Michael Dunn is one of the coaches that we found this month and we did a little interview with him. He impressed us with his easy going outlook on life and passion for energy healing.
He blended ancient wisdom with modern healing practices to guide others on a journey of self discovery and transformation. Drawing from his training in horticulture, energy healing, and his personal experiences overcoming autism and depression, he developed a unique approach to helping others.
He has a unique coaching style deeply rooted in embodiment and connection to nature, with a focus on slow, long term results rather than quick fixes. What sets him apart is his dedication to personal growth, not just for his clients, but for himself as well.
He believes that true healing happens when individuals are ready to let go and embrace change on a deep, energetic level. Whether through energy healing, vision quests, or even sweat lodges, his methods encourage a deep reconnection with the self and the natural world. Here is what he said…
Meet Life Coach Michael Dunn:
Name: Michael Dunn
Pillar: The Spirit, The Heart
Who is this coach for: Anyone who wants to learn how to BE their real self and heal energetically.
How they can help: Through coaching, guidance, energy work and energy healing.
First of all, how are you and your family doing after these Pandemic times?
My family and I were not badly affected (health wise) by the coronavirus, luckily.
When the pandemic started, I was at Uluru in the center of Australia with two friends, and there weren’t many people there.
It was a great experience.
It felt like we were in some sort of magical cocoon while hell broke loose over the rest of the world.
Uluru is an incredible place.
I did suffer some long term health problems for one year after I had the coronavirus, so that was a difficult year in some ways, but I’m totally fine now.
As well as Energy Healing, I also run a garden with some of my family, which is open to the public.
The pandemic hit right when we were poised to grow as an organization.
It hit that enterprise pretty hard.
How did the coronavirus pandemic affect your clients? Did it affect you at all?
I wasn’t doing a huge amount of healing at the time, so the actual main period of the pandemic was a very relaxing time for many people in my area, a total contrast to the cities.
Life was slower, birds and the natural environment were less stressed, everyone had to slow down, and the pace of life became a little more natural.
When I had health issues for one year, that affected my ability to do regular healings and marketing.
What are the biggest lessons that you learned in this pandemic?
The lesson I learned for my own health is that I live in a vehicle, my body, which requires quite careful and specific management.
Making sure I have the right diet, exercise, rest, space, and supplements is very key for me.
This has shown me how different everyone’s systems really are.
I’m not a fan of generalized diets as a result.
People’s requirements can be quite different.
The other lesson was that we really live too fast, and we need to slow down.
That’s still a struggle for me and everyone else, I think, because the human race has created a vibrational environment where everything has to be now, and that affects everyone.
During the pandemic, there was a slowdown, and that really benefited the natural environment, which is what gives us life.
But that seems to have been forgotten now.
The Origin:
Tell us about you, your career, how you started with your coaching career?
I’m from Pembrokeshire, West Wales, and live here now.
I lived in Edinburgh for 10 years.
Pembrokeshire is an incredibly beautiful place to live, in the UK, so there are the benefits of living in a first world country, but Pembrokeshire is a lot more relaxed than most places.
I’m a trained horticulturist, so I spend a fair bit of time with plants.
I trained in energy healing after a friend gave me an incredible book.
He’d been giving me Reiki, and I subsequently gave his daughter history tuition.
After one of these sessions, he went upstairs to get a book, couldn’t find it, and brought down Hands of Light by Barbara Brennan.
There was a strange energetic transfer when he handed it over.
I read the book and realized I’d wanted to learn this information my whole life but without knowing it.
Only when I opened the book did I realize this was what I wanted to know.
I then learned that someone who lived 20 minutes from me was trained and a long term practitioner in this healing modality and was about to start teaching for the first time, so it was very serendipitous.
After practicing for around five years, I decided to teach an introductory course.
I’ve just finished that, and I’m in the process of putting it out there right now.
I also run a sweat lodge for my local community, and I do a lot of vision quests, fasting in the natural environment, mostly on my own but sometimes with other traditions.
I plan to hold group vision quests in the future to help people get out there and develop their connection to nature and spirit.
What was your biggest obstacle that you had to overcome in your life that made you who you are today?
I’m autistic, and finding this out in later life has brought things into much greater clarity.
I often struggled when I was younger, and autism certainly contributed to that.
Going through and recovering from very serious depression in my mid twenties was the biggest turning point for me.
