This Is How A Kid Who Has Never Eaten A Gram Of Sugar In Her Life Looks Like Today…

Grace Cooper is 2 and a half years old right now and she has never eaten a gram of processed sugar in her life!

A Kid Who Has Never Eaten A Gram Of Sugar 4

Shan, Grace’s mom, said publicly that when her daughter is old enough to understand what she likes and doesn’t like, she is not going to force her to stay on strict diet. She just wants to create a solid foundation for her baby’s future health.

“If she eats a piece of bread I’m not going to have a conniption,” Shan told the Daily Mail when the girl was only 13 months old. “She’s going to go to kids’ parties and eat what’s there. I’m never going to go to Grace, ‘You can’t eat anything at this party, but I packed you some kale, here you go.’”

A Kid Who Has Never Eaten A Gram Of Sugar 1

Ms Cooper had long struggled with food allergies and had already worked to redesign her diet around them, cutting out dairy, gluten and then finally processed foods.

And when her little girl was born, it was natural to carry that fruit-and-veg loaded diet onto her child.

What Healthy Kid Eats

The diet cuts out grains and dairy entirely, along with sugar and anything processed.

This nutrient-heavy diet is responsible for Grace’s strong immune system, Cooper insists.

She found that this diet has major benefits for her child!

This Kid Who Has Never Eaten A Gram Of Sugar

Grace plays with many children who have runny noses and coughs that easily spread germs. But unlike those children, Grace doesn’t come down with these ailments.

Only once has Grace come down with a cold, a pretty incredible feat for such a young child.

Ms Cooper says she believes kids are intuitive eaters but that adults begin to eat emotionally. She is hoping to teach her children to know what foods make her feel good.

Grace is 2 and a half years old now. She is healthy and beaming with light and energy, as you can see on the image below. She is more vital than most kids!

A Kid Who Has Never Eaten A Gram Of Sugar 5

Ms Cooper says that soon: “She’ll be old enough to know she can choose whatever she wants to eat.

She’ll probably come home jacked up on sugar and cake and say, ‘mum I don’t feel very well’

And next time instead of eating 12 cupcakes she might only eat three.

Females particularly have enough problems with eating disorders… I want Grace to eat what makes her feel good.”

In fact, that’s the reason why Ms Cooper taught her child to eat this way. She wants to show her the right way, what makes her have more energy and feel good, and when Grace is all grown up she can choose for herself.

A Kid Who Has Never Eaten A Gram Of Sugar 6

A lot of adults never show their kids a better way. And when they grow up they don’t know any better.

It’s not about being all strict and never eating anything “unhealthy” or processed. It’s about having a reference of what types of food give you more energy and make you feel better, lighter and healthier.

“That’s the reason I eat this way. I don’t think eating a piece of bread is going to kill me.” Ms Cooper says.

“When I go out with dinner with friends.. .I’m just going to eat what’s on the menu. I’m not going to be a jerk about it.

She’ll also learn what makes her feel good and what doesn’t.”

A Kid Who Has Never Eaten A Gram Of Sugar 7

Respected dietitian Dr Rosemary Stanton said she would “definitely a sound of caution” to other mothers considering following Ms Cooper down her path.

Dr Stanton said she hoped Ms Cooper “knows an awful lot about nutrition” and was concerned about the lack of grains and legumes in the diet.

But she said “helps a lot” that Ms Cooper is breastfeeding her child. That makes up for a lack of dairy and Ms Cooper said she may introduce it down the line.

Cooper doesn’t understand how someone could criticize her daughter’s diet. She focuses on giving her daughter “real” food instead of processed food that is mainly empty calories. She says that people criticize her for giving her child a plate of vegetables, but no one criticizes a parent who gives their child a plate full of bread. To her, it makes no sense.

A Kid Who Has Never Eaten A Gram Of Sugar 2

But she has no intent to judge any parent. Her philosophy is not about limiting people, but showing them a better way and letting them have all the freedom in the world to choose for themselves what’s best for their kids.

It doesn’t have to be a drastic change. Just reduce processed sugars and introduce more natural foods in your children’s diet.


Sources: Daily Mail; Urbo;

NASA Has Just Detected A ‘Strange’ Man-Made Barrier That Surrounds And Protects Earth!

