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December 16, 2021

The Legislative Assembly of British Columbia permitted the legal adult use of weed or marijuana.

With this, the people of Vancouver can now freely chill with weed products for both recreational and medical purposes.

In Vancouver, buying weed products has now become a breeze. The citizens are completely drooling over weed products.

But they are more liking weed delivery Vancouver. And we bet you would love to order weed from them as well. Do you want to know why? Well, let us give this answer to you.

Weed is popularly known as pot and marijuana. It possesses high potency and several physical and mental health benefits. As weed has influential properties, it can also lead to some side effects.

When it comes to talking about weed products, you can feel relaxed. Well, because there are plenty of weed items available.

A few of the most liked weed products include weed extracts, edibles, topicals, concentrates, pre-rolls, weed accessories, and a lot more. Once you start using them, we bet you will crave them.

The citizens of Vancouver are getting the best of these weed products. Well, their only job is to order their favorite weed product and wait till it comes.

Yes, that’s true. And special thanks to Bill 30-2018: Cannabis Control and Licensing Act, all the citizens above the limit of nineteen years can enjoy consuming weed.

It also led to the foreseeable enhanced popularity of weed delivery in Vancouver. They are now reaching heights of success and all the areas of Vancouver, of course.

For you, we know it was intriguing to know these things about weed delivery in Vancouver. But we understand that it takes a little more to impress you.

And that’s the reason we are here today. We have many things which can help you understand the benefits of ordering weed delivery in Vancouver.

But today, we will share the best of them with you. So, are you ready to know about the super hit weed delivery service providers of Vancouver? Then, let’s get started.

Why Opt for Weed Delivery in Vancouver Before They Sell Out?

reasons-why-should-you-order-from-vancouver

Here are some of the most desirable benefits of weed delivery Vancouver.

1. Dandy quick delivery.

Vancouver has a population of around 2,606,000 people. It is the most crowded city in the country.

In this situation every day many citizens have to deal with traffic jams. It has led most citizens to search for alternative ways of buying weed.

Have you ever gone through such a situation? Well, you don’t need to deal with it anymore. Instead of struggling with those traffic jams, you can rest on your couch or eat pizza. Yes, that’s how they work.

Not just this, you don’t even need to wait for days or weeks to get your weed parcels. You can get your weed delivery on the same day as you place your order.

You can place your order at any time. Moreover, you can also receive the delivery of your parcel anywhere in Vancouver. You only need to enter the exact address, and they will reach your doorsteps soon.

It also allows you to get freedom from standing and waiting in lines to buy weed. The process is simple, make your selection among several weed products, place the order and wait till it comes. It’s easy. Isn’t it? Well, thanks to weed delivery Vancouver, it’s all true.

2. An enormous variety of weed products.

The next up is the vast range of weed products available in the stores of weed delivery Vancouver. Local and offline dispensary stores do not have a great selection or collections of weed products.

How frustrating it feels when you stand in lines for hours and return with nothing in your hands.

Well! It happens because local dispensaries do not have that much variety of weed products.

But weed delivery Vancouver has much more than just limited weed products.

Undoubtedly, they have got you covered there.

They have an endless variety of weed products.

It means you can easily find your favorite weed brand, strain, and aroma. Besides this, you can also try new products every once in a while, because they keep introducing new products.

3. Discretion guaranteed weed products.

The administration of British Columbia considers weed products legal. It was good news for most of the citizens of Vancouver.

While, on the other hand, it was a bad one for a lot of residents. Due to this, weed products are still taboo for such people.

And consuming or buying weed products in front of these people is not easy at all. It is like fighting on a battlefield. And with no weapons, especially if they are your relatives or neighbors.

You don’t have to deal with those avalanches of criticizing comments. Weed delivery Vancouver promises discretion guaranteed experience of buying their weed products.

They do not disclose or misuse the personal data of their clients.

And also, they do not print or mark any obvious or specific sign of the presence of weed content. Isn’t that beneficial? You can keep your weed consumption confidential by buying it from weed delivery Vancouver.

4. Money saving deals of weed products.

The fourth option is the most attractive one for those who hesitate before paying for anything. It is no secret that offline or local dispensary stores have to pay high rents and other charges. As a result, they charge high value for their products.

Is it your fault? Undoubtedly, no! Then, don’t worry! You don’t have to pay for it anymore. Weed delivery Vancouver makes weed consumption more affordable for you.