Dealing with the way autism shapes my brain and my life is an ongoing challenge, but one which does foster strength and determination.
The Coaching Style:
How do you innovate with coaching your clients?
It’s really about an embodied approach, really doing your own work and feeling it in your body.
A healing is generally as successful as the person being healed wants it to be.
If they’re really ready to let something go, that’s the energy which generates great results.
This doesn’t mean that lighter work isn’t also beneficial, it’s just to point out that the power lies with the student or the person on the table.
The healer or teacher is just a channel.
For the students, it’s about giving themselves the time and space to move through their own energy fields and deal with some of the things they might find there.
It’s about experiencing those higher realms and pulling that energy down into their everyday selves to lift their everyday lives and those of the people around them.
What’s unique about your coaching approach?
It’s perhaps a little more relaxed than what I think the 21st century commercial world wants it to be!
It’s unlikely I’ll be doing one of those social media videos where the coach is talking with the camera zoomed right into their face.
I focus on slow and long term results and building yourself to create deeper and longer lasting change.
That’s really what I’m into helping people do, and I think this will help me find more students and clients who are into this approach.
What benefits do your clients get after working with you?
The biggest thing with the students will hopefully be much greater knowledge of who they are and how they work in the world, and how consciousness itself creates the world we live in.
With the healing clients, it’s about recharging, restructuring, and cleaning the energy field.
If the client wants to go into a deep body centered process, this is when great work can take place, removing the energetic effects of trauma from this life and other lives, which has the potential to be transformational.
Do you use any specific tools to be efficient with your clients?
I’m not entirely sure what you mean by the question, but written feedback is important for me, really making sure the client is well held after a treatment.
The Impact:
If you had a super megaphone that, when you speak into, the whole world will hear your message, what would you say?
Be who you are, don’t be afraid to be yourself, everything’s going to turn out well!
What is the greatest lesson you have learned in your life?
Really, it’s just to be yourself.
That is the absolute key to life, I think, just be who you are.
So many of the thought patterns we deal with, which lead us toward actions that do not benefit us or others, seem to come from wanting to please or live up to other people’s ideas of who we should be.
But if we’re comfortable in ourselves, then nothing can really hurt us.
This doesn’t mean everything is happy 24 hours, 7 days per week…
There’s being yourself in dark times, being yourself in crisis.
It’s still being yourself.
Your final thoughts?
I’m really looking forward to teaching Energy Healing.
It’s a system that encompasses almost everything that pertains to our lives, including where our core beliefs are held and how they affect our actions, our personal place in the universe, and how we run and shape our lives from the highest level right down to the physical reality we experience day to day.
The world is in such a strange place at the moment, and I think it’s going to continue to become stranger, so I’m really looking forward to getting this information out there and lifting people towards a knowledge of their life’s purpose.
Where Can You Find Michael Dunn?
If you liked this interview and if you would love to learn how to be yourself and heal energetically, reach out to Coach Michael via his Facebook and see how he can help you achieve that.
If you’d like to peak a glimpse into his coaching, join his private Facebook Group.
And if you’d like to connect with him more personally, you can do that by sending him a direct message on his Email [email protected]. It was an honor having this interview with him.
Rajesh Hari is one of the coaches that we found this month and we did a little interview with him. He impressed us with his professionalism and focus.
His journey is a testament to resilience. In the face of near certain death, some people crumble, but others rise, rebuild, and redefine their lives. That’s exactly what this Vigilant Mindset Mentor Coach did. He has a career marked by both setbacks and stunning achievements, including the Best Career Counselor Award from the Big 5 at just 34 and a VP position by 39. Yet it wasn’t the accolades that shaped him, it was the art of bouncing back, again and again.
His own challenges made him the coach he is today. With over 50 success stories and six extraordinary case studies featured in his book, his coaching is not just about reaching goals, it’s about transforming mindsets and reaching top performance as a human being.
His approach is unique. He helps people develop what he calls a “vigilant mindset”, a mindset that helps you achieve in few days what would otherwise take years. He empowers high performers, tailoring his approach to each client’s unique challenges. Through deep diagnosis and a relentless focus on internal change, his clients don’t just improve performance, they unlock a bold and beautiful life. Here is what he said…
Meet Life Coach Rajesh Hari:
Name: Rajesh Hari
Pillar: The Mind
Who is this coach for: Senior level professionals aged 36 to 45 who are navigating complex life and business conflicts.
