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Boil Bananas Before Bed, Drink The Liquid And You Will Not Believe What Happens To Your Sleep!
We’ve all had those restless nights of tossing and turning, staring at the ceiling, unable to get more than a couple hours of shuteye.
The more you worry about not sleeping, the more your mind races, and next thing you know, the sun is peeking through the window.
I’ve spent one too many nights this way and needed to put an end to my poor sleeping patterns. I came across this delicious tea recipe and it improved my cycle completely.
Irregular sleeping patterns or even insomnia can stem from several different things like depression, stress and anxiety.
Almost every night, I would get into bed and my mind would be racing. Whether I was thinking about work, family, or simply the things I needed to get done the next day, I just couldn’t allow myself to relax. If your mind is active, chances are you won’t fall asleep.
Certain medications can also cause insomnia.
Pain medications, antihistamines, and heart and blood pressure medicines are among the many that contribute to sleep loss. Yes, some meds might actually make you drowsy at first, but they can also trigger frequent bathroom trips or anxiety which can further disturb your rest.
Whether it’s one of these issues or maybe it’s that you’re addicted to your phone when you should be sleeping, something needs to change.
BANANA TEA
Using only a couple items that are likely already in your kitchen, you can whip together a banana tea in no time!
This organic, banana-infused sleep remedy works wonders and tastes so good. How does it work?
Bananas, especially the peels, are loaded with potassium and magnesium. While magnesium helps prevent sleep disturbances, both magnesium and potassium work together to help relax muscles.
In fact, magnesium is one of the best minerals for relaxation!
Keep in mind, this recipe calls for 100% organic bananas. Bananas that are not organic are loaded with harmful pesticides and since we encourage you to eat the boiled peel, it must be chemical-free.
This tea takes less than 10 minutes to prepare and can be enjoyed every night before bed.
INGREDIENTS
- 1 organic banana
- 1 small pot of water
- a dash of cinnamon (optional)
All you need to do is cut off both ends of the banana and place it, peel and all, into boiling water.
Boil it for around 10 minutes.
Using a colander, pour the water into a mug. If you’re feeling adventurous, sprinkle the cinnamon into the tea. Drink it one hour before bed time.
If you’re worried about being wasteful, you’ve clearly never had a boiled banana before! After the banana has been boiled, sprinkle some cinnamon over it.
Eating the warm, gooey fruit and its peel along with the tea will increase its soothing effects… Not to mention it makes a yummy dessert!
WHY SLEEPING PILLS ARE BAD
Out of despair, many of us have resorted to sleeping pills and with almost half of the American population suffering from insomnia or poor sleep, it’s no wonder. But here’s the thing: sleeping pills cannot help you long-term. They provide a short-term fix.
The majority of sleeping pills are a specific type of drug that induces and maintains sleep. They’re classified as something called sedative hypnotics. Among other sedative hypnotic drugs are benzodiazepines and barbiturates. Benzodiazepines—like Xanax and Valium—can be addictive and are used to treat anxiety disorders by increasing drowsiness. Barbiturates depress the central nervous system are used as anesthetics and sedatives.
As with all drugs, there’s a list of side effects that accompany sleeping pills. Aside from the likeliness of them being habit-forming, they can cause the following:
- Constipation
- Dizziness
- Difficulty focusing and remembering
- Stomach pain
- Weakness
- Uncontrollable shaking
- Parasomnias (Doing things without realizing it… Scary!)
Sleeping pills also cause your breathing rhythm to slow down and significantly lighten. This means that if you’re already suffering from lung diseases like COPD or even asthma, these meds can be dangerous and even fatal.
HOW SLEEP DEPRIVATION AFFECTS THE BODY
Getting less than eight hours of sleep is bad for your body. When I found out the consequences little to no sleep had on my body, I panicked!
When your body doesn’t get enough rest, generally less than eight hours, it suffers. Cognitive function—your long- and short-term memory—is seriously affected.
Have you ever tried to focus on a task while running on zero fuel? I have and I know it’s near impossible.
Processing even the simplest things seems challenging and your emotional responses to things become totally skewed. The scariest part is that sleep deprivation has been linked to serious health problems including obesity, diabetes and cancer.