They charge lower prices for their weed products because they don’t have to pay extra expenses.

And thus, taking less money is not a loss for them, as well. Not just this, they facilitate welcome offers for their new customers.

Weed delivery Vancouver even provides discount coupons and great money saving deals.

5. Superb quality.

Last but not least, many offline or local stores charge more money and give low quality products.

But weed delivery Vancouver delivers only high quality weed products. It means their quality won’t be bad for your health. And you can rest assured while using their high quality weed products.

So, these are the reasons.

For which you must try ordering from weed delivery Vancouver.

But hurry! You won’t want to be late before they sell out. Weed delivery Vancouver can change your experience with weed consumption and shopping.

The 4 Main Health Benefits of Weed

Dejan

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December 16, 2021

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The merry bells are ringing, and the Christmas season is approaching, and the good news is, many companies have come to offer mega deals and discounts for weed strains.

Enjoy this Christmas season with your favorite weed products by viewing and grabbing exciting deals from its credible merchants.

Moreover, if you are a weed enthusiast, you can view good deals on several reliable online resources.

As we all know, it is one of the versatile herbs on the whole planet.

Every day, experts excavate more and more exciting methods for it.

Amazingly, this herbal plant has given us everything from herbal remedies to formulating outstanding products.

Its strains are now prominent among millions of people, who use them both for contentment as well as to deal with persistent health diseases.Chocolates,

So, do you want to know about exciting Christmas and new year offers in Coquitlam?

Well, its versatile strains can be of many kinds, such as mouth sprays, edible gummies, weed powder, choco chips, medications, chocolate bars, bath bombs.

This blog explores the mega deals on its products in Coquitlam this Christmas.

Check out for more, and thank us later for the enchanting weed experience this December!

What Is Weed?

So, the most remarkable herb, weed, is sometimes known as hemp, marijuana, or cannabis.

The strain extracted from this distinguished herbal plant has hundreds of medical properties.

Its strains are absorbed in many forms, and each contains remarkable amounts of cannabinoids.

Generally, its strains constitute the chemicals CBN, THC, and CBD.

Also, there are many weed edibles and tinctures available in the market.

Amazingly, these days people buy weeds online, of course, in places where it’s legal. They get many life essential products made from cannabis, or prepare their recipes, including the following:

Pills, Tablets, Tinctures, Drugs, Weed Powders, Bath Bombs, Weed Mouth Spray, Cookies, Cakes, Gummies, Chocolates, Beverages, Oils, Butter, Brownies, Pastries, Ice creams and much more.

Cannabinoids in it bind with the neuro receptors of the EndoCannabinoid System, ECS.

The ECS is responsible for aiding and strengthening the other primary bodily networks, integrating your nervous system and immune system.

The purpose of a cannabinoid is to attach with its receptors and to aid with transmitting the signals your body expects, to regain equilibrium and function.

Well, you can view and grab exciting deals and discounts on its strains from prominent company websites.

4 Main Health Benefits of Weed:

There are a lot of potential therapeutic advantages attributed to its strains.

Presently, the medical consumption of it among patients is becoming popular.

Also, the polls consistently specify that most healthcare professionals accept that it should be a medicinal recourse for many patients.

Its strains may help to deal with specific health ailments such as:

Chronic Pain, Cancer related Symptoms, Stress, Sleeplessness, Loss of Appetite.

THC is the chemical configuration accountable for the intoxicating properties of its medications.

There may elicit feelings of contentment and relaxation.

THC is also presumed to be the leading compound responsible for the pain relieving effects of it.

CBD, another combination in it, is non intoxicating.

Moreover, it has stress reducing or anti inflammatory traits.

Also, it is outstanding for many other disorders.

Hence, it may decrease pain and muscle cramps, relieve nausea and vomiting, improve sleep quality, and enhance tension. Let us check out the 4 main health benefits.

1. Reduces Stress.

One of the most popular assertions about it is that it relieves anxiety and helps one to calm down.

One specific justification why its medications affect the neurotransmitter GABA is that users can quit anxiety in its path.

Cannabis can also lower cortisol levels and stress hormones through regular use.

2. Facilitates Digestion.

The chemical composition in it is also incredible for the good digestive health of people.

Interestingly, it reduces cortisol levels and prevents intestinal permeability.

However, regulating cortisol levels is one of the most significant facets of a well functioning digestive network.