How they can help: By using various tools and techniques to help his clients develop a vigilant mindset and achieve top performance.
First of all, how are you and your family doing after these Pandemic times?
We are doing great, as it is a great blessing to get back to life itself after the pandemic.
How did the coronavirus pandemic affect your clients? Did it affect you at all?
The pandemic didn’t affect me much, but for some clients, it really did.
What are the biggest lessons that you learned in this pandemic?
Life is a blessing, and we shouldn’t grumble over small things.
The Origin:
Tell us about you, your career, how you started with your coaching career?
I am a mechanical engineer from a top college, but I was average at work with spurts of brilliance.
Then, I faced certain death and am grateful to have survived and bounced back.
I received the Best Career Counselor Award from the Big 5 at the age of 34, went on to become a VP at 39, and then, after a few years, decided to become a volunteer.
Later, I became a Vigilant Mindset Mentor Coach for high performance.
What was your biggest obstacle that you had to overcome in your life that made you who you are today?
I passed some tough exams, faced certain failures in my profession, survived near certain death, and repeatedly bounced back.
Finally, I am able to live on my own terms.
The Coaching Style:
How do you innovate with coaching your clients?
Each client has a unique set of problems and high conflicts, and I tailor my approach based on the most effective and reliable way for them.
I have six extraordinary case studies in my book where I probably didn’t have expertise but still delivered results for my clients.
What’s unique about your coaching approach?
I believe that if you are vigilant, you can achieve in a few days what would otherwise take years.
I have achieved this with 50+ clients.
My coaching first starts internally to bring change, and over time, a vigilant mindset develops.
What benefits do your clients get after working with you?
Top performance leads to a bold and beautiful life.
Do you use any specific tools to be efficient with your clients?
I use my expertise and experience to diagnose deeply and then fix the issues.
The Impact:
If you had a super megaphone that, when you speak into, the whole world will hear your message, what would you say?
Start winning over yourself like a crawling tortoise in the beginning, and with time, you will become an unstoppable eagle soaring high.
You need aspiration, will, and vigilance.
That’s all.
What is the greatest lesson you have learned in your life?
If you are vigilant, you can change every circumstance in your life.
Your final thoughts?
You start to win if you stay positive, have an aspiration to be vigilant, and apply your will, even when facing unsteadiness, time conflicts, and priority struggles.
You will win in 14 weeks.
Where Can You Find Rajesh Hari?
If you liked this interview and if you would love to develop a vigilant mindset, book a free consultation call here and see how Coach Rajesh can help you transform to the best version of you.
For more info on his coaching feel free to check his website.
If you’d like to peak a glimpse into his mind, we suggest to get his book.
And if you’d like to connect more personally with him, you can do that through LinkedIn or by sending him a direct message on his Email [email protected]. It was an honor having this interview with him.
The one teachers trusted to lead group projects, the one her friends turned to for advice, and the one her parents never worried about.
She was the girl with the plan.
She was the girl who won the scholarship to a state university and secured the summer internship at the local newspaper, all with the dream of becoming a journalist.
All that changed when she saw two pink lines.
It was a Tuesday afternoon when Emily took the test in the bathroom of the local pharmacy.
She had been feeling off for weeks, nausea in the mornings, exhaustion in the afternoons… but she had convinced herself it was just stress from finals.
Her hands trembled as she stared at the test.
The second line was faint, but it was there.
Her breath caught in her throat.
No. That was her first thought.
This isn’t happening.
Emily stuffed the test back into the box and shoved it to the bottom of her backpack.
She walked home in a haze, her heart pounding so hard she could feel it in her ears.
Her mind raced with questions…
What will my parents say? What about school? What about college? What will people think?…
The next day, Emily skipped school.
She lay in bed, staring at the ceiling.
Her phone buzzed on the nightstand, texts from her friends, a missed call from her mom, but she couldn’t face any of it.
Every thought led back to the same dark corner: My life is over.
Three days later, Emily forced herself to go to school.
She sat quietly at lunch, barely touching her food.
Her friends noticed.
“Are you okay?” Olivia asked.
Emily nodded, her eyes downcast.
She wanted to tell someone, needed to tell someone, but every time she opened her mouth, the words stuck in her throat.
The weight of the secret grew heavier with each passing day.
Emily began to withdraw.
Her grades slipped.
She stopped texting back.
