Since the Industrial Revolution, humans have continued using their ingenuity to improve manufacturing processes.
That involves creating better and more efficient machines.
These machines and the individuals running them can make better products faster than they could have dreamed of a few hundred years ago.
While global manufacturing has further demonstrated humanity’s capabilities, it has raised concerns that weren’t much on our minds in previous centuries.
Things like contract manufacturing on a global scale mean more and better products are produced faster and more efficiently.
However, with global manufacturing also comes potentially catastrophic damage to the planet.
The Role of Sustainability In Today’s World:
The Risks Involved with Global Manufacturing.
Humans were only aware of pollution and environmental contamination in theory if you go back a couple of hundred years.
They were able to imagine that factories with massive carbon emissions would harm the environment eventually.
They didn’t know how fast that contamination would occur or the seriousness of the damage that might accompany it, though.
When humans became aware of the polar ice caps melting and massive holes in the ozone layer, that was certainly enough to get their attention.
This was especially true when the leading scientists started bringing back undeniable evidence that these things were happening.
A Change in Our Attitude.
Just because more people began realizing that polluting the planet was bad, though, that did not necessarily mean everyone agreed on what to do about it.
Entities like the EPA were created to keep an eye on the biggest polluters, which, unsurprisingly, were giant corporations.
The more massive the scale of production of various products, the more carbon emissions there were, and the more resources were used.
The good news, even decades ago, was that once we became more aware of the effects of wide scale production, we were able to come up with some possible solutions that could be implemented.
Large Scale Production Must Take Sustainability into Account.
In 2023, any of the largest corporations must try to be respectful of environmental regulations that have been put in place for the planet’s preservation.
That’s sometimes challenging, but it’s also necessary.
Wherever a large corporation is operating in the world, and regardless of what it’s making, it needs to act with sustainability in mind.
That involves initiatives like planting trees to replace the ones it cuts down.
It requires water purification if rivers and lakes are ever contaminated.
The most ethical companies have entire divisions and are devoting millions of dollars every year to preserving the natural resources that are necessary for production.
It can be a delicate balancing act, but it’s undeniably worthwhile.
In addition to carbon emissions, the largest and most successful corporations must be aware of modern worries that didn’t exist hundreds of years ago, such as microplastics.
They must be mindful of the destruction of rainforests, animal and plant species potentially dying out, and similar events that can occur if they’re careless or reckless.
It’s doable, and it’s up to every successful company to find workable solutions to this ongoing concern.
A bachelor’s degree does not mean a sufficient goal in today’s competitive world.
Having a master’s degree increases one’s chances of career and professional success because of high knowledge acquisition.
Basically, people should get a master’s degree because it helps to secure their career, allows them to fulfill certain job requirements, and sets them up for personal and professional development.
Moreover, online tutoring and writing centers offer people with master’s degree opportunities to work as tutors for students from various schools and disciplines.
5 Main Reasons Why People Should Get a Master‘s Degree:
1. Securing One‘s Career.
In the modern world, where a majority of people have an undergraduate degree, getting a graduate or master’s degree is one way of enhancing one’s competitive advantages in the labor market.
Based on this data, one can predict that occupations requiring a master’s degree will continue to increase.
Therefore, getting a master’s degree is one way of ensuring one is qualified for the highest number of jobs on offer.
2. Meeting Necessary Requirements.
Although having a bachelor’s degree is a great step in qualifying for jobs, some positions require a master’s degree as a minimum.
These positions include upper level management.
Therefore, getting a master’s degree enhances one’s qualifications for ‘climbing’ the career ladder.
Besides, by the end of 2022, the number of jobs requiring a master’s degree will increase by approximately 18.2 percent relative to the 2012 data.
To put it simply, getting a master’s degree is one way of ensuring that a modern person is employable.
3. Shaping Personal Development.
Besides growing deeper in education and knowledge, a master’s degree ensures that one can contribute beyond the college environment.
While getting a bachelor’s degree is mainly an outcome of the standard academic journey, attaining a master’s degree is primarily a personal initiative and commitment.
In today’s job market, where competition requires initiative and commitment, getting a master’s degree is one way of developing one’s leadership qualities.
4. Considering Professional Development.
Undoubtedly, pursuing education beyond the undergraduate level is crucial to one’s professional development.
Today, many private, public, and nongovernmental careers require a master’s degree and beyond.
A report made by the U.S. Census Bureau indicates the average annual salary of individuals aged between 21 and 64 with a master’s degree at minimum is approximately $55,200.
Those with an undergraduate degree as the highest qualification earn about $42,800.
Therefore, a master’s degree is a ladder to professional growth.
5. Tutoring and Writing Centers.
With competition being a present issue in the global labor market, individuals must enhance their competitive advantages.
Obtaining a master’s degree is a legit way of ensuring that one is employable based on the above evidence showing the number of jobs requiring a master’s degree to be increasing.
One occupation that has proven to be in high demand for graduate students is online learning.
Wr1ter.com, being a legit writing service, offers academic support to students who are interested in writing original content.
What You Should Remember?
In conclusion, getting a master’s degree is how individuals can increase their chances of getting employed in today’s competitive labor market.
Some of the advantages of getting a master’s degree include securing one’s career, fulfilling specific job requirements, and growing personally and professionally.
The increasing popularity of online tutoring and writing centers is driven by the availability of graduate students who work as tutors for students in need of academic support.
Aiste Dromantaite is one of the coaches that we found this month and we did a little interview with her. She impressed us with her unique coaching style and expertise.
She became interested in coaching while studying in her PhD program and attending Organizational Behavior lectures for undergraduate students.