3. Pain Relieving Effect.

If you are fighting persistent pain, one of the safest and most beneficial alternatives could be its strains.

Medical cannabis is becoming one of the most prominent alternative medications for chronic pain.

With over 100 million people in the UK enduring chronic pain, stable and beneficial treatment is needed, and this does not prevail with the presently available pharmaceutical substitutes.

The chemical constituents in its strains aid to curtail neuropathic discomfort through the suppression of continual inflammation.

The active compound CBD in its strains alleviates acute pain by lessening inflammation by obstructing provocative intermediaries.

It potentiated glycine receptors, which support restraining at the spinal level. Thus, it prevents both neuro pathic and inflammatory pain.

4. Has Antioxidant Properties.

It indicates the possibility of beating back age related issues more than other antioxidant rich diets.

Aside from that, the chemicals can curtail neural inflammation and THC to improve brain function.

Many consumption methods help you relish its antioxidant properties effortlessly. One can vaporize, grab tablets or apply drops of its oil directly under your tongue.

Where To Find a Trusted Company?

Interestingly, New York City has a consumption rate of weed, at 77.44 metric tons per year.

Amazingly, it is no secret that a fair number of people are great weed enthusiasts, and they want to spot good quality weed in their locale. Hopefully, its products are rapidly becoming more and more accepted.

Glad news for all the cannabis enthusiasts in the UK!

Leading weed merchants like Zamnesia offer exciting deals on their extensive shop where you can’t fail to find the right cannabis strain.

Well, to pick those discounts and deals, you are at the right place.

We will help you find these jovial deals on it in Coquitlam or anywhere in the UK.

Most leading companies publish their deals and discounts on their official websites, and one can view it there.

So, one can grab these deals through online and offline purchasing.

To view more deals and offers, one can search them on their favorite CBD sites.

They always provide reliable information on the net.

What You Should Remember?

The bottom line is that its products may deliver several therapeutic advantages, encompassing lessening signs of chronic diseases and distress.

Depending on where you stay, you may be able to use medicinal or recreational products lawfully.

Still, it’s vital to only buy from licensed, reliable medical dispensaries that trade its products assessed for purity and efficacy.

So, weed Christmas deals are in your footsteps.

A merry weed Christmas to all the weed fans out there. So, do not forget to explore mega discounts from your favorite CBD players in the market.

4 Things to Remember as a Parent so You Can Keep Calm and Embrace the Storm During the Holidays

Maureen Scanlon

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December 13, 2021

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I often ask my followers and clients what topic they would like me to address. Today’s suggestion came from close to home: My own daughter, who is a mother of 3, faces the challenges of many parents, especially during the busy holiday season.

First of all, that sweet little Christmas picture of everyone in matching outfits smiling in front of the fireplace may look seamless, but let’s be real, it took 40 takes because the kids were pushing each other, someone doesn’t like their outfit, or where they are standing, and the dog probably photo bombed several times.

I look at these moments and I wonder if you’re going to remember the challenges or the smiles.

I started doing scrapbooking as a hobby years ago, and next to the pictures I like to write the story about when the picture was taken.

My son was a very silly and energetic child so there was always a backstory to the moment.

In one picture, when he was 6 yrs old, he had received a haircut, he placed a big chunk of hair under his armpit and said “this is what I will look like as a teenager”.

That still makes me laugh today, and he’s now 21 yrs old. I’m certain he will be thrilled with me sharing this!

As you go through each stage of parenting remember this:

4 Things to Remember as a Parent:

1. The newborn.

The little newborn you gaze at for hours, who wakes you up at all hours of the night, will one day be 30 and gazing at their own baby.

Cherish that little face and the moments in the middle of the night when it’s just the two of you.

2. The kid.

That 2 year old who never stops running and has a favorite word, “mine!” will one day be deciding their life choices and you hope that they will be as head strong and determined in achieving their dreams.

3. The middle schooler.

The one who has a million and one activities going on, the one who is learning to multi task, be part of a team, and socially grow into the world.

Encourage them to do everything they want and to be sure they finish everything they start. These are the lessons they will need to be a good employee and friend as an adult.

4. Last, but certainly not least, the TEENAGER.

This one is the most challenging because they are letting go of the child and figuring out who they will be as an adult.

They want you in their life, but not in their business. They want you to care, but they want to be trusted. They need you for support, but will pretend they old enough to make decisions. They are walking contradictions. But it is a crucial time to not give up.