Nights were the hardest.
She would lie awake, one hand resting on her stomach, tears sliding down her face as her mind filled with visions of the future, a future that no longer resembled the one she had worked so hard to build.
The Psychological Toll of Teen Pregnancy
Teen pregnancy is more than a medical event, it is a profound psychological shift that alters a teenager’s identity and mental health.
Research shows that adolescent pregnancy is strongly linked to increased rates of anxiety and depression.
Pregnant teens are more likely to experience emotional distress due to stigma, lack of social support, and fears about the future.
Emily’s reaction reflects the psychological upheaval that many pregnant teens face.
The uncertainty about how her boyfriend, family, peers, and community would respond created a foundation of fear and shame.
Studies show that the fear of social rejection and judgment increases the risk of developing clinical anxiety and depressive symptoms in pregnant teens (Letourneau et al., 2017).
Moreover, pregnancy disrupts normal adolescent development.
While most teens are focused on establishing independence, forming peer relationships, and exploring future career goals, pregnant teens are suddenly forced to shift their attention to caretaking and survival (SmithBattle, 2013).
This premature role shift can leave teens feeling isolated from their peers and overwhelmed by adult responsibilities.
Emily’s withdrawal from her friends reflected this shift.
The fear of being judged and excluded is one of the most common reasons pregnant teens become socially isolated (Letourneau et al., 2017).
This withdrawal, in turn, worsens feelings of loneliness and despair, creating a cycle of emotional vulnerability.
Emotional Consequences: Anxiety, Depression, and Self Worth
The emotional toll of teen pregnancy extends beyond the initial shock.
Studies show that pregnant teens are more likely to experience generalized anxiety, social anxiety, and depressive symptoms compared to their non pregnant peers.
The combination of hormonal changes, emotional stress, and social stigma creates a perfect storm for mental health decline.
Emily’s late night tears were not unusual.
Research shows that pregnant teens often experience sleep disturbances, intrusive thoughts, and panic attacks due to the overwhelming nature of their situation (SmithBattle, 2013).
The hormonal shifts associated with pregnancy further exacerbate emotional instability, increasing vulnerability to mood swings and emotional outbursts.
Feelings of inadequacy and hopelessness are also common.
Pregnant teens frequently experience a decline in self esteem, particularly when they perceive that their future opportunities have diminished (Letourneau et al., 2017).
Emily’s belief that her life was over reflects this loss of hope and self worth.
The contrast between her old identity (the ambitious student, the future journalist) and her new identity as a pregnant teenager created a painful internal conflict.
Social Impact and Relationship Strain
Teen pregnancy significantly alters social dynamics.
Pregnant teens often experience increased conflict with parents, friends, and romantic partners.
Research shows that parental disappointment and fear of social judgment are major sources of stress for pregnant teens (Letourneau et al., 2017).
Emily’s silence toward her parents reflected this tension.
The fear of disappointing them kept her from seeking support.
Studies show that teens who perceive low levels of parental support are more likely to develop depressive symptoms and engage in risky behaviors during pregnancy.
Romantic relationships are also strained by teen pregnancy.
Emily’s relationship with her boyfriend, Tyler, became increasingly fragile.
Tyler initially promised to support her, but as the reality of parenthood sank in, his texts became less frequent.
This emotional distancing reinforced Emily’s sense of abandonment and fear.
Friendships are also affected.
Teens who experience pregnancy often feel excluded from peer groups and social events.
Emily’s withdrawal from her friends reflects this social disconnect.
The loss of peer relationships deepened her feelings of loneliness and increased her emotional vulnerability.
Breaking the Cycle: Supporting Pregnant Teens’ Mental Health
Emily’s story reflects the broader pattern faced by pregnant teens, but recovery is possible with the right support.
Research shows that cognitive behavioral therapy (CBT) is effective in helping pregnant teens manage anxiety, depression, and distorted thinking patterns.
Providing pregnant teens with access to peer support groups helps reduce feelings of isolation and increases emotional resilience (Letourneau et al., 2017).
However, true transformation begins when pregnant teens take responsibility for where they are and begin to shift their mindset.
Taking Responsibility
Emily’s breakthrough moment came not just when she confided in her mother, but when she recognized that she held the power to redefine her path.
Emily realized that while she couldn’t change the fact that she was pregnant, she could control how she responded to it.
