What if you can unlock infinite awareness and inner peace in 21 minutes with a simple guided meditation?
It can definitely feel like an impossible goal in today’s constant chatter of technology, deadlines, kids, traffic, and the millions of little obligations we have to meet throughout our days…
These stressors can distract you from your inner wisdom and intuition.
Not only does stress distract you, but it’s also detrimental to your health and well being.
But what if you could reconnect quickly and deeply with your most grounded, enlightened self in just 21 minutes?
That’s exactly what I offer with this intuitively guided meditation:
This short but profound journey invites you into a deeply relaxing state where infinite awarenes resides, stress dissolves and your supraconscious mind awakens.
Whether new to meditation or a seasoned seeker, this session can be a potent reset for your body, mind, and spirit.
Why This Guided Meditation Is Important?
While many meditations focus on relaxation alone, this one goes far deeper.
It expertly weaves mindfulness, theta brainwave activation, and spiritual awareness to guide listeners into a “supraconscious state”, where they can experience Infinite Awareness: deep clarity, peace, and connection to higher wisdom.
In just 21 minutes, this meditation offers…
- Physical Relaxation: You’ll begin by releasing tension from the body, gently moving into stillness.
- Theta Brainwave Activation: These brain states are associated with deep insight, intuition, and creativity.
- Access to the Supraconscious Mind: This is where divine clarity and soul level wisdom reside.
- Grounding and Integration: You’ll return refreshed, calm, and aligned, ready to integrate what you’ve received into your daily life.
This YouTube video is more than a guided meditation.
It is an embodied experience that helps you recalibrate everything at a cellular level, which calms your nervous system and allows you to access higher states of consciousness.
Let’s Dive into The Experienceof Infinite Awareness
Connect With Your Whole Heart
During this meditation, I invite you to breathe deeply, moving your awareness out of your mind and into your heart, imagining your heart initiating the breath.
With a calming voice and immersive musical background, you’re encouraged to feel into your body and heart to release tension, giving you a feeling of safety and receptivity.
The slow paced opening honors the sacred transition from external focus to internal awareness.
Within minutes, your nervous system shifts from alertness to relaxation.
Move into a Theta State
As you relax deeper, you activate your theta brainwaves, a frequency range often associated with deep meditation, healing, and visionary insight.
This theta state is where the magic happens.
Artists, inventors, and mystics have accessed some of their most profound inspirations in the theta state.
Megan’s guidance opens the door to expansive awareness.
You’re not just relaxing, you’re awakening.
Open to the Supraconscious Connection (infinite awareness)
This phase of the meditation is what makes it truly unique.
Allow yourself to reach communion with your “supraconscious mind”.
Unlike the subconscious mind, which often stores limiting beliefs or trauma, the supraconscious is your higher self, the aspect of you that knows your path, purpose, and power.
As you reach this state, your mind opens to new possibilities…
You feel deep calm and connection to what we want to call infinite awareness.
Imagine feeling completely relaxed and focused simultaneously.
When you allow yourself to go even deeper, you access a higher level of intuition, which is only possible when you open your supraconscious mind.
Access Grounding and Rejuvenation
A great meditation doesn’t just take you on a journey; it brings you back in a way that feels whole and integrated.
This meditation closes by slowly guiding you back to waking consciousness, grounding you in your body and the present moment.
You’ll leave the meditation feeling not just relaxed, but transformed…
Centered…
Empowered…
Clear.
Is This Meditation For You?
Whether you’re a busy parent needing a mental reset, a spiritual seeker diving into self awareness, or a professional looking to improve your focus and resilience, this meditation is for you.
You’ll especially benefit if you…
- Struggle to quiet your mind during traditional meditation.
- Seek a fast yet meaningful spiritual practice.
- Desire to reduce anxiety and restore calm.
- Need to recover from burnout and require a restorative tool.
If you’re new to meditation, this Wise Warrior meditation can teach you to access a deep state of calm and intuition.
If you’ve been meditating regularly, this meditation can take your practice to the next level.
How to Get The Most Out of This Guided Meditation
To truly unlock the power of this meditation, here are a few simple tips:
1. Use Your Headphones
I designed the background music to immerse you in a theta induced, hypnotic state.
Therefore, listening with headphones can enhance the experience.
2. Create a Sacred Space
Light a candle or grab a crystal, like lapis lazuli or selenite, to create a sacred container around your body.
I also build an energetic container around everyone who listens to protect them during the meditation.
Sit comfortably and minimize distractions.
3. Journal
Because you can receive profound insights during a meditation, keep a pen and paper nearby to record them.
4. Make It a Daily Practice
Repeating this meditation regularly can deepen its impact and help rewire your nervous system.
What Are People Saying About This Guided Meditation?
Although the video is still gaining traction, the first participants shared their transformative experiences with Megan after the call:
“I came in stressed from work and left feeling like I’d spent a weekend in nature. The grounding was incredible.“
“I’ve done a lot of guided meditations, but this one connected me to something beyond words. Thank you, Megan.”
Please leave a comment with your reflections.
I encourage listeners to share their insights to support one another and build a growing community of like minded souls.
Connect with Megan Crouch and Wise Warrior Coaching
I’m not just a meditation guide.
I believe negative forces in the world have entrapped us, but more importantly, I know we are the true authority.
My mission is to help people heal their wounds, break their limiting beliefs, and step into their power to reclaim their inner authority.
We can free ourselves and anchor heaven on Earth using meditation and quantum healing.
If you’re ready to embark on this deeply healing and freeing journey, connect with me today:
- Website: https://wisewarriorcoaching.com/
- Facebook: https://www.facebook.com/megan.crouch.56
- Blog: https://www.lifecoachcode.com/2025/06/04/why-some-people-have-psychic-abilities/
Are You Ready to Transform Your Life?
Whether you’re ready to dive into your spiritual practice or want a pause in your day, this meditation is a beautiful place to begin.
Listen to the meditation now and give yourself the gift of deep relaxation, spiritual clarity, profound intuition, and renewed energy.