The Mind

Everything you need to know/do so you can improve your Mind. Remember that only a balance between your Spirit, Mind, Body and Heart will improve you as a human. Don't neglect any of them. Be SEMP (Balanced Spiritual, Mental, Physical, Emotional) - Become sempie.

Mindset Coach vs. Life Coach: What to Choose and When?

In the quest for personal growth, many turn...

Four Smart Life Tips For Becoming A Sober Solo Traveller

Going sober is a big deal in anyone’s...

20 Easy Tips To Help You Manage Stress While Working At Home

Working remotely introduces new stressors like reduced social...

The Power of Listening: How Active Listening Can Enhance Your Communication Skills

Active listening is a powerful communication skill that...

12 Mind Tricks to Unleash Your Hidden Mental Potential | Mind’s User Manual

"Your mind will answer most questions if you learn to relax and wait for the answer." — William S. Burroughs

How to Discover Your Authentic Self: A Journey to the Eye of the Storm

"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment." ­­—...

5 Effective Ways to Boost Your Mood

Your mood significantly impacts your feelings, thoughts, and...