How to Discover Your Unique Spiritual Abilities with Human Design

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October 7, 2023

How to Discover Your Unique Spiritual Abilities with Human Design

“You are not a drop in the ocean. You are the entire ocean in a drop.” — Rumi

You have hidden spiritual abilities that you are not using because nobody taught you how. Everyone has unique way to tap into these powers. You can discover your unique spiritual abilities with the help of Human Design.

In a world filled with daily distractions and external influences trying to steal our inner authority in every direction we turn, it’s easy to forget about who we truly are on a soul level. And it’s easier to give up on our spiritual abilities.

Nobody tells us how to awaken our given spiritual superpowers that lie dormant within us.

However, as Lauren Wenzell, a clairvoyant life coach and guide, reminds us, these powers are not beyond our reach!

In a recent podcast, Lauren shared profound insights on how to tap into your spiritual superpowers and embark on a journey of self discovery.

Who is Lauren Wenzell?

She is one of the coaches that will speak on The Superhuman Summit and work with people personally to help them unlock their soul’s gifts and embrace their spiritual superpowers.

There will be over 25 other experts and coaches that will dive deep into each of the 4 fundamental pillars The Spirit, The Mind, The Body, The Heart, and show you the hidden superpowers within each of the pillars.

Lauren is just one of these coaches and she will speak on Day 1: The Spirit on 11.11. giving you just a glimpse of your true Spiritual potential.

If you want to discover your 4 hidden superpowers, get your 4 DAY VIP PASS for The Superhuman Summit Here.

How to Discover Your Unique Spiritual Abilities:

Imagine having the ability to tap into someone else’s emotions, gain a profound understanding of their spiritual essence, or receive intuitive insights about their past, present, or future without access to conventional information.

This extraordinary power is known as Clairvoyance.

According to Lauren, clairvoyance allows individuals to connect on a deeply spiritual level, accessing images, emotions, and information that transcend the boundaries of the physical world.

What makes clairvoyance even more intriguing is that it’s not an exclusive gift reserved for a select few.

Rather, Lauren emphasizes that we are all capable of unleashing these spiritual superpowers from within. Unfortunately, over time, this innate ability has been suppressed by society, leading many to overlook the untapped potential within themselves.

And, clairvoyance is just one of the many spiritual abilities that we’ve been given.

Each of us taps into their own unique spiritual abilities differently.

There are Few Ways How to Discover Your Spiritual Abilities.

One of the key takeaways from Lauren’s podcast is that each person’s journey to accessing their spiritual abilities is unique.

While some may find their path through meditation and inner healing, others may embark on a different route.

What remains constant, however, is the importance of establishing authority over one’s life.

In a world where external authorities often dictate our choices, Lauren encourages us to trust our inner authority and spirit.

By breaking free from the conditioning of societal norms and external influences, we can begin to unveil the true potential hidden within.

That’s step one no matter what path you decide to take.

Embracing Human Design

Human Design, a fascinating tool for self discovery, plays a pivotal role in Lauren’s teachings.

It delves into the auric and energy levels of individuals, categorizing them into five distinct types: Generators, Manifesting Generators, Manifestors, Projectors, and Reflectors.

Each type experiences The Universe differently, with unique spiritual gifts that manifest in various ways.

Understanding your Human Design type can be transformative.

It guides you in making choices aligned with your inherent energy, helping you choose a life path that resonates with your true self.

Lauren points out that approximately 70% of people are energetic and driven, while the remaining 30% may not possess the same level of energy expression, like Projectors for example.

Recognizing your type can empower you to select a life’s journey that harmonizes with your energy.

We are The Universe

One of the most profound insights Lauren shares is the idea that we are all expressions of The Universe itself.

Each individual experiences life uniquely, influenced by their Human Design type and spiritual gifts.

Recognizing this inherent connection to The Universe is a transformative step on the path to self discovery.

In a world that often perpetuates the illusionary gap of lack and desire, Lauren encourages us to realize that we are already whole.

It’s from this place of abundance that we can manifest our desires and live in alignment with our true selves.

That’s Step 2 in aligning with your soul and unleashing your soul’s gifts.

Breaking Free from the Ego Narrative

As we navigate through life, we often adopt beliefs, assumptions, and external influences that shape our ego.

The ego is our idea that we have about our Self.

These influences create a narrative that we are not enough and that we need external validation to be who we truly are, our Soul and how our soul is wanting to live.

Lauren emphasizes that true freedom comes from realizing our inherent wholeness.

Understaing that the hole we are trying to fill is just an illusion and the more we chase the bigger it gets because with every action we take to fill it up we are reinforcing the belief that there IS a hole.

Accepting this moment right now, wherever you are, you… YES YOU, reading this, right now!

This is the most perfect moment, for you.

This is where you are supposed to be, now.

You are already enough to be who you are.

You don’t NEED anything to live like your soul desires.

There is no hole to fill, it’s just an illusion.

You are WHOLE!

Recognizing that we are already complete allows us to live in alignment with our soul and life path, free from the limitations of the ego.

That’s step two.

The Wisdom of the Akashic Records

The Akashic Records, often regarded as the cosmic library of knowledge, hold the secrets of our soul’s journey.

This is another way to discover your soul’s path.

Readers of the Akashic Records have the extraordinary ability to access information about an individual’s life, providing insights into what aligns with their soul and life path.

By tapping into the wisdom of the Akashic Records, individuals can gain clarity about their life’s purpose and the steps needed for spiritual growth.

These records offer profound guidance on the journey to self discovery.

This in combination with Human Design can give you a broader understanding of your soul’s true path in life.

Other Spiritual Abilities: Manifestation, Lucid Dreaming, Astral Projection

Lauren discusses the power of manifestation, emphasizing that our thoughts and beliefs shape our reality.

Just as we can become aware in our dreams and shape them through lucid dreaming, we can also take control of our waking life and manifest our desires.

Dreaming, according to Lauren, is often a conditioned experience, trapping us within the confines of the matrix.

By awakening to our true power and potential, we can break free from these subconscious mechanisms that hinder our manifestation abilities.

What You Should Remember?

In conclusion, Lauren Wenzell’s teachings shed light on the unique spiritual powers hidden within each of us.

These powers include clairvoyance, manifesting, lucid dreaming, astral projection, the ability to program our beliefs and shape our reality, and many others.

To access these abilities, there are 3 steps:

1. Reclaim your inner authority.
2. Stop listening to the ego.
3. Use tools like Human Design or find an Akashic Records reader to discover your soul type.

Then, Lauren suggests incorporating meditation and silencing the mind into our daily routines.

