Anxiety seems to be the modern world's default state of existence. We try to hide it, we try to act as if everything is fine, but deep down we all feel the constant buzz of anxiety. Anxiety disorders along with...

Anxiety seems to be the modern world's default state of existence. We try to hide it, we try to act as if everything is fine, but deep down we all feel the constant buzz of anxiety. Anxiety disorders along with...

We all want to be successful, but rarely who really understands what being successful means. Success is not something you achieve, it's rather a mindset you achieve through. There is a big difference between these. If success is something you achieve,...

All humanity seems to have an amnesia. Humanity seems to have lost a piece of its knowledge. When we look at old civilizations we can see something more advanced than all we have today. This advanced thing is their knowledge and...

Do you know someone who is an overthinker? You probably do. And they are probably really hard to love, maybe even annoying at times. Overthinkers tend to be perceived as hard people, as people with a lot of principles and...

It's not about the cards you were dealt, it's how you play them. Most of psychologists separate the world in extroverts and introverts. But reality is that there are many shades in between. Some people are more extroverted, some are more...

It's not about the cards you were dealt, it's how you play them. Most of psychologists separate the world in extroverts and introverts. But reality is that there are many shades in between. Some people are more extroverted, some are more...

Throughout life, every person is going to be traveling a different path on their spiritual journey. The spiritual journey is always an individual and unique journey which is ultimately going to reveal their best and most authentic self. Some people go...

Over 34 million Americans have office or sales jobs, forcing them to remain sedentary for eight or more hours a day. According to a report published in Annals of Internal Medicine, the average person spends more than half of their...

Over 34 million Americans have office or sales jobs, forcing them to remain sedentary for eight or more hours a day. According to a report published in Annals of Internal Medicine, the average person spends more than half of their...