I used to say my parenting style was this, I gave freedom with limitations. If it affected their health and safety, I had the ultimate say. Otherwise, I would encourage them to make a decision while explaining what consequences could be expected from those decisions.

What You Should Remember?

All of these phases of parenting have their own challenges. Don’t be so hard on yourself as a parent! I write this today to encourage you to “not sweat the small stuff”.

Enjoy each and every memory. When things seem overwhelming and you are shopping, cooking, decorating, and preparing, stop and observe each child and instill the joy of the moment.

Show your children that life is about the fun not the stress. That it’s about the time we spend together, not the gifts. That it’s about doing for others, rather than what’s in it for them.

Every moment is an opportunity to be an example, a teacher, a guide, a mentor, an inspiration, and to be the greatest influence your children will have in their childhood and throughout life.

This too shall pass, and soon you will be begging your children to call and come over. Don’t rush it or focus on the hustle and bustle, but rather savor these precious moments, for they will be remembered in the hearts of your family and for generations to come!

Have a wonderful Holiday Season!

Love and Blessings, Maureen

Here is How the Link Between Oral and Mental Health Affects Your Vitality

Dejan

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December 13, 2021

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If you are feeling low, your oral health might be suffering. It’s because people suffering from depression and anxiety may have to deal with deteriorating oral health.

Furthermore, the Centers for Disease Control and Prevention estimates that, in their lifespan, 50 percent of Americans will find themselves affected by some behavioral health problem.

Additionally, in 2016, more than 45 million adults in the US were found to be living with mental illness, of which 10 million had to deal with critical mental health illnesses.

With statistics like these, taking care of dental visits and oral health concerns can significantly improve mental health, hence the vitality of a person dealing with similar issues.

In this article, we’ll help you find ways to deal with both problems in the most effective way. Let’s get started with answering these questions.

How a Dentist Can Help?

You’d be surprised to know that a dentist will help you in dealing with your dental issues and mental health issues such as depression and anxiety.

So, if you have been avoiding a visit to the dentist, maybe it’s time you make an appointment.

In case you don’t want to go far looking for a dentist, search the internet for “dentist near me” and book an appointment with the dentist nearest to your home.

During the visit, make sure you tell the dentist about your symptoms and your medication for your mental health problems.

This will help your dentist provide you with the proper medicines for your dental health issues.

As a result, you get to improve your oral health while dealing with a dental phobia at the same time.

Additionally, you’ll start feeling good about yourself when you have improved dental health.

You get more reasons to stay happy and smiling with more excellent oral hygiene.

However, this is not all, keep reading and find.

3. Easy To Follow Tips to Improve Your Oral Health With Your Mental Health:

1. Brush and Floss Twice Every Day.

This is the most basic practice you can perform for oral care.

It takes only a few minutes a day and will promote dental hygiene and overall health.

Not only will it make your teeth look clean, but it will also lead to improved confidence.

2. Instead of Consuming Sugary Treats, Start Eating an Apple After a Meal.

An apple is just as sweet as sugar rich candy or a piece of chocolate that you like to eat after every meal you take.

However, an apple doesn’t have all the extra sugar running your oral health.

Additionally, eating apples will help you maintain a healthy and well balanced diet, which will help you stay fit and make your mind and body feel a lot better.

3. Keep Mints and Gums With You.

Most of these items contain xylitol.

It’s a natural sweetener that encourages saliva production in your mouth, further preventing cavities and plaque formation in your mouth.

Chewing them after your meals will give you a fresh breath that will boost your confidence while working or preparing for a night out with your friends.

What You Should Remember?

Your dental health plays a crucial role in improving the state of your mind.

It makes you feel more confident and ready to deal with the everyday challenges of your life.

Make sure you take good care of your oral hygiene when the goal is to feel happier and healthier.

Find Life Coach | Meet Briana L. Darrington-Coston: How to Find a Sense of Purpose and Increase The Quality of your Life?

Dejan

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December 11, 2021

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Briana L. Darrington-Coston is one of the coaches we found and we did a little interview with her. She impressed us with her unique approach to coaching. She is the founder of Synapses TBI Life Coaching. Her way of delivering results to her clients is accompanied by a strong sense of accountability and support. Here is what she said.

Meet Life Coach Briana L. Darrington-Coston:

find-life-coach-meet-briana-l-darrington-coston

Name: Briana L. Darrington-Coston
Pillar: The Spirit
Who is this coach for: For people who suffered a brain injury and want to renew their purpose, find a sense of confidence, peace of mind, and reconnect with the truth in their hearts.
How they can help: By using personalized sessions powered by Synapses TBI.