Amidst the chaos and distractions of modern life, taking just 5 to 10 minutes a day to realign with our spiritual selves can be transformative.

Remember that you are The Universe expressing itself in a human form.

As we embrace our inner authority, align with our soul, and unlock our unique spiritual abilities by using Human Design, we embark on a profound journey of self discovery and alignment with our true selves.

Lauren’s wisdom serves as a guiding light on this transformative path, reminding us that we are all capable of unleashing our spiritual superpowers from within.

Discover your 4 hidden superpowers for less than what you would pay for one meal, get your 4 DAY VIP PASS for The Superhuman Summit Here.

Can Adderall Cause Anxiety Issues? You Might Not Like The Answer…

Dejan

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October 6, 2023

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Adderall is a stimulant of the central nervous system often prescribed for the treatment of narcolepsy or attention deficit hyperactivity, commonly referred to as ADHD.

Adderall is a sympathomimetic drug, which means it enhances the activation of the sympathetic nervous system as well as the fight or flight response.

Approximately one in ten kids in the United States suffer from ADHD, with about 3 percent of this group having taken Adderall the previous year.

Along with these figures, there has been a correlation between anxiety and Adderall, hence the question of whether Adderall causes anxiety.

Adderall and Anxiety:

Does Adderall Cause Anxiety?

The brain and neurotransmitter regions that Adderall acts on for attention deficit hyperactivity (ADHD) treatment are similar to those active when an individual experiences anxiety.

Amphetamines in Adderall can instigate activities in the amygdala region of the brain.

This region is often referred to as the brain’s fear center, which means that it sends signals to other parts of your body when it senses danger.

Therefore, when Adderall prompts activity in the amygdala, your brain reacts as though there’s danger, sending signals to the rest of the body which engages in a fight or flight mode.

The outcome of this is symptoms of anxiety which may include anxiousness or nervousness, sweating, difficulty concentrating, hyperventilation or rapid breathing, and tense muscles.

How to Manage Anxiety while Taking Adderall

Despite the above outcome, the good news is that you can manage your anxiety symptoms while still taking Adderall.

One of the strategies you can employ to manage and alleviate anxiety symptoms is communication.

Openly discuss your concerns with your healthcare provider.

They can adjust your dosage, explore alternative treatments, or offer guidance on managing anxiety while on Adderall.

Your healthcare professional may prescribe an anti anxiety medication as you continue taking Adderall.

Alternatively, they may recommend other treatment options that don’t involve medication such as referring you to a clinical psychologist for therapy treatment.

Another approach to managing anxiety is to eat a healthy diet.

According to scientific studies, the diet you consume greatly affects your mental health as well as well being.

More specifically, diet can affect your gut.

The gut is your second brain and, some even argue it might be very well called your first one.

The gut contains different types of bacteria making up the microbiome.

Although there are good bacteria in the gut, bad ones also exist in large quantities.

The bad bacteria thrive in unhealthy foods, which means the consumption of a poor diet, such as sugar, processed vegetables, and sweeteners, can provide a suitable environment for the bad bacteria to thrive.

Therefore, if you’re struggling with anxiety issues, you need to be careful of what you consume.

Lastly, if anxiety persists or worsens, your healthcare provider may explore switching to a different ADHD medication or adjusting your treatment plan.

Speak to your doctor to see what alternative options are available for you.

What You Should Remember…

Open and transparent communication with healthcare providers is key to managing anxiety while benefiting from the therapeutic effects of Adderall.

Moreover, individuals should actively adopt lifestyle changes, such as switching to a healthy diet, while taking this medication.

Ultimately, the relationship between Adderall and anxiety is complex and varies among individuals, emphasizing the importance of approaching its use cautiously and under the guidance of a qualified medical professional.

JOIN US ON THE SUPERHUMAN SUMMIT THIS NOVEMBER! (FROM 11TH TILL 14TH) AND UNLEASH YOUR SPIRITUAL, MENTAL, PHYSICAL, EMOTIONAL, SUPERPOWERS!

7 Steps to Learn the Language of Emotions and Master Emotional Literacy

Dejan

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October 5, 2023

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7 Steps to Learn the Language of Emotions and Master Emotional Literacy

“Emotions are the language of the soul.” ― Peter Scazzero

Emotions are more than fleeting feelings. They are the language of our inner selves, conveying messages and insights that guide our actions and decisions. Therefore, in order to clearly understand your inner self, it’s crucial to learn the language of emotions and become emotionally literate.

Have you ever asked yourself “What is really an Emotion?”

The meaning of the word means many different things to many differnt people.

Emotion: Energy in Motion.
Emotion: The thing that moves you.
Emotion: A felt experience.
Emotion: The label we put on our sensations.

No matter what definition you focus on few things are clear: Emotions carry energy, they help us describe a certain experience, we can feel them, and they drive most of our behaviors.

In this article, we will delve into the profound concept of emotional literacy and explore key takeaways from a thought provoking podcast episode with Dan Newby, an emotional literacy coach and founder of the School of Emotions.

Find out how emotional literacy can empower you to navigate life’s complexities and truly understand the language of emotions.

Who is Dan Newby?

Dan Newby is an emotional literacy coach and founder of the School of Emotions. He started his coaching back in 1999. He co authored “The Field Guide to Emotions” and “The Unopened Gift: A Primer in Emotional Literacy,” and offers courses, mentoring, and coaching to help people harness the power of emotions for personal and professional growth.

He is also one of the speakers on The Superhuman Summit that will dive deep into the language of emotions, Emotional Literacy, and he will share with you all the secrets on how to learn the language of emotions and unleash that superpower from within.

There will be over 25 other experts and coaches that will dive deep into each of the 4 fundamental pillars The Spirit, The Mind, The Body, The Heart, and show you the hidden superpowers within each of the pillars.

If you want to discover your 4 hidden superpowers, get your 4 DAY VIP PASS for The Superhuman Summit Here.

How to Learn the Language of Emotions:

Emotions are the driving force behind our actions, the labels we place on our sensations, and the messengers of our inner world.

Each emotion has a distinct purpose, urging us to move in specific ways.

From the adrenaline rush of fear to the warmth of love, emotions carry underlying messages and narratives that shape our responses to life’s challenges.

Understanding these messages is crucial for making conscious choices and gaining control over our decisions.

There are 7 steps to learn the language of emotions and become emotionally fluent, so to say…

These are:

Understand what is an emotion.
Understand how your emotional self speaks.
Become aware of the sensations that you feel.
Make space.
Name the emotion.
Research similar emotions.
Keep learning and become fluent.

In this article we will explain step 1 and step 2 in detail, so you can better understand what emotions really are and what are the mechanics behind them.

