The Mind

Everything you need to know/do so you can improve your Mind. Remember that only a balance between your Spirit, Mind, Body and Heart will improve you as a human. Don't neglect any of them. Be SEMP (Balanced Spiritual, Mental, Physical, Emotional) - Become sempie.

5 Super Healthy Habits of Highly Confident People…

A healthy self confidence stems from knowing that you have the ability to do something, can deliver valuable results, and are able to convey...

5 Common Thoughts That Can Ruin Your Day And How To Conquer Each

Thoughts come and go in your mind. While others go naturally, some are likely to stay and influence how your day turns out. Most often,...

Reading Rewires Your Brain For More Intelligence And Empathy According To Research

With the easy access of the internet, more and more people are reading. Yet, not all reading offers the same benefits. Scrolling for headlines or...

10 Ways You Can Boost Your Dopamine Levels Naturally

According to Psychology Today, "Dopamine is a neurotransmitter that helps control the brain's reward and pleasure centers. Dopamine also helps regulate movement and emotional...

5 Symptoms of Inferiority Complex And 5 Ways How To Overcome It

Having a down feeling after a major life setback or failure in some kind of endeavor is normal. These failures might make you feel...

7 Steps To Unleash Your Full Human Potential

You are a spiritual being enclosed in a human body. While taking care of your spiritual side is a prerequisite, taking care of your...

Resisting The Egoistic Game of Who’s Right and Taking The High Road is One...

Taking the high road is what all of us desire. We hate dramas in life and avoid involving ourselves in any form of negativity the...

5 Things You Can Do Each Morning To Wake Up In A Happier World

Being deeply engrossed with your day to day routine makes you forget the simple things that can make you happy. Upon waking up, it's all...