The Body

Everything you need to know/do so you can improve your Body. Remember that only a balance between your Spirit, Mind, Body and Heart will improve you as a human. Don't neglect any of them. Be SEMP (Balanced Spiritual, Mental, Physical, Emotional) - Become sempie.

identify-mesothelioma-early
Activities

This is How to Identify Mesothelioma Early

Mesothelioma is incredibly rare and almost exclusively associated...
ways-to-reduce-your-tummy
Life Coach Code

The 7 Proven Ways to Reduce Your Tummy and Get a Flat Stomach Faster

A flat tummy isn’t just good for physical...
why-your-rear-delts-matter-in-bodybuilding
Activities

The Overlooked Muscles: Here is Why Your Rear Delts Matter in Bodybuilding

Regarding bodybuilding, the spotlight often shines on the...
benefits-of-nutritional-detox
Life Coach Code

Revitalizing Your Life: The Many Benefits Of Nutritional Detox

In our fast paced world, our bodies often...
the-impact-of-diet-on-oral-health-a-preventative-dentistry-perspective
Life Coach Code

This is The Impact of Diet on Oral Health: A Preventative Dentistry Perspective

Oral health is deeply intertwined with our dietary...
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Activities

Biohacking Secrets: 7 Easy Techniques to Become a Superhuman Naturally

"Change your biology, change your destiny."
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Life Coach Code

The 5 Best Things Diabetics Can Do To Be Healthier

Living with diabetes can be challenging, but it's...
How-to-Eat-to-Heal-Your-Gut
Life Coach Code

How to Eat to Heal Your Gut? An Easy Formula to Balance Your Microbiome

"Let food be thy medicine, and medicine be thy food." — Hippocrates
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