She had the opportunity to attend a business event where three different coaching specialists presented their methods. After listening to their recommendations, she chose the NovaTerra coaching program at a Belgian school. Upon completing the training program, she joined the ICF Lithuania chapter to learn from experienced coaches and be closer to the coaching community. She became a member of the board of the ICF Lithuania chapter, then the director (2014 to 2019), and later the president (2017 to 2018).
She created a master’s degree program in coaching because she wanted to offer coaching as a professional service to others. Currently, coaching is a subject at Mykolas Romeris University, and she works with a coaching program at a private institute called iGrow. One of the biggest obstacles in her life is the fact that she is half deaf. Here is what she said.
Meet Life Coach Aiste Dromantaite:
Name: Aiste Dromantaite
Pillar: The Spirit, The Mind
Who is this coach for: Managers to improve their relationships with teams and to develop personal behaviors that allow them to reach results and improve organizational culture. Anyone who wants to find inner peace, strong support to make certain decisions and a way to move forward.
How they can help: By using few principles of Gestalt psychotherapy, such as experiments, the chair, the “here and now” moment, and the paradoxical theory of change, just to name a few. Also, DeepLead program for managers to improve their relationships with teams
First of all, how are you and your family doing after these Pandemic times?
My family and I tried to recover after the first year of the pandemic and find a way how and what to do, where to work, how to balance various responsibilities for both of us with husband at home and at work.
My husband works in the public sector, there were no sudden changes for him during pandemic.
But it was more difficult time for me personally, I lost my job due to the impact of the pandemic on the organization, during the summer of the pandemic, no one was sure about work market, so there were no selections for other job positions.
Finally, at the end of the summer, I managed to get a professional job with an organization, but I rushed to work so hard for fear of financial instability again that I simply burned myself out.
Of course, the situation of the pandemic itself contributed to the burnout, especially the uncertainty and stagnation in activities, and later the war in Ukraine also knocked out the foundation from under the feet.
Lately, I’ve been trying to “hook on” to a full time job, as it’s an opportunity to have some financial stability and support while raising children and practicing alongside it all.
So, only after a few years of such an imbalance, I am slowly returning to the track of activity and life with a certain positivity.
How does the coronavirus pandemic affect your clients? Did it affect you at all?
Yes, it affected both me and my clients but differently.
Some of them refused to have live consultations and training until there will be more clarity, others refused online meetings, many were not sure about their income and ability to afford it, others moved to online and kept the meetings until now.
Everyone reacted differently and I think that’s a natural reaction for everyone.
I myself, at the beginning of the pandemic, “froze” and was just observing what was going on in the world, in my country, and with others.
But after a short time, I started to volunteer to provide free help for other people experiencing difficulties during the pandemic. Together with other specialists and initiatives, I actively involved in educating people on how to cope with stressful situations both in organizations and as individuals.
I shared various supportive content and participated in interviews to speak about the crisis.
One interview that was especially supportive for me was the one I did with Prof. Verena Kast and Stefano Carpani, which I highly recommend to everybody.
What are the biggest lessons that you learned in this pandemic?
That friends are in unexpected places and that support and conversations are a great gift for me.
We have the possibility to appreciate such everyday things that we normally consider insignificant, such as playing board games with children, going for walks, paying attention to loved ones, being able to go to a movie or a cafe, traveling and visiting friends and relatives…
Perhaps the biggest lesson is about life, that the most beautiful things are quite simple, only we have learned to take them for granted and no longer know how to enjoy them.
The most beautiful life is the one we live and we are enjoying.
The pandemic situation was a good pause for all of us, I believe, to check our lives and values.
The Origin:
Tell us about you, your career, how you started with your coaching career?
I became interested in coaching while studying in my PhD program and attending Organizational Behavior lectures for undergraduate students.
While researching leadership, I discovered the concept of coaching in scientific literature, which interested me and led me to explore it further.
Coincidentally, I had the opportunity to attend a business event where three different coaching specialists presented their methods.
After listening to their recommendations, I chose to enroll in the NovaTerra coaching program at a Belgian school.
Upon completing the training program, I joined the ICF Lithuania chapter to learn from experienced coaches and be closer to the coaching community.
Eventually, I became a member of the board of the ICF Lithuania chapter, then the director (2014 to 2019), and later the president (2017 to 2018).
In addition to my membership in the association and work at the university, I created a master’s degree program in coaching because I wanted to offer coaching as a professional service to others.
Currently, coaching is a subject at Mykolas Romeris University, and I work with a coaching program at a private institute called iGrow.
I also continue to consult in cooperation with the Modern Health company.
What was your biggest obstacle that you had to overcome in your life that made you who you are today?
Probably many things on the path of life have had a role in my own transformation, but the most prominent would be my first marriage, the birth of a daughter, and divorce after almost ten years of living together, my second marriage and children, the path of my PhD, and the defense of my PhD degree.
Also transformational were my Gestalt psychotherapy studies. Burnout and depression I had during these years.
And the most important thing, because I am half deaf and this is increasing, I never give up and go forward to pursue my dreams without strongly and decisively tying myself to the disease.
The disease is not me, I control it.
Winning the battle against myself, I think, is one of the biggest challenges in my life, and I think it is very important and significant.
Each of us fights that battle every day, sometimes winning and sometimes losing.
I would like and aim to win more often than to lose.
The Coaching Style:
What’s unique about your coaching approach?
Throughout my many years of experience in my coaching career, I have always looked for something that would provide value for my clients.
Therefore, I have discovered several tools that I work with and trust, because I know that they provide that value.
One such tool is for career questions to be solved, allowing customers to personalize their results.
These tools are scientifically validated, and their structure allows me to cater to each client individually and provide results specific to them.
Another tool is for managers who want to improve relationships with team members and create a cohesive organizational culture.
This is not a short term project, as it requires commitment and patience, but the results are permanent, providing the biggest value for all team members.
