The 15 Most Inspiring Kahlil Gibran Quotes That Will Nourish Your Soul

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Kahlil Gibran is an accomplished artist, a writer, and most of all, the third best selling poet of all time, falling behind Shakespeare and Laozi.

Though Gibran has written 19 books and 16 poem collections, his book The Prophet is the most famous of all.

It has been translated into more than 40 languages and never run out of print even unto this day.

The following quotes are some of the most inspiring from his work. They speak directly to your soul.

There’s something unexplainably powerful when you read quotes like these. They penetrate through all the layers of our ego and ignite what we really stand for.

The 15 Most Inspiring Kahlil Gibran Quotes:most-inspiring-kahlil-gibran-quotes

1. Speak your mind out to calm your inner argue.

You talk when you cease to be at peace with your thoughts.”

2. The one destined to love you will never leave your side.

“If you love somebody, let them go, for if they return, they were always yours. If they don’t, they never were.”

3. Do not lose your individuality when you love someone.

“Let there be spaces in your togetherness, And let the winds of the heavens dance between you. Love one another but make not a bond of love: Let it rather be a moving sea between the shores of your souls. Fill each other’s cup but drink not from one cup. Give one another of your bread but eat not from the same loaf. Sing and dance together and be joyous, but let each one of you be alone, Even as the strings of a lute are alone though they quiver with the same music. Give your hearts, but not into each other’s keeping. For only the hand of Life can contain your hearts. And stand together, yet not too near together: For the pillars of the temple stand apart, And the oak tree and the cypress grow not in each other’s shadow.”

4. Suffering brings out the best in your character.

“Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.”

5. You weep for the ones that you care about.

“When you are sorrowful look again in your heart, and you shall see that in truth you are weeping for that which has been your delight.”

6. True beauty lies within the heart.

“Beauty is not in the face; beauty is a light in the heart.”

7. You don’t need to be always understood.

“I have found both freedom and safety in my madness; the freedom of loneliness and the safety from being understood, for those who understand us enslave something in us.”

8. Connecting with nature brings you delight.

“And forget not that the earth delights to feel your bare feet and the winds long to play with your hair”

9. It’s only when you’re tender and kind that you’re truly strong.

“Tenderness and kindness are not signs of weakness and despair, but manifestations of strength and resolution.”

10. We need one another.

“No human relation gives one possession in another, every two souls are absolutely different. In friendship or in love, the two side by side raise hands together to find what one cannot reach alone.”

11. Only little minds belittle others.

“To belittle, you have to be little.”

12. Your life is defined by your attitude towards it.

“Your living is determined not so much by what life brings to you as by the attitude you bring to life; not so much by what happens to you as by the way your mind looks at what happens.”

13. The beauty we see outside is actually inside us.

“The appearance of things changes according to the emotions; and thus we see magic and beauty in them, while the magic and beauty are really in ourselves.”

14. Your days are worth more than gold.

“They deem me mad because I will not sell my days for gold; and I deem them mad because they think my days have a price.”

15. You can only find real joy when you serve others.

“I slept and I dreamed that life is all joy. I woke and I saw that life is all service. I served and I saw that service is joy.”

The Personal Awakening Process Of Bruce Lee As It Is Seen In His Unpublished Letters

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People practice martial arts for different reasons. Whether your aim is to defend yourself or learn self respect, you will come to achieve mastery of self as your practice progresses.

Your enhanced focus helps you to tune deeper into your mind and, eventually, into yourself. This is clearly seen in the iconic martial artist Bruce Lee.

Bruce Lee did not only amaze people with his prowess in martial arts but also with his spiritual philosophy that ignites the hearts of many.

His unwavering dedication to his art, coupled with a commitment to understanding himself, lead him to his path of spiritual awakening.

He wrote himself personal letters that documented his journey to self actualization.

The Personal Awakening Process Of Bruce Lee:personal-awakening-process-of-bruce-lee

Who Am I?

Each of us may have different answers regarding the question Who Am I. While there is no right answer to this question, our answers vary depending on our personal growth.

Bruce Lee may have been more spiritually awakened than most of us when he wrote the following words to himself.

“At the moment I’m wondering for whom am I writing this organized mess? I have to say I am writing whatever wants to be written.

I have come to the realization that sooner or later what it really amounts to is the bare fact that even an attempt to really write something about one’s self demands, first of all, an honesty towards oneself to be able to take responsibility to be what we actually are.