Taking responsibility didn’t mean blaming herself, it meant accepting the reality of her situation and deciding to take charge of her future.
She began to assess her time, decisions, emotions, values, and beliefs with clarity and honesty.
Identifying Negative Beliefs
Emily identified the limiting beliefs that had been holding her back, the idea that she had “ruined her life” or that she “wasn’t capable of being a good mother.”
She also confronted the negative labels (“reckless,” “irresponsible,” and “weak”) she had carried for years.
Recognizing these mental barriers allowed Emily to begin the process of rewriting her internal narrative.
Addressing Unresolved Negative Emotions
Cleaning up the past meant addressing unresolved negative emotions.
Emily worked through feelings of shame and fear, realizing that holding onto those emotions would only limit her ability to move forward.
Through therapy and reflection, she challenged the limiting beliefs that told her she couldn’t succeed as both a mother and a professional.
She stopped labeling herself based on past mistakes and started focusing on the strengths that would carry her forward (resilience, determination, and love for her child).
But mental transformation isn’t just about clearing out the mental clutter, it’s about building new, empowering habits.
Building Empowering Habits
Emily committed to filling her mind with positive input every day.
She developed a morning routine that included journaling her thoughts, practicing mindfulness, and setting daily intentions.
She learned to monitor her internal dialogue, replacing thoughts of self doubt with affirmations of strength and capability.
Instead of feeling trapped by her circumstances, Emily began to see herself as capable of shaping her future.
Learning Exercises to Manage Stress
To truly take control of her life, Emily also had to learn how to regulate stress and negative thinking.
When fear or uncertainty crept in, she practiced deep breathing and grounding exercises.
She started viewing setbacks as opportunities to adjust her approach rather than evidence of failure.
Through these practices, Emily learned that while she couldn’t control every outcome, she could control her mindset and how she responded to life’s challenges.
Counselor Guidance
Emily’s guidance counselor played a key role in reinforcing this new mindset.
When her counselor helped her explore scholarship opportunities for young mothers, Emily began to see a path forward, a future that included both motherhood and professional ambition.
But the real shift happened when Emily stopped seeing herself as a victim of her circumstances and started seeing herself as the architect of her future.
The Result
Emily’s shift in mindset gave her the clarity and emotional strength to explore all of her options with confidence and wisdom.
She understood that the decision she faced (whether to keep the baby, place the baby for adoption, or terminate the pregnancy) was profoundly difficult and life altering.
Each path carried its own emotional weight, moral complexity, and long term consequences.
Emily knew that this wasn’t a decision to be made impulsively or based on fear.
It required deep inner alignment and the ability to engage her heart, mind, and gut with a Champion’s Mindset.
Her heart guided her with compassion and emotional truth, helping her recognize her deepest desires and the emotional toll each choice might carry.
Her mind provided rational analysis, allowing her to weigh the practical realities of motherhood, adoption, or abortion, including financial stability, future opportunities, and emotional well being.
Her gut offered instinctive wisdom, sharpening her sense of what felt right at the core of her being.
But most importantly, Emily’s inner moral code (her sense of integrity, responsibility, and love) served as the foundation for her decision.
This wasn’t about finding an easy answer, it was about having the courage to face the truth, to own the consequences of her choice, and to stand by it with strength and grace.
With her new mindset, Emily was able to approach this life changing decision with clarity, conviction, and courage, knowing that whatever path she chose, she had the strength to face it head-on.
Conclusion: How Pregnancy Affects Teen Mental Health
Emily’s story illustrates the profound emotional and psychological impact of teen pregnancy.
The combination of social stigma, emotional vulnerability, and disrupted developmental milestones creates a challenging landscape for pregnant teens.
However, recovery is possible.
Through therapy, social support, and educational resources, pregnant teens can reclaim their mental health and envision a future defined not by their pregnancy, but by their resilience and strength.
References:
Letourneau, N. L., Stewart, M. J., & Barnfather, A. (2017). Adolescent pregnancy and social support. Canadian Journal of Nursing Research, 39(3), 74-88.
Rao, S. S., & Kaushal, K. (2019). Mental health outcomes of teen pregnancy. Journal of Child Psychology, 58(4), 345-358.
SmithBattle, L. (2013). Teen pregnancy and identity disruption. Journal of Family Nursing, 19(3), 312-327.