Lastly, general consultations allow me to accept the client holistically and prioritize their importance to me.
Together, we explore the field of experiments to discover new possibilities that help them achieve their goals.
What benefits do your clients get after working with you?
This question would probably be best answered by my clients, not me.
However, if you are already asking, many respond after the meetings that, after the conversations, they find inner peace, discover the possibility to move forward, make certain decisions for themselves, feel strong support from me, and find certain answers about what and how to do.
Do you use any specific tools to be efficient with your clients?
Yes, I do.
I work with the Multiple Natures and EgoCompass systems to solve career issues.
I use the DeepLead program for managers to improve their relationships with teams and to develop personal behaviors that allow them to reach results and improve organizational culture.
Additionally, I use some principles of Gestalt psychotherapy, such as experiments, the chair, the “here and now” moment, and the paradoxical theory of change for better self awareness and creating a stronger relationship with ourselves.
These principles help me understand much more clearly what I want in life, why, and how I can achieve it.
The Impact:
If you had a super megaphone that, when you speak into, the whole world will hear your message, what would you say?
Create connections, relationships, love yourself, and live a meaningful life. Create everything with humor because laughter is the best medicine for all diseases!
Discover your inner child and, sometimes, run out and splash in the puddles.
What is the greatest lesson you have learned in your life?
There have been various situations in life that have sometimes not been very pleasant.
Therefore, the strongest and greatest lessons are those that have allowed me to develop patience and trust in other people, especially those closest to me, or to find friends where I didn’t even expect them to be.
I have gained the ability to discover various other sides of myself that give me strength and an understanding that I should still be myself.
I should be my own best friend, not my enemy or critic.
What I have learned the most is the relationship with myself, which I think is the most important because it is the basis on which we build all other relationships in life.
We have one body of our own, which, when betrayed, is too painful and too expensive to heal.
Therefore, balance in life is very important in everything. For me, life is an effort to create that balance and to help clients do the same.
Your final thoughts?
I want to wish both for myself and others to be gentler with ourselves, to allow more acceptance of the help of others, to use the power of open and careful conversations to consistently achieve the goals set, to find a discipline that is acceptable to myself, to devote beautiful time to myself and loved ones, and the strength to support myself in difficult moments.
Success comes by taking one small step every day, no matter how much you want everything now or tomorrow, everything needs patience and time, we can climb Machu Picchu mountain only by taking one step up at a time.
So breathe in, breathe out, and let’s move forward at our own pace.
Where Can You Find Aiste Dromantaite?
If you liked this interview and you would love to see how Aiste can help you, go to www.sprendimu.link. The website is only in her native language, Lithuanian, but you can translate it with Google if you are interested.
Here is a podcast where you can find more about her coaching (it’s also on Lithuanian so use subtitles):
If you’d want to see a glimpse of her coaching, follow her Facebook and Instagram accounts.
If you like to connect more personally with her, we suggest doing that through LinkedIn or by sending her a message on her Email [email protected]. It was an honor having this interview with her.
Tom Perkins is one of the coaches that we found this month and we did a little interview with him. He impressed us with his clarity and wisdom.
He is a Navy veteran with a degree in Business Management Accounting, with a minor in Business Software Applications.
He became certified as a Life Strategies Coach, Personal Trainer and Fitness Nutritionist in 2003. He was living in Thailand from age 10 to 13 and he adopted a more Eastern approach to medicine. This is where his unique approach comes from.
He is helping people gain clarity, overcome fears and self doubts, and reach their goals effortlessly. With his upbeat, animated, witty and funny personality coupled with perpetual optimism he brings a unique coaching approach to his clients. Here is what he said.
Meet Life Coach Tom Perkins:
Name: Tom Perkins
Pillar: The Mind
Who is this coach for: Anyone who wants to find clarity, overcome their fears and doubts, and reach their goals effortlessly.
How they can help: Through a 5 step process, and by using various tools and techniques like Wheel of Life and other assessments.
First of all, how are you and your family doing after these Pandemic times?
Everyone is doing great and better than before the Pandemic started.
How did the coronavirus pandemic affect your clients? Did it affect you at all?
Everyone was affected by the pandemic.
I would say uncertainty being the top fear.
Over time and three years into the pandemic life has started to level out again for all.
The pandemic affected me in many ways.
A seven year relationship ended a month into the pandemic.
My world was tossed upside and I had to recreate myself.
What are the biggest lessons that you learned in this pandemic?
Cherish each day and make the best of where I am at in life.
The Origin:
Tell us about you, your career, how you started with your coaching career?
I am a Navy veteran with a degree in Business Management Accounting, with a minor in Business Software Applications.
I have been self employed since 1990 primarily as a business coach or consultant.
In 2003 I became certified as a Life Strategies Coach, Personal Trainer and Fitness Nutritionist.
I have always believed and chose first eastern philosophy and medicine over western when applicable. Probably due to living in Thailand from age 10 to 13.
This is where my unique approach was born.
What was your biggest obstacle that you had to overcome in your life that made you who you are today?
Overcoming low self esteem.
The Coaching Style:
How do you innovate with coaching your clients?
Being a voracious researcher, I am always searching for what’s out there in a plethora of areas.
With an upbeat, animated, witty and funny personality coupled with perpetual optimism I bring a lot to the table for my clients.
What’s unique about your coaching approach?
Making life strategies coaching a portion of my business coaching practice via 5 step process.
What benefits do your clients get after working with you?
Tom guides, mentors and transforms his clients by:
1. Clarifying their direction which keeps them clear and focused on their goals and direction.
2. Strategizing their actions so they always know exactly what they need week in and week out to achieve their goals.
3. Upgrading their skills, so that they can carry out their plan with confidence and certainty.
4. Optimizing their environment, so that there are less distractions and achieving their goals becomes effortless.
5. Mastering their psychology so they can overcome any fears, doubts, limiting beliefs, or insecurities that might be holding them and or their business back.