Once you have this knowledge, it’s up to you to make a habit of slowing down and becoming more aware of your emotional self by observing how you feel without reacting.

What kind of sensations do you feel? Where in your body do you feel them?

And just observe them…

This will help you make space between you and the sensation you are experiencing so you can better name the emotion.

We dive deep into these steps within the podcast. Also, for the practical techniques you can watch the full podcast or join us on the Superhuman Summit 2023, Day 4, 14th of November. For less than 40$ you will have the opportunity to master emotional literacy and also work with over 25 coaches on your other superpowers. Don’t miss this opportunity. Grab your pass while there are still tickets available!

What are Emotions?

Learn the Language of Emotions and Master Emotional Literacy

Emotions form a vast spectrum, and their definitions can vary from person to person.

Dan Newby introduces three criteria for understanding emotions: narrative, impulse, and purpose.

While cultural nuances may affect actions, reactions, behaviors, and meaning, the fundamental narratives behind emotions remain universal.

To effectively work with emotions, it is essential to reach a consensus on what each emotion signifies individually.

Much like language, discrepancies in emotional labels can lead to misunderstandings and conflicts.

Harmonizing our emotional vocabulary allows for more meaningful and constructive communication.

Emotions are Like Words. Emotional Literacy is Learning to Communicate with Yourself.

We often encounter sensations and experiences for which we lack appropriate labels.

Consider the cozy sensation of a loved one sleeping on your shoulder during a journey or the heartwarming sight of elderly couples holding hands as they walk.

These sensations may elude conventional emotional categorization.

Expanding our emotional vocabulary equips us with the tools to decipher the nuances of our emotional landscape.

Just as a broad vocabulary enhances communication, recognizing a wide range of emotions offers clarity in understanding our emotional selves.

By not having good emotional literacy we often mistake one emotional experience for another, and we are left confused.

Let’s take “Fear” as an example.

Real Fear is a primal emotion that in the modern world is very rare. And widely misunderstood.

That’s why I like to call most of the fear we experience on a day to day life within the modern society, “Fake Fear”.

There is real fear and fake fear.

Real fear emerges in life threatening situations, triggering survival instincts to keep us safe from imminent danger, such as a bear attack.

Conversely, fake fear arises from ego based concerns, often hindering personal growth.

It prevents us from fully experiencing life and can manifest in scenarios like public speaking.

Differentiating between these two types of fear allows us to respond appropriately and live more authentically.

But just because we use the same label of “Fear” to both of these vastly different emotional experiences, we end up stuck or “running away” from situations that might help us grow whenever “Fake Fear” shows up.

“Real fear prevents you from danger to keep you alive, Fake fear prevents you from living to keep you from danger.” ― How to Play The Greater Game of Life

We Don’t Experience Just One Emotion.

In our complex emotional landscape, it is common to experience mixed emotions simultaneously.

While we may be aware of the predominant emotion, our emotional selves often convey messages through multiple sensations.

Just like we don’t communicate with only one word sentences, our emotional self is not communicating with only one emotion.

Each emotion carries a message, just like each word in a sentence.

The real message of the emotional experience is translated only when we translate each emotion that we feel in a particular scenario.

Just like words, sometimes these emotions might look contradictory on first glance, but they provide a broader perspective on our experiences.

Just as combining words like “pretty” and “bad” creates meaning, experiencing for example pride and envy simultaneously, though conflicting, conveys a meaningful message.

But we can decode this message only if we understand what pride and envy are really trying to tell us.

Embracing the complexity of mixed emotions allows for a deeper understanding of our emotional world.

Should Emotional Literacy Be Taught in School?

Emotional literacy should find its place in the educational system.

Incorporating emotional education into the curriculum benefits students by enhancing their overall well being and personal development.

By equipping the younger generation with emotional tools and knowledge, we pave the way for a more emotionally intelligent society.

Emotions are an integral part of the human experience, and it is essential to provide students with the skills to navigate their emotional landscapes effectively.

Should We Listen to Reason or Our Emotions?

There is often a misconception that focusing on emotions can lead to bias or procrastination, especially in scientific contexts.

However, the key lies in finding a balance between logic and emotion.

Logic presents one facet of the truth, while emotions reveal another.

The choice between the two depends on the purpose and intent of our actions.

Both logic and emotion have valuable contributions to make, and integrating them harmoniously can lead to more holistic decision making.

Why Emotional Literacy is so Powerful?

One of the most empowering aspects of emotional literacy is the ability to choose our emotions consciously.

While some emotions may be more impactful and enduring than others, we have the power to influence the emotional landscape.

Acknowledging our emotions and actively selecting them allows for a healthier emotional state.

By becoming aware of the emotions that serve us best in various situations, we gain greater control over our emotional experiences.

What is The Purpose of Sadness?

Sadness, often viewed as an undesirable emotion, serves a crucial purpose in our emotional repertoire.

It signals the loss of something significant and encourages us to reflect on what truly matters.

Instead of avoiding or suppressing sadness, embracing it can lead to personal growth and a deeper understanding of our values.

Sadness prompts us to appreciate what we still have and directs our attention toward areas of genuine importance.

The Harm of Suppressing Your Emotions.

Many individuals attempt to suppress or escape unpleasant emotions due to the discomfort they bring.

However, these emotions carry valuable messages that can guide us toward necessary actions.

By acknowledging and understanding these sensations, we can respond effectively to address their underlying causes.

Avoiding unpleasant emotions merely prolongs their impact and hinders personal growth.

Each emotion you suppress is being stored within your subconscious mind.

Your subconscious mind is responsible for more than 95% of your choices and perspectives in life.

So, by suppressing your emotion you are not really escapiing from the emotion, it’s just momentary escape, you are storing that emotion within your subconscious mind and coloring your whole reality with it.

Then your subconscious mind will orchestrate events by controling the 95% of your unconscious choices that will make you relive the same emotion.

The only way to get rid of an emotion is to embrace it, feel it, and let it go.

How to Become Emotionally Fluent?

Emotional literacy is a stepping stone to emotional fluency.

Similar to language fluency, becoming emotionally fluent means experiencing feelings and emotions as naturally as speaking words.

It allows for greater emotional flexibility and self awareness.

By following the 7 steps that we mentioned in the beginning, over time, just like with language, you will become emotionally fluent without even thinking.

As we progress on this journey, we can decipher the subtle nuances of our emotional experiences and respond more adeptly to life’s challenges.

What are Practical Exercises to Learn The Language of Emotions?

To enhance emotional literacy, consider this practical exercise:

Take 3 moments throughout the day to slow down and become aware of your emotions.

Name each emotion you experience.