First of all, how are you and your family doing in these Pandemic times?

Thank you for asking. My family and I are doing well and are continuing to follow guidance from the CDC in addition to local recommendations to decrease the spread of the coronavirus.

How does the coronavirus pandemic affect your clients? Did it affect you at all?

When the coronavirus hit, it felt as though someone had pressed the “pause’ button and everything slowed down.

Like the rest of us, my clients were worried about their loved ones, frustrated about being cooped up in their homes for extended periods of time and experienced changes within themselves.

Some developed new hobbies and found ways to remain occupied in their environment while others relied on counseling services to work through feelings of depression and mental health.

For me, the pandemic was a time of introspection and in the midst of uncertainty, I focused on activities to keep my brain healthy while taking time to appreciate things that I had overlooked.

I increased my level of fitness and meditation to keep a steady flow of endorphins coming to keep my mood positive so that when I worked with my clients they did not see fear, but joy.

When discussing updates about the pandemic with my clients, we discussed it in ways that allowed them to process their feelings while focusing on the future with anticipation of better days to come.

Most of my clients are medically compromised individuals and keeping them safe was priority #1. For this purpose, services were completed via Telehealth in an effort to maintain their daily routine, and together we found creative ways to bring the world to the laptop screen we were now sharing.

Now that we can meet in person, guidelines from the CDC continue to be observed for safety.

What are the biggest lessons that you learned in this pandemic?

The biggest lesson I learned from the pandemic is to stop waiting for “some day” to do what brings you joy.

Nothing will ever be perfectly planned because, by nature, we are imperfect people.

The time we lose waiting to achieve this type of perfection takes precious moments we won’t get back.

The 2nd lesson I learned from this pandemic is to not be afraid to open a door to new possibilities.

Sometimes, things work out in different ways than we believed they would and we miss opportunities because they came in a form we didn’t recognize.

The Origin:

Tell us about you, your career, how you started with your coaching career?

I’m a Certified Brain Injury Specialist through the Brain Injury Association of America, a Certified Life Coach through the Life Coach Training Institute located in San Diego, a Master Mindfulness Practitioner from the Academy of Modern Applied Psychology, and the owner and founder of Synapses TBI Life Coaching.

The idea of starting a Life Coaching company based on helping people living with brain injuries was inspired by the families struggling to find resources for their loved ones after leaving a post acute facility.

For rehabilitation programs covered by insurance, time can be limited due to a variety of factors and after they return home, it can be overwhelming to know where to start.

Synapses TBI helps connect families with local resources in the area while helping to establish a structured routine.

What was your biggest obstacle that you had to overcome in your life that made you who you are today?

It’s hard to pinpoint one specific obstacle that made me who I am today because I am an accumulation of all of my life experiences.

I believe that all experiences come with lessons that can either hinder or help you in the future.

The determination I had then and continue to feel today drives me and pushes me out of my comfort zone which has opened doors I could never have imagined.

The Coaching Style:

How do you innovate with coaching your clients?

The coaching relationship is unique in the sense that it’s a collaborative effort between two people working together for a common goal.

The innovation that comes as a result of establishing trust and accountability is driven by the client which empowers them to trust themselves while having support and accountability through coaching.

What’s unique about your coaching approach?

I believe my coaching approach is unique because I connect with clients on a personal, almost empathic level.

While I have a website and social media page to share about Synapses TBI, all of my clients are referral based and my business has grown based on the satisfaction of others who were happy with their results.

Everything that is offered and provided through Synapses TBI has my personal time, effort, and vision driving it forward.

There is nothing that I don’t sign off on, create or research to ensure only the highest quality standard for both current and future clients.

As each individual is unique, each session is personalized for their needs in real time and adjusted as needed.

What benefits do your clients get after working with you?

Benefits my clients have shared after working with me include a renewed sense of confidence and purpose, peace of mind through various meditation techniques, and quality of life that allows them to reconnect with their families and loved ones with optimism and hope.

Do you use any specific tools to be efficient with your clients?

One tool I use regularly is an accountability tracker that I created for myself to closely monitor my client’s progress in each session.

By doing this, I can determine when modifications to the treatment plan are required without spending excess time in areas that have already been mastered, helping my clients continue moving forward.