Do you use any specific tools to be efficient with your clients?
Wheel of life and other assessments.
The Impact:
If you had a super megaphone that, when you speak into, the whole world will hear your message, what would you say?
Live and experience life to the fullest early on as life is short and one never knows how long they will be in this realm.
What is the greatest lesson you have learned in your life?
Go for your dreams, never give up, have goals, save money early on, find a life partner early if possible, invest in real estate, traveling is the best form of education.
Your final thoughts?
From Howard W. Hunter, American lawyer:
End a quarrel.
Seek out a forgotten friend.
Dismiss suspicion and replace it with trust.
Write a letter.
Give a soft answer.
Encourage youth.
Manifest your loyalty in word and deed.
Keep a promise.
Forgo a grudge.
Forgive an enemy.
Apologize.
Try to understand.
Examine your demands on others.
Think first of someone else.
Be kind.
Be gentle.
Laugh a little more.
Express your gratitude.
Welcome a stranger.
Gladden the heart of a child.
Take pleasure in the beauty and wonder of the earth.
Speak your love and then speak it again.
Where Can You Find Tom Perkins?
If you liked this interview and if you would love to see how Tom can help you find clarity and reach your goals effortlessly, connect with him on LinkedIn and discover your next step in your journey. It was an honor having this interview with him.
Choosing the perfect gemstone for an engagement ring is an incredibly important decision.
The gemstone you select not only represents your commitment and love, but it also holds deep symbolic meaning.
While traditional diamond engagement rings have long been the standard, many couples today are seeking unique and meaningful alternatives.
One gemstone that has captivated hearts throughout history and stands out as a timeless choice is the exquisite blue sapphire.
Blue sapphire, with its enchanting hue and mesmerizing beauty, has been cherished for centuries as a symbol of nobility, elegance, and romance.
From ancient civilizations to modern times, this magnificent gemstone has adorned the fingers of royalty, celebrities, and individuals seeking a statement piece that transcends fashion trends.
This article will delve into the reasons why natural neelam stone is considered the best gemstone for an engagement ring, exploring its rich history, inherent qualities, and enduring allure.
7 Reasons Why Blue Sapphire Is the Best Gemstone for Engagement:
1. Rich History and Cultural Significance.
The stone has an illustrious history that dates back thousands of years. It has been revered by numerous civilizations across the globe, including ancient Persia, Greece, Rome, and India.
In Indian mythology, sapphires were believed to protect wearers from envy and harm, while in medieval Europe, they were associated with divine favor and heavenly blessings.
Such historical and cultural associations only add to the allure and significance of blue sapphire as a choice for an engagement ring.
At stores like GemPundit, you can find a vivid variety that never fails to impress with their classy yet understated designs, perfect for all occasions.
2. Exceptional Beauty and Durability.
Blue sapphires are renowned for their striking blue color, which ranges from deep midnight blue to vibrant cornflower blue.
This captivating hue exudes a sense of tranquility, wisdom, and serenity, making it a perfect representation of the love and commitment shared between two individuals embarking on a lifelong journey together.
Additionally, sapphires possess excellent durability, ranking at 9, just below diamonds on the Mohs scale of mineral hardness.
This high level of hardness ensures that sapphires are resistant to scratches, making them ideal for everyday wear, and guaranteeing that the gemstone will retain its beauty and brilliance for generations to come.
3. Symbolism and Emotional Significance.
Beyond their physical beauty, blue sapphires are deeply symbolic and carry emotional significance.
The color blue has long been associated with loyalty, fidelity, and sincerity, qualities that are fundamental to a successful and enduring marriage.
Natural Blue sapphire rings serve as a constant reminder of the promises made, symbolizing the eternal bond and trust between partners.
Moreover, the alluring blue shade is often associated with the heavens, evoking a sense of spirituality and cosmic connection, which can add an extra layer of depth and meaning to the engagement ring.
4. Unique and Personal Expression.
In a world where individuality and self expression are highly valued, blue sapphire engagement rings offer a distinctive alternative to the traditional diamond solitaire.
With their exceptional color and timeless elegance, they allow couples to showcase their unique style and preferences, standing out from the crowd while preserving a sense of classic beauty.
Whether set in a vintage inspired design, a sleek modern setting, or combined with other gemstones, natural neelam stone lend themselves perfectly to customization, ensuring that each engagement ring becomes a one of a kind expression of love.
5. Versatility of Blue Sapphire for Various Designs and Settings.
Blue sapphire complements a wide range of metals, including white gold, yellow gold, rose gold, and platinum, allowing you to create a ring that perfectly matches your personal style and preference.
The stone can be incorporated into various engagement ring designs, from traditional solitaires to intricate halo settings, three stone rings, or even as accent stones alongside diamonds or other colored gemstones.
The versatility of blue sapphire ensures that you can create a truly unique and customized engagement ring that reflects your individuality and captures your love story in a visually stunning way.
6. Popularity Among Famous Personalities.
Blue sapphire has garnered significant attention and adoration from renowned personalities, adding to its desirability and allure.
Numerous celebrities and public figures have opted for blue sapphire engagement rings, making a bold statement with their choice.
One of the most famous blue sapphire engagement rings belongs to Kate Middleton, now Catherine, Duchess of Cambridge.
Her stunning sapphire and diamond ring, previously worn by Princess Diana, catapulted blue sapphire into the spotlight and sparked a global trend for sapphire engagement rings.
7. Timeless Investment and Value Retention.
There are many rare gemstones, but one more compelling reason to choose a blue sapphire for an engagement ring is its status as a timeless investment and its ability to retain its value over time.