Delve deeper by examining whether the labels accurately reflect your emotional state.

This exercise fosters self awareness and emotional clarity, ultimately contributing to emotional literacy.

What You Should Remember?

Emotional literacy is a transformative skill that empowers us to understand the language of emotions, both within ourselves and in others.

By applying the principles of emotional literacy, we gain insight into our emotional landscapes, make more conscious choices, and develop a deeper understanding of the world around us.

As we embark on this journey, we discover the superpower of emotional fluency, allowing us to perceive nuances others may miss.

In the end, emotional literacy enables us to choose the emotions that shape our reality, leading to a more fulfilling and harmonious life.

How to Balance Your Hormones Naturally After 40 and Beyond?

Dejan

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October 2, 2023

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How to Balance Your Hormones Naturally After 40 and Beyond?

“Aging is not ‘lost youth’ but a new stage of opportunity and strength.” — Betty Friedan

In the quest for a vibrant and healthy life, it’s impossible to overlook the crucial role that hormones play. A lot of people don’t even know how to balance your hormones naturally, especially after you reach 40 or 50.

Even less people know what are hormones, how they affect us exactly. Yeah, we all heard hormones are important, hormones this, hormones that, bla, bla, bla…

But do you really understand what hormones are and how they work?

These chemical messengers orchestrate a wide array of biological actions in our bodies, influencing everything from our energy levels and mood to our cognitive abilities.

However, as we age, hormonal imbalances can throw a wrench into this intricate system, leaving us feeling less vital and energetic.

But, here’s the good news: it doesn’t have to be that way.

In a recent podcast with James, we delved into the topic of “How to Balance Your Hormones Naturally After 40.”

We explored the fascinating world of hormones, their impact on our well being, and practical steps to optimize them for a fulfilling life.

Who is James Davis?

James Davis is a multi award winning psychologist and coach specializing in helping driven individuals in their 40s to 60s avoid burnout, anxiety, and weight gain. His media background and podcast, “The Midlife Mentors,” provide a distinct perspective on personal branding and communication, making him a sought after expert for well being and performance enhancement in both individuals and organizations.

He is also one of the speakers on The Superhuman Summit that will dive deep into hormones and share practical secrets on how to balance your hormones even after 40.

There will be over 25 other experts and coaches that will dive deep into each of the 4 fundamental pillars The Spirit, The Mind, The Body, The Heart, and show you the hidden superpowers within each of the pillars.

If you want to discover your 4 hidden superpowers, get your 4 DAY VIP PASS for The Superhuman Summit Here.

How to Balance Your Hormones Naturally After 40?

How to Balance Hormones Naturally After 40: Understanding the Hormone Equation

At its core, hormone balance is about maintaining harmony in the chemical symphony that takes place within us.

While there are several hormones at play, there are three major ones that are crucial to understand.

The Role of Pregnenolone and Hormonal Balance:

The 3 main hormones that orchestrate almost all the hormonal events within your system are Pregnenolone, often referred to as the “mother hormone,” Cortisol, often known as the “stress hormone”, and DHEA, or the “youth hormone”.

Pregnenolone is a crucial player in the hormonal orchestra.

It’s the precursor from which our bodies manufacture cortisol (the stress hormone), as well as DHEA (the youth hormone).

When stress becomes chronic, pregnenolone is predominantly used for cortisol production, leaving insufficient resources for our youth hormone, further exacerbating imbalances.

DHEA is a precursor hormone that gets converted into other hormones like testosterone and estrogen in the body.

It is associated with vitality and youthful characteristics.

In other words, when your body is producing more of the stress hormone there are not enough resources to produce the youth hormones and that makes a huge hormonal disbalance in your system.

The 3 Factors of Hormonal Disbalance:

1. Stress: This is number one (as we explained). Stress is the biggest The Hormone Disruptor. Stress, often considered the modern epidemic, tops the list of factors that can wreak havoc on our hormones. Chronic stress can lead to imbalances, adversely affecting our overall health.

2. Diet: What we consume has a direct impact on our hormonal balance. Diets high in processed sugar and laden with pollutants can disrupt the delicate equilibrium.

3. Age: Aging is inevitable, but suffering due to hormonal imbalances isn’t. As you can see, age is 3rd on the list, it’s not first, nor second. By adopting the right beliefs, dietary habits, and exercise routines, we can mitigate the effects of aging and keep our hormones optimized.

How to Manage Stress so You Can Balance Your Hormones After 40:

Effectively managing daily stress is paramount to maintaining hormonal equilibrium.

This involves recognizing your individual stressors and staying within your stress limit to prevent hormone disruption.

Pinpoint your daily stressors, be it from work, social media, the environment, family… and try to eliminate as much as you can.

Social media or the news, these things you can curate so you are not bombarded with stressful information all the time.

The stressors you cannot eliminate like your kids, work, etc. there are few things you can do to manage your stress.

First, you can improve the relationship you have with stress. Don’t see it as stress, see it as family duty or work duty.

Second, try to limit the time that these stressors affect you daily.

And third, apply methods to destress like night routine, relaxation exercises, massage, yoga, meditation, listening to calming music, warm bath, exercise, etc.

Contrary to the misconception that exercise drains energy, it actually does the opposite.

Physical activity triggers the release of endorphins and hormones that boost your energy levels, making exercise a powerful tool for achieving vitality.

Engage in strength training exercises like compound movements (e.g., squats, deadlifts, bench press). Building muscle can boost metabolism and support hormonal balance.

What Foods to Eat to Balance Your Hormones After 40:

Optimizing your hormones through diet and exercise can have a significant impact on your overall health and well being.

Here are some dietary and exercise recommendations to help you balance and optimize your hormones:

1. Balanced Nutrition: First of all before we get into specifics, consume a well balanced diet. That’s a diet that includes a variety of whole foods such as fruits, vegetables, lean proteins, whole grains, and healthy fats. A balanced diet provides essential nutrients required for hormone production and regulation.

2. Healthy Fats: Include sources of healthy fats in your diet, such as avocados, nuts, seeds, and fatty fish like salmon. These fats support hormone production and cellular health.

3. Protein: Incorporate lean protein sources like poultry, fish, tofu, and legumes into your meals. Protein is essential for building and repairing tissues, including those involved in hormone production.

4. Fiber: Eat plenty of fiber rich foods like whole grains, vegetables, and legumes. Fiber helps regulate blood sugar levels and can prevent insulin spikes, which can disrupt hormone balance.

5. Limit Sugar, alcohol and Processed Foods: Minimize your consumption of sugary foods, refined carbohydrates, and processed foods. These can lead to insulin resistance and hormonal imbalances. Alcohol can also have an impact on your hormonal balance, so avoid drinking too much.