What it boils down to is my sincere and honest revelation of a man called Bruce Lee. Just who is Bruce Lee? Where is he heading? What does he hope to discover? To do this a person has to stand on his own two feet and find out the cause of ignorance. For the lazy and hopeless, they can forget it and do what they like best.”

Self Actualization And Self Image Actualization

Bruce Lee pointed out the big difference between self actualization and self image actualization.

Self actualization is being your true self while self image actualization is the image you want to create based on how you want others to see you.

“Of course, this writing can be made less demanding should I allow myself to indulge in the standard manipulating game of role playing, but my responsibility to myself disallows that… I do want to be honest, that is the least a human being can do… I have always been a martial artist by choice, an actor by profession, but above all, am actualizing myself someday to be an artist of life. Yes, there is a difference between self actualization and self image actualization.” 

Life As A Process

In his journal entry entitled “In My Own Process,” Bruce Lee described life as a process that each one of us goes through.

And in this process, one continues to expand and grow until one comes to term with his genuine self and has the courage to be what he is.

“I have come to accept life as a process, and am satisfied that in my ever going process, I am constantly discovering, expanding, finding the cause of my ignorance, in martial art and especially in life. In short, to be real.”

“The truth is that life is an ever going process ever renewing and it just meant to be lived but not lived for. It is something that cannot be squeezed into a self constructed security pattern, a game of rigid control and clever manipulation. Instead, to be what I term “a quality human being” one has to be transparently real and have the courage to be what he is.”

“Being” Versus “Having”

Bruce Lee seemed to have arrived at a conclusion that ranked him among the world’s greatest philosophers and sages. It’s the final realization that we’re not “having” it but simply “being” it.

“Where some people have a self, most people have a void, because they are too busy in wasting their vital creative energy to project themselves as this or that, dedicating their lives to actualizing a concept of what they should be like rather than actualizing their potentiality as a human being, a sort of “being” vs. having, that is, we do not “have” mind, we are simply mind. We are what we are.” 

6 Ways Staying Near Water Can Affect Your Health Positively

People associate water with calm, relaxation and connection. In fact, when taking vacations, spending a day at the beach is often included on the to do list.

We often see large crowd of people gathered at the beach, by the lake, or at the waterfalls than we do in the mountains. This is how we can see the magical effect of the water element has on people.

In an interview with the Huffington Post, marine biologist Wallace J. Nichols said that we have a “blue mind” that he describes as a mildly meditative state characterized by calm, peacefulness, unity, a sense of happiness and a satisfaction with life at the moment, which are all triggered when we’re in or near water.

Water has a positive effect on our brains due to its simplicity. It’s a kind of break our brain needs from the clutter it has always been exposed to.

By gazing at the blue sea or serene lake, our thoughts suddenly pause for a while from all the overstimulation. Even listening to the sounds of a running brook or splashing waves can turn our minds into a relaxed and hypnotic like state.

Aside from the transformative and healing effects water has on us, it also boosts our mental health and enhances our well being.

6 Ways Staying Near Water Can Affect Your Health:staying-near-water-can-affect-your-health-positively

1. Water calms your mind.

Water can calm your mind not only through observation but also through listening to the sounds of different water forms.

Listening to the sound of the crashing waves by the sea alters your brain’s wave patterns and induces a meditative state. Observing the water’s movement also calms your mind.

When your mind is in a state of calm, your stress levels drop, and your mind becomes much clearer.

2. Water helps you to get creative.

Because staying near water promotes a relaxed state of mind, your brain opens up to more inspiration and creativity.

Great insights only come up when your mind is switched off from overstimulation. And water has the ability to naturally get your focus off from that million thoughts.

3. Water amazes you in unexpected ways.

By simply observing water that cascades over a lofty waterfall, you can’t help yourself but be amazed and feel a sense of awe.

Recent studies that explored the feelings of awe found the connection between the experience of awe and an enhanced critical and creative thinking faculties.

By being in a state of awe, you immerse yourself in the present moment.

4. Water amplifies the benefits you get from exercise.

Water alone has its own benefits. When combined with exercise, like running or walking by the sea, you’re increasing ten folds the benefits that you reap.

It’s because you’re surrounded by an environment that triggers a more positive benefit to exercising and increases the negative ions into your system.