The enduring and evergeen popularity of blue sapphire engagement rings, especially those of exceptional quality and craftsmanship, ensures that they remain a sought after choice for generations to come.
As a gemstone known for its durability and long lasting beauty, a blue sapphire engagement ring can be seen as a valuable asset that can be passed down as a treasured heirloom.
What You Should Remember?
Gemstones are proven to have many qualities. Some gemstones can boost your mood and others can boost your social status.
The deep blue radiance of blue sapphire has the power to enchant and captivate, creating a symbol of enduring love and commitment that will stand the test of time.
When buying a blue sapphire, seek out a reputable jeweler who specializes in gemstones and has customization option to suit your needs.
Additionally, look for certifications and gemological reports to ensure the authenticity and quality of the stone.
Consider the stone’s color, clarity, cut, and carat weight to find a stone that meets your preferences and budget.
Krishna Mohan is one of the coaches that we found this month and we did a little interview with him. He impressed us with his wisdom and expertise.
He always had desire for helping others, and a deep passion for personal growth and development. He wanted to learn all he can about how to overcome challenges, create positive habits, and achieve success. He was keen to discover all the secrets of the human consciousness and how we make our own reality.
He helps people to overcome limiting beliefs, overcome fear of failure, set SMART goals, take action, and achieve results. And he has an immense wisdom that helps him sqeeze powerful lessons from every circumstance. One of the reasons why he is able to do this is his Growth Mindset.
But it wasn’t always like that. There was a time when he was stuck in mediocrity, in comfort, having a secure job, good salary, a nice car and a decent apartment… but he was neglecting his purpose, he was feeling like he is living someone else’s life. This brought him many challenges that he needed to overcome to get to where he is today. The thing that really helped him was adopting few powerful mindsets. Here is what he said.
Meet Strategic Mindset Mentor Krishna Mohan:
Name: Krishna Mohan
Pillar: The Spirit, The Mind
Who is this coach for: Anyone who wants to overcome the fear of failure, set up SMART goals, unleash their full potential, and become the best version of themselves.
How they can help: Through various techniques, tools, and modalities like NLP, Mind Mapping, Journaling and SWOT analysis, just to name a few.
First of all, how are you and your family doing after these Pandemic times?
First of all, I am grateful. Grateful for our health, our safety, our home, our friends, our community, our work, and our opportunities.
I don’t take anything for granted anymore, and I appreciate every moment that I have together.
I also try to express my gratitude regularly, by saying thank you, writing notes, sending gifts, or donating to causes that I care about.
Secondly, I am flexible. I’ve learned to adapt to changing circumstances and to embrace uncertainty as an opportunity for growth and learning.
I don’t resist or complain about what I can’t control, but I focus on what I can do and how I can improve myself and our situation.
I also try to be open minded and curious about new things, whether it’s a new hobby, a new skill, a new culture, or a new perspective.
Thirdly, I am optimistic. I’ve learned to look for the silver lining in every cloud and to see the positive side of every situation.
I don’t delve into the past or worry about the future, but I live in the present and enjoy every moment.
I also try to be hopeful and confident about my goals and dreams, and to believe that everything will work out for the best in the end.
And lastly, I am supportive. I’ve learned to lean on each other and to offer help and encouragement when needed.
I don’t judge or criticize each other, but I listen and empathize with each other’s feelings and experiences.
I also try to be kind and compassionate to myself and others, and to spread joy and happiness wherever I go.
How did the coronavirus pandemic affect your clients? Did it affect you at all?
As you know, the pandemic was a huge challenge for everyone.
It disrupted our normal routines, forced us to adapt to new situations, and created a lot of uncertainty and stress.
Many people lost their jobs, businesses, or loved ones.
Some people had to work from home, homeschool their kids, or isolate themselves from others.
Some people had to deal with health issues, mental issues, or financial issues.
All of these changes and difficulties had an impact on our mindset and our ability to cope.
My role was to help overcome these challenges and find ways to thrive in the new normal.
I helped to:
Identify and challenge their limiting beliefs and negative thoughts.
Develop a positive and resilient mindset that can handle any situation.
Set realistic and meaningful goals that align with their values and vision.
Create effective action plans and habits that support their progress and success.
Celebrate their achievements and learn from their failures.
Stay focused, motivated, and accountable throughout their journey.
So, as you can see, the pandemic was a tough but rewarding experience for me.
It taught us a lot of valuable lessons and skills that I can use for the rest of our lives.
It also shoId us that I are stronger than I think and that I can achieve anything I set our minds to.
What are the biggest lessons that you learned in this pandemic?
Lesson 1: Adaptability is key.
The pandemic has forced us to change our routines, habits, and expectations in many ways.
Some of these changes Ire positive, such as spending more time with family, learning new skills, or discovering new hobbies.
Some of them Ire negative, such as losing income, facing health risks, or feeling isolated.
The key to surviving and thriving in this situation is to be adaptable and flexible.
To embrace the changes that are beneficial and to find ways to cope with the ones that are not.
To be open to new possibilities and opportunities that may arise from the crisis.
Lesson 2: Gratitude is powerful.
The pandemic has also made us realize how much I take for granted in our lives.
Things that I used to consider normal or mundane, such as going out with friends, traveling, or even hugging someone, became precious and rare.
The pandemic has taught us to appreciate what I have and not to focus on what I lack.
To be grateful for our health, our relationships, our resources, and our resilience.
To express our gratitude to myself and to others. To cultivate a positive attitude and a hopeful outlook.
Lesson 3: Connection is essential.
The pandemic has shown us how much I need each other. How much I depend on our social networks for support, comfort, and inspiration.
How much I crave human interaction and communication.
The pandemic has also challenged us to find new ways to connect with others, such as using technology, joining online communities, or volunteering for a cause.
The pandemic has reminded us to nurture our existing connections and to create new ones.
