Many people have heard about Cordyceps, but not everyone knows what they really are and what they do.
In this post, you will learn what Cordyceps are and the benefits you can get from them.
Ok let’s start with the first question.
What Are Cordyceps?
Cordyceps, also known as Caterpillar Mushroom, is different from the normal mushrooms you see at grocery stores and other places.
The truth is, you will find hardly them near you as they primarily grow in parts of Asia.
For centuries, traditional healers have used them to treat different kinds of ailments.
History has it that the first set people to noticed the benefits were local herders.
Cordyceps mushrooms are parasitic fungus, making them very unique.
4 Benefits of Cordyceps:
Now that you know what Caterpillar Mushrooms are, the next thing we will look at are the health benefits of this amazing plant.
Many traditional healers believe Cordyceps can be used in the treatment of all kinds of ailments.
However, science has been able to verify some of the major benefits, which are as follows:
1. Minimizes The Risk of Diseases.
It contains antioxidant properties that help in fighting diseases.
The antioxidants help in protecting the cells from the damages caused by free radicals.
It boosts and stimulates the immune system by increasing the number of a particular white blood cell, known as natural killer cells, which protects the body from viruses and bacteria.
Studies revealed that Cordyceps increases these natural killer cells up to 74% in healthy individuals.
It also contains important polysaccharides, which help in enhancing the immune system and its defensive powers.
2. Enhances Athletic Performance.
At the Chinese National Games in 1993, the women’s team in track and field broke a total of 9 world records in the competition.
Due to this, the governing authorities of the competition believed some of the athletes had probably used performance enhancing drugs for them to perform that well.
However, the team’s coach openly disclosed to everyone that the secret of his team’s success is mainly because of the Cordyceps he has been giving to them.
Studies have also shown that Cordyceps usage boosts cellular ATP levels, which helps increase stamina and energy.
So, using Cordyceps can help athletes enhance their performance.
3. Improved Testosterone Levels.
Amongst the many other Cordyceps benefits are that it improves libido and intimacy in men and women.
It helps in the production of testosterone through an increase in blood circulation. It enhances erectile function, stamina, and virility.
It is not only good for men, but it is also good for women in menopause. It enhances estrogen, testosterone, and the biosynthesis of hormones cortisol.
4. Promotes Longevity.
Cordyceps mushroom contains a powerful antioxidant that helps to quench free toxins and radicals that could cause degenerative diseases and premature aging. This promotes healthier life and longevity.
Caterpillar Mushroom may seem ordinary, but it has been used for decades to treat different kinds of ailments. Also, studies have shown its effectiveness in the areas listed above.