10 Proven Secrets to Help You Sleep Better at Night
You can eat healthy, exercise, and follow every step of the "How to Be Healthy" manual, but if you lack quality sleep...
The 12 Most Effective Yet Easy Ways To Relieve Stress
Stress is a normal part of life. While we can't always control our situations or surroundings, we can certainly control how to...
How Mowing Can Be A Mindfulness Activity and 7 Tips to a Perfectly Mowed...
Mindfulness is the state of being where you kindly observe your thoughts without being influenced by them.
There are...
What is Spirituality and How It Is Related To Healthcare
If you read us at Life Coach Code you know that we promote a unique philosophy on the nature of a human...
What are The Main Signs of a Drug Overdose and What You Should Do
The drug overdose epidemic that has already claimed the lives of far too many Americans in recent years continues to grow at...
How Often Should You Have a Practice of Cleaning Your Home
If you ask me I would not clean EVER. But that's not a realistic option because things get dirty. And we need...
How Are People Really Dealing with Mental Health Issues During The Pandemic
Mental health has been affected dramatically during the pandemic. That's something that will yet have an impact on society in ways we...
5 Benefits Regular Exercise Brings to Your Mental Health
The positive effects of exercise on your physical body are pretty well known by most people.
But are you...