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NASA space probes have detected a massive, human-made ‘barrier’ surrounding Earth, and tests have confirmed that it’s actually having an effect on space weather far beyond our planet’s atmosphere.

A certain type of communications, called Very Low Frequency (VLF) radio communications, are responsible for forming a giant protective bubble around the Earth that surprisingly keeps us safe.

“It was never the intention for VLF signals to go anywhere other than on Earth, but it turns out they’ve been leaking into the space surrounding our planet, and have lingered long enough to form a giant protective bubble” reports Science Alert.

That means we’re not just changing Earth so severely, but space too! Some scientists are calling for a whole new geological epoch to be named after us!

However, unlike the negative influence we have on the planet, the enormous bubble we produced in space is actually working in our favour.

The protective VLF bubble is probably the best influence we humans have made on the space surrounding our planet. However, it’s certainly not the only one!

Over the past 50 years nuclear explosions had a large impact on space around Earth.

“These explosions created artificial radiation belts near Earth that resulted in major damages to several satellites,” the NASA team explains in their new report.

“Other anthropogenic impacts on the space environment include chemical release experiments, high-frequency wave heating of the ionosphere…”

Even though we are small in comparison with celestial objects, our influence is significantly big.

This is not something to brag about, but something to open our eyes to the responsibility of our impact.


The research has been published by Science Space Reviews;
Source: Science Alert;

Your Mind Has These 8 Subtle Superpowers According To A Certified NLP Coach…

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Usually we are not conscious how our brain works and sometimes we just let other circumstances program us. There are a lot of studies that showed us how the human brain works. The human brain is capable of anything!

The mind has an infinite storage where all of our memories and experiences go and stay. This show us exactly with what kind of speed and memory our brain actually works. But, most of the time that is something that people are not aware of.

In this article I want to show you some of the many “functions” our mind can do and is actually doing in every second that passes by.Mind Superpowers According To NLP Coach

YOUR BODY RESPONDS TO WHAT YOU THINK

Thoughts produce various reactions on our bodies. For example, thinking stressful thoughts will make your body go all stiff. Thinking about something that scares you will make your shoulders go up to protect your neck. Thinking thoughts that produce happy chemicals relaxes your body. Your thoughts are the middle realm between your inner and outer world, and your body responds accordingly.

THINKING ABOUT THE PAIN, WILL CAUSE MORE PAIN

For example, if you have a headache and you start to concentrate more on the pain, your mind listens to your command. If you were in a fight with someone you love, thinking about the pain this caused you will cause more pain. This is because your mind listens to you. What you focus on, it thinks. It can be a faithful servant if you embrace your power. You can’t fix an argument with someone if you focus on the pain that argument brought you. You need to take a hold of your mind and steer it in the right direction.

EVERYDAY MEDITATION HELPS YOUR BRAIN TO FIND THE WAY IN ACHIEVING THE GOALS

Meditating at least once a day rewires your brain and helps your mind think more clearly. Even more, you will start to calm you body and your brain bringing them into a healthier state. With calming the brain activity, you start to concentrate on what is really important to you. With meditating, a lot of unnecessary feelings that cloud your judgment and prevent you from seeing options fade off leaving you centered and balanced. You are more connected to your higher self.

YOUR MIND SHAPES THE STATE YOU GIVE TO YOURSELF

Your thoughts construct a prism through which you observe the world you live in. Your emotions give this structure color and shape the reality within this prism. But both of these elements can be managed through your mind.

YOU DIRECT YOUR MIND

You are always in charge of what you think. Not all thoughts are consciously produced by you. However, all thoughts are yours. You are in charge of them. Sometimes it’s ok to observe the chatter in your mind, let it play out without being affected by it. Sometimes it’s ok to steer your mind and thoughts toward the right direction. It’s your choice. You are in charge. You control it.

YOUR MIND CAN CREATE WHATEVER MODE YOU CAN PROGRAM

All modes benefit a certain aspect of yourself. For example, the “fight or flight” mode helped us make the necessary reaction in the right time in all dangerous moments. This  helped us survive. However, you are in control of this power and you can program your own modes that benefit your aim. For example, with proper NLP techniques you can program a mode that simply by touching your palm you feel confidence. You can even ‘uninstall’ modes that do not benefit you anymore.