It’s important to figure out why you’re not sleeping the way you used to and work on fixing it. I now look forward to this tea each night; it’s 100% natural, it smells and tastes great, and it has worked tremendously for me.
Dr. Oz had an episode for natural remedies for insomnia. Banana tea was mentioned and I thought I would do a taste test to see if I would “Love it, or leave it alone.”
More at: This Is Why You Should ALWAYS Sleep on Your Left Side (Backed by Science)
Your Ancestors Didn’t Sleep Like You. This Is Why You Wake Up In The Middle Of The Night
8 Awesome Benefits Of Sleeping Naked
Information from: patriotcrier.com, bozzfeed.com, Real Farmacy
Boriska, A Boy From Mars Says That ALL Humans Live Eternally And “People Like Us Still Live On Mars”
A boy named Boris Kipriyanovich, or Boriska, lives in the town of Zhirinovsk of Russia’s Volgograd region. He was born on January 11, 1996. Since he was 4 he used to visit a well-known anomalous zone, commonly referred to as Medvedetskaya Gryada – a mountain near the town. It seems that the boy needed to visit the zone regularly to fulfill his needs in energy.
Boriska’s parents, nice, educated and hospitable people, are worried about their son’s fascinating talents. They do not know how others will perceive Boriska when he grows up. The say that they would be happy to consult an expert to know how to raise their wunderkind.
Being a doctor, his mother could not help but notice that the baby boy could hold his head already in 15 days after his birth. He uttered the first word ‘baba’ when he was 4 months old and started to pronounce simple words soon afterwards. At one year and a half he had no difficulties in reading newspaper headlines. At age of two years he started drawing and leaned how to paint six months later. When he turned two, he started going to a local kindergarten. Tutors immediately noticed the unusual boy, his uncommon quickwittedness, language skills and unique memory.
However, his parents witnessed that Boriska acquired knowledge not only from the outer world, but through mysterious channels as well. They saw him reading unknown information from somewhere.
“No one has ever taught him,” Boriska’s mother said. “Sometimes he would sit in a lotus position and start telling us detailed facts about Mars, planetary systems and other civilizations, which really puzzled us,” the woman said.
How may a little boy know such things? Space became the permanent theme of his stories when the boy turned two years old. Once he said that he used to live on Mars himself. He says that the planet is inhabited now too, although it lost its atmosphere after a mammoth catastrophe. The Martians live in underground cities, Boriska says.
The boy also says that, he used to fly to Earth for research purposes when he was a Martian. Moreover, he piloted a spaceship himself. It took place in the time of the Lemurian civilization. He speaks about the fall of Lemuria as if it occurred yesterday. He says that Lemurians died because they ceased to develop themselves spiritually and broke the unity of their planet.
When his mother brought him a book entitled “Whom We Are Originated From” by Ernest Muldashev, he got very excited about it. He spent a long time looking through the sketches of Lemurians, pictures of Tibetan pagodas, and then he told his parents of Lemurians and their culture for several hours non-stop. As he was talking, his mother noticed that Lemurians lived 70,000 years ago and they were nine meters tall… “How can you remember all this?” the woman asked her son. “Yes, I remember and nobody has told me that, I saw it,” Boriska replied.
In Muldashev’s second book “In Search of the City of Gods” he looked through pictures for a long time and recollected a lot about pyramids and shrines. Then he claimed that people would not find ancient knowledge under the Great Pyramid of Cheops. The knowledge will be found under another pyramid, which has not been discovered yet. “The human life will change when the Sphinx is opened, it has an opening mechanism somewhere behind the ear, I do not remember exactly,” he said.
Boriska is one of so-called indigo children. They start to appear on Earth as a token of the forthcoming grand transformation of the planet.
“No, I have no fear of death, for we live eternally. There was a catastrophe on Mars where I lived. People like us still live there. There was a nuclear war between them. Everything burnt down. Only some of them survived. They built shelters and created new weapons. All materials changed. Martians mostly breathe carbon dioxide. If they flew to our planet now, they would have to spend all the time standing next to pipes and breathing in fumes,” Boriska said.
“If you are from Mars, do you need carbon dioxide?”
“If I am in this body, I breathe oxygen. But you know, it causes aging.”
Specialists asked the boy why man-made spacecraft often crash as they approach Mars. “Martians transmit special signals to destroy stations containing harmful radiation,” Boriska replied.