Dr. Dolores Fazzino, Nurse Practitioner, Medical Intuitive, Energy Whisperer
In this episode of The Dr. Dolores Show, Dr. Dolores Fazzino dives deep into the powerful relationship between intention and creation.
We often hear that our thoughts and intentions shape our reality, but how do we harness this energy to manifest what we truly desire?
Dr. Fazzino discusses the steps to aligning your intentions with your actions, and how this alignment fuels creation in both personal and professional life.
Learn how to set clear, purposeful intentions that not only inspire but also guide your actions toward manifesting meaningful outcomes.
With practical tips and profound insights, Dr. Fazzino offers listeners a roadmap to creating the life they want, step by step.
The Dr. Dolores Show: The Link Between Intention and Creation
We are all powerhouses of creation, capable of bringing our dreams into reality.
However, manifestation is not just about wishful thinking, it requires clarity, intention, and aligned action.
Intention is more than just a thought, it’s the driving force behind the creative process.
Intention is the Blueprint for Creation
At its core, creation is the act of transforming thoughts and desires into reality.
As Dr. Fazzino states, “Creation is the action of bringing thoughts and desires into reality.”
However, this process is not random, it follows an energetic blueprint.
When we set an intention, we are directing energy toward a specific outcome.
But simply having an intention is not enough.
Intention is the seed of manifestation, yet it requires the right conditions (action, clarity, and alignment) to fully blossom.
The Difference Between Intention and Wishing
Many people mistake wishing for intention.
The key difference? Clarity.
When we make a wish, we are hoping for something without a clear path forward.
Intention, on the other hand, is a deliberate act of directing energy.
It requires us to be specific about what we want and to take conscious steps toward it.
This is where aligned action comes into play.
It is not enough to set an intention and wait.
Taking purposeful steps toward our goal ensures that we are in harmony with our desired outcome.
Embody the Energy of Your Desires
One of the most overlooked aspects of manifestation is being in the frequency of your desires before they manifest.
Our emotions and mindset play a significant role in shaping our reality.
If we focus on self doubt and fear, we send mixed signals to the universe.
If we embody confidence, gratitude, and belief, we align ourselves with our intentions.
As Dr. Fazzino wisely puts it,
“When we focus on self doubt and fear, we are sending mixed messages to the universe.”
This is why it’s essential to cultivate a mindset of trust and certainty.
Let Go of the ‘How’ and Trust the Timing
One of the biggest obstacles to manifestation is getting caught up in the how and when of it all.
Many people struggle because they obsess over the process instead of trusting that the universe will deliver in divine timing.
Rather than fixating on when your desire will arrive, focus on embodying the feeling of already having it.
Your feelings should match the frequency of your desire.
This alignment accelerates the manifestation process.
Gratitude and Appreciation Open the Doors to Manifestation
The final key to successful manifestation is gratitude.
Expressing appreciation for what is already present (and what is yet to come) creates a powerful magnetic force.
Gratitude signals to the universe that you are open and ready to receive.
Additionally, manifestation is not just about getting what you want, it’s about becoming the person you are meant to be.
True transformation happens when you align with your highest self, rather than just chasing outcomes.
Remember, manifestation is a COcreative process between you and the universe.
Are you ready to step into your power and manifest your best life?
Tune in to discover how to activate the power of intention and creation to manifest the life you’ve always dreamed of…
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What to Look for In This Episode of The Dr. Dolores Show:
We are power houses that can create anything but we need to look at the nuts and bolts of it. (1:49)
When we set an intention, we are directing the energy. (3:03)
“Creation is the action of bringing thoughts and desires into reality.” Dr Dolores Fazzino (3:34)
Aligned action is setting an intention and then taking an action to create that. (5:13)
The difference between intention and wishing is clarity. (5:42)
Intention alone is not enough to bring something to reality. 9(:46)
Intention is the seed to manifestation. (10:00)
Don’t focus on how it’s going to manifest. (11:23)
Our intention is the energetic blueprint. (12:48)
To manifest effectively, we must embody the energy of our intentions before it manifests. (14:45)
It’s not your timing, it’s the universe timing for manifestation. (20:04)
Many people can struggle to see manifestation because they aren’t taking aligned action. (21:05)
“When we focus on self doubt & fear, we are sending mixed messages to the universe.” Dr Dolores Fazzino (22:59)
Have gratitude and appreciation for what is to come. (25:37)
It’s not just about getting what you want, it’s about becoming the person you are. (26:49)
Your feelings should match the frequency of your desire. (28:47)
Being is who you are at the core, not just what you do. (35:40)
FIND THE DR. DOLORES SHOW WITH DR. DOLORES FAZZINOHERE
Dr. Dolores Fazzino, Nurse Practitioner, Medical Intuitive, Energy Whisperer
Your body is always speaking, but are you listening?