YOUR MIND PRODUCES YOUR FEELINGS

The difference between an emotion and a feeling is that, emotions are energies in motion while feelings are chemical produces as an outcome of what you feel. You don’t feel all your emotions. Your brain is what makes it possible for your to convert an emotion into a feeling, into a physical chemical that takes or gives you additional energy.

USE YOUR MIND TO THINK OF ANYTHING

Your mind has a potential to think of literally anything! You can connect every single bit of information you have with every other, in infinite number of ways. This theoretically means that you can literally think of anything, however, this requires creativity and takes a lot of energy. Especially if you have other things to use your mind for, like what to wear.

CONCLUSION

You have inside of you a ‘machine’ that is more powerful than any other in the world.

Use it in order to program yourself to do what is positive and what is healthy for you.

And remember:

Your mind can be your most faithful servant, or your most ruthless prison. Only when you embrace your power, you can take hold of this force waiting for you to master it.


About The Author: Magdalena Mihajloska is internationally certified NLP Practitioner & NLP Life Coach. She motivates, inspires and empowers people to obtain what they want in life. She is always ready to guide you through the positive way of setting your own goals. She shares her knowledge on her Facebook Page!

THIS Incredibly Accurate Psychology Test Will Reveal Your Deepest Darkest Self…

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I have to admit, this is by far the most accurate psychology test I’ve done till now. It was so precise and correct, it was scary!

Each of us thinks that they know themselves, until we start diving deep into our subconscious and realize the depths of our personality.

What we are conscious of is just a tip of the iceberg. We have no idea who we REALLY are! And when someone or something reveals these truths to us we can’t believe how effectively we were blind to them. It’s all so clear in those moments. That’s how I felt after making this psychoanalysis.

However, in a day or two we forget about these revelations again and again returning to our old unaware mindset.

The ingenious test was designed in the 20th century by the Hungarian psychiatrist Leopold Szondi.

The aim was to explore the deepest repressed impulses of a person on the basis of sympathy or aversion caused by the specific photos of psychopaths.

The test is based on the general notion that the characteristics that bother us in others are those that caused aversion to ourselves at an early stage of our life and that’s why we repress them.

Here are some psychology terms you need to know before starting the test:

– Repression: According to the psychoanalytic concept, this is the most important psychological defense mechanism we have. Its most important function is to transfer thoughts and desires we are uncomfortable with to our unconscious.

– Denial: It is a mental process by which we absolutely refuse our deepest impulses (ie things we want), adopting the exact opposite pattern of the desired behavior.

– Sublimation: The process of transfer of our repressed choices, states or behaviors to the ones that are socially acceptable or useful, such as artistic activities, hobbies, professional choices, harmless little habits etc.

This psychology test will reveal your deepest darkest self

The original test included 6 sets of 8 portraits of people, each of whom had been classified as homosexual, a sadist, an epileptic, an hysteric, a katatonic, a schizophrenic, a depressive and a maniac.

Here is a minor version of the test, which includes only one set of portraits, since it is very difficult to provide the full version of it with all the possible interpretations in one blog post. However, It’s INCREDIBLY effective and accurate!THIS Incredibly Accurate Psychology Test Will Reveal Your Deepest Darkest Self...

Instructions:

Look at the portraits of these eight people and choose the one you would never want to meet at night in the dark, because his or her appearance causes disgust and fear in you. Then read the interpretation that corresponds to the number of the portrait you chose.

IMPORTANT NOTE: please don’t misunderstand the results of the test, which don’t imply that you have a kind of mental disorder, since the test was designed to make an assumption about the possible repressed impulses of each type of personality in accordance with the psychoanalysis theory.

Results:

1) Sadist

Repression

You are likely to have repressed some experiences from the first years of life associated with authoritarianism in your behavior, a need to dominate and a propensity for bad intentions. If you chose the portrait of this teacher may have repressed some offensive or demeaning to other behaviors in your unconscious.

