the farmer on how well things had turned out.

“Maybe,” said the farmer.

Life Lesson:

Things happen for a reason. “Good” and “Bad”, “Positive” and “Negative” are just concepts of the human mind determined by the perception of the observer.

Everything is in a constant flux. It’s a giant wave.

No one really knows what the future holds: good or bad, luck or misfortune.

The coin always has two sides. So does life.

3. Before everything else, take care of yourself.

There was once a pair of acrobats. The teacher was a poor widower and the student was a young girl by the name of Meda. These acrobats performed each day on the streets in order to earn enough to eat.

Their act consisted of the teacher balancing a tall bamboo pole on his head while the little girl climbed slowly to the top. Once to the top, she remained there while the teacher walked along the ground.

Both performers had to maintain complete focus and balance in order to prevent any injury from occurring and to complete the performance. One day, the teacher said to the pupil:

‘Listen Meda, I will watch you and you watch me, so that we can help each other maintain concentration and balance and prevent an accident. Then we’ll surely earn enough to eat.’

But the little girl was wise, she answered, ‘Dear master, I think it would be better for each of us to watch ourself. To look after oneself means to look after both of us. That way I am sure we will avoid any accidents and earn enough to eat.’

Life Lesson:

The story best illustrates that the way to take care of others is by taking care of yourself.

By taking care and nourishing your spirit, mind, body and heart, you are able to create a positive impact on the world at large, just by existing.

Regardless of how you take care of yourself, others benefit from it greatly by the touch of your presence.

Source: https://buddhaimonia.com/blog/zen-stories-important-life-lessons;

7 Fundamental Spiritual Truths That Will Help You Break Out of Your Spiritual Prison

Spirituality

Nezel Padayhag

October 10, 2017

There are moments in everyone’s spiritual journey when we feel stuck. We awaken to universal truths about our existence and then, all of a sudden, it’s like we cannot rise higher.

We become depressed and even bitter as time goes on. We lose that feeling of wonder we walked with. A part of us thinks that we have reached our spiritual limits.

But, of course, that’s just an illusion.

The reason we feel stuck is because we become too attached to a particular ideology and forget fundamental truths.

The solution to becoming unstuck is reminding ourselves of these fundamental spiritual truths.

Instead of retreating back, we need to face these truths head on and break through the spiritual blockage.

7 Fundamental Spiritual Truths:

1. There is no right way to spirituality.

The world is a spiritual portal where you carve your own path, using the unique gifts given only to you, to get to the truth that unites us all.

Just because someone applied certain methods to walk their spiritual path, does not guarantee the same will work for you.

Because we are all different as individuals, so is our spiritual journey.

Other people only serve as role models and inspiration. A wide array of methods, ideologies, techniques and adventures are waiting to be explored.

Don’t be afraid to forge your own path using a method you will create for yourself.

There is no right or wrong way. This means that whenever you feel stuck you can always change your way.

There are countless adventures you can embark on and each one will teach you something different.

2. There are no limits to spirituality.

If you feel like you’ve reached the limits to spirituality, like you know all there is to know, you get the biggest concepts of this world and everything fits in those, you miss the point.

Everything and nothing, good and evil, right and wrong, small and big, higher and lower, less and more, future and past, beginning and end… all those things are perception lenses created by the human mind to better understand the reality it exists in.

But by creating those lenses it limits itself to exist only in a reality it can understand. The truth is, there are no limits to the real reality, there are limits only in our mind.

Spirituality means freeing yourself of those limits to get a glimpse beyond the reality your mind can understand because that’s how you grow.

So if you feel like you’ve reached the limits of spirituality you have actually reached the limits of your own perception. You need to open your mind, just like when you began your awakening.

3. There’s no need to destroy yourself just to find higher consciousness.

You don’t need to destroy yourself in exchange of higher consciousness. You don’t need to cut away parts of your personality or suppress other parts that you do not like.

In fact, you need to find a way how to unite all those parts through your essence. You need to find yourself in all those parts. You need to heal to wholeness.

