Did you know that more than a million older American adults reside in assisted living communities? This is according to the National Center for assisted living and the American healthcare association. Assisted living care facilities such as https://vivanteliving.com/ offer seniors access...

The past two years have been rough on everyone, and people have been dealing with their emotions differently. Unfortunately, this means that many people have stopped focusing on their health. However, the world seems to be slowly returning to normal,...

Nikky Jindal is one of the coaches that we found this month and we did a little interview with her. She impressed us with her no BS approach. She practices what she preaches or, better let's say, she preaches...

Pain, especially chronic pain, can make your life harder, reduce your productivity and impact numerous parts of your life. While there are medications to help manage and relieve pain, they come with unwanted side effects such as dependency and withdrawal. Natural...

Tammy Goen is one of the coaches that we found this month and we did a little interview with her. She impressed us with her emotional mastery and the ability to help other sensitive people unleash their real potential....

Melissa Acob is one of the coaches that we found this month and we did a little interview with her. Coach Mel, as her clients like to call her, is not your usual mindset coach. She impressed us with...

Maren Somers is one of the coaches that we found this month and we did a little interview with her. She impressed us with her plethora of tools that she uses to help her clients. She says "Bereichert means...

It's the 21st century, and women are struggling to bolster their representation in the business industry. A survey from last year indicates that merely 8.2% of Fortune 500 companies have female CEOs. But even they encounter chauvinism frequently as women...

Lori G. Clark is one of the coaches that we found this month and we did a little interview with her. She impressed us with her encouraging approach. Her coaching is more than just a discussion with her clients....

Carine Hajjar Dannawi is one of the coaches that we found this month and we did a little interview with her. She impressed us with her love towards humanity. Her coaching is more than just a profession, she actually...

Tina Carter is one of the coaches that we found this month and we did a little interview with her. She impressed us with her loving approach toward coaching. Her style is all about showing you that the root...

Amy Mastrud is one of the coaches that we found this month and we did a little interview with her. She impressed us with her balanced approach to coaching. It is rare that we have here a coach that...

Brian Kiley is one of the coaches that we found this month and we did a little interview with him. He impressed us with his self awareness and honesty. He understands that just knowing the "How To" means nothing...

Sleep is a luxury for many in modern times when insomnia is a rampant health issue. The problems go beyond medical reasons, as stress and worries can keep you awake. A poor lifestyle, irregular schedules, and unhealthy sleep hygiene are...

Rachel White is one of the coaches that we found this month and we did a little interview with her. She impressed us with her vast experience. She had a broad path, from a practical nurse to becoming spiritual...

Independence is important at any age but it’s a particularly important consideration for the elderly. Older adults have spent their whole adult lives living by their own means and losing this independence can be discouraging and distressing. As the relative or...

Building up your strength with muscle and resistance training is the quickest way to see massive results in your physique. The more muscle that you have the more calories you burn at rest. This means that if you boost your...

Natasha Bell is one of the coaches that we found this month and we did a little interview with her. She impressed us with her plethora of spiritual gifts. Her coaching is unlike anything you've seen before. She is...

Unless you sleep under a rock, you've probably heard about blockchain. It's a technology that is changing the world and possibly saving our planet. What is blockchain technology? Blockchain is basically a public decentralized ledger that exists across a network and...

Abby Hussein is one of the coaches we found and we did a little interview with her. She impressed us with her brave and direct approach to coaching. She doesn't want to create a dependent clients. Her way of...

Anthony White is one of the coaches that we discovered this month and we did a little interview with him. He is a motivational speaker and he impressed us with his energy and insane dedication. He is unstoppable when...

Teenage mental disorders are a leading cause of death worldwide, and the sad part is that it's not always easy to detect the problem before it’s too late. Teenagers go through many issues that can aggravate their mental well being,...

Low levels of testosterone, often shortened to ‘low T’, affects millions of men worldwide. Although testosterone naturally decreases as men age, there’s a certain lower limit. If your testosterone levels drop below this limit, it is a cause for...

The pandemic seems to be here to stay, and the recent threat of the Omicron variant has made it more challenging. Despite the vaccines and tight controls, the new variant is going strong. It may not be as fatal as...