Denial

You are likely to be a completely harmless and peaceful creature, always ready to help others. If you are an office worker, your superiors may find it difficult to handle you. When you do not want to do something, you create barriers (for example, getting late to work or showing that you are in a bad mood). Often, when you have to defend yourself, you choose passive resistance and defiance, which in the long term exhaust those who created problems for you.

2) Epileptic

Repression

When we talk about personality disorders associated with brain disease, damage and dysfunction (as occurs in some cases of epilepsy), some of the diagnostic features can be impulsiveness, irritability, the outbursts of anger and aggression. If this stout gentleman with a round head caused revulsion and fear in you, it is likely that early in your childhood you repressed some of such feelings and behaviors to your subconscious.

Denial

It is most likely that you are a kind and peaceful person. Being meek and friendly, you give the impression of a responsible and self-controlled person. You are stable in your feelings and easily bond with people, ideas and objects.

3) Katatonic

Repression

Some features of this mental disorder is the excessive stimulation of imagination and cognition in general and negativism. If this unshaven but smiling gentleman caused negative feelings in you, you may have repressed some hyperactivity of your mind, which could make you lose touch with reality if it had not been transferred to your unconscious.

Denial

You tend to adopt stereotypical behaviors and do not like innovations and changes. Maybe you’re the type of timid and diffident person, who finds it particularly difficult to adapt to new situations. Your biggest fear is to lose self-control. You are a bit stiff, often defensive and perhaps inhibited person who never deviates from the ‘behavior codex’.

4) Schizophrenic

Repression

The schizophrenic personality is characterized by intense apathy, distortions of thought and incompatible emotions. If this impassive gaze and poker face gave you goose bumps, you probably repressed a feeling of indifference towards others and withdrawal from things and events at an early stage of your childhood.

Denial

You are probably quite a sociable person. You believe in socializing and communication with others, enjoying your companies and going out often. The sociability is rather misleading and perhaps hides an isolated person who lives with the feeling of being always alone. Your relationships may seem impersonal and superficial, as if they lack the true feeling. Deep down, you may feel that you do not need others and coexistence with them.

5) Hysteric

Repression

Some personality traits of hysterical people are superficial and unstable emotions, narcissism and exhibitionism. If chose this strange lady with heavy eyelids as the person that scares you most of all, maybe it’s because you have repressed an insatiable desire to captivate attention and a thirst for approval.

Denial

You give the impression of a modest person with intense inwardness. However, in reality, seeming a quiet and shy person, you may be possessed of an overpowering and excessive desire to charm others. You meticulously take care of your appearance and behavior. For example, you always try to be elegant and well-dressed, complementing your clothes with accessories that attract the attention of others.

Sublimation

Such people are likely to choose a rare/extravagant profession or hobby.

6) Depressive

Repression

Lack of self-esteem, feelings of inferiority and guilt are the main symptoms of depression. The fact that this harmless being is an incarnation of aversion for you may mean that you are a deeply depressed person who manages to have these symptoms under control.

Denial

Perhaps you are an outgoing and carefree person. You always show dynamism, confidence and optimism. Sometimes, of course, you get upset and can manifest dysthymia and melancholy (“sad clown syndrome”). You can also be suspicious and morose.

Sublimation

It is very likely that shift your depressive tendencies to assuming the role of everybody’s psychologist, searching for solutions to other people’s problems.

7) Maniac

Repression

Some diagnostic features of mania are extroversion, overstimulation, overestimation of self and a waste of money and emotions. If this kind face seems disgusting to you, it probably means that inside you there is a kind of excitement which, if not controlled, would transform you into a fanatic mystic.

Denial

You are very likely to be a person who does not want to provoke with his/her behavior and who detests noise, extremes and excesses. You are an example of discretion, restraint and measure. Being logical and thrifty, you always have a fully controlled behavior.

8) Dissociative identity disorder

Repression

This kind of personality is expressed in a person’s desire to live and be accepted as a member of the opposite sex. If this young man seems dangerous and depraved to you, perhaps early in your childhood you repressed an identity problem or more specifically a problem about your gender identity.

Denial

If the defense mechanism of denial worked, you may have a tendency to emphatically confirm your biological sex. In this case, your behaviors, maners and appearance emphasize that you are a real man or a real woman. If you’re a man, you are very “macho”, and if you are a woman, you always try to look sexy and seek to flirt and attract men.