To reach out to those who are lonely or struggling.
To be kind, compassionate, and empathetic.
Remember that you are not alone, and that you have the power to overcome any obstacle with the right mindset.
The Origin:
Tell us about you, your career, how you started with your coaching career?
I’ve always been passionate about personal growth and development.
I was fascinated by the power of the mind and how it can shape our reality.
I wanted to learn everything I could about how to overcome challenges, create positive habits, and achieve success.
I also had a strong desire to help others.
I enjoyed giving advice, sharing insights, and supporting my friends and family whenever they faced difficulties or needed guidance.
I felt happy and fulfilled when I saw them grow and thrive.
I realized that helping people was my purpose and my calling.
I wanted to use my skills and knowledge to help more people achieve their full potential and live their best lives.
I’ve been working with amazing people from all over the world.
I help them develop a strategic mindset that allows them to overcome limiting beliefs, overcome fear of failure, set SMART goals, take action, and achieve results.
I love seeing them transform their lives and reach new heights of happiness and fulfillment.
I’m so grateful for the opportunity to do what I do.
It’s not always easy, but it’s always rewarding.
I’m constantly learning, growing, and improving myself as a person.
I’m also constantly inspired by the people I work with and the impact I make on their lives.
What was your biggest obstacle that you had to overcome in your life that made you who you are today?
It was about 20 years ago when I was working as an Executive in a large corporation.
I had a good salary, a nice car, a comfortable apartment, and everything seemed to be going Ill for me.
But deep inside, I was unhappy and unfulfilled.
I felt like I was living someone else’s life, not mine.
I had always wanted to be an entrepreneur and create something of value for others.
I faced so many challenges and difficulties along the way.
I decided to change my mindset and adopt a growth mindset, a positive mindset, and an abundance mindset.
A growth mindset that believes that success is based on learning and improving, not on talent and luck.
A positive mindset that focuses on the solutions and opportunities, not on the problems and limitations.
An abundance mindset that creates more value and abundance, not on fearing losing what I have.
I started to apply what I learned to my business and my life. And slowly but surely, things started to change for the better.
I started to attract more, create more impact, enjoy more freedom, have more fun, build more relationships, and live more authentically.
I started to feel happy and fulfilled.
I started to live on my own terms.
The Coaching Style:
How do you innovate with coaching your clients?
Mentoring is all about helping people find new ways of looking at things and creating new possibilities for themselves.
This demands a lot of creativity and flexibility.
Some of the tools and techniques to spark innovation are:
Mind mapping: This is a great way to brainstorm ideas and organize them visually.
I use mind mapping to help clients clarify their vision, identify their strengths and weaknesses, and explore different options and strategies.
For example, I helped one of my protégé create a mind map of her career goals and the steps she needed to take to achieve them.
She was able to see the big picture and the details at the same time, which gave her more clarity and confidence.
SWOT analysis: This is a framework to evaluate the strengths, weaknesses, opportunities, and threats of a situation.
I use SWOT analysis to help clients assess their current reality, identify potential challenges and opportunities, and plan for action.
For example, I helped another mentee conduct a SWOT analysis of his business idea and the market he wanted to enter.
He was able to identify his unique selling proposition, his competitive advantage, and his target audience.
SMART goals: This is a method to set Specific, Measurable, Achievable, Relevant, and Time bound goals.
I use SMART goals to help clients define their desired outcomes, track their progress, and celebrate their achievements.
For example, I helped another protégé set SMART goals for his personal development and his professional growth.
He was able to break down his big goals into smaller milestones and measure his results along the way.
NLP techniques: NLP stands for Neuro Linguistic Programming, which is a set of techniques to influence the subconscious mind through language and communication.
I use NLP techniques to help clients reframe their limiting beliefs, overcome their fears, and enhance their confidence and motivation.
For example, I helped another protégé use NLP techniques such as anchoring, visualization, and affirmations to change his negative self talk into positive self talk.
He was able to boost his self esteem and his performance.
What’s unique about your coaching approach?
My approach is unique because I combine the principles of neuroscience, psychology and business to create a personalized plan.
I use evidence based techniques to help them rewire their brains, boost their confidence and optimize their performance.
I also provide ongoing support and accountability to help them stay on track and overcome any challenges along the way.
What benefits do your clients get after working with you?
I help develop a clear vision of their goals and overcome the mental barriers that hold them back from achieving them.
I dig deeper into the root causes, challenges and help them transform their mindset from the inside out.
I believe that mindset is the key to success in any area of life, and that by changing how you think, you can change how you act and how you feel.
My approach is not a one size fits all solution, but a tailored process.
Do you use any specific tools to be efficient with your clients?
One of the most important tools that I use is a vision board.
A vision board is a visual representation of your desired outcomes and how you want to feel when you achieve them. It helps you to stay focused and motivated on your journey.
I encourage everyone to create their own vision boards and update them regularly as they progress.
Another tool that I use is a journal.
A journal is a great way to reflect on your thoughts, feelings, actions, and results.
It helps you to identify your strengths, weaknesses, opportunities, and threats.
It also helps you to express gratitude, celebrate wins, and learn from mistakes.
A third tool that I use is a planner.
A planner is a practical way to organize your time, tasks, and resources.
It helps you to prioritize your activities, set deadlines, and track your progress.
It also helps you to balance your work and personal life.
Of course, there are many other tools out there that you can explore and experiment with. The key is to find the ones that suit your style and preferences, and that help you deliver the best value.
The Impact:
If you had a super megaphone that, when you speak into, the whole world will hear your message, what would you say?
Some of you might say something like “I love you all” or “Peace and harmony” or “Stop fighting and start cooperating”.
Those are nice messages, but they are not very strategic.