You don’t need to take psychedelics or other substances. You don’t need to consume anything to reach higher consciousness.

We are all naturally able to raise our consciousness, without any external factor.

For some people looking in the eyes of their loved one for a prolonged period of time can create a psychedelic experience where they find divinity.

Meditation, healthy and natural lifestyle, play, exploration of your inner and outer world, following your passions… all those things can induce higher consciousness.

In fact, awakening in such manner is always more stable than being forced by some other factor.

4. Reality isn’t fixed.

One essential element of quantum physics is ‘Probability is all we ever know.’ It further states, reality changes when it is observed or measured.

Whatever your perception of reality is, it never defines you. So, let go of worries.

You might as well let go of your “spirituality” to be fully spiritual.

5. Spirituality does not guarantee an easy life.

A spiritual path isn’t a path bereft of turmoil or struggles. In fact, it is full of difficulties and hardships, and doubts, and confusions, you name them all.

Spirituality is all about transcendence. The more you’re able to successfully overcome these things, the more you are strengthened spiritually.

If you feel like you are stuck or you’ve reached the limits of your spirituality, try doing something that you are afraid of.

You have most likely created a comfort zone that you do not like to escape and you think what’s in there is all there is so you don’t have to face your fears.

To grow spiritually means you have to face your monsters regularly, and sometimes those monsters look like fences that keep you safe from the outer world.

6. Spirituality doesn’t mean that you need to please everyone.

Kindness, compassion and gentleness are things we associate with spiritually awakened people.

But they do not practice these things to awaken, they practice these things because when you grow enough spiritually to realize where you are, you naturally want to be kind, gentle and compassionate.

However, it does not mean that that’s all you are.

Everyone gets angry from time to time. Sometimes showing compassion is not helping anybody. And gentleness does not open all the doors all the time.

Even though you acquire a different perception through your spirituality you need to use its gifts intelligently or, otherwise, you are not helping anyone.

Either you are not true to yourself or you try to look good for others. In both cases you abuse those gifts.

This is one inner battle you need to overcome. Don’t ever think that you’re being unkind when you don’t please everyone.

As a spiritual person, you clearly see things as they are. When pleasing anyone isn’t good for them, don’t do it even if it makes them hate you.

Look at this situation as a place where you need to operate out of love and compassion. Sooner or later, they’ll come to see what you mean.

After all, spirituality is about being more true to yourself. And if sometimes that means being angry, than be angry.

7. It’s not about spirituality.

The spiritual journey is not about spirituality.

The meaning of life is not about becoming more spiritual.

The purpose of it all is to bring you closer to your truth so you can live your life the way you want to.

After all, spirituality is just one segment of your life. There are a lot more things that you can do and explore. There are books you can read, passions you can follow, movies you can watch, people you can meet, stories you can hear, music you can listen to…

Do not put priority only on spirituality just because it gives you an escape from the world around you.

Everything has meaning, and thinking that something is meaningless just because you are spiritually evolved is the same as discrediting anything spiritual just because you evolved eyes to see the material world.

The physical world is infinitely big. It’s neither less nor more important than the spiritual. Both of them are equally important. They are entangled and connected with each other. Discrediting one is discrediting the essence of the other.

So if you ever feel stuck in your spiritual journey try doing something you find meaningless. Try to understand why others might like that thing.

By exploring the material world you will find ways to grow spiritually that you could have never imagined.

The essence of the one is found within the other!

7 Mental Assumptions That Cause You Unhappiness and Poison Your Spirit

Attitude

Nezel Padayhag

October 6, 2017

There are a million reasons why people aren’t happy.

These reasons arise from the negative assumptions and expectations they set for themselves.

Expectations are good because they keeps us moving forward. With the right set of expectations, you are sure to be successful in all your undertakings.

Most assumptions, however, are just ideas we have about how the world functions that are not supported by facts and can easily be false.

Some assumptions are even destructive to our spirit.