The boy has deep knowledge of space and its dimensions. He is also aware of the structure of interplanetary UFOs. He talks about that like an expert, draws UFOs on slates and explains the way they work. Here is one of his stories: “It has six layers. The upper layer of solid metal accounts for 25 percent, the second layer of rubber – 30 percent, the third layer of metal – 30 percent, and the last layer with magnetic properties – 4 percent. If we give energy to the magnetic layer, spaceships will be able to fly across the Universe.”
Boriska has a lot of difficulties with school. After an interview he was taken to the second grade, but soon they tried to get rid of him. He constantly interrupts teachers and says that they are wrong… now the boy has classes with a private tutor.
TAKE A LOOK AT THE FULL VIDEO OF BORISKA, A BOY FROM MARS:
Source: Simple Capacity and Pravdareport;
SHOCKING! – Julia Roberts made a SERIOUS Threat to all Beauty Companies by Posting THIS Photo and Writing…
“Perfection is a disease of a nation. We overlay our faces with tons of make-up. We get botoxs and even starve ourselves to become that perfect size. We try to fix something but you can’t fix what you can’t see. It’s the soul that needs the surgery. It’s time that we take a stand. How can you expect someone else to love you if you don’t love yourself? You have to be happy with yourself. It doesn’t matter what you look like on the outside, it’s what’s on the inside that counts. Today, I want to put up a makeup-free photo. I know I have wrinkles on my skin but today I want you to see beyond that. I want to embrace the real me and I want you to embrace who you are, the way you are, and love yourself just the way you are.” – Julia Roberts.
She posted this on her Facebook and Instagram profile telling us how twisted and extreme our beauty parameters have become.
The people in the world are too focused on looks. Too much! I understand to take care of how you look but filling your face with botox because you have a couple of wrinkles, something which is completely natural, is too freaking much!
Looking at people through this prism, and even worse, filtering people through this prism of beauty-on-steroids is the ugliest thing in the world. It really is disgusting!
Just look at how many currently hot mlm companies are about beauty. MLM means multi level marketing. It seems like all people care about is how they look.
Instead of helping ourselves living through our true potential we lock each other into these imaginary prisons just because of esthetics. And not even real natural esthetics but forced.
No matter how good you look that’s just ugly.
No matter how ugly you look, if your soul shines true, if you are a human by the real sense of this value, you are perfect!
THIS is How Your Words LITERALLY Restructure Your Brain…
The words you choose to use can literally change your brain.
Dr. Andrew Newberg, a neuroscientist at Thomas Jefferson University, and Mark Robert Waldman, a communications expert, collaborated on the book, “Words Can Change Your Brain.” In it, they write, “a single word has the power to influence the expression of genes that regulate physical and emotional stress.”
When we use words filled with positivity, like “love” and “peace”, we can alter how our brain functions by increasing cognitive reasoning and strengthening areas in our frontal lobes. Using positive words more often than negative ones can kick-start the motivational centers of the brain, propelling them into action.
On the opposite end of the spectrum, when we use negative words, we are preventing certain neuro-chemicals from being produced which contribute to stress management.
Each and every one of us are initially hardwired to worry; it’s how our primal brain protects us from dangerous situations for survival.
So, when we allow negative words and concepts into our thoughts, we are increasing the activity in our brain’s fear center (the amygdala), and causing stress-producing hormones to flood our system. These hormones and neurotransmitters interrupt the logic and reasoning processes in the brain and inhibit normal functionality. Newberg and Waldman write, “Angry words send alarm messages through the brain, and they partially shut down the logic-and-reasoning centers located in the frontal lobes.”
An excerpt from their book tells us how using the right words can literally change our reality:
“By holding a positive and optimistic [word] in your mind, you stimulate frontal lobe activity. This area includes specific language centers that connect directly to the motor cortex responsible for moving you into action. And as our research has shown, the longer you concentrate on positive words, the more you begin to affect other areas of the brain.
Functions in the parietal lobe start to change, which changes your perception of yourself and the people you interact with. A positive view of yourself will bias you toward seeing the good in others, whereas a negative self-image will include you toward suspicion and doubt. Over time the structure of your thalamus will also change in response to your conscious words, thoughts, and feelings, and we believe that the thalamic changes affect the way in which you perceive reality.”
