Coffee is something most people start their day with (or better said, for most people the day starts after they had their coffee). And that’s good. Coffee is one of the healthiest beverages you can drink, according to recent studies.
Eggs are considered as a powerful food. Ancient Taoists say that one of the few ways to rejuvenate your Jing (the force that keeps you healthy and young) is to eat eggs. Eggs are a very good source of inexpensive, high quality protein along with vitamin B2. They are rich sources of selenium, vitamin D, B6, B12 and minerals such as zinc, iron and copper.
Combine these 2 super ‘supplements’ and you get SUPER COFFEE that keeps you awake, concentrated, is full with nutrients, vitamins, rejuvenates your Jing and supercharges your energy. The best part is that it’s REALLY easy to make!
Making egg coffee requires just three ingredients:
- Coffee, coarsely ground;
- 1 whole egg, raw;