5. Water provides you more negative ions.

The positive and negative ions have an influence on how we feel.

Positive ions emitted by electrical appliances, like computers and microwaves, drain our natural energy. On the other hand, negative ions that are generated by water forms, like waterfalls, ocean waves, and thunderstorms, enable us to absorb oxygen much quickly.

Negative ions help us balance our serotonin levels and rejuvenates our mind, making us more alert and focused.

6. Water revitalizes your body.

When you submerge yourself in a sea or lake, the natural water revitalizes your body. The cold chill of the water soothes and treats your nerves while refreshing your body and stimulating your mind.

A warm water relaxes your muscles and eases your body of tensions.

If you’re feeling out of the blue, treat your blue mind with a blue space.

Whether you choose to be in the sea or be at your locality’s fountain, your brain is sure to achieve a mental clarity and you will have that extra dose of a sense of well being.

Your Body Emits Light 1000 Times Less Intense Than The Eye Can See According To Science

The traditional Asian forms of healing are based on the concept that the human body is filled with energy within it and around it. From this concept, Japan scientists dug deeper into the energies that propel the human body and their findings were astonishing.

Our bodies emit light that is 1,000 less intense than the naked eye is sensitive to.

Here Is What Science Says About How Our Bodies Emit Light:body-emits-light-science

Using extremely sensitive cameras capable of detecting single photons, the scientists placed the bare chested male participants in front of these cameras in a completely dark and light tight room.

They stayed in the room for twenty minutes every three hours. The researchers found that the participants’ bodies literally glow, with their faces having the most intense light emission. Maybe because it’s more tanned and the most exposed to sunlight.

Moreover, the glow rose and fell during the course of the day, which suggested there’s a link between this light emission and the body clock’s metabolic rhythms fluctuations.

Because of this linkage, there’s a great possibility that medical conditions will be detected using highly light sensitive cameras.

Hitoshi Okamura, a circadian biologist at Kyoto University in Japan says, “If you can see the glimmer from the body’s surface, you could see the whole body condition.”

Energy Medicine

In relation to healing, the Traditional Chinese Medicine has been using this energy of the body or “chi” as they call it throughout the centuries.

This inspired some clinicians to approach healing based on physics and not on chemistry.

The energy is found to circulate through the body along specific meridians. A manipulation of the points on the skin corresponding to a certain meridian could affect the energy circulation and the internal organs.

One device used to measure the electrical skin resistance to gain information about the body’s chi flow is the electrodermal screening. This device could detect an imbalance in certain meridian points.

To bring the energy into balance, non evasive ways, such as massage therapy, herbal medicine, and homeopathy are employed.

The Biophoton Field

Our body not only emits light but is also surrounded by an energy known as the “biophoton field.” Dr. Fritz Albert Popp proved the existence of the biophoton field in 1974.

This biophoton field is likened to a computer that processes, stores, and retrieves information used to regulate our body’s biological processes.

According to Dr. Popp, biophotons are laser like in nature and originate from our DNA. Every time the DNA contracts, it squeezes out one single biophoton, which is a light particle.

The photon that carries all the information in the DNA relays the information to other biophotons surrounding the body.

Additionally, the light field regulates the activity of the metabolic enzymes, causing the rising and falling of the light along with the metabolic rhythm.

Raw Food As A Beneficial Tool For The Biophoton Field

The transmission of nutrients in the form of light into the biophotons field is found to affect the body greatly. Similarly, environmental toxins like mercury can have devastating effects on the biophoton field.

The sun gives out energy that makes all life forms to exist. Aside from the D vitamin that you can absorb from the sun’s light, you can also absorb the sun’s energy through the food that you eat.

Dr. Johanna Budwig stated that live foods are rich in electrons that act as high powered electron donors and “solar resonance field” in the body to attract, store, and conduct the sun’s energy in your body.

This means a substantial light energy stored in the body can empower your electromagnetic field and give you an optimum health.

Consuming naturally grown raw foods is, therefore, the secret to having that glow within and around us.

How To Use The Elemental Energies To Recharge Your Batteries

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In this fast changing world, we need to keep pace to be not left behind. We strive hard to beat deadlines, seek to fulfill our plans and goals, and be in constant motion to stay smart and productive.

While all these are helpful in creating the life we want to live, our bodies can sometimes get exhausted and overwhelmed.