A study done by Positive Psychology further elaborates on the effects of using positive words. A group of adults aged 35-54 were given a nightly task of writing down three things that went well for them that day, including an explanation of why. The following three months showed their degrees of happiness continued to rise, and their feelings of depression continued to decline. By focusing and reflecting on positive ideas and emotions, we can improve our overall well-being and increase functionality of our brain.
What words do you choose to focus your energy on? If you notice your life isn’t exactly “peachy,” try carrying a journal with you to keep track of how often you use negative words. You may be surprised to find how simple the solution to a better life really is- change your words, change your life.
Originally Published On: Spirit Science
THIS is How To Get Rid Of Stress ONCE AND FOR ALL…
No matter where you live and what you do you are bound to feel stress throughout the day. You hear a loud noise, a car drives by you fast, a simple argument with your partner… it’s a normal thing for your body to get stressed. It’s an instinct, a program that kept humanity safe from outside danger since the dawn of man.
However, most stress accumulates because of psychological factors like over thinking. You need to fly with a plane, you have a job interview or you have to give a public speech and there is your mind, racing to imagine bad scenarios and fill you up with emotions of unease.
There is no real danger here, but your mind tends to create imaginary scenarios with danger and you feel stressed. This mechanism is a consequence of how humanity used to live. We were surrounded with danger and in order to survive we had to be always on edge. However, today in all probability, there will not be a lion attacking you on your way to the store.
So this stress is unnecessary and we need to learn how to manage it.
Because most of the stress that we feel throughout the day comes from psychological factors we have the opportunity to control it.
To manage stress we need to understand the core of stress.
This can be described by one sentence:
Stress comes from needing something to come out a certain way that we feel that we can’t control and worrying it will end badly.
That’s it. That’s all that psychological stress is.
This sentence gives us the 3 levers of stress that if we learn how to pull down we can eliminate stress ANY time and in ANY situation.
The 3 levers of stress are:
1. Stress comes from NEEDING SOMETHING;
2. We feel that we CAN’T CONTROL;
3. WORRYING IT WILL END BADLY;
Here is how to pull down each lever to destroy stress:
Pull Down The “NEEDING SOMETHING” Lever
Eliminating the feeling that you have to have something is a BIG KEY in living a happy life. This by no means says to stop making plans or setting goals to reach your dreams. It means to focus on the big picture. Let me explain:
Let’s say that you go on a job interview. You stress because your mind makes you think that you NEED the job. The reality is that you don’t, even if you don’t have money to pay your rent, even if the job you apply for is your dream job. You want the job, but you don’t NEED it. You need money perhaps, and you’ll see, there are MANY different ways to attain money if you shift your focus outward towards the bigger picture. It goes the same with your dream job, you’ll find many different opportunities, maybe even better ones. You’ll find ways to create your own dream job.
Feeling that you NEED something narrows your focus for your own good. Imagine if you need to find water to survive and you start focusing on the bigger picture. Not a great survival tactic.
A great technique to get rid of the feeling of NEED is “Tree Planning” – Imagine the worst scenario and play it out in your mind. Thinking of all the alternative routes that you will take if something goes bad. You’ll realize that you can deal with that worst scenario and there are always other ways of reaching your goal.
Pull Down The “CAN’T CONTROL” Lever
The sole thought that there are things we cannot control gives us stress. It means that no matter what you do there is nothing you can do to change a situation. This is probably the heart of stress. Eliminating this feeling goes a long way.
How do we do this? By accepting it.
When we accept that there are certain things we cannot control we take back control of the things we actually can. You cannot control the decision of the guy who needs to hire you, but you can control the worth you’ll express. Not caring about what other people think gives you a room to be yourself without limiting what you bring to the table. And this, in most cases, is the extra element that will give you what you aim for.
A great technique for getting rid of this CAN’T CONTROL feeling is “Lock N’ Loaded” – Imagine all the things that are in your control and you can manage, tweak or use. By doing this you get yourself an arsenal of things you can really control and if you play these cards right there is not a single goal you cannot achieve. It destroys the feeling of powerlessness to control something.
Pull Down The “WORRYING IT WILL END BADLY” Lever
Worrying is in our nature. If you care about something it’s completely normal to worry. But sometimes we worry just for the sake of not feeling optimistic. If something is outside of your control what’s the point of worrying. This is the essence of stress.