The post “Szondi Test with Pictures That Will Reveal Your Deepest Hidden Self” was written by Anna LeMind and originally published on www.learning-mind.com;

THIS Is What The Size Of Your Arm Says About Your Personality…

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The way our bodies develop is mostly dictated by our DNA and partly by the choices we make.

However, the choices we make, the way we behave and even our genetics are all linked together. In fact, our character develops as a result of all those factors.

So a lot of psychologists and doctors believe that a lot of times, certain character traits are linked to the shape of some of our body parts.

Chirognomy is the department of palmistry that interprets hand shape.

If you’ve got a square palm, you are a logical person who’s likely very good at math. You don’t pay too close attention to your intuition. You instead prefer to rely on concretes.

Got a rectangular palm? You’re more on the intuitive side of things. You solve problems by going with your gut, even if the facts might be pointing you in a totally different direction.

Here is what the size of your arm reveals about your personality:Size Of Your Arm Personality

How to measure:

No, put the tape measure away. The absolute size of your hands is irrelevant here; what we’re looking for is the relative size!

Form a 45º angle with your left arm and elbow. Then, take your right hand and place your thumb on the inside of your elbow. Stretch your hand upwards towards your wrist. If you can reach it, you’ve got large hands. If not, you and I are in the same small-handed boat.

What do small hands mean?

If you’ve got small hands, you’re likely a risk taker with an adventurous and free spirit.

Although that might land you in rough water at times, your problem-solving skills help get you back to shore.

When it comes to relationships, yours tend to lean towards the dramatic side of things.

What do large hands mean?

If you’ve got large hands, you’re likely a perfectionist.

You concentrate on the little details of projects and don’t mind pushing against deadlines a bit if it means getting things done right.

Large hands also mean that you’re a bit more sensitive, especially to criticism.


Sources: Study; David Wolfe;

THIS Is How To Send Distant Energy Healing To Anyone…

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We are all energetic beings and we all have energy that flows from within and around us.

When we start to become aware of this energy and its potential, we can use it to send healing, good thoughts and wishes to people we care about all over the world.

We all have the ability to do this as long as we are open and confident in who we want to send loving, healing energy to.

Sending energy healing to another is a very powerful tool and is a great way to help others when you can’t be there for them physically.

Here is how to send distant healing energy to another person, animal or plant:

This is how to send distant energy healing to anyone:How To Send Distant Energy Healing

1. Set Up Your Space

Find a quiet place where you won’t be disturbed. Try to make sure the space has been cleansed and is free from clutter and other distractions.

2. Quiet Your Mind

Still your mind by taking a few deep breaths and then set your intention for your healing. You may even want to state clearly who you are sending the healing energy to.

3. Build Up Your Energy

To send a positive ray of healing energy, start rubbing your hands together in a circular motion until you can feel the energy building between them. You should be able to feel the energy pulsing from your hands as you slowly separate them.

4. Make an Energy Ball

Once you can feel the energy pulsing through your hands imagine the energy taking on the shape of a ball. You can also give the energy ball its own colour based on the type of healing you are wishing to send:

– Blue: emotional healing;

– Orange: physical healing;

– White: spiritual healing/ general healing;

– Green: heart healing;

– Purple: psychic protection;

Keep focusing your attention on this energy ball, making it bigger and stronger and more powerful with every breath.

5. Send the Energy

When you feel your ball of energy is buzzing and strong, visualise sending it to your chosen person (or animal). You may even want to picture the person you are sending it to receiving the energy and feeling the beautiful healing effects of what you have sent.

6. Recharge Your Batteries

Once the healing energy has been sent, it is important to recharge your batteries by grounding your energy. This could include taking a walk in nature, meditating, having a relaxing bath or simply nourishing your body with some healthy food.

4 important rules to remember about sending healing energy:Energy Healing

– The quality of your healing energy begins with you, so avoid sending healing energy when you are physically ill or feeling emotionally drained.

– It is not necessary to tell the person you are sending healing energy to them, however if you do tell them, it can make them more open to receiving the energy.

– Healing energy has to be sent with love. If you find yourself feeling any negative emotions towards the person you are sending this energy to, stop.

