The Body

Everything you need to know/do so you can improve your Body. Remember that only a balance between your Spirit, Mind, Body and Heart will improve you as a human. Don't neglect any of them. Be SEMP (Balanced Spiritual, Mental, Physical, Emotional) - Become sempie.

4 Habits of a Healthy Lifestyle to Live a Fuller and Happier Life (that...

In this day and age, we often hear the words "self care". Most of us pursue success relentlessly, along...

7 Ways How to Improve Your Gut Biome

Your body is a habitat for trillions of microorganisms such as bacteria, viruses, fungi, and parasites known as microbiota or microbes.

What are The 3 Most Common Symptoms of Prostate Cancer that We Should All...

No one wants to think about getting sick, especially with something as high profile as cancer. It said that...

4 Ways How To Effectively Switch To Using Natural Healthcare

Healthcare has advanced beyond recognition if we compare it to just 100 years ago. The huge advancement in science,...

6 Ways How to Protect Yourself and Your Tenants in a Pandemic

Avoiding contact with other people is the best way to prevent spreading the novel coronavirus. However, avoiding contact with your tenants at...

A Complete Beginner’s Guide To CBD Products In 2021

CBD, or Cannabidiol products are quickly gaining attention as a result of the impressive potential effects on users. Several...

4 Amazing Benefits of Cordyceps

Many people have heard about Cordyceps, but not everyone knows what they really are and what they do. In...

The 7 Common Supplements People Are Taking for Stress

If you lived through the past year and a half, you probably won’t be surprised to learn that stress and anxiety are...