Even though on a mental level we are all set on an emotional level we have this unease of worrying. I’ll let this video explain how to pull the last lever of stress:
Conclusion
Stress is a normal part of life. There is one part of stress which comes from the outside and this part we cannot control, we need to let it slide because it really is a normal thing. If we don’t give too much meaning to this kind of stress it will fade.
There is another part of stress which comes from a psychological factor and this type of stress we can learn to manage.
Psychologists and many other scientists say that excitement is the evolved and positive level of stress. Our body is actually healthier when we feel excitement and the difference is all in how we interpret what’s happening. Psychologically it’s all the same.
The only difference is courage. We feel stress when we try to avoid and run away from something. Excitement comes when we bravely march towards what we want despite the stress. That’s when stress evolves and becomes positive.
You can always manage stress by pulling down its 3 levers. And if you do this effectively stress will become something that no longer matters to you.
After 75 Years Of Research, Harvard Study Found That Happiness Comes From One Thing…
What keeps us happy and healthy in life?
I guess the first thing that comes in your mind is money or fame. Well, according to psychiatrist Robert Waldinger that’s not it, and he has a wisdom as old as the hills proving that.
As one of the directors of 75-year-old study (one of the longest study on adult development that’s ever been done), Waldinger has vast access to data on true happiness and satisfaction. The study was done on 724 men.
In this talk, he shares three most important lessons learned from the study as well as some practical wisdom on how to build a long fulfilling life.
Source: Simple Capacity
Hypnotized Woman Speaks With Her “Greater Consciousness” Revealing SHOCKING Truth About The World!
QHHT is an acronym for Quantum Healing Hypnosis Therapy which is a technique developed by Dolores Cannon that reaches the deepest part of the brain while under hypnosis. During this session, the subject talks about the upcoming shift and the New Earth.
Renee is the hypnotheraphyst and Suzanne is the patient. Renee tells Suzanne questions that Suzanne asks her subconscious mind. After Suzanne receives an answer she tells Renee what she heard from the subconscious mind. That’s all I am going to say…
The Shift
(Suzanne) Renee would like to know what you can share with us about the shift.(Subconscious) Hold on to your hat, it’s going to be a big one! She is ready, she doesn’t know but she’s ready.
(Suzanne) Can you tell us about the transition? (SC) It will be a gradual transition, it won’t happen in a split second. But relatively it will be a short time.
(Suzanne) Can you give us a linear time frame? (SC) It will happen over a year or two. When you look over the history of the world, that’s a very short period.
(Suzanne) What changes should we be aware of? As you are shifting your frequency, you are going to be aware that things are different, things are happening.
(Suzanne) Can you describe how we will feel that? (SC) How you live your life, it’s love, being surrounded by love, it’s an indicator, when you can feel that. You are raising your frequency when you feel love. It will happen in pockets around the world. Some people are ready others are not. The ones that are struggling are not ready to shift.
(Suzanne) So, in that shift will the governments be aware of what is going on and come forward with information? How will the general public understand what is taking place? (SC) The governments do not understand it, they are not shifting. It will be through people like you and others.
(Suzanne) Light workers? (SC) Yes.
(Suzanne) Will the changes effect the weather pattern? (SC) They already are.
(Suzanne) Is there anything that we need to do to prepare for that? (SC) Just be prepared, be able to take care of you & your family and those around you. Provide food, shelter. There will be people who are very confused. You may need to be able to protect yourselves from them. I don’t believe in violence but you may find the need to defend yourselves.
(Suzanne) So we may find the need to protect ourselves from those who are not ready to shift? (SC) Yes, there will be those who are ready to shift and those who are not.
The Old Earth & The New Earth
(Suzanne) And they say the Earth will split from the ‘old’ Earth to the ‘new’ Earth. Is that how you perceive it? (SC) Yes, those who have transitioned and shifted and those who have not.
(Suzanne) And what will life be like for those who choose not to shift? (SC)It will not be good. There reality will be one of wars, hunger, violence.
(Suzanne) And what will their perception be of those who have transitioned? (SC) They will not understand it.