In this enlightening episode of The Dr. Dolores Show, Dr. Dolores Fazzino welcomes special guest Donnielle Carter, a renowned expert in body awareness and energetic communication.
Together, they explore how to cultivate a deeper relationship with your body, understand its unique language, and harness its wisdom for greater well-being.
Donnielle shares powerful insights on tuning into your body’s signals, releasing resistance, and embracing a more intuitive approach to health.
Discover how small shifts in awareness can lead to profound healing, increased energy, and a greater sense of ease in your daily life.
Who is Donnielle Carter?
Donnielle Carter never thought she would work with bodies even though she has spent over 35 years working in the field of bodies.
She came into it early when her mother became a nutritionist and hosted a health talk radio show host which lasted 27 years.
Donnielle was right there with her every Saturday doing the show with her.
Learning and resisting much.
Originally shy, Donnielle spent 10 years professionally in the world of TV Production and Promotion in background, pushing buttons and holding cameras.
Now a Nationally Board Certified Health and Wellness Coach, she uses her extensive experience and powerful energetic tools to create practical applications that have proven transformative for both her own life and the lives of thousands.
Throughout her career, Donnielle has been dedicated to helping individuals embrace their bodies, live and speak authentically.
Her teachings are deeply rooted in the belief that everyone deserves to feel empowered and confident in their own skin, regardless of societal norms or personal challenges.
She passionately advocates for a shift in perspective, encouraging individuals to celebrate their bodies, diversity and inherent beauty.
The Dr. Dolores Show: Listening to You Body’s Wisdom
Overcoming Mental Programming
Dr. Dolores Fazzino highlighted that our minds have been over programmed, causing us to operate from a fragment of our full potential.
We often get caught up in thought loops, societal expectations, and conditioned beliefs that limit our ability to experience true wholeness.
Recognizing these mental programs is the first step toward breaking free and embracing a more intuitive and embodied life.
Listening to the Messages from Your Body
Donnielle Carter emphasized the importance of tuning into your body’s signals.
Your body is constantly communicating with you, offering valuable information about your emotions, stress levels, and overall well being.
Instead of dismissing physical sensations as mere discomfort, take a moment to be present with them.
By listening to your body, you can gain deeper self awareness and make choices that support your health and vitality.
Your Presence Alone Creates Change
One of the most powerful realizations from the conversation was the idea that you change the world simply by walking through it.
Your energy, presence, and awareness have an impact far beyond what you may realize.
By embodying mindfulness and authenticity, you inspire and influence those around you in profound ways.
The Link Between Doing Mode and Illness
We live in a culture that glorifies productivity, but as Dr. Fazzino pointed out, being in constant “doing mode” triggers stress, which can lead to illness.
When we push ourselves beyond our limits, our bodies respond with fatigue, tension, and even chronic health conditions.
Balancing action with rest and self care is crucial for maintaining overall wellbeing.
Fear of Connecting with the Body
Many people avoid tuning into their bodies because they fear what they might discover.
Donnielle Carter pointed out that this fear often stems from discomfort with emotions, pain, or past trauma stored in the body.
However, ignoring these messages doesn’t make them disappear, it only amplifies the disconnect.
Developing a healthy relationship with your body requires courage, curiosity, and compassion.
Does Your Body Have Its Own Consciousness?
What if your body has an intelligence of its own?
Donnielle Carter invites us to consider this possibility.
Rather than viewing the body as merely a vessel for the mind, what if it has a unique awareness that can guide us toward better choices?
Honoring this intelligence can lead to profound healing and transformation.
Your Body is Not Your Enemy
A common misconception is that the body works against us, but Donnielle reassures us that “your body’s not mad at you.”
Instead of seeing pain or illness as punishment, we can reframe these experiences as signals guiding us toward healing.
When we shift our perspective and cultivate a more compassionate relationship with our bodies, we unlock greater harmony and well being.
Start listening to your body today, it may have more to tell you than you ever imagined!
