The Heart

Everything you need to know/do so you can improve your Heart. Remember that only a balance between your Spirit, Mind, Body and Heart will improve you as a human. Don't neglect any of them. Be SEMP (Balanced Spiritual, Mental, Physical, Emotional) - Become sempie.

Get Pissed Off !

I’m not saying that you need to start punching walls. The kind of anger you get when someone hits your car or makes fun...