– Whatever you send out comes back to you three times. This means whatever energy you send out into the world will come back to you three time as strong.

Learning how to send distant energy healing is a valuable and special tool that we can all learn to do.

So if someone you know could use a dose of healing energy, why not give it a try.


Originally Published By: Forever Conscious, Written By Tanaaz Chubb;
Source: Gostica;

Scientists Have Just Found The First Connection Between Sugar And Alzheimer’s!

Sugar does rot your brain! Scientists from the University of Bath have just found the first connection between excess blood sugar glucose and Alzheimer’s disease.

Connection Between Sugar And Alzhimer's

Researchers in this unprecedented study found what they describe as a molecular “tipping point,” where a crucial enzyme related to inflammation response and insulin regulation is damaged by excess glucose.

In other words, Alzheimer’s disease might be triggered by consuming too much sugar!

This groundbreaking study shows us something we didn’t know before. It reveals the relationship between Alzheimer’s and our diet.

Sugar And Alzhimer's

We knew about the connection between sugar and diabetes. However, we didn’t know that consuming too much sugar could have a direct connection with Alzheimer’s.

Some people even refer to Alzheimer’s as “Type 3 Diabetes” but this latest research gives a strong weight to this correlation.

The scientists involved in this research found that people with Alzheimer’s had an enzyme called MIF that was damaged. The enzyme was injured through a process called glycation. This process happens when there is too much sugar intake.

Normally MIF would be part of the immune response to the build-up of abnormal proteins in the brain, and we think that because sugar damage reduces some MIF functions and completely inhibits others that this could be a tipping point that allows Alzheimer’s to develop.” – Professor Jean van den Elsen, University of Bath.

MIF Enzyme

The researchers believe that the tipping point for Alzheimer’s to progress may be when MIF is damaged through glycation.

So sugar might not be just bad for your weight management, but it might have more serious effects on your brain’s health.

The research was published in the journal Scientific Reports;


Source: Big Think;

THIS Is Why Time Seems To Pass Faster As We Get Older…

Speak with any elder person and they’ll all say that ‘time flies away faster than you can blink’!

But as we get older we too feel that days, weeks, months, even years pass by much faster, for some reason, than when we were younger.

This phenomenon is really strange considering nothing in reality really changes, except our conscious perception of time. But why does it affect all people?

Isn’t this something subjective?

The Subjective Math Of Time Accelerating As We Get OlderWhy Time Seems To Pass Faster As We Age

Turns out math has a really logical explanation of why this phenomenon exists in humans all around the world.

1 second is 1 second for everyone. However, our psychological and subjective perception can make the same second pass very differently.

This is because what we call time is just our perception of change that we observe. And the details are calculated in our frontal lobe.

So, if there is a factor that can affect the calculation happening in our prefrontal cortex, it can change the way we perceive time itself.

Because we don’t have a reference of knowing all our life, we measure it by what all our life represents for us as we live through it.

When we are 1 year old, a year is a 100% of all our life, but by the time we turn 50, 1 year will comprise 1/50 of all our life!

When we are 50 years old, 1 year is only 2% of all our life in our subjective experience.

When we are 90 years old, 1 year is 1.01% of all our life!

So as we age from childhood to adulthood there are a lot bigger gaps than from 40 to 80 and so on. That’s why time seems to be speeding up for most people, especially people who are in their early adulthood.

The timeline was invented by Maximilian Kiener, a BMW design consultant from Austria, based on the statement of the philosopher Paul Janet.

It’s a psychological illusion based on the way we perceive time!

But should we really be so focused on how fast times passes? Shouldn’t we actually live in the time that we so desperately try to control and measure?

Should We Worry Of Time Speeding Up As We Get Older?Should We Worry Of Time Speeding Up As We Get Older?

I think that the present moment is the only REALLY real moment. That’s the only place in your timeline where you really do things.

Even if you think of memories from the past or make plans about the future, you are doing all of that in the present!

Time will pass no matter if we measure it or perceive it. But what we make of it is what really matters.

Instead of being scared of time passing faster and faster, stop measuring time and start living!

Every new experience, every new exciting thing you do will create new iconic memories that stand out. That’s how you make time pass slower!


Source: QZ;