6. Manage Carbohydrates: Choose complex carbohydrates like whole grains and vegetables over simple carbohydrates (sugars, refined grains, candy, soda and sweetened beverages, and of course, processed foods). Complex carbs provide sustained energy and help stabilize blood sugar levels.

7. Phytonutrients: Include foods rich in phytonutrients, such as berries, leafy greens, and cruciferous vegetables (broccoli and kale). These foods contain antioxidants that support hormonal health.

When we talk about food we have to mention Hydration. Stay well hydrated by drinking plenty of water throughout the day. Dehydration can affect hormone balance significantly.

What You Should Remember?

Optimizing your hormonal balance naturally after 40 is not only possible but also a gateway to a life filled with vitality, joy, and purpose.

By understanding the role of hormones, recognizing stressors, and embracing the right lifestyle choices, you can take charge of your well being and unlock your full potential.

Dive into the podcast to embark on your journey to balanced hormones and boundless energy.

You have to power to optimize your hormones and unleash the superhuman potential that your body has within. Everything we talked today with James is just a glimpse of the hidden superpower of The Body.

If you want to discover and unlock your 4 hidden superpowers, get your 4 DAY VIP PASS for The Superhuman Summit Here.

The Dr. Dolores Show: Spiritual Sovereignty and How to Reclaim Your Power Now!

Dr. Dolores Fazzino

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September 28, 2023

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By Dr. Dolores Fazzino, Nurse Practitioner, Medical Intuitive, Energy Whisperer

What is Spiritual Sovereignty?

It’s the undeniable right that you have since birth to be your own authority. To put the trust in your own spirit and to find your own way to the truth and the grand intelligence we are all part of. It’s where your freedom of choice comes from, your free will, your freedom in general, and your personal power.

This captivating episode invites you on a transformative journey towards reclaiming your spiritual sovereignty and reclaiming your power.

The Dr. Dolores Show: Spiritual Sovereignty

Uncover the secrets of spiritual sovereignty as you embark on a path to self mastery and inner peace. Join us for enlightening conversations, guided meditations, and practical tips to unlock the dormant power within you on this episode of “The Dr. Dolores Show“.

Rediscover your purpose, strengthen your intuition, and create a life aligned with your deepest desires.

“Spiritual Sovereignty” is your portal to a life of fulfillment and authenticity.

The only way to reclaim your Spiritual Sovereignty is to take back the power you are giving to outside things. Take back the responsibility you put on things outside of yourself to do things that you can do, to tell you what’s truth, what’s right, what path you should take, what to believe.

Embrace the power within, and join us on this profound journey towards self realization and personal freedom.

Reclaim your spiritual sovereignty today!

Tune in with Dr. Dolores Fazzino, Nurse Practitioner, Medical Intuitive, and Energy Whisperer to reclaim your Spiritual Sovereignty and set yourself on a course of spiritual awakening and personal empowerment. Listen now to embark on this empowering voyage of self-discovery.

What to Look for In This Episode of The Dr. Dolores Show:

“It is time to allow ourselves to be in alignment with our souls and our soul’s purpose because sometimes we unconsciously give our power away.” Dr. Dolores Fazzino (02:25)
Spiritual sovereignty refers to claiming our power and allowing ourselves to receive that power. (05:13)
“When you walk in your power with kindness, balance, and peace, your world will change.” Dr. Dolores Fazzino (09:48)
Allow people the space and the vessel so they can be themselves, and you can be yourself as well. (17:50)
Everyday you are alive and breathing you are living your life’s purpose, it is about embracing who you are. (20:18)
It is important to be able to discern between what’s the right choice for you and what’s not in alignment with your sovereignty. (25:07)
Your sovereign right as a human being is that you get to decide for yourself what’s correct and what’s not and not give your power away to someone else. (37:41)
You are worthy, you are capable, you are loved, you’re appreciated, and you’re entitled to be respected and appreciated. (40:16)
We need to learn how to tame the squirrel and really connect with yourself. (44:11)
Connecting with your higher self is a game changer – you gain a wealth of knowledge that you don’t have to figure out. (46:12)

CLICK BELOW TO LISTEN & WATCH TO “THE DR. DOLORES SHOW” PODCAST:

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Being in the Present Moment FREE Guided Meditation for those who spend alot of time in their heads!

Learn more about Dr. Dolores

The Science of Ipamorelin Dosage and What’s Its Impact on Health

Dejan

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September 26, 2023

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The body’s capacity to manufacture growth hormone is significantly impacted by the type of synthetic peptide known as ipamorelin.

Because of its propensity to stimulate growth hormone release and activate the pituitary gland, it is frequently employed in research and for personal usage.

This higher output may benefit fitness and health in a number of ways, including better post workout recovery and muscle growth.

Ipamorelin dosage recommendations should always be followed, or you should consult a doctor, as the dosage might vary significantly depending on a number of variables.

Ipamorelin may improve your health and fitness, which has contributed to its recent growth.

Due to its possible effects on muscle growth and recuperation, bodybuilders and fitness enthusiasts are including more ipamorelin in their routines.

Additionally, studies have shown that when administered in accordance with dosage guidelines, ipamorelin may be less likely to have adverse effects than conventional growth hormone therapy.

This characteristic has improved its marketability and drawn customers seeking a more secure and organic method of hormone management.

Ipamorelin falls under the general rule that consulting a doctor before beginning a new supplement regimen is advised.

The Science of Ipamorelin:

Understanding Ipamorelin Dosage

Ipamorelin is well known for its potential advantages in fostering muscle development and fat loss.

However, it’s essential to follow the dosage guidelines in order to guarantee security and the best outcomes.

Subcutaneous injections of 200 to 300 mcg once or twice daily are the standard recommendation.

The best times to take it twice day are right before bed and right after exercise.

Always consult your doctor before beginning a new supplement regimen to ensure it is compatible with your health goals and preexisting issues.

Ipamorelin dosage can be affected by a number of different individual circumstances.

The ideal dosage for each individual can be considerably impacted by factors like age, body composition, and general health problems.

Younger, healthier individuals may benefit from the higher end of the suggested range, while older persons and those with slower metabolisms may need a lower dosage.

The person’s unique fitness objectives also significantly influence the appropriate dosage.

It’s crucial to stress that, in order to prevent any negative side effects, dose changes should always be made under the guidance of a medical professional.

Safety and efficacy of Ipamorelin treatment depend on patients taking the prescribed dose.

Ipamorelin is a peptide hormone that stimulates rapid muscle development and fat reduction.

However, the optimal dosage is required to experience these advantages.