They don’t tell people what to do or how to do it. They don’t inspire action or change. They don’t challenge the status quo or offer a vision for the future.
So what would I say if I had the super megaphone?
I would say something like this:
“Hello, world!
I have a message for you that will change your life and the world for the better.
Are you ready?
Here it is: THINK BIGGER!
Yes, that’s right.
THINK BIGGER!
Stop limiting yourself by your fears, doubts, and excuses.
Stop settling for less than you deserve.
Stop following the crowd and start leading the way.
Stop being reactive and start being proactive.
Stop being a victim and start being a victor.
Think beyond your current situation and circumstances.
Think about your potential and possibilities.
Think about your dreams and goals.
Think about your purpose and passion.
Think about your impact and legacy.
Think beyond yourself and your own interests.
Think about others and their needs.
Think about your community and your society.
Think about your planet and your environment.
Think about your humanity and your spirituality.
And then, ACT BIGGER.
Take action that matches your thinking.
Take action that moves you closer to your vision.
Take action that makes a difference in the world.
Take action that reflects who you are and who you want to be.
And then, LIVE BIGGER.
Live a life that is meaningful and fulfilling.
Live a life that is joyful and abundant.
Live a life that is adventurous and exciting.
Live a life that is authentic and aligned.
And then, BE BIGGER.
Be a person who is confident and courageous.
Be a person who is creative and innovative.
Be a person who is generous and compassionate.
Be a person who is influential and inspirational.
THINK BIGGER! That’s my message to you, world.
And I hope you will take it to heart and apply it to your life.
Because when you think bigger, you become bigger. And when you become bigger, the world becomes better.
What is the greatest lesson you have learned in your life?
I often get asked about the most important lesson I have learned in my life.
It’s not an easy question to answer, because there are so many valuable lessons that have shaped my personal and professional growth.
But if I had to choose one, it would be this: always be open to learning new things.
Learning new things is essential for developing a strategic mindset.
A strategic mindset is the ability to see the big picture, anticipate future scenarios, and adapt to changing circumstances.
It’s a skill that can help you achieve your goals, overcome challenges, and create positive impact in the world.
But how do you develop a strategic mindset?
You can’t just read a book or take a course and expect to master it.
You have to practice it every day, in every situation, and with every person you encounter. And that means you have to be willing to learn new things.
Learning new things can be scary, uncomfortable, and challenging.
It can expose your weaknesses, challenge your assumptions, and force you to step out of your comfort zone.
It can also be exciting, rewarding, and fulfilling.
It can expand your horizons, enrich your perspectives, and unlock your potential.
Learning new things can come from many sources: books, podcasts, courses, mentors, peers, customers, competitors, etc.
The key is to be curious and humble enough to seek them out and absorb them.
You don’t have to agree with everything you learn, but you have to be open to listening and understanding different points of view.
Learning new things can also come from your own experiences: successes, failures, feedbacks, experiments, etc.
The key is to be reflective and proactive enough to learn from them and apply them.
You don’t have to drill on the past or worry about the future, but you have to be aware of the present and make the most of it.
Learning new things is not a one time event or a destination.
It’s a continuous process and a journey.
It’s not something you do once in a while or when you have time.
It’s something you do every day and every moment.
It’s not something you do for others or for external rewards.
It’s something you do for yourself and for intrinsic motivation.
Learning new things is the greatest lesson I have learned in my life.
It has helped me develop a strategic mindset that has enabled me to achieve my personal and professional goals.
It has also helped me enjoy the journey and appreciate the opportunities that life has given me.
I hope this lesson inspires you to learn new things.
Remember: learning is not a chore or a burden. It’s a privilege and a joy. And it’s the best way to develop a strategic mindset that will help you succeed in life.
Your final thoughts?
I want to encourage you to keep growing and learning.
There is always more to discover and improve in yourself and in the world.
Don’t settle for mediocrity or complacency.
Seek new opportunities and challenges that will stretch you and make you stronger.
Surround yourself with people who inspire you and support you.
Read books, listen to podcasts, watch videos, attend seminars, join communities that will enrich your mind and your soul.
Until next time, remember: You have the power to create your own reality!
Where Can You Find Krishna Mohan?
If you liked this interview and if you would love to upgrade your mindset, go to https://www.geniusvisionaryinc.com/ and see how Krishna can help you.
Amruti Borad is one of the coaches that we found this month and we did a little interview with her. She impressed us with her expertise and experience.
She is an Osteopathic, Concierge Family Medicine Physician with UC San Diego Health. During the pandemic, like many of the healthcare professionals, she experienced burnout and transitioned to a Concierge Medicine practice where she spent a lot of time with her patients.
She was inspired to become a coach and got certified through the Life Coach School. Now she is giving 1 on 1 coaching for both medical students and trained Physicians to prevent or traverse burnout.
Her biggest obstacle in life, as she says, was her own mind. The limits she was puting on herself, and the belief system that was limiting her choices. As she continues to recognize and address these limitations, her life improves and she continues to grow as a person and a coach. Here is what she said.
Meet Life Coach Amruti Borad:
Name: Amruti Borad
Pillar: The Mind
Who is this coach for: Medical students and trained Physicians who want to prevent or traverse burnout, determine ways to practice medicine in a sustainable manner, and navigate transitions.
How they can help: Through mentoring and coaching, weekly goal setting, accountability and support.
First of all, how are you and your family doing after these Pandemic times?
We are doing much better.
The pandemic was a period of significant stress given I am an actively practicing Family Physician, so we are happy to see some sort of return to normalcy.
How did the coronavirus pandemic affect your clients? Did it affect you at all?
Given my clients are healthcare professionals, the pandemic affected them in different ways, depending on if they are a student or already actively practicing.
Everyone is still experiencing the aftermath of the pandemic in one way or the other, even if small.
I continue to do inner work daily to ensure that I don’t fall back into burnout.
What are the biggest lessons that you learned in this pandemic?
The power of teamwork, relationships, and vulnerability.
The Origin:
Tell us about you, your career, how you started with your coaching career?
I am an Osteopathic, Concierge Family Medicine Physician with UC San Diego Health.
After I completed my training at UCLA, I enjoyed time in Academic Medicine and then I moved to San Diego and began practicing in a clinic focused on providing excellent patient care, particularly via efficiency.
I had the opportunity to serve as a Clinic Medical Director, Department Wellness Director, and Coronavirus Lead Physician.
I then experienced burnout like many of our healthcare professionals, and via my own Physician Coach, transitioned to a Concierge Medicine practice where I have ample time to spend with my patients, resulting in significantly better relationships and I believe, likely better health outcomes.
I was also inspired to become a coach, and certified through the Life Coach School.
I now provide 1 on 1 coaching for both medical students and trained Physicians to prevent or traverse burnout, determine ways to practice medicine in a sustainable manner, and navigate transitions.
What was your biggest obstacle that you had to overcome in your life that made you who you are today?
To be honest I would say the biggest obstacle has been myself, my mind!
I never realized how many limiting beliefs I have carried with me, and as I continue to recognize and address them, my life continues to improve and therefore, I continue to grow forward.
The Coaching Style:
How do you innovate with coaching your clients?
Coaching is a true collaboration of the minds.
I determine where a Client is in their journey, and adapt to their learning style.
I also utilize Positive Intelligence principles, which has allowed me to approach client challenges in a unique way.
What’s unique about your coaching approach?
I have a diverse career background (Osteopath, Academic Medicine, Leadership) and I have experienced burnout and burnout recovery myself.
This puts me in a unique position to empathize with my clients and provide both mentoring and coaching to make the decisions that are best for them.
What benefits do your clients get after working with you?
They feel more empowered, are able to make decisions that align with their values, achieve specific goals, create healthier belief systems, develop a new relationship with inevitable challenges, view their abilities through a new lens, and trust in themselves, and overall, have more clarity.
Do you use any specific tools to be efficient with your clients?
I like to structure sessions such that:
We briefly review key takeways from the prior session,
We choose 1 or 2 current primary concerns to focus on,
And we ensure we list goals for the week prior to completing sessions on time (whenever possible!).
I also make sure to send clients resources on a weekly basis tailored to their needs.
The Impact:
If you had a super megaphone that, when you speak into, the whole world will hear your message, what would you say?
The world needs more compassion.
Start small. Start today.
What is the greatest lesson you have learned in your life?
The greatest lesson is that you are your own best friend.
Trust yourself and look out for YOU.
Your final thoughts?
Here is a nice infographic of what I learned through my own burnout and I believe it can speak to many different situations!
Where Can You Find Amruti Borad?
If you liked this interview and if you would love to prevent or traverse burnout and find clarity, go to https://www.vorcisphysiciancoaching.com and see how Amruti can help you.
If you’d like to peak a glimpse to her mind and coaching, follow her Facebook, Twitter and Instagram accounts.
If you’d like to connect more personally with her, you can do that through LinkedIn or by sending her a message on her Email [email protected]. It was an honor having this interview with her.
By Dr. Dolores Fazzino, Nurse Practitioner, Medical Intuitive, Energy Whisperer.
“Shift your energy, shift your life” is a phrase that emphasizes the relationship between our energetic state and the experiences we attract in our lives.
It suggests that by consciously shifting our energy, we can transform our life experiences and create a more positive and fulfilling reality.
Here’s a breakdown of the concept:
Energy:
Everything in The Universe, including ourselves, is made up of energy.
Our thoughts, emotions, beliefs, and actions all emit energy vibrations that interact with the energetic field around us.
Shifting energy:
Shifting energy refers to intentionally changing our thoughts, emotions, beliefs, and actions to align with more positive and empowering states.
It involves letting go of negative or limiting patterns and embracing more constructive and uplifting ones.
Law of Attraction:
The Law of Attraction suggests that like attracts like.
By focusing on positive energy and cultivating a positive mindset, we are more likely to attract positive experiences and opportunities into our lives.
Shifting our energy allows us to become a magnet for what we desire.
Transformation:
When we consciously shift our energy, we can experience transformative changes in our lives.
This can manifest as improved relationships, increased abundance, enhanced well being, and a greater sense of fulfillment.
5 Ways How to Transform Your Life Through Shifting Energy:
To shift your energy and shift your life, consider the following practices:
1. Awareness:
Pay attention to your thoughts, emotions, and beliefs.
Notice any negative or limiting patterns that may be holding you back. L
Awareness is the first step toward change.
2. Positive Mindset:
Cultivate a positive mindset by focusing on gratitude, affirmations, and positive self talk.
Challenge negative thoughts and replace them with empowering ones.
3. Emotional Well Being:
Take care of your emotional well being by practicing self care, mindfulness, and stress reduction techniques.
Engage in activities that bring you joy and help you maintain a positive emotional state.
4. Personal Growth:
Invest in your personal growth and development.
Continuously learn, explore new interests, and challenge yourself to expand your knowledge and skills.
5. Surroundings:
Create a supportive environment that aligns with your desired energy.
Surround yourself with positive influences, inspirational materials, and uplifting spaces.
What You Should Remember?
Remember that shifting your energy is an ongoing process. It requires commitment, self reflection, and practice.
Over time, as you consciously work on shifting your energy, you may start to notice positive changes in various aspects of your life.
It’s important to acknowledge that while shifting your energy can have a significant impact on your life, external circumstances may still present challenges.
However, by cultivating a positive and empowered energy, you can navigate these challenges with greater resilience and create a more fulfilling and meaningful life.