They prevent our mental self from creating a reality where you can be happy. They prevent your spirit from shining in its full potential. And worst of all, they are unrealistic!

Here are the 7 most common unrealistic assumptions that cause unhappiness and poison the spirit:

7 Mental Assumptions That Cause You Unhappiness and Poison Your Spirit

1. You assume that opportunities will just come from nowhere.

The Law of Attraction truly works but not without effort on your part.

When you expect that the best opportunities will fall onto your lap, you limit yourself from taking action. But in most cases it’s action that creates the opportunities you seek.

By trying new things once in a while, meeting people outside your social circle, and being curious about life in general, you actually give birth to your happiness. You expand your spirit.

2. You assume that people should like you.

We all know that no one is perfect, and even if you are, it is still not a guarantee that people will like you. Even the great teachers and gurus like Jesus or Buddha have their own set of bashers.

All because it’s not your story that matters to everyone, it’s theirs. It’s their history, hang-ups, and insecurities that prevent them from seeing the best in you.

After all, we all have the right to like and dislike whoever we choose to. Once you give up expecting everyone to like you, you are free to be yourself. And those people that actually like you will like you for who you really are.

3. You assume that life would be fair.

Expecting life to be fair sounds ideal. However, the harsh reality is it’s not, and it could never be. In fact, life is neither fair nor unfair, it doesn’t play that game. We created those concepts.

There will be times when you feel you are cheated or treated unfairly. But that’s just your perception of a situation that doesn’t have a meaning without someone to give it.

This means that in every situation it’s you who chooses the meaning and action you are going to take. By being free from judging the situation you are able to create your own advantage.

Bounce back from every setback with a proactive attitude, one that can make this world a better place, one that creates a difference.

4. You assume that people know what you have in mind.

People aren’t able to read your mind or emotions just because what you think or feel is important to you. And even if you say it to them, not all of them will know exactly what you are trying to say.

Expecting people to read your mind, especially in romantic relationships, causes problems for both partners.

We have communication for a reason and understanding what someone is saying is beyond a text message, sometimes even beyond words. It demands a conversation in person, and sometimes for a couple of hours straight.

Improve your communication skills, say what you mean to say and say it in a couple of different ways.

Give others a couple of aspects to look at what you are trying to say, so they can understand the essence of it.

5. You assume that everyone should agree with you.

People have their own past, their own culture, and their own way of seeing things. When you expect them to see things the way you perceive it, it’s very irrational and hypocritical.

While what you mean seems positive for you, others who have a different background might see it the other way around.

Being open to the idea that there could be more correct answers to one question is productive. It expands your spirit and opens your mind to new perspectives.

We all have the right to our personal opinion, and sometimes these opinions contradict each other. But this does not mean that any of them is wrong. It depends from where you look at the subject in matter.

6. You assume that you will fail.

When you assume that you’ll fail, you will ultimately do.

But what if things go your way? They may not always do, but at some point, they will.

Failures might look frightening, but if you shift your thinking into what you aim to do, they become just lessons that bring you closer to your goals.

7. You assume that things outside of yourself will give you lasting happiness.

Sure, material things can make you comfortable, and happy perhaps, but only for a short period of time.

Once the feeling wears off, the excitement of owning a new car or living in a big house slowly fades.

You are more of a spiritual being than a physical one. What makes your life more fulfilling and satisfying are the things that nurture and nourish your spirit that can be found within yourself.

But even the things we find within are not promised to give us a lasting happiness. In fact, lasting happiness is neither found within nor without, but in both of them together.

Removing the limits that separate the places you seek to find your happiness is actually the secret to happiness. It expands your journey between the both worlds, within and without.

Source: Rise Earth > Conscious Reminder;

11 Ways to Contact Your Spirit Guide and Create A Strong Connection

Journey

Nezel Padayhag

October 5, 2017

Whether we are aware of it or not, it is said that we all have spirit guides who are ready to help us whenever we call them.

These spirit guides are specifically chosen for each of us to aid us in our growth and highest calling.

Being around for many lifetimes, they acquired gifts, wisdom, and experiences which can help us in our own journey.

It is said that most people have at least six guides and the ability to contact them as the need arises.

If you want to contact your spirit guides you can try one of these 11 ways:

11 Ways to Contact Your Spirit Guide and Create A Strong Connection

1. Asking for the right things clearly.

As mentioned earlier, spirit guides will only step in when we ask them. But we need to be clear and specific in what we ask because of the myriad of things we face every day.

Rest assured, there’s not too big or too small, too specific or too broad request which our spirit guides can’t guide us.

2. Letting the spirit guides handle the outcome.

Once you have stated your request, let go and be unattached of your desired outcomes. Spirit guides know too well what you need and what’s best for you, let them handle it.

By not allowing your mind to interfere, your spirit guides can work on your request with much ease. You might be surprised how the outcome will surpass your expectations.

3. Meeting your spirit guides by practicing an attunement meditation.

Our spirit guides are always available for connection from us. As long as we tune in to their frequency, the connection is established.

You can initially connect to your spirit guides by practicing the attunement meditation here.

4. Making a spirit guides guidance box.

Find a small box that is specifically dedicated to connecting with your spirit guides. Write down on a small piece of paper any question, request or a specific thing you need their help with.

Once you’ve done that, fold the paper up and put it inside the box.

5. Asking for a particular sign.

Another great way to communicate with your spirit guide is asking them for a sign. Choose a specific object you would like to receive as a sign that they are communicating with you.

The object could be a white feather, a red rose, or a specific number. Then open yourself up to receiving them.

6. Creating a sacred space.

Connect with your spirit guides every day by creating a sacred space. This sacred space does not have to be complicated.

It could be your bedside table, a Pinterest board or if possible, a small area in your room. Set aside a time of your day to connect with your spirit guides.

As you invest more time in communicating with your spirit guides, you deepen the connection and make it grow.

7. Practicing intuitive writing.

Clear your sacred space by lighting a candle. With a journal and two different colored pens, sit down and write your first question with the first pen.

Then ask your spirit guides for the answer by using the second pen and letting the answer flow from your hand to the page.

8. Calling in your team.

Calling in your team is especially helpful when you are going through a particular endeavor.

One example is, when you’re writing your first book, you can call on the spirit guide who can help you in writing that book; or when you are facing a difficult time, you can call on a wise teacher guide to help you through.

9. Trusting your spirit guides.

You don’t need to micromanage your guides. Once you are clear with what you ask for, trust that your spirit guides team has enough skills to carry the work through.

Set aside all your doubts and trust that the job is being done.

10. Keeping a diary for spirit guides.

When you are connected to your spirit guides, you will often receive intuitive hunches like visions, dreams or any guidance; noticing and trusting them once you receive them.

By writing these things down in your diary, things that appear subtle at first become clear.

11. Connecting through dreams.

Before going to bed at night, call on your spirit guides and ask them to visit you in your sleep.

As you awake in the morning, grab your journal and write everything that you receive in your dream whether you remember it consciously or not.

Don’t filter anything, just continue writing and be open to the idea that the messages will flow as you put your pen on paper.

Source: Rise Earth > Heal Your Life;

7 Character Evolving Benefits From Breaking Out of Your Comfort Zone

Attitude

Nezel Padayhag

October 4, 2017

A comfort zone is psychological space where we feel the safest and find the most comfort.

It’s the style of living where everything is familiar and the challenges are so mundane that nothing can surprise us.

But if everything is familiar to you and nothing can surprise you than there is nothing new and exciting in your life either.

Even though comfort zones are a natural program we create to keep us safe with less energy input, sometimes they are our prison. They keep us safe as much as prison walls keep prisoners safe from the outside world.

In some cases, comfort zones might even be harmful to your health, and you’ll subconsciously assume you are safe, just because you are surrounded with the familiar unhealthy behaviors.

Humans are not meant to just stay safe. We are meant to live and living means sometimes we need to explore unknown territories, both outside and inside of ourselves.

Like a gold that keeps its shine with every polishing, so are human beings designed to shine with every pressure there is. Comfort zones couldn’t give us that.

But comfort zones are not bad as long as you have the courage to break out of them. In fact, that’s how you grow.

7 Character Evolving Benefits From Breaking Out of Your Comfort Zone

7 Character Evolving Benefits Breaking Out Comfort Zone — Credit: Tomasz Alen Kopera;

Here are the 7 most important character evolving benefits we get from breaking out of our comfort zones:

1. Outside of your comfort zone is where you feel most alive.

Let’s travel back in time when you were still a kid. Remember the times you were scared of trying new things?

By doing the thing you were scared of, you felt the most alive. You learned something that stayed with you.

2. Breaking out of your comfort zone develops your character.

As you grow older, you give more value on stability because stability promises you security.

But security does not develop you, finding security or creating it does.

You can do that only by exploring into the unknown, where things are not so familiar and you must think outside of your daily pattern.

And that’s how you develop new aspects of your character.

3. Outside of your comfort zone is where you find new passions and discover new talents.

You are like a flower, and the real essence of who you are is covered by the leaves of the flower. As you go through life you open some leaves.

But most people open just a few, never realizing who they really are and what their potential really is.

By breaking out of your comfort zone you try new things and you open more and more from the flower.

You discover other aspects of yourself, other passions and different talents that you have. That’s how you find out your essence.

4. Breaking out of your comfort zone gives you new realms to explore.

Spending more of your time with the same people, talking about the same topics with the same flow of reasoning may make you close-minded to all the other ways of living.

When you expose yourself to a different setting, another group of people, other opinions and cultures, you go to realms you never thought existed. Your mind opens up.

By doing the same routine every day you are living a mechanical existence. Your brain uses the same neurons and neural pathways.

The countless other neural pathways and potential neural connections stay dormant, all these other ways of seeing the world are unused.

But once you go to an unfamiliar territory to explore, your mind fully activates and you see things with a greater clarity.

In a way, you force your mind to use different neural pathways by changing the pattern.

You can try by just turning your phone off to focus on new things. It works wonders.

5. Escaping your comfort zone builds your self confidence.

Anxiety issues might arise by merely thinking of talking to strangers. But actually doing that is how you make the anxiety fade away from your life.

By trying new things you have never done before, it’s normal to feel a little afraid and have anxiety. That’s a healthy response to new situations.

However, being strong enough to not let those emotions decide for you is what builds your confidence.

By gaining experiences of situations where you were courageous enough, despite the outcome, you are giving yourself memories from where your self esteem can arise.

The easier it is for you to get self esteem, the stronger self confidence you will have. And the stronger self confidence you have, the less anxiety you will feel.

6. Getting out of your comfort zone makes you an interesting person.

Amazing things start to happen once you break out of your comfort zone. Because they’re new, they’ll appear weird, crazy and epic.

These things are full with details and emotions. They shape great stories and interesting conversations with people.

People would always like to hear about your new adventure and the crazy things you encountered along the way.

Even if you are really bad at telling stories, just sharing your memories from outside of your comfort zone makes you a lot more interesting person than anyone who rarely escapes their comfort zone.

7. Outside of your comfort zone fills your heart and expands your spirit.

When you spread your wings to fly, you’ll see different communities and worlds that exist. You get to learn from them. You discover new things.

There are a lot of sports, activities, foods, books, events and music to experience. There are countless places and people to get to know.

There are categories you can explore that you don’t even know are out there. The world is a much bigger place than you can even imagine.

You cannot explore all the art and all the beautiful creations people have given even if you try something new every second.

There is no logical reason to not do what fills your heart and expands your spirit, especially in today’s age when you can do almost everything through a device in your pocket.

Life is a gift. It’s such a waste to spend it in mundane routines and predictability.

Escape your comfort zone, go to a new bar, travel, talk to strangers, try new food, listen to new music, read a new book, do something you are afraid of.

Taking the first steps may seem terrifying. But that fear fades the moment you take action.

That fear is nothing compared to how terrifying is to live your life with the regrets of not doing something you loved.

Featured Image Credit: Tomasz Alen Kopera;

9 Ways To Clear Your Energetic Field And Balance Your Chakras

Journey

Nezel Padayhag

October 4, 2017

9 Ways To Clear Your Energetic Field And Balance Your Chakras

We are multidimensional beings. Just like this Universe we have many layers and dimensions. Our physical body is one and our energetic body is another.

Energy itself has different levels based on the density of its vibration. Depending on the level our energy vibrates on we perceive it differently.

Through The Universal laws of sacred geometry our energy separated itself in 7 main energy centers.

Each center is another level we consciously associate with different things. In reality, it’s the same energy it just vibrates faster as it goes higher.

These energy centers are what we call Chakras!

The 7 Chakras in our body are the centers where the life energy flows through:

– The Root Chakra which represents our foundation and feelings of groundedness.

– The Sacral Chakra which represents deeper connection and our ability to accept others.

– The Solar Plexus Chakra which is our control center and represents our confidence.

– The Heart Chakra which represents our ability to love.

– The Throat Chakra which represents the way we communicate.

– The Third Eye Chakra which represents our ability to focus and see the bigger picture.

– The Crown Chakra which is the highest and represents our spiritual connection.

When all these chakras are fully aligned, we experience wholeness and balance.

But if some of these energy centers gets blocked, it prevents our energy from flowing smoothly. This shows up in lifestyle problems, body pains or even health issues.

Just like showering our physical body, this body of energy needs proper hygiene. If it gets too dirty, it functions poorly and requires clearing or cleansing.

9 Ways To Clear Your Energetic Field And Balance Your Chakras

To cleanse your energetic field follow these easy to do tips:

1. Exercise.

While exercising can give you that beach body, its benefits go beyond that. Exercise gets your blood to circulate properly, resulting in a smooth flow of energy.

2. Eat like a vegan.

Give additional consideration to your nutrition and the kind of food you put inside your body. They say, “You are what you eat,” which means eating healthy foods will keep you healthy.

Eat first hand organic foods that are closer to the sun, just like vegans do. They give your body the required nutrients and demand less energy to be processed.

3. Speak positively.

Positive affirmations not only can brighten your mind but can be good to your aura and chakras as well.

Have you caught yourself speaking ill of yourself or others? If yes, then you might probably know how gloomy that one feels. Your aura feels the same too.

To keep that positive vibes flowing, give an extra effort to focus on thinking and speaking positively.

4. Spend time in nature.

There’s no other place where your energy is cleansed ultimately than in nature. Nature absorbs all those stressful and negative energies while keeping you relaxed.

So, when you’re feeling down or energetically drained, try a walk on a sandy beach or a beautiful forest. It might do the trick.

You can even go on with walking barefoot as the contact of the Earth’s surface keeps all your body systems to function optimally.

5. Rest.

Keeping your body well rested keeps your aura healthy.

Not having enough sleep or having tired body results to a shrinking of your aura. When you feel less energetic during the day, taking a nap is a great help.

6. Swim in a natural body of water.

Dip your body in a lake or sea water. Swim a little. Let that natural rejuvenation wash all the negative energy and energetic blockages from you.

Natural bodies of water neutralize negative energy.

7. Meditate.

Meditation helps in clearing your energy systems, leaving you energized, calm and recharged. It opens up the chakra and floods the aura with fresh and pure energy.

8. Listen to classical music.

Most classical music is written through math and sacred geometry. Listening to such flow of notes clears your energy field through vibration as it speaks the language of The Universe.

9. Go to a Reiki master.

Find someone who practices Reiki healing and ask them to clear your energy field. They will evaluate what chakras are clogged and clean them directly through your energy body.

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