The Impact:

If you had a super megaphone that, when you speak into, the whole world will hear your message, what would you say?

That’s a great question.

I’d like people to remember that we are more alike than we are different.

Looking only at what is on the surface deprives us of deep and meaningful connections with others that have the possibility of changing our lives for the better.

Having a different opinion from others doesn’t make them your enemy and spreading false narratives doesn’t change the truth.

What is the greatest lesson you have learned in your life?

The greatest lesson I’ve learned in my life is to never count myself out.

There have been times when I allowed the thoughts of others not only to dictate my actions but make me doubt my abilities.

By pushing through these thoughts, I realized that the opinions of others were a reflection of their own insecurities, not mine.

Just because they dropped them with me didn’t mean I had to pick them up.

Your final thoughts?

In closing, I’d like to thank Life Coach Code for allowing me to share about Synapses TBI Life Coaching with all of you.

This has been such a blessing and I truly appreciate the time you spent reading this interview.

Have a wonderful day!

Where Can You Find Briana L. Darrington-Coston?

If you liked this interview and you want to get to know Briana a little better you can find all about her work at https://bricoston.wixsite.com/synapsestbi or on her Facebook page.

If you want to get in touch directly, you can connect with her on LinkedIn and shoot her a message. It was an honor having this interview with her.

The Alchemy of Being: 3 Steps How to Create Your Personal Paradigm Shift

Dr. Dolores Fazzino

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December 10, 2021

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By Dr. Dolores Fazzino, DNP, Nurse Practitioner, Medical Intuitive, and Energy Whisperer.

Our society thrives on motion. We are programmed at a young age that we always have to be productive. Motion has been associated with being productive and going someplace.

Let’s face it, society judges, and criticizes us when we are not in motion.

This old paradigm means that we are not being productive members of society and or doing anything. The expectation is that you have to work to prove your existence and even your worth.

This has been the foundation of corporate America for a long time. Though this may have worked in the distant and recent past, I believe many people have suffered because of this.

Many are realizing what had worked once before is no longer working and they want something different. What we are witnessing today is a paradigm shift.

3 Steps How to Create Your Personal Paradigm Shift:

Staying still or not moving is associated with stagnation, weakness, and lack of growth. But is it really?

I believe that when we quiet our minds and drop into our bodies, this is where the magic happens!

What if the joke has been on us all along? And we are buying into the illusion that you have to constantly be in motion to be worthy of anything?

What if the solution is in doing less and being more? Can it be that simple, and is it?

ABSOLUTELY!

We are at a crossroads. A paradigm shift is occurring. Are you brave enough to take a leap of faith and show up in a completely different way? Only you can answer this, and I invite you to consider it.

Here are the 3 steps to become an Alchemist of Being and create your personal paradigm shift:

1. Contemplate instead of reacting.

This is where we either keep our power or give it away.

We always have a choice. Be curious about situations that are affecting you, triggering you, or bothering you.

Why am I so set off by this situation or person?

When you contemplate, you are allowing yourself to be fully present, and choose how you would prefer to respond.

2. Integrate Mindfulness into your life.

Enrich your life by allowing yourself to be in the present moment.

Any activity that allows you to lose your sense of time is a good one… maybe gardening, painting, playing with your favorite pet, being in nature, enjoying the scenery… these are all examples of mindful activities.

I get some of my best intuitive insights when I am distracting myself from my mind, and I can quiet my mind, and allow myself to be in the present moment.

3. Trust your feelings and emotions.

Your feelings and emotions are your inner barometer, inner wisdom, and inner guidance system that allows you to make the correct choices for yourself.

This is where you know what you know what you know and can’t explain why, yet it is correct.

Sometimes we do not allow ourselves this gift, thinking that this is silly and nonsense, yet it is not.

See the key here is that you are thinking, and not truly having an experience of the emotion. When you step into the emotion and feeling, allow yourself to just be with it.

I know this is challenging, and trust me, those feelings will shift, a lot quicker than the energy and time it would take for you to suppress and control those emotions and keep them at bay.

What you should remember?

We are definitely in exciting times, amidst a lot of chaos and confusion.

Believe it or not, there is much opportunity. I encourage you to not give up and keep moving forward, even if you need to take baby steps.

Remember to stay grounded in the present moment and be in the present moment. This is where alchemy and magic happen!

Dr. Dolores works remotely and has an international practice. Are you ready for your next step?