Hence, we need to pause, take a rest, and recharge the inner batteries that keep us moving.

There’s no need to wait to get drained. As symptoms of overload start to appear, let’s give our bodies the much needed break it deserves.

It doesn’t have to be long or complicated. We can recharge our batteries by simply tapping into the power of elemental energies.

How To Use The Elemental Energies To Recharge:use-the-elemental-energies-to-recharge-your-batteries

1. Air Element

Air element is essential for the survival of all living creatures. Without it, life wouldn’t be possible.

Seen as active, thin, and movable, air embodies freshness, happiness, intelligence, and mercy.

The energies that the element of air brings help in keeping our focus and rational thinking as well as open our mind to cosmic events.

How to fully connect:

Find a place, preferably an open space, where the air is clean and where you can feel the movement of the wind.

Nature is ideal, like a field or a mountain. But if it’s not possible, a roof or terrace is the best alternative.

Breathe deeply and feel the wind as it touches your face and your skin. Feel it as it blows your hair. Let go, have fun, and allow it to rejuvenate all your energies.

2. Water Element

The water is seen as a cleansing, healing, psychic, and loving element.

Water quenches our thirst and supports us when we swim.

Because water is the element of emotion and subconscious, a connection with it eases depression and the pains brought about by passions.

How to fully connect:

If you feel like crying, do it because it’s a means of connecting with water. By allowing your tears to flow down your cheeks, you allow bottled up emotions to flow with it.

A good cry reduces your stress and calms your mind. Water can also be used as an object for meditation, which can be done by feeling every drop of rain that falls on your face.

Another way is by moving your hand through a stream, lake, pool, or a bowl full of water. Feel its fluidity as it refreshes and energizes you.

3. Fire Element

Being the sole element that shines, fire is the purest of all the elements. Fire is used in rituals because it’s a small form of purgatory where the purging of negative emotions can be done.

It’s transformative as it converts the energy of other objects into other forms, like heat, ash, light, and smoke.

If you feel lethargic about life, connecting with this element re energizes you.

How to fully connect:

Go out on a sunny day and feel the warmth and light of the sun on your skin. Sun gazing at sunrise or sunset is even said to provide a lot of health benefits.

Set a fire in your fireplace and hear the crackling of logs as fire consumes it. Meditate on it while smelling its smoke.

Another way is to light a candle and gaze into its transformational flame. Allow yourself to immerse in the energy of fire.

4. Earth Element

The element of earth is famed for its grounding benefits. Being the foundation of all the other elements, the earth is where the seeds of all things grow.

It’s an element of stability as well as the foundations of the body. It’s the realm of wisdom, knowledge, strength, growth, and prosperity.

Because it’s fertile and nurturing, Earth is also seen as our mother that provides us nourishment and shelter.

How to fully connect:

Press your hand against fresh soil to feel its vitality and stability.

If you have an access to a field, you can perform a sitting meditation. Sit on the ground and breathe deeply. Imagine your energy reservoir as a root that digs deeply into the Earth.

Allow the energy of the Earth to nourish this root until you feel calm and revitalized.

10 Buddhist Principles Of Things You Shouldn’t Do For A Better Existence

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The traditional religion of Buddhism revolves around the fundamental Buddhist concepts such as compassion, emptiness, and the essence of a Buddha or the ‘enlightened one’.

Buddhism aims to free humanity from suffering by helping it learn how to live a life of compassion and peace.

There are countless articles about Buddhist teachings and Buddhist philosophy that tell you what you should do and how you should do it.

However, this one will tell you 10 things you shouldn’t do based on Buddhist principles, and by simply not doing these 10 things you can make the world a better place.

It’s only when our hearts are at peace and serene that we can be more compassionate with others and able to help our society rise from greed and consumerism.

Here are the 10 DON’Ts according to Engaged Buddhism, they’re very much useful to anyone who has a sincere heart and wants to live a life of purpose and compassion.

10 Buddhist Principles Of Things You Shouldn’t Do:buddhist-principles-of-things-you-shouldnt-do

1. Do not be idolatrous about or bound to any doctrine, theory, or ideology.

Even Buddhist ones. Buddhist systems of thought are guiding means; they are not absolute truth.

2. Do not think the knowledge you presently possess is changeless, absolute truth.

Avoid being narrow minded and bound to present views. Learn and practice non attachment from views in order to be open to receive others’ viewpoints. Truth is found in life and not merely in conceptual knowledge. Be ready to learn throughout your entire life and to observe reality in yourself and in the world at all times.

3. Do not force others to adopt your views.

Do not force your views unto others, including children, whether by authority, threat, money, propaganda, or even education. Show them your views through compassionate dialogue, but let them develop their own, help others renounce fanaticism and narrowness.

4. Do not avoid contact with suffering or close your eyes before suffering.

Do not lose awareness of the existence of suffering in the life of the world. Find ways to be with those who are suffering, including personal contact, visits, images, and sounds. By such means, awaken yourself and others to the reality of suffering in the world.

5. Do not live with a vocation that is harmful to humans and nature.

Do not invest in companies that deprive others of their chance to live. Select a vocation that helps realize your ideal of compassion.

6. Do not kill.

Do not let others kill. Find whatever means possible to protect life and prevent war.

7. Do not lose yourself in dispersion and in your surroundings.

Practice mindful breathing to come back to what is happening in the present moment. Be in touch with what is wondrous, refreshing, and healing both inside and around you. Plant seeds of joy, peace, and understanding in yourself in order to facilitate the work of transformation in the depths of your consciousness.

8. Do not utter words that can create discord and cause the community to break.

Make every effort to reconcile and resolve all conflicts, however small.

9. Do not say untruthful things for the sake of personal interest or to impress people.

Do not utter words that cause division and hatred. Do not spread news that you do not know to be certain. Do not criticize or condemn things of which you are not sure. Always speak truthfully and constructively. Have the courage to speak out about situations of injustice, even when doing so may threaten your own safety.

10. Do not use the Buddhist community for personal gain.

Do not use the community mainly for profit, or transform it into a political party. The Buddhist community should take a clear stand against oppression and injustice and should strive to change the situation without engaging in partisan conflicts.

5 Ways How To Help Others Without Draining Your Energy

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Do you have a nurturer’s heart? Do you find yourself going out of your own way to help somebody you don’t even know? Are you the one who always knows the best advices for your friends? If yes, than you are what some call a nurturer.

Being a nurturer is a gift not given to everybody. You have the ability to uplift others. People seek nurturers out because they have the ability to ease their pain. Your comforting words and unrelenting compassion can lighten up anyone’s load.

You know you’re a nurturer if it’s easy for people to open up to you their best kept secrets even if they hardly know you. They might even wonder why they are so open with you. You are the first person your friends call every time a crisis in their life comes up.

While the nurturer’s gift is essential for human beings to survive, tending to the needs of other people may lead you to forget your own needs. And you know what happens when you neglect yourself to help others, right? You end up helping no one.

If you don’t know how to manage your nurturer’s heart you’ll get depleted of energy before you even know it. You’ll be experiencing constant fatigue, sadness, maybe even depression in some more serious cases. This is the downside of not properly managing your energy.

Losing your inner balance creates havoc in yourself and even to the lives of others who are looking up to you.

To avoid facing this dilemma, you must know that you’re a human being who has also your own needs to be met. Cater to your own needs first.

However, we know that for a nurturer, helping other people is a source of emotional energy.

So, we’ll let you know 5 ways you can help others without draining your energy.

5 Ways How To Help Others Without Draining Yourself:how-to-help-others-without-draining-your-energy

1. Create boundaries for helping others and honor them.

Helping others is great until it becomes an addiction that makes you feel great but is ultimately draining you from the inside.

What you need to know is that you can’t be the savior of everybody. That’s why you need to create personal boundaries that will keep you within the limit of your helping energy.

Your boundaries will keep you in a healthy energy spending mode. By being addicted to helping others you’re not only draining your energy and hurting yourself, but you are also encouraging others not to stand on their own two feet.

2. Help for the sake of helping.

Do not let yourself be carried away by other people’s constant bombardment of gratitude. Even though it feels really good, helping for the sake of compliments can be destructive.

Help not to gain something, but for the sake of helping itself. This will keep you in a healthy rhythm.

Just because you give your all to help others, it does not mean you are a good person. If this is your belief, you’re setting yourself up to feel guilty every time you can’t be there for others. Find your true worth from inside and not in the numbers of people you have helped.