(Suzanne) And for those who do shift, what will that experience be like? (SC) It will be peaceful and loving, everyone helping each other. When you lose the whole ego, you then use the most important piece -of 3-D.
(Suzanne) After the shift, without the ego, will we be of a group mind? (SC) Yes, we will all be connected of the greater consciousness.
(Suzanne) We’ll be ‘ consciously connected?’ (SC) Yes (giggles).
(Suzanne) We’ll be consciously connected to what we’re subconsciously connected to now?! (SC) YES! Consciously connected to the Greater Consciousness, phew!
Role of the Lightworker
(Suzanne) Is there anything that we forgot to ask, that you would like to share with us?(SC) Just continue on your journey. You are all making incredible progress. It’s exciting to see!
(Suzanne) It’s always such a joy to have a conversation with the SC, thank you for all you have to give us. So is Renee here, walking the Earth right now to experience the shift?(SC) Yes, she is. Everyone who is walking the Earth is here for that purpose.
(Suzanne) And for those who are not awake, why are they here at this time? What is their purpose? (SC) It’s all the matter of self determination, the matter of being able to choose. Some have learned their lessons and are moving forward and some are stuck, can’t get past it, can’t make the shift.
(Suzanne) So is the role of light workers… (SC) All you can do is to present the information. the decision to accept the information and to act on it is the individuals.
(Suzanne) Is it also truth that those who are awake are holding energy for the planet to assist in making this transition? (SC) Yes, not only do you hold the energy but you hold the key to help others to release the energy as well.
(Suzanne) And the care of the body? (SC) Supply the body with good food and clean water. The hormones and chemicals hold you back.
(Suzanne) Is that done intentionally? (SC) Not intentionally by the farmers the suppliers. But when the knowledge is shared that by putting hormones in your cattle so they grow bigger, say, that information is given by the… mischief makers.
The Mischief Makers and the U.S. Election
(Suzanne) So let’s talk about them. Are there people in control of the world right now that don’t have the highest intentions? (SC) Yes, I would say they have been here, they have had a great impact. I would NOT say they are in control now. I think the work by the light workers & the extra terrestrials- for lack of a better term, is helping. The mischief makers have been here but they are fading and shifting and they definitely been here.
(Suzanne) So in the shift will we need the physical body? (SC) You won’t need the physical body in the way you do now. That’s part of the reason you come to Earth, to experience the physical body and all the sensations. But you don’t need it.
(Suzanne) Is that kind of like when we are dreaming? (SC) Yes, you let go of the body and go where you need to, still experience what you need to but not from the physical perspective.
(Suzanne) Will the outcome of the US elections really matter? (SC) No, the transition of the shift is still going to happen in the next few years, it really doesn’t matter. No politicians in the New Earth, no political ads!
(Suzanne) Hooray!!
Creator of the Earth & The Creator of the Greater Consciousness
(Suzanne) Tell me about our Creator. (SC) We have all existed for all time. Are you thinking about the Creator of the Earth or the Creator of the Greater Consciousness or…
(Suzanne) Well, I bit off more than I knew there! Let’s talk about the Creator of the Earth. (SC) Well, just as you say that, we want to go the other route.
(Suzanne) giggles, Ok! You have the floor! (SC) The Creator Consciousness has always existed and always will. we have, over time, in Earth terms, sometimes have gotten very board. We want to experience different things and learn. We want to learn different things from different perspectives. So the Creator Consciousness caused the Earth to form. Then at different times, we choose to come to Earth. We choose who we’re going to be with on Earth, as in our parents and families. We know that before we come to Earth. So based on whatever experiences we want to teach or learn, we come to a particular situation or family. We come here to learn what we choose. We forget where we come from because to learn from experience is much different than being aware of it. That would impact our learning. So that is all erased when we are born on Earth.
(Suzanne) So tell me about the Creator of the Earth. (SC) We’re ALL Creators of the Earth! It all comes from the Greater Consciousness, of which we’re all apart.
Parallel Lives
(Suzanne) I would like to understand more about parallel lives. What can you share with me? (SC) So on Earth, we think of time being linear. When you think of parallel lives, think of taking a knife and chopping up that linear line and putting those pieces beside each other. You have multiple lives going on at the same time, in different locations. But you’re not aware of them because it would be too confusing for you! -giggles.