Headaches and intense hunger are only two of the negative consequences that can result from an incorrect dosage.

In order to get the most out of Ipamorelin and minimize the risk of side effects, it is crucial to stick to the dosing instructions advised by your healthcare provider.

Ipamorelin Health Benefits

Ipamorelin causes the pituitary gland to gradually enhance the production of growth hormone.

The blood may circulate with too much growth hormone if there are too many growth hormone stimulators, on the other hand.

Growth hormone release caused by ipamorelin is more physiological and controlled by the body since it mimics physiological processes.

It is therefore suggested for those who want to raise their growth hormone levels while reducing the likelihood of negative side effects.

Ipamorelin must be used precisely as directed in order to balance safety and effectiveness.

Significant Implications for Aging

The effects of ipamorelin dosage are significant when aging related effects are taken into account.

Humans normally produce less growth hormone as we become older.

Muscle loss, a slowed metabolism, and cognitive decline are all age related symptoms.

By increasing growth hormone release from the pituitary gland, ipamorelin may be able to counteract some of the negative consequences of aging.

The maintenance of muscle mass, cognitive health, and overall vitality in seniors is recommended at doses of 200 to 300 mcg per day.

Keep in mind that while ipamorelin may slow down some elements of aging, it is not a panacea.

A thorough plan for healthy aging should include regular exercise, a balanced diet, as well as exams and treatment from the doctor on a regular basis.

Weight Management with Ipamorelin

Ipamorelin dosage is very important for weight management.

Ipamorelin is useful for weight management since it boosts metabolism and enhances fat burning due to its function as a peptide that creates growth hormone.

Regular usage of this supplement within the advised dosage range, together with a balanced diet and regular exercise, can help the body burn fat more efficiently.

Ipamorelin has the potential to boost resting energy expenditure and lean muscle mass, both of which are positive outcomes.

Certainly, ipamorelin is not some sort of miracle pill that causes you to lose weight.

It can help you lose weight, but it works best when combined with a healthy diet, regular exercise, and enough of rest.

Improved Sleep Quality

The ability of an Ipamorelin dosage to enhance sleep quality is crucial.

How well you sleep has an impact on the production of growth hormone by your body naturally.

By boosting the quantity of growth hormone released while you sleep, ipamorelin in the right dosage range might enhance the quality of your sleep.

Better sleep quality, which is essential for the body’s restorative processes while we sleep, may result from this.

After a restful night’s sleep, you might feel happier, more energized, and able to think more clearly.

Ipamorelin may help people sleep better, according to the evidence, but this is only one factor.

Good sleep hygiene includes maintaining a regular sleep pattern and creating a peaceful, soothing sleeping environment in your bedroom.

Enhanced Skin Health

The effectiveness of ipamorelin on skin health is also dose dependent.

Collagen, a protein essential for skin suppleness and a young appearance, is boosted by Ipamorelin since it is a powerful activator of growth hormone secretion.

Consistent dosing within the safe range has been shown to slow down the aging process, leading to fewer wrinkles, smoother skin, and more moisture.

In addition, Ipamorelin can help the skin heal by bolstering the body’s own mechanisms for doing so.

However, while Ipamorelin dosage may aid in achieving healthier skin, it is not meant to take the place of a complete skincare program that includes things like avoiding the sun, staying hydrated, eating well, and getting regular skin checks.

Mental Well being and Cognitive Benefits

Stimulating the secretion of growth hormone, which has been linked to brain health and cognitive performance, Ipamorelin may aid in enhanced mental clarity and memory.

Focus, mood, and cognitive health may all benefit from consistent dosing within the optimal range.

With age comes the worry of cognitive deterioration, so this might be especially helpful.

While Ipamorelin dosage can be helpful in promoting mental and cognitive health, it should not be seen as a panacea.

Eating well, exercising frequently, learning to manage stress, and maintaining regular contact with healthcare professionals are all essential components of a holistic approach to mental health.

Tailoring Ipamorelin Dosage to Individual Needs

The dosage of ipamorelin should be customized for each patient’s unique characteristics, including age, gender, and health objectives.

For instance, due to more effective hormone production and metabolism, younger people may need a significantly lower dosage than older persons.

Another important factor to take into account is gender, since men and women may metabolize ipamorelin differently as a result of physiological variations.

The individual’s health objectives also have a significant impact on the dosage.

As opposed to people using ipamorelin dosage for anti-aging, those looking to gain muscle may require a greater dosage.

When taking ipamorelin, it’s important to routinely check on your progress to make sure the dosage is having the desired benefits.

Depending on whether ipamorelin dosage is being used for muscle growth or anti aging, this can require monitoring changes in energy levels and skin health as well as changes in muscle mass.

Regular observation will allow you to evaluate the dosage’s efficacy and, if necessary, make timely modifications.

An ipamorelin regimen should be started after consulting a medical expert.

Based on individual considerations such as age, gender, and the previously specified health objectives, they can offer trustworthy recommendations regarding the recommended dosage.

Ipamorelin will be used safely and productively under their direction.

Regular check ups and conversations with the doctor or other healthcare professional can help you keep track of your development and alter your medication as needed for the best results.

Always consult with your doctor first before making any important decisions for your health!

Feel Flame Review: Your Gateway to Meaningful Relationships

Dejan

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September 26, 2023

0

Loneliness is a rising problem in the modern world, and most of it is inflicted by technology. However, technology can also help us come together.

One of our editors, while the whole world was under quarantine, she started using one online dating platform. Today she is married and happier than ever before.

That’s why we decided to do an in depth review of the platform she was using.

Feelflame.com is a game changing dating platform that has revolutionized the way singles meet and find meaningful connections.

This innovative platform prioritizes the safety and security of its users throughout their journey of searching for and engaging with potential matches.

Feelflame has emerged as the preferred choice for singles worldwide, thanks to its cost effective packages, extensive user base, and convenient communication features like instant messaging and video chat.

What distinguishes Feelflame.com from other online dating platforms is its unwavering commitment to user experience.

It employs an advanced algorithm to match users based on their preferences and values, ensuring exceptional and tailored experiences.

Furthermore, Feelflame ensures secure and private messaging systems, guaranteeing the safety of conversations.

Additionally, the platform boasts an intuitive interface, making navigation straightforward and efficient.

To continually enhance its service quality, Feelflame maintains a robust customer feedback system. With this, users can rate their experiences and provide helpful feedback, helping to continually improve the services offered.

Let’s explore why Feelflame.com is becoming the go to platform for meaningful relationships.

The Genesis of Feelflame.com

your-gateway-to-meaningful-relationships

Feelflame.com, a game changing dating platform, has revolutionized the way singles meet and forge meaningful connections.