3. For every person you help show two times more love for yourself.

For every person you go out of your own way to help, do two nice things for yourself. This ratio will not let you to get your emotional energy depleted, no matter how many people you help. And know that sometimes it’s ok to take a break.

Stop believing that taking a needed break means doing it at the expense of other people. Your gift is to take care of people, including yourself. Especially yourself. By taking a loving care of yourself you will be able to take even better care of other people.

So, don’t neglect yourself in the process. Cater to your own needs more.

4. Learn the real definition of a nurturer.

Being a nurturer doesn’t equate with being a martyr. You can show love and care to others without sacrificing yourself. Being a nurturer means care and protection, not sacrifice.

When the strings of sacrifice are attached, it shows an unhealthy form of love. Because if this is the case, there’s already a parasitic relationship between you and the people you help. And it’s not their fault, it’s how you introduce yourself to them.

You can love and take care of others without crippling them or yourself in the process.

5. Learn who deserves your care.

A healthy nurturer knows how to nourish themselves while nourishing others. This means you need to ask help from others when you need to.

Real nurture means love flowing both ways. As you help and care for others know how to replenish your energy.

Be smart about who you help, see who will be there for you when you need help. The ones who don’t show up to return your nurture are the ones who don’t deserve your care.

Be A Healthy Nurturer:

Sharing yourself, talents, and resources with the world is good only when it’s under your capability. But if the demands are beyond what you can offer, you should learn to say no.

You don’t have all the power to solve everybody’s problems. Most of all, your real identity does not depend on constantly having someone to take care of.

You can deeply and fully love and care for others, but don’t forget to show profound love and care for yourself as well.

Learning Your Chakra Type Is The First Step To Achieving Energetic Balance

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We are living between two worlds. The Outer World from where you recharge and exercise your energy and the Inner World from where you find connection and direction of energy. You need to have balance between these two worlds to balance your energies.

Real balance means having a roof over your head, food to eat, clothes to keep you warm, a place to call your home, a deep connection with yourself, good relationships, and a strong connectedness with the Source and the world. It’s not one or the other, it’s both!

Real balance us difficult to achieve when your chakras or energy centers aren’t balanced. If some of your chakras are overactive, and other are underactive you will live in a reality created mainly by the overactive chakras and you’ll be out of balance.

The truth is your energy is specific only to you. Thus, the first thing you need to do is know what chakra dominant type are you.

When you identify with your chakra dominant type you will know what you need to work on. When you achieve real energetic balance you will unlock your true energetic potential.

What’s Your Chakra Type:your-chakra-type-first-step-to-achieving-energetic-balance

1. Upper Chakra Dominant Type

If you’re the upper chakra dominant type, then you don’t have problems connecting with your spiritual and Higher Self.

You may have satisfying relationships and you are probably in the best of your health, but your problem lies in keeping yourself grounded.

This means you have struggles providing for your physical needs. Your higher chakras are overflowing with energies but your lower chakras are barely making it.

Working with your lower chakras is the first step to balancing your energies and achieving real abundance.

You need to meet your basic physical needs, connect with yourself and other people on a deeper emotional level and take more action to know yourself better.

2. Lower Chakra Dominant Type

The lower chakra dominant types are the wealthy people who have all the luxuries in life but are miserable, unhappy, and aren’t at peace.

The energies in their lower chakras are so high but they get stuck in the middle, thus an imbalance exists.

Physically and materially they are abundant but spiritually they are in poverty. And in order for them to achieve their true potential they need to reach spirituality.

What you need is, to work on your higher chakras to achieve balance and unlock your true energetic potential.

You need to express yourself, listen to your intuition and open your mind.

3. The Split

You are a split type if you can go back and forth from having high energy levels in the upper chakras to high energy levels in the lower chakras.

The problem lies in having a weak middle, the part that keeps the flow and the balance.

You often gravitate and go forth between the opposites.

What you need to work on is your middle chakras, the heart, throat or the solar plexus.

You need to open your heart, express yourself better and know yourself more.

The Chakras Work Best When They Work Together:

Whatever chakras are dominant in yourself, you need to know that all of them work the best when they work together.

Nurture your balanced chakras and work on the ones you are neglecting because their inactivity blocks your way of achieving energetic balance..

You also need to take note that you can be a mix of the three types.

Knowing yourself better is the key to knowing the energies that you lack.

When you are being balanced you are empowered from within.