(Suzanne) You have to speak simply here, it’s just me! So then, in a parallel life that I am having, it’s felt just as ‘real’ as I’m feeling this life? (SC) Yes.
(Suzanne) And the purpose of having parallel lives is to experience more at once? (SC) Yes, more lessons, more learning. You remember them all when you leave the body and go back to the spiritual life, then you can bring those all together.
(Suzanne) I got it! So, is there a reason to get to a point of being able to remember each of our parallel lives and does everybody have them? (SC) Everyone can have them, it’s really up to us. You can choose to have one, you can choose to have many. Some want to have one at a time, some want to learn quickly so they have parallel lives. (Talk about multi-tasking!!)
(Suzanne) How would we know we are having a parallel life?(SC) I don’t think that you would. We would block it so you are concentrating on one at a time. These lives that we have been regressing through today do not have to happen linearly, they can happen parallel as well.
(Suzanne) My late father had a theory that ‘time’ happened backwards, so this just adds to the possibilities…of my confusion! (giggles)
Returning to Spirit After a Life Experience
(Suzanne) So tell me about the space we occupy when we leave the body, end the life.(SC) You go back to a place, if the end of the life has been traumatic, you go back to a place of orientation, into that space. It takes a while to get back to a straight, spiritual being. It’s a very pleasant place. There is no fighting, no war. It is very peaceful.
(Suzanne) And can we still check in on our loved ones that are still here? (SC) Yes you can. But you find your priorities shift. your focus isn’t so much on the ones you left behind than on the work at hand. It’s just the way it works.
(Suzanne) And from you perspective, does everybody leave the body, no matter the circumstance, when they choose to leave? (SC) It somewhat depends on the development of the person, if they leave their body easily, some bodies fight it all the way, which makes the transition for them much tougher.
(Suzanne) So when people are getting ready to pass and they ‘see’ angels and the what not, what is happening? (SC) When they are getting ready to transition, aids or guides are sent to help them with the transition. From the time they leave their body, they may not recognize the aids, they may doubt what they are seeing, but there is always someone there to help them. To help them leave the physical body, arrive in the spiritual world and to help the re-orientation. It’s almost like being sick in the physical world, you need someone to nurse you back to the spiritual life.
(Suzanne) Gosh, you are answering everything so well and I don’t want to let you go yet! (giggles) I’m trying to think of another question. So as we come from Creator Consciousness and your desire is to experience everything, so it is truthful that we can be an animal, we can be a blade of grass, we can be a rock, we can be a human. (SC) Yes.
Ancient Egypt, ET’s & Atlantis
(Suzanne) On the topic of Egypt, those beginnings came from ET’s? (SC) The pyramids? Yes. There was a lot of knowledge brought to the Earth from the ET’s, that over time man has lost.
(Suzanne) Will we find it someday? (SC) You are finding some of it now. They were not able to handle it when they got it.
(Suzanne) So is that like Atlantis? (SC) Yes. Another example of not being able to handle what they had.
(Suzanne) Are we in a similar situation right now? (SC) Yes, we are moving ‘through’ that, hopefully this time. We are able to be a little more responsible with it.
Multiple Dimensions
(Suzanne) One last question; how are we able to experience multiple dimensions? (SC) Tell me your definition of multiple dimensions.
(Suzanne) The common knowledge is that when we are in a human body, we are experiencing 3-D. (SC) Right.
(Suzanne) So we’re dealing with the ego and duality. As we transform through this shift, we’ll be raising our vibration, our frequency to come through the 4th & 5th dimension and higher? (SC) Yes.
(Suzanne) And when we’re in our dream state, are we traveling into those higher dimensions? (SC) Yes.
(Suzanne) Can we go lower? (SC) yes, I don’t know why you would but you can. giggles.
(Suzanne) So when we mediate, we are experiencing a higher dimension? (SC) Yes, much higher!
(Suzanne) So this type of work, QHHT, or TAUK assists others to reach these levels and open them up? Is there anything else we should know about this? (SC) It’s just getting the word out there to use it as a means to raise other peoples frequency. Many people want to raise their frequency but don’t know how.
(Suzanne) So on a basic level, when people just feel good, they are raising their frequency? (SC) Yes, just feeling, good, feeling love is all one needs to raise it.
(Suzanne) Thank you!
Source: http://in5d.com;