This innovative site prioritizes user safety and security throughout the search for their perfect match.

Feelflame.com offers cost effective packages, boasts a wide range of users from around the world, and provides helpful communication features like instant messaging and video chat.

With efficient search capabilities, streamlined user experience, and strong security measures, it’s no wonder why so many people turn to Feelflame.com to find their soulmate.

Key Milestones in the Development of Feelflame.com include revolutionizing the way singles meet and find meaningful connections, designing for users to feel safe and secure while searching, offering cost effective packages, a wide range of users from all over the world, helpful communication features, efficient search capabilities, streamlined user experience, strong security features, user friendly online dating platform, dedicated to user satisfaction and support, potent and diverse community, bringing together people from all ages, interests and backgrounds, vast global community with thousands of active members, and an extensive pool of candidates to choose from.

What makes Feelflame.com stand out？

Let’s find out in the next section.

Navigating the Unique Features of Feelflame.com

Feelflame.com stands out in the world of online dating with its array of unique features designed to foster meaningful connections.

Unlike other platforms, Feelflame.com goes beyond traditional matchmaking and creates a community where members can truly connect.

One of the standout features of Feelflame.com is its unwavering commitment to user safety and security.

They prioritize the protection of their members’ data and identity by employing advanced security measures such as encryption and firewalls.

With Feelflame.com, you can trust that your personal information is in safe hands.

Feelflame.com also offers virtual events and video calls, providing an immersive experience that brings people together in real time.

These specialized features go beyond the usual messaging and chatting options found on other dating sites, allowing users to engage with potential matches on a deeper level.

Additionally, Feelflame.com has received high praise for its mobile app. With just a tap, users can access their accounts and receive notifications when someone likes their profile or sends them a message.

The app’s impressive range of features makes connecting with potential matches more convenient and engaging than ever before.

The core feature of Feelflame.com is its unique algorithm that matches users based on their personalities, values, and interests.

This ensures a higher likelihood of finding someone compatible rather than someone completely different.

The website’s intuitive navigation makes it easy for everyone to explore the site, while helpful tools like profile matching and search filters simplify the process of finding suitable partners.

To maximize your Feelflame.com experience you can take advantage of its advanced matching system, including its unique algorithm, intuitive navigation, profile matching, and search filters.

The website’s comprehensive range of features ensures a higher likelihood of finding compatible partners while simplifying the entire process.

Through these practical tips, you can make the most out of your time on Feelflame.com.

Maximizing Your Feelflame.com Experience

Are you ready to take your online dating game to the next level?

Feelflame.com offers a range of features and tools that can help you maximize your chances of finding a soulmate.

Let’s dive into how you can make the most out of your Feelflame experience.

Maximizing Your Feelflame.com Experience Sign up and create a profile on Feelflame.com, complete a thorough questionnaire about your personality, interests, and relationship goals.

Feelflame’s algorithm then analyzes your data and matches you with compatible partners.

Utilize the advanced matching system to find partners based on your unique interests and preferences.

Take advantage of the site’s search filters to find profiles that meet your specific criteria.

Navigate the user friendly interface with ease, thanks to well labeled menus and search tools.

Use helpful tools like the profile match feature and search filters to simplify the process of finding a match.

Keep conversations going with your special someone uses Feelflame’s features like messaging, gifts and scheduling calls.

Find your special someone quickly with Feelflame’s simple search feature.

Create an eye catching profile by clicking the ‘Sign Up’ button, entering basic information, and accepting the terms of service.

With these steps, you can enhance your Feelflame.com experience and increase your chances of finding that special someone.

Stay tuned for some inspiring success stories from Feelflame.com, where real people have found real connections.

Success Stories: Real People, Real Connections

Feelflame.com has been instrumental in fostering real connections and bringing people together in meaningful relationships.

Countless success stories attest to the effectiveness of this platform in helping users find their soulmates.

One user, Sarah, had almost given up on finding love before joining Feelflame.com.

She was skeptical about online dating but decided to give it one last try. To her surprise, she met John, a kind and caring man who shared her interests and values.

They instantly clicked and are now happily married, thanks to Feelflame.com.

Another success story involves Mark, a busy professional who struggled to find time for dating.

With Feelflame.com’s innovative features like video chat, he was able to connect with Amanda, a fellow professional with a similar lifestyle.

Despite their demanding schedules, they managed to build a strong bond and are now enjoying a fulfilling relationship.

Why Feelflame.com is the Ultimate Platform for Meaningful Relationships?

User friendly interface that makes navigating the platform a breeze.
Large and diverse community of singles, increasing your chances of finding a compatible partner.
Global community with members from all over the world, expanding your options beyond local relationships.
Affordable membership plans and generous savings, catering to different budgets.
Unique features like video chat and compatibility testing enhance the user experience.
Organizes live virtual events and facilitates video calls to foster deeper connections.

Feelflame.com’s success stories highlight its diverse community and global reach.

With thousands of active members from all around the world, you have access to an extensive pool of candidates.

This means you’re not limited to relationships within your immediate vicinity.

These real life stories demonstrate that Feelflame.com is more than just a dating site, it’s a platform where genuine connections are made.

Few Considerations when using Feelflame.com for Online Dating:

Success stories may not guarantee the same outcome for everyone
Limited physical interaction due to the online nature of the platform
User experience may vary depending on individual preferences

Finally, we will cover some frequently asked questions about Feelflame.com.

Unveiling Feelflame.com’s Unique Algorithm

Feelflame.com’s unique algorithm sets it apart from other online dating sites, making it a top choice for those seeking meaningful connections.

Utilizing smart matching algorithms powered by machine learning and AI driven technology, Feelflame.com maximizes the chances of finding a compatible soulmate.

But that’s not all Feelflame.com goes beyond the usual profile browsing by incorporating video profiles.

This innovative feature allows users to gain a better understanding of potential connections, making the search for love more immersive and authentic.

With an extensive user base and a wide range of features, Feelflame.com gives you the ability to narrow down potential dates based on your interests, goals, and lifestyles.

Feelflame.com’s Unique Algorithm Features:

Smart matching algorithms utilize machine learning and AIdriven technology
Video profiles for a better understanding of potential connections
Extensive user base with a great selection of features
Ability to narrow down potential dates by interests, goals, and lifestyles
Increase chances of finding someone who suits you perfectly

By leveraging these unique qualities, Feelflame.com increases your chances of finding someone who truly suits you perfectly.

Feelflame.com: The Future of Online Dating

Feelflame.com is the future of online dating, offering a game changing platform for singles to find meaningful connections.

With its cost effective packages and wide range of users, Feelflame.com has become the go to choice for those seeking their soulmate.

The site’s efficient search capabilities, streamlined user experience, and strong security features set it apart from other dating sites.

With Feelflame.com, you can trust that your online dating experience will be safe and secure while maximizing your chances of finding a lasting connection.

Embrace the future of online dating with Feelflame.com and discover a world of possibilities.

Frequently Asked Questions:

Is Feelflame.com safe to use?

Feelflame.com prioritizes user safety, employing advanced security measures like encryption and strict verification processes.

Moderators ensure civil interactions and prompt removal of inappropriate content.

With Feelflame.com’s secure messaging system, anti harassment policy, and data encryption, you can trust that your personal information is safe.

What is the success rate of finding a soulmate on Feelflame.com?

Feelflame.com has a remarkable success rate in helping users find their soulmates.

With its potent and diverse community, global reach, and extensive pool of candidates, Feelflame.com offers exceptional opportunities for meeting someone who matches your interests and desires.

What You Should Remember?

Loneliness is a rising problem but you can use technology to connect with people.

There are many platforms and apps available that can help you connect with like minded individuals.

Just remember that not a lot of the apps and platforms are as safe as you might think.

That’s why you should trust reviews.

You can read this guide if you struggle with loneliness.

Find Life Coach | Meet Lorie Thompson: How to Improve Your Self Esteem and Reach Your Goals?

Dejan

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September 25, 2023

0

Lorie Thompson is one of the coaches that we found this month and we did a little interview with her. She impressed us with her honesty and kindness.

She has dedicated her life to inspiring change and transformation in those she guides. Her journey into coaching began with a long standing passion for helping others, but it was a divine nudge from God and the support of her pastor that led her to embark on her entrepreneurial path.

She firmly believes that self esteem is the cornerstone upon which all other goals can be built. As the founder of Footprints Life Coaching, her approach is as unique as the individuals she serves. Recognizing that each client is distinct, she tailors her coaching style to suit their specific needs.

She struggled with her own self esteem. Despite facing daunting trials and tribulations, her unwavering faith and the love for her children provided the resilience to triumph over adversity. Now, she’s on a mission to instill the same unwavering self esteem in her clients, emphasizing that everyone possesses the potential to achieve their dreams, no matter their insecurities. Here is what she said.

Meet Life Coach Lorie Thompson:

Name: Lorie Thompson

Pillar: The Spirit, The Mind

Who is this coach for: Anyone who wants to improve their self esteem, get clarity for their goals and reach their goals.

How they can help: Through coaching and sharing examples from personal experiences.

First of all, how are you and your family doing after these Pandemic times?

We did reasonably well during the pandemic, we believe that God sustains everyone you just have to be willing to do what it takes.

And during the pandemic, it was all about following the direction that was given to you and then also following God’s word.

How did the coronavirus pandemic affect your clients? Did it affect you at all?

At the time of the pandemic, we were not in business, so it did not affect us at all.

And at this point, seeing as how do to most things being virtual, I don’t believe that it will affect us in any way going forward either.

What are the biggest lessons that you learned in this pandemic?

There were so many lessons to be learned during the pandemic…

I don’t know that there are any big or small because one of the epicenter that was put out there was that you needed to wash your hands and if you think about that particular thing, it makes you question why weren’t you washing your hands before…

So I would say, one of the things is to love your family today because tomorrow may be too late.

And the funny thing is, I love my children, I love my children wholeheartedly.

There is nothing that they couldn’t ask me for that I won’t try to do and get for them, so I think it’s just…

The biggest thing is to love today, don’t wait till tomorrow because tomorrow may never come.

The Origin:

Tell us about you, your career, how you started with your coaching career?

I’ve been coaching for quite a long time.

It’s currently that I decided to start my business after being pushed in a direction by not only God, but my pastor.

What was your biggest obstacle that you had to overcome in your life that made you who you are today?

My biggest obstacle in life is my self esteem.

I’ve encountered and endured so much in life that my self esteem was torn down so bad to where the average person will want to in their life, but I’ve had so much faith that it was just never an option for me.

And outside of that, my children also gave me that extra thing I needed to live for.

And between my children, my faith, that’s what I am basing my practice on because I need people to understand that no matter what you’re dealing with or are going through in life, you have a lot to live for.

And it does start with your self esteem because people feel like they’re not pretty, they’re not tall enough, they’re not thin enough to do things… and they really are.

And that’s what I’m here to help them with!

The Coaching Style:

How do you innovate with coaching your clients?

Since I just recently started my coaching practice: Footprints Life Coaching, we are currently still getting everything together and looking for new clients.

What’s unique about your coaching approach?

I think each and every coach is unique in the way they approach each and every client.

Because no client is the same as the previous client or the next client.

So each client will be approached in a different way.

So as I stated previously, my Niche is self esteem, so we’re going to start there because I need to know that the person that I’m dealing with right then and there that’s in front of me that their self esteem is intact.

That’s men that’s women that are young adults are teens.

Everyone’s self esteem may have taken some sort of impact so we have to start there so you can know that whatever goal you’re trying to reach, it is reachable.

What benefits do your clients get after working with you?

The benefits that the client gets is number one we’re going to start with what goal are they trying to reach.

And by the end of our sessions they are going to be able to reach that goal.

And or know what it’s going to take to get there.

Do you use any specific tools to be efficient with your clients?

I have written books, and I’ve done a YouTube channel for a smile at the time.

So therefore, I am very transparent almost translucent, and there’s nothing that I am not ashamed of sharing with them so they will know that I am truly there with them through this walk.

And I think that anybody that’s not willing to share the deepest dark secret shouldn’t be a coach.

The Impact:

If you had a super megaphone that, when you speak into, the whole world will hear your message, what would you say?

I would tell everyone you are beautiful, you are you, there’s no one better than you!

What is the greatest lesson you have learned in your life?

Love today don’t wait till tomorrow because tomorrow may never come.

Your final thoughts?

Each and every person that you come in contact is a potential client for myself and every time I per se open my mouth I’m actually given each person a little piece of not only myself, but of my practice and my coaching style.

So no matter where I go, no matter what I do, I have to always remember again.. Each person is a potential client that I come in contact with.

But also knowing that fact, I still have to also remember that my self esteem is also in danger when I come in contact with those people as well.

So I also have to make sure that I am continuously working on my self esteem as well.

Where Can You Find Lorie Thompson?

If you liked this interview and if you would love to see how Lorie can help you, go to App.Delenta.com/ta/@fplc2023 and contact her.

If you would like to connect more personally with her, you can do that through LinkedIn or by sending her a message on [email protected]. It was an honor having this interview with her.