Join us for an inspiring discussion that will change the way you relate to your body, because when you listen, your body responds with greater harmony, balance, and vitality.
Tune in and start the journey to truly hearing what your body has been trying to tell you all along…
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What to Look for In This Episode of The Dr. Dolores Show:
We have been over programmed in our minds which is a fragment of the whole. Dr. Dolores (8:23)
Your body is giving you information, be with it. Donnielle (11:42)
Do you know you change the world just by walking through it? Donnielle (20:38)
“When you’re in major doing mode, you go into stress mode and then you go into illness.” Dr. Dolores Fazzino with guest Donnielle Carter (23:23)
“People are afraid to connect with their bodies because they’re afraid of what their bodies will say.” Donnielle Carter with host Dr. Dolores Fazzino (25:39)
What if your body has a consciousness of its own? Donnielle (34:34)
You’re bodies not mad at you. Donnielle (53:15)
FIND THE DR. DOLORES SHOW WITH DR. DOLORES FAZZINOHERE
Individually, each of us undergoes a continuous transformation throughout our lives, a process called creation.
This transformation is not just a personal journey, it is a fundamental mechanism by which the universe achieves unification.
Without this unification, the universe would expand without contraction, leading to imbalance.
Just as breath consists of both inhalation and exhalation, the cosmos requires both expansion and unification to sustain the flow of reality within the four dimensional space and time continuum.
Shiva: The First Spiritual Guide
Shiva represents super consciousness, encompassing all dimensions, including the three spatial dimensions of height, length, and depth, as well as what we perceive as reality.
The word Shiva signifies the eternal consciousness principle, a cosmic force that transcends time and space.
Shiva, in unification with Parvati (the principle of cosmic existence) embodies a divine oneness known as Advaitha.
This sacred unity manifests through the intelligent cosmos, performing five fundamental cosmic functions:
1. Creation
This refers to the initiation of existence, the birth of new forms, ideas, and realities.
In the context of the universe, creation is the process through which vibrations produce space, energy, and ultimately matter.
Shiva, as the cosmic intelligence, initiates creation through the generation of fundamental vibrations.
2. Preservation
Once something is created, it must be maintained and sustained.
Preservation ensures balance and continuity in the universe.
This principle governs the stability of existence, allowing life, structures, and energy patterns to endure over time.
3. Destruction
In the cosmic cycle, destruction is not an end but a transformation.
It allows for renewal by dismantling old structures, making way for new creations.
Just as the universe constantly evolves, destruction removes stagnation and enables growth.
4. Delusion
This represents the illusion (Maya) that binds individuals to limited perceptions of reality.
The material world, as perceived through the five senses, often obscures the deeper truths of existence.
Delusion plays a role in the human experience by creating a temporary sense of separation from the unified cosmic reality.
5. Liberation
The final stage in the cosmic cycle, liberation is the transcendence of delusion, leading to enlightenment and unity with higher consciousness.
It signifies the return to the eternal awareness beyond physical constraints, aligning with the principle of unification described in the article.
Higher consciousness generates vibrations, which in turn create space.
This space gives rise to energy waves, producing the multidimensional structure of the universe.
The Eleven Dimensions
The dimensions of existence are as follows:
Shakti – The dimension of creation
Bindu – The creative focus
Bindukala – Space and time
Shabda – The primordial sound
Nada – The continuing vibration of sound
Nadakala – The intelligence of sound within space, time, motion
Time – Producing length
Space – Producing height and width
Depth – Bringing matter into perceivable reality
Wave and (or) Particle Energy – The fundamental nature of matter as both wave and particle
Conscious Awareness – The dimension through which perception and interaction occur
Matter, as experienced by human perception, emerges when space and time generate depth.
This interaction forms the basis of reality, yet much of it remains beyond the scope of the five physical senses.
However, advanced human receivers, like mystics and sages, have long accessed and recorded this profound wisdom, providing a vast reservoir of knowledge for those who seek it.
Cymatics: The Science of Creation Through Sound
Cymatics, the study of how sound influences matter, scientifically demonstrates that three dimensional forms emerge harmonically through five fundamental sounds.
This principle, deeply rooted in Eastern philosophy, aligns with ancient knowledge that recognizes the universe as a vibrational construct.
Through sound, space, time, and consciousness, we actively participate in the unification of the universe, creating and shaping reality in ways both seen and unseen.
Here is more info on DNA resonance you can find in this research.