👉 FREE Gift: Grounding Meditation

👉 Get $100 off your first session with Dr. Dolores

👉 Learn More

Find Life Coach | Meet Honey Tandon: How to Get Fit and Regain Confidence Without Changing Your Schedule?

Dejan

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December 10, 2021

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Honey Tandon is one of the coaches we found and we did a little interview with her. She impressed us with her ability to help people get healthier and fitter within the tempo of their own schedules. Here is what she said.

Meet Life Coach Honey Tandon:

Name: Honey Tandon
Pillar: The Body
Who is this coach for: For anyone who is busy but wants to get healthier and fitter.
How they can help: By using individualized approach targeting diet and lifestyle.

First of all, how are you and your family doing in these Pandemic times?

Thank you for your concern. We are doing good now. Had been through a tough time but came out with positivity and a balanced mind.

How does the coronavirus pandemic affect your clients? Did it affect you at all?

Yes, it did affect my clients.

They became more concerned about their health.

They began to realize the power of being healthy.

They realized the value of the supreme word used often nowadays: “Immunity”, and came up with more queries wanting to know how to boost immunity with diet and lifestyle.

What are the biggest lessons that you learned in this pandemic?

I believe pandemic has changed the way we look at life now.

Being stuck at home for months, we realized the importance of self love.

Most of us realized that we were running after materialistic things and the pandemic gave us a break from that, to realize love for self and the value of being healthy.

Sharing this article about the pandemic that I wrote: https://www.linkedin.com/pulse/covid-lockdown-2020-views-honey-khanna-tandon/

The Origin:

Tell us about you, your career, how you started with your coaching career?

A postgraduate from Lady Irwin College, Delhi and a dynamic personality, enriched with 19+ years of professional expertise in the field of nutrition and dietetics.

During this time, I have worked with big tertiary care hospitals with brand names like Columbia Asia, India, etc. and played a vital role in delivering world class healthcare to patients.

A true combination of arts and science with empathy.

I also got featured as a guest on many leading health shows, on various news channels of India, and my articles regularly quoted in leading newspapers, magazines and the internet all across.

I have also been involved in conducting health talks and seminars for various corporates in Delhi and the National capital region.

What was your biggest obstacle that you had to overcome in your life that made you who you are today?

Getting admission to the desired University on merit and being mentored by the best coaches. A lot of hard and pain behind it.

The Coaching Style:

How do you innovate with coaching your clients?

I deal by planning for each of them personally, best suited plans for their body and easy to follow programs that fit into their regime in spite of their busy schedules.

That works for them!

Over a period of my career journey, I realized that the maximum dropouts used to happen when it was difficult to fit in health in their busy schedules and used to lead to low motivation to follow the same, so I just reversed.

What’s unique about your coaching approach?

They are individualized, suiting to individual body types.

What benefits do your clients get after working with you?

They develop positivity towards life and are happy.

For some, who have lost self confidence, they regain it.

Do you use any specific tools to be efficient with your clients?

I ask them to write their dietary recall daily and empower them with knowledge, as it’s not just a matter of calories, it’s all about motivation to gain health in life… the most difficult thing!

The Impact:

If you had a super megaphone that, when you speak into, the whole world will hear your message, what would you say?

I would say invest in health, Donate Red gold (Blood), Plant Brown gold (trees and mud).

What is the greatest lesson you have learned in your life?

Love your body and indulge in healthy well being.

Help others in need when required.

Show empathy to the weaker section of society.

Your final thoughts?

Nowadays we just don’t say: “Eat Healthy and Live Healthily”.

We say “Eat healthy, workout, think positive and stay healthy.”

Where Can You Find Honey Tandon?

If you liked this interview and you want to learn more about her work you can check her expert talks and guest articles on healthy, beauty and wellness.

She is active on her linkedIn so you can also follow her there. It was an honor having this interview with her.

What’s The Difference Between Life Coach Vs. Therapist (Infographic)

Maureen Scanlon

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December 8, 2021

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What’s The Difference Between Life Coach Vs. Therapist (Infographic)

For most people, it’s kind of confusing when they have to choose between a life coach and a therapist.

Some might even consider them the same thing.

However, there are some key differences between life coaches and therapists that you should be familiar with.

To get rid of the confusion, coach Maureen decided to create an easy to understand infographic that shows all the main differences between a life coach and a therapist.

The Difference Between Life